Therapists in 83616

Photo of Jill Mitchell, Marriage & Family Therapist, PhD, LMFT
Jill Mitchell
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Eagle, ID 83616
Welcome, I am Jill. Do you find yourself feeling anxious, depressed, overthinking, have experienced trauma or struggling to feel confident in your relationships? Perhaps you feel overwhelmed and stuck on the inside despite looking successful on the outside. You're not alone and things don't have to stay this way. I offer a warm and safe environment where you can explore these experiences. I am committed to helping you achieve your goals. I offer a free 15 minute phone consultation to see if we are a good fit. The relationship between the therapist and client is important for healing and growth to take place. Call or text.
Welcome, I am Jill. Do you find yourself feeling anxious, depressed, overthinking, have experienced trauma or struggling to feel confident in your relationships? Perhaps you feel overwhelmed and stuck on the inside despite looking successful on the outside. You're not alone and things don't have to stay this way. I offer a warm and safe environment where you can explore these experiences. I am committed to helping you achieve your goals. I offer a free 15 minute phone consultation to see if we are a good fit. The relationship between the therapist and client is important for healing and growth to take place. Call or text.
(986) 529-2245 View (986) 529-2245
Photo of Nate Bonovitz, Counselor, LCPC, ACADC
Nate Bonovitz
Counselor, LCPC, ACADC
2 Endorsed
Eagle, ID 83616
Are you frustrated, struggling with relationships or stressed? Want to feel better and enjoy life again? My ideal client is motivated to change and willing to put in the effort and try new things. If you want more from your relationships, work, and life, I can help. Add traction to your desire to change with the skills, tools and shifts in perspective it takes to get there. If you made it this far, it's likely you will see significant improvement once we get started. So, what are you waiting for? Take the chance for something better! You can send me a text message at 484.557.5672 to start things off if you like.
Are you frustrated, struggling with relationships or stressed? Want to feel better and enjoy life again? My ideal client is motivated to change and willing to put in the effort and try new things. If you want more from your relationships, work, and life, I can help. Add traction to your desire to change with the skills, tools and shifts in perspective it takes to get there. If you made it this far, it's likely you will see significant improvement once we get started. So, what are you waiting for? Take the chance for something better! You can send me a text message at 484.557.5672 to start things off if you like.
(208) 600-1115 View (208) 600-1115
Photo of Amy McNamara - Amy McNamara Family Counseling , Marriage & Family Therapist, MA, LMFT
Amy McNamara Family Counseling
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Eagle, ID 83616
There are times in life when we need the support from someone other then our friends, family, or significant other. Finding the right person to talk to is very important, but not always easy. I offer a free 20 minute consultation to meet with you so that you can decide if I am the right person to support you with your current struggles. I am a nonjudgmental and caring person who wants to assist you in working through whatever it is that is causing you to reach out for support. You are not alone; we all need support in our lives.
There are times in life when we need the support from someone other then our friends, family, or significant other. Finding the right person to talk to is very important, but not always easy. I offer a free 20 minute consultation to meet with you so that you can decide if I am the right person to support you with your current struggles. I am a nonjudgmental and caring person who wants to assist you in working through whatever it is that is causing you to reach out for support. You are not alone; we all need support in our lives.
(208) 285-3678 View (208) 285-3678
Photo of Blue C. Stoehr, Marriage & Family Therapist, LMFT
Blue C. Stoehr
Marriage & Family Therapist, LMFT
3 Endorsed
Eagle, ID 83616
Hello! I’m Blue Stoehr, a Licensed Marriage and Family Therapist based in Idaho, offering in-person and telehealth therapy to individuals, couples, and families. I specialize in Generalized Anxiety Disorder (GAD) and Obsessive-Compulsive Disorder (OCD), using the TEAM-CBT approach. TEAM-CBT delivers concrete, evidence-based techniques you can use for a lifetime to overcome anxiety, intrusive thoughts, and compulsions—backed by research on effectiveness, without relying on endless therapy. My focus: real tools, measurable progress, and helping you reclaim your life. If you're ready to feel and function better, I’m here.
