Therapists in 83704

When you're tired of pretending to be happy or not getting effective treatment, it's time to see me at Perma Mental Health. I believe that the key to psychological well-being and growth comes through an ability to fully accommodate emotion without judgment and with supportive presence while experiencing the present moment as it arises.

Currently accepting new clients. Difficult life experiences and obstacles can impact your ability to thrive - experiencing life as if you're going through the motions without purpose and direction. This can lead to feelings of anxiety, depression, or guilt. You may begin to experience a lack of motivation, feeling out of control, and you may want to avoid or numb the feelings altogether. You would like to feel differently, but you don't know where to begin. Together, we will work on reducing guilt and shame, increasing empowerment, and meeting your personal goals.

Welcome! My name is Kenzington and I am the owner and primary therapist at Authenticity Counseling and Wellness. It can often feel like an anxiety-inducing and difficult step to begin to cultivate meaningful change in our lives. Perhaps you are feeling perpetually stuck, bogged down by negative narratives of yourself, or feeling disconnected and lost, but you are hoping to detach from these painful repeated patterns so that you can move forward with the things that are most important to you. Fortunately, you don't have to go the journey alone. Together, we can navigate this path so that you can rediscover your authentic self.

Frustrated at not knowing what is going on, feeling like you are going crazy, and having those around you not understand your struggles. There are always those who say, "Put the past behind you and move on; smile and think positive thoughts and you will feel better." Unfortunately, these people only add to the frustration of an already hard situation. At times you may wonder if things will ever get better and if you will ever gain any control over your life. You also need a therapist who understands that your time is precious and you need practical ways of dealing with the day to day problems mental health issues create.

Let's work together on making a positive change in your life. As a cognitive-behavioral therapist, I work to foster an accepting, positive, and open atmosphere in my counseling practice, and I am glad to help any client that wants to create upward and forward momentum in his or her life. I am a licensed clinical professional counselor and attorney with 14 years of clinical experience and 24 years of criminal and family law experience. My counseling practice includes working with adults, children, couples, and families on a variety of issues.

One of the most important aspects to my counseling practice is providing a safe, trusting environment, so that my client can work collaboratively with me to reach his/her established goals and live life according to identified values. I am strength-based in my approach and incorporate Acceptance and Commitment Therapy and EMDR into my counseling. Clients need to work through the pain in their past and let go of fear/worry of the future, so that he/she can focus on living a meaningful, purposeful life.

Zach is experienced supporting teens, young adults and men using strength-based approaches to help address stress and adversity, including neurodiversity and trauma. He also has experience with play-based interventions with children and pre-teens. He specializes in clinical mental health counseling with an emphasis on acceptance and mindfulness informed therapies. He is currently completing his Master of Counseling education through Northwest Nazarene University.

Trauma, loss, interpersonal struggles, life stressors, and emotional pain are hardships everyone faces in some form, but each individual is impacted differently. Counseling can offer a safe and inclusive space that treats each person as a unique individual and allows them to feel heard, validated, and respected. Although I can help provide guidance and insight, I believe that you are the expert of you. Counseling can be a space to process your emotions and experiences while gaining empowerment, confidence, and the tools to make changes and decisions on your own.

Life and relationships can be challenging, and sometimes we need help along our journey. As a therapist, I offer emotional support, and provide encouragement as clients pursue their emotional, physical, and mental health goals. I take great care in providing a safe space as clients process difficult emotions and work on healing from painful experiences. I help clients identify and develop their strengths, improve the quality of their relationships, and discover deeper meaning and purpose in life. I view counseling as a collaborative process, and I tailor my approach to complement each person’s unique needs and circumstances.

I am HOPE focused. I'll help you walk towards the person/relationship you have always wanted & the abundant life God desires for you. My primary passion & skill is in working with couples, women, & those with anxiety. I am a (military) wife of 12 years & a mother of 3 young children. The Lord has also graciously brought me through the other side of my own anxiety battle, so I relate to many of my clients on many levels. I strongly believe people do the best they can. I would be honored to walk beside you and give you the tools you are in desperate need of in life, love and parenting whether it's communication, conflict, or intimacy

I am a clinical psychologist who has been in private practice for over 25 years. Clients seek me out for the treatment of anxiety, depression, work stress, panic attacks, difficult life transitions, and feeling "stuck" in their lives and not moving forward in a direction that is important to them. The therapy I do with clients is practical, solution-focused and effective, particularly utilizing Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and Mindfulness. The exact approach I take with each client depends on his or her specific needs and presenting concerns.

We each have a story to tell. Our stories shape our perceptions of the past and our feelings for the future. It is empowering when we can tell our stories. My approach is to recognize your strengths, honor your innate wisdom, and provide a place for you to tell your story in an atmosphere of warmth, understanding, and acceptance. Through this process you will find opportunities to gain insight and resolve difficulties, and may discover a renewed sense of purpose and meaning in your life. Therapy is a creative and collaborative process and one that I hope you will enjoy.

**Currently accepting new clients** I earned my Bachelor’s and Master’s degrees in Philosophy from the University of Utah, and my Master’s in Social Work from BSU. My experience studying, researching, and teaching Philosophy has given me a broad lens from which to view each individual, couple, and family, and tailor my approach to their unique needs.

Conflict can come from within or from external sources. When there is conflict, one's balance is off which can drive feelings of depression and anxiety. Please contact me to support and encourage you in gaining insight into identifying and maintaining your personal balance.

Brighter Future Health strives to provide the best mental health services in Idaho. We focus on the client's needs and constantly evaluate our services in order to ensure that we are paving the path for a positive change in your mental health. We provide many services to help you with your needs. We succeed when you succeed. Our goals are the same as yours: to find a way to overcome your difficulties and live a happy and productive life.

I am a licensed clinical professional counselor providing individual therapy via telehealth. I integrate mindfulness and artistic interventions with elements of cognitive and dialectical behavioral therapies to help you navigate the challenges of life. My specialty is working with adult women who struggle with ADHD, anxiety, depression, and self-esteem issues, as well as those recovering from emotionally abusive relationships. I come from a place of compassion and acceptance, and strive to help you utilize your strengths to develop the mindset and skills needed to be the best possible version of yourself.

***Currently not accepting new clients*** I believe that healing in counseling begins with the formation of a therapeutic relationship, built on a foundation of trust, honesty, and collaboration. I approach my clients with respect and compassion to help you work from your strengths to make changes in your life. I work from a client-centered, strengths-based approach in order to help you address and meet your goals.

Justine is a Licensed Professional Counselor, who works with kids, teens, parents, families, and adults. She has much experience with diverse cultures and beliefs. With not only a background in resolving issues related to trauma, anxiety, interpersonal and relational issues, Justine meets her clients with compassion and understanding. She also provides psycho-education and offers all types of tools for people experiencing PTSD, ADHD, Neurodiverse populations, Anxiety/Depression, life transitions and beyond.

My counseling philosophy involves allowing a client to be themselves and working to meet them "wherever they may be on their own self discovery journey". I have been in the counseling field for over 20 years and have tremendous experience working with several populations. I have learned that individuals have the innate capacity to grow and become their best selves, given an environment in which they can do so. Asking for help to do this can be very difficult. Regardless of the obstacles in your life, you have the capacity to move forward.