Therapists in 83702
We cannot change the past, but we can heal from the ways our experiences live inside us. I provide therapy focused on growing your self-compassion, reshaping those patterns which no longer serve you, and improving your relationships with yourself and others. Together we will explore your story with curiosity and open minds, foster your strengths, and create a way forward that feels lighter, more connected, and aligned with who you are today. I work with adults navigating trauma, loss in a grief-averse world, life transitions, burnout, anxiety and depression. My approach is embodied, collaborative, and tailored to your needs.
We cannot change the past, but we can heal from the ways our experiences live inside us. I provide therapy focused on growing your self-compassion, reshaping those patterns which no longer serve you, and improving your relationships with yourself and others. Together we will explore your story with curiosity and open minds, foster your strengths, and create a way forward that feels lighter, more connected, and aligned with who you are today. I work with adults navigating trauma, loss in a grief-averse world, life transitions, burnout, anxiety and depression. My approach is embodied, collaborative, and tailored to your needs.
Welcome! My goal as an individual counselor is to provide you with a safe, supportive space to explore your goals. Together, we will identify hurdles you’re experiencing and explore underlying causes. I will assist you in identifying and building healthy coping skills, in a validating, safe space.
Welcome! My goal as an individual counselor is to provide you with a safe, supportive space to explore your goals. Together, we will identify hurdles you’re experiencing and explore underlying causes. I will assist you in identifying and building healthy coping skills, in a validating, safe space.
Are you struggling in your marriage? Continue to have the same conflicts with our any resolution? You've come to the right place. I am a Licensed Marriage and Family Therapist with an MA in Clinical Psychology. I am passionate about utilizing the Gottman Method Couple's Therapy approach and have completed level 3 training. I help couple's begin to utilizing effective communication strategies, manage difficult conflicts and learn new ways to increase passion and romance. In addition to my work with couples, I enjoy working with individual adults also struggling in relationships but would like a one-on-one focus.
Are you struggling in your marriage? Continue to have the same conflicts with our any resolution? You've come to the right place. I am a Licensed Marriage and Family Therapist with an MA in Clinical Psychology. I am passionate about utilizing the Gottman Method Couple's Therapy approach and have completed level 3 training. I help couple's begin to utilizing effective communication strategies, manage difficult conflicts and learn new ways to increase passion and romance. In addition to my work with couples, I enjoy working with individual adults also struggling in relationships but would like a one-on-one focus.
Life can feel like a fight at times, and you don’t have to face it alone. I stand in my clients’ corner, offering a supportive, compassionate space to listen, honestly reflect, and help guide them toward a more balanced and fulfilling tomorrow. Whether you’re seeking support for yourself, your relationship, or your child; I have over 10 years of experience effectively providing social and therapeutic support services to individuals and families in the Treasure Valley.
Life can feel like a fight at times, and you don’t have to face it alone. I stand in my clients’ corner, offering a supportive, compassionate space to listen, honestly reflect, and help guide them toward a more balanced and fulfilling tomorrow. Whether you’re seeking support for yourself, your relationship, or your child; I have over 10 years of experience effectively providing social and therapeutic support services to individuals and families in the Treasure Valley.
Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.
Life brings us many challenges & changes, which can be disruptive & can negatively impact our mood and decrease motivation. I bring 20 years of experience of working with individuals who are either experiencing pain or are feeling "stuck." My passion lies in helping individuals, families & couples who struggle with issues such depression, trauma, anxiety & interpersonal conflicts. This includes helping people with unexpected losses, excessive fears, intense emotions or lack of trust in relationships. Specifically, I enjoy working with couples who are experiencing miscommunication issues & are striving to strengthen their bond.
At Pacific Northwest Counseling (PNC) we strive to offer our clients compassion, active listening and tools to manage life's daily stressors. Our counselor's all offer different strengths and interests at PNC. Leslie Trammell, LCPC works with adults, 18+ and is passionate about providing therapeutic support to those struggling with life transitions, relationship/dating issues, anxiety, as well as religious and spiritual concerns. Leslie has specialized training in pornography addiction and eating disorders.
At Pacific Northwest Counseling (PNC) we strive to offer our clients compassion, active listening and tools to manage life's daily stressors. Our counselor's all offer different strengths and interests at PNC. Leslie Trammell, LCPC works with adults, 18+ and is passionate about providing therapeutic support to those struggling with life transitions, relationship/dating issues, anxiety, as well as religious and spiritual concerns. Leslie has specialized training in pornography addiction and eating disorders.
Accepting new clients. While life can be full of wonderful moments, there are often painful, difficult experiences that come up in our journey. These experiences may shape who we are, how we interact with others and the world, and leave us feeling stuck. I believe we are all trying to do our best given our life circumstances, but sometimes we need help to implement needed changes or healing. Taking the steps to seek help can often be difficult, so I am glad you are here.
Accepting new clients. While life can be full of wonderful moments, there are often painful, difficult experiences that come up in our journey. These experiences may shape who we are, how we interact with others and the world, and leave us feeling stuck. I believe we are all trying to do our best given our life circumstances, but sometimes we need help to implement needed changes or healing. Taking the steps to seek help can often be difficult, so I am glad you are here.
Cindy has a particular passion for helping women aged 25-40 yrs old who are just trying to figure it all out; from developing a secure sense of self, to balancing their careers, while finding and building life-giving relationships. Whether you are feeling stuck, overwhelmed, or seeking deeper emotional balance Cindy is able to come alongside clients in their journeys with compassion, empathy, and even laughter while providing evidence-based interventions tailored to meet each individual’s unique needs.
Cindy has a particular passion for helping women aged 25-40 yrs old who are just trying to figure it all out; from developing a secure sense of self, to balancing their careers, while finding and building life-giving relationships. Whether you are feeling stuck, overwhelmed, or seeking deeper emotional balance Cindy is able to come alongside clients in their journeys with compassion, empathy, and even laughter while providing evidence-based interventions tailored to meet each individual’s unique needs.
Starting therapy can be daunting and is one of the most courageous journeys that an individual can embark on. To be vulnerable, to be uncomfortable, to be authentic, is terrifying, but necessary for personal growth. My expertise is working with clients who struggle with anxiety, depression, LGBTQIA+ related issues, mood regulation, trauma and adjustment disorders.
Starting therapy can be daunting and is one of the most courageous journeys that an individual can embark on. To be vulnerable, to be uncomfortable, to be authentic, is terrifying, but necessary for personal growth. My expertise is working with clients who struggle with anxiety, depression, LGBTQIA+ related issues, mood regulation, trauma and adjustment disorders.
Hello,
My name is Brady, and I am a therapist based in Boise. I specialize in treating individuals with anxiety, stress, depression, PTSD, and other mental health responses.
My therapeutic approach incorporates EMDR, Internal Family Systems, and Somatic Experiencing to address various challenges. I