Hello! I’m Blue Stoehr, a Licensed Marriage and Family Therapist based in Idaho, offering in-person and telehealth therapy to individuals, couples, and families. I specialize in Generalized Anxiety Disorder (GAD) and Obsessive-Compulsive Disorder (OCD), using the TEAM-CBT approach. TEAM-CBT delivers concrete, evidence-based techniques you can use for a lifetime to overcome anxiety, intrusive thoughts, and compulsions—backed by research on effectiveness, without relying on endless therapy. My focus: real tools, measurable progress, and helping you reclaim your life. If you're ready to feel and function better, I’m here.
(208) 417-2488 View (208) 417-2488
Photo of Coriesue Cook - Wildflower Intuitive Center, Clinical Social Work/Therapist, LCSW, ACSW, CEOLD, CMRM
Wildflower Intuitive Center
Clinical Social Work/Therapist, LCSW, ACSW, CEOLD, CMRM
Eagle, ID 83616
The Wildflower Intuitive Center is a place for parents and other familial caregivers that are navigating the journey of raising a medically fragile and complex child. My name is Coriesue Cook, and I am honored to work with medically fragile families in the Treasure Valley. Many of our parents are caring for children with unique and complex medical needs. This care requires family members to go above and beyond typical parenting. Parents often experience feelings of isolation, stress and vicarious medical trauma. This is a practice designed to support this unique experience. Clinical supports are available for children as needed.
The Wildflower Intuitive Center is a place for parents and other familial caregivers that are navigating the journey of raising a medically fragile and complex child. My name is Coriesue Cook, and I am honored to work with medically fragile families in the Treasure Valley. Many of our parents are caring for children with unique and complex medical needs. This care requires family members to go above and beyond typical parenting. Parents often experience feelings of isolation, stress and vicarious medical trauma. This is a practice designed to support this unique experience. Clinical supports are available for children as needed.
(208) 826-1223 View (208) 826-1223
Photo of Dr. Jennifer M Jordan, Psychologist, PsyD
Dr. Jennifer M Jordan
Psychologist, PsyD
5 Endorsed
Eagle, ID 83616
You’re a parent who senses that something isn’t quite adding up—school feels harder than it should, emotions run big, or your child is working twice as hard just to keep up. Or you’re a teen or adult seeking answers, not labels, and a clearer way forward. You’re looking for thoughtful psychological testing that brings understanding, not confusion—and recommendations you can actually use. You want clarity, validation, and a plan that supports real growth at home, school, or work.
You’re a parent who senses that something isn’t quite adding up—school feels harder than it should, emotions run big, or your child is working twice as hard just to keep up. Or you’re a teen or adult seeking answers, not labels, and a clearer way forward. You’re looking for thoughtful psychological testing that brings understanding, not confusion—and recommendations you can actually use. You want clarity, validation, and a plan that supports real growth at home, school, or work.
(208) 805-2324 View (208) 805-2324
Photo of Domini Baker, Clinical Social Work/Therapist, RN, LMSW
Domini Baker
Clinical Social Work/Therapist, RN, LMSW
Eagle, ID 83616
Accepting new clients. You’ve probably read plenty of therapist bios and skimmed past phrases like “safe space” and “healing journey.” These may be true, but if you’re also looking for a therapist who feels genuinely human, brings intention and direction to therapy, and helps clients make meaningful progress, I’m likely a good fit for you. I work with adults navigating trauma, anxiety, grief, relationship challenges, identity questions, and emotional overwhel, often at the same time. My approach is thoughtful, tailored, and grounded in compassion and practical insight. Feel free to reach out, and I would be happy to help.
Accepting new clients. You’ve probably read plenty of therapist bios and skimmed past phrases like “safe space” and “healing journey.” These may be true, but if you’re also looking for a therapist who feels genuinely human, brings intention and direction to therapy, and helps clients make meaningful progress, I’m likely a good fit for you. I work with adults navigating trauma, anxiety, grief, relationship challenges, identity questions, and emotional overwhel, often at the same time. My approach is thoughtful, tailored, and grounded in compassion and practical insight. Feel free to reach out, and I would be happy to help.
(986) 886-4782 View (986) 886-4782
Photo of Jessica Shank, Marriage & Family Therapist, MA, LMFT
Jessica Shank
Marriage & Family Therapist, MA, LMFT
Eagle, ID 83616
Hello! I am currently taking new clients and would love to chat with you! It takes amazing strength and courage to share our insecurities, worries and pain. As a compassionate therapist, my goal is to provide a safe and trusting space where you can feel better and get relief. Finding the right therapist can feel overwhelming, I provide a free 15 minute consult to help make the process less overwhelming and to explore if working together is the right fit for you. I provide therapy for individuals, couples and families.
Hello! I am currently taking new clients and would love to chat with you! It takes amazing strength and courage to share our insecurities, worries and pain. As a compassionate therapist, my goal is to provide a safe and trusting space where you can feel better and get relief. Finding the right therapist can feel overwhelming, I provide a free 15 minute consult to help make the process less overwhelming and to explore if working together is the right fit for you. I provide therapy for individuals, couples and families.
(208) 826-0105 View (208) 826-0105
Photo of Megan Daniels, Marriage & Family Therapist, LAMFT
Megan Daniels
Marriage & Family Therapist, LAMFT
1 Endorsed
Eagle, ID 83616
Accepting New Clients! Trauma can linger long after the event or environment has passed. Maybe you grew up feeling alone or went through something frightening that your body never fully recovered from. You may notice patterns that once protected you are now feeling heavy, like anxiety, people-pleasing, hypervigilance, shutting down, anger, or feeling not good enough. My ideal client wants to understand these patterns and their inner world, so they can feel safer in their body, rediscover their sense of self, and break painful cycles. I help clients understand these reactions and create new ways of feeling safe and connected.
Accepting New Clients! Trauma can linger long after the event or environment has passed. Maybe you grew up feeling alone or went through something frightening that your body never fully recovered from. You may notice patterns that once protected you are now feeling heavy, like anxiety, people-pleasing, hypervigilance, shutting down, anger, or feeling not good enough. My ideal client wants to understand these patterns and their inner world, so they can feel safer in their body, rediscover their sense of self, and break painful cycles. I help clients understand these reactions and create new ways of feeling safe and connected.
(208) 802-4865 View (208) 802-4865
Photo of Kylee McManus, Clinical Social Work/Therapist, LMSW
Kylee McManus
Clinical Social Work/Therapist, LMSW
Eagle, ID 83616
I specialize in working with pre-teens, teens, and adults of all ages who are experiencing anxiety, depression, trauma, life changes, grief, and self-doubt. My goal is to find what best supports each individual while creating a safe space for you to explore your thoughts, feelings, and emotions. My holistic approach is rooted in person centered, trauma informed care, but overall just finding what works best for you!
I specialize in working with pre-teens, teens, and adults of all ages who are experiencing anxiety, depression, trauma, life changes, grief, and self-doubt. My goal is to find what best supports each individual while creating a safe space for you to explore your thoughts, feelings, and emotions. My holistic approach is rooted in person centered, trauma informed care, but overall just finding what works best for you!
(208) 626-6441 View (208) 626-6441
Photo of Dr. Jennifer Jordan - Eagle Therapist Collective, PsyD
Eagle Therapist Collective
Verified Verified
Eagle, ID 83616
Eagle Therapist Collective is accepting new clients and serves our neighbors in two locations - Eagle and Moscow, Idaho. Our team is made from therapists who each bring something unique to the practice. We believe that finding the right "fit" with a therapist is an important part of a successful therapy journey. Our therapists specialize in anxiety, depression, life transitions, women's issues, parenting support, pregnancy & postpartum, teenage/school stress, and psychological testing. Please reach out to schedule a consultation today so we can find the best fit of therapist for your specific journey and therapeutic goals.
Eagle Therapist Collective is accepting new clients and serves our neighbors in two locations - Eagle and Moscow, Idaho. Our team is made from therapists who each bring something unique to the practice. We believe that finding the right "fit" with a therapist is an important part of a successful therapy journey. Our therapists specialize in anxiety, depression, life transitions, women's issues, parenting support, pregnancy & postpartum, teenage/school stress, and psychological testing. Please reach out to schedule a consultation today so we can find the best fit of therapist for your specific journey and therapeutic goals.
(208) 805-2324 View (208) 805-2324
Photo of Bryant Kusy - Pantheon Counseling & Wellness - Bryant Kusy, LCPC, Licensed Clinical Professional Counselor, LCPC
Pantheon Counseling & Wellness - Bryant Kusy, LCPC
Licensed Clinical Professional Counselor, LCPC
2 Endorsed
Eagle, ID 83616
Life can be...really hard. And sometimes how we THINK about and react to events make it harder. Often we complicate current life decisions with ideas that once worked but don't any longer. Sometimes we hold onto things we ought to let go of and carry regret. When we lose sight of our internal compass, then life decisions can seem impossible. Depression and anxiety occur when we have unintentionally allowed our life to shrink trying to protect ourselves from how full and intense life can "feel". We may also inherit these tendencies. When we learn how to move into & towards these emotions, we grow towards our complete, unique selves.
Life can be...really hard. And sometimes how we THINK about and react to events make it harder. Often we complicate current life decisions with ideas that once worked but don't any longer. Sometimes we hold onto things we ought to let go of and carry regret. When we lose sight of our internal compass, then life decisions can seem impossible. Depression and anxiety occur when we have unintentionally allowed our life to shrink trying to protect ourselves from how full and intense life can "feel". We may also inherit these tendencies. When we learn how to move into & towards these emotions, we grow towards our complete, unique selves.
(208) 886-1932 View (208) 886-1932
Photo of Izzy Lunde, Pre-Licensed Professional
Izzy Lunde
Pre-Licensed Professional
1 Endorsed
Eagle, ID 83616
Your teen may be feeling overwhelmed, uncertain, or like no one really understands what she’s going through. She might be struggling with friendships, family relationships, strong emotions, or the pressure to keep up, fit in, and “get everything right.” She wants to feel seen, supported, and accepted just as she is. She may be looking for a safe, calm space where she can share openly, slow down, feel less alone, and start building confidence, clarity, and trust in herself and her feelings. Therapy can be a gentle first step toward feeling more understood and capable in her everyday life.
Your teen may be feeling overwhelmed, uncertain, or like no one really understands what she’s going through. She might be struggling with friendships, family relationships, strong emotions, or the pressure to keep up, fit in, and “get everything right.” She wants to feel seen, supported, and accepted just as she is. She may be looking for a safe, calm space where she can share openly, slow down, feel less alone, and start building confidence, clarity, and trust in herself and her feelings. Therapy can be a gentle first step toward feeling more understood and capable in her everyday life.
(208) 306-2680 View (208) 306-2680
Photo of Debbie Samije Abreu, Marriage & Family Therapist, LMFT, MS, 6thYear, MA
Debbie Samije Abreu
Marriage & Family Therapist, LMFT, MS, 6thYear, MA
1 Endorsed
Eagle, ID 83616
Debbie Abreu is a highly qualified professional with a Master’s degree in Marriage & Family Therapy, a Sixth Year Degree in School Administration, and a Master’s degree in Special Education. Debbie is clinically licensed in the States of Idaho, Florida, Texas & Colorado and is working on her advanced supervision endorsement through the American Association of Marriage and Family Therapy.
Debbie Abreu is a highly qualified professional with a Master’s degree in Marriage & Family Therapy, a Sixth Year Degree in School Administration, and a Master’s degree in Special Education. Debbie is clinically licensed in the States of Idaho, Florida, Texas & Colorado and is working on her advanced supervision endorsement through the American Association of Marriage and Family Therapy.
(208) 295-5296 View (208) 295-5296
Photo of Dr. Lindsay Solfelt, Psychologist, PsyD
Dr. Lindsay Solfelt
Psychologist, PsyD
6 Endorsed
Eagle, ID 83616
You’re not feeling quite like yourself. Lately, you’ve been overwhelmed and exhausted trying to get through the day. You love your child, but it’s hard to find enjoyment while you’re anxious or overstimulated. As your roles and relationships have shifted, you’ve felt more unsure of yourself. Parenthood often comes with unexpected changes and challenges. It’s not uncommon to feel lost, alone, or disconnected from yourself, partner, or loved ones. This is especially true when you’re also dealing with depression, anxiety, grief, or trauma. It’s a lot to face on your own, but you don’t have to. I'm here to help you reclaim your joy.
You’re not feeling quite like yourself. Lately, you’ve been overwhelmed and exhausted trying to get through the day. You love your child, but it’s hard to find enjoyment while you’re anxious or overstimulated. As your roles and relationships have shifted, you’ve felt more unsure of yourself. Parenthood often comes with unexpected changes and challenges. It’s not uncommon to feel lost, alone, or disconnected from yourself, partner, or loved ones. This is especially true when you’re also dealing with depression, anxiety, grief, or trauma. It’s a lot to face on your own, but you don’t have to. I'm here to help you reclaim your joy.
(208) 835-9850 View (208) 835-9850
Photo of Danica Holladay, Counselor, LPC
Danica Holladay
Counselor, LPC
5 Endorsed
Eagle, ID 83616
I believe counseling is a brave step in supporting your overall wellness. It is my honor to partner with kids, teens, and families as they navigate their current phase of life. I enter each session with a compassionate and client-centered approach. I believe that people are able to most fully express themselves when they are given space to be genuinely understood and validated in their experiences. It is my goal to foster comfortable and judgment-free sessions where insight and reflection support self awareness and understanding. Despite lifes circumstances I like to look at things from a strength based approach.
I believe counseling is a brave step in supporting your overall wellness. It is my honor to partner with kids, teens, and families as they navigate their current phase of life. I enter each session with a compassionate and client-centered approach. I believe that people are able to most fully express themselves when they are given space to be genuinely understood and validated in their experiences. It is my goal to foster comfortable and judgment-free sessions where insight and reflection support self awareness and understanding. Despite lifes circumstances I like to look at things from a strength based approach.
(208) 487-5701 View (208) 487-5701
Photo of Ami Owen, Marriage & Family Therapist, PhD, LMFT, CCTP, CCTS
Ami Owen
Marriage & Family Therapist, PhD, LMFT, CCTP, CCTS
2 Endorsed
Eagle, ID 83616
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in ID, WA, AZ, FL, CA, UT, NV and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in ID, WA, AZ, FL, CA, UT, NV and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
(208) 271-9378 View (208) 271-9378
Photo of Alisha K. Hurlbert, Licensed Clinical Professional Counselor, LCPC, LMHC, LPC
Alisha K. Hurlbert
Licensed Clinical Professional Counselor, LCPC, LMHC, LPC
4 Endorsed
Eagle, ID 83616
Are you struggling with anxiety, trauma, shame, or feeling stuck? Wanting to thrive but frozen in place? Being human is hard. But true well-being—peace, hope, joy, and genuine connection—is found in knowing you're deeply loved by a God who is good, all-capable, and intimately invested in your healing. I believe lasting transformation happens when we're anchored in God's love and understand how He designed us. Through this foundation, we can face our pain, experience real healing, and discover who we were always meant to be. Let's take this journey together.
Are you struggling with anxiety, trauma, shame, or feeling stuck? Wanting to thrive but frozen in place? Being human is hard. But true well-being—peace, hope, joy, and genuine connection—is found in knowing you're deeply loved by a God who is good, all-capable, and intimately invested in your healing. I believe lasting transformation happens when we're anchored in God's love and understand how He designed us. Through this foundation, we can face our pain, experience real healing, and discover who we were always meant to be. Let's take this journey together.
(208) 793-5946 View (208) 793-5946
Photo of Dr. Jennifer McWaters, Psychologist, PsyD, CIMHP
Dr. Jennifer McWaters
Psychologist, PsyD, CIMHP
1 Endorsed
Eagle, ID 83616
Feeling anxious, burned out, or disconnected from yourself—and frustrated that therapy hasn’t helped the way you hoped? At Well Rooted Integrative Therapy, I work with women seeking deeper healing, not just coping skills. Through an evidence-based, integrative approach, I help you calm your nervous system, reconnect mind and body, and gently rewire patterns keeping you stuck. I specialize in anxiety, infertility, stress and burnout, chronic illness, relationship challenges, women’s issues, and faith-integrated care—so you can feel grounded, confident, and like yourself again.
Feeling anxious, burned out, or disconnected from yourself—and frustrated that therapy hasn’t helped the way you hoped? At Well Rooted Integrative Therapy, I work with women seeking deeper healing, not just coping skills. Through an evidence-based, integrative approach, I help you calm your nervous system, reconnect mind and body, and gently rewire patterns keeping you stuck. I specialize in anxiety, infertility, stress and burnout, chronic illness, relationship challenges, women’s issues, and faith-integrated care—so you can feel grounded, confident, and like yourself again.
(208) 295-9892 View (208) 295-9892
Photo of Fran Zucco, Counselor, LCPC
Fran Zucco
Counselor, LCPC
6 Endorsed
Eagle, ID 83616
Self acceptance, insight and change. Those are the three main goals of therapy. I first have to accept where I am and who I am in life. Second I need to develop an understanding of how am I am contributing to these repeated patterns or am I being resistant to taking ownership, and lastly doing something different, even if it is scary or uncomfortable.
Self acceptance, insight and change. Those are the three main goals of therapy. I first have to accept where I am and who I am in life. Second I need to develop an understanding of how am I am contributing to these repeated patterns or am I being resistant to taking ownership, and lastly doing something different, even if it is scary or uncomfortable.
(808) 670-3063 View (808) 670-3063

See more therapy options for 83616

How does your Therapist compare?

Number of Therapists in 83616

200+

Average cost per session

$165

Therapists in 83616 who prioritize treating:

95% Anxiety
87% Depression
83% Relationship Issues
83% Self Esteem
74% Trauma and PTSD
72% Stress
67% Grief

Average years in practice

12 Years

Top 3 insurances accepted

83% Blue Cross
65% SelectHealth
60% PacificSource

How Therapists in 83616 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 83616?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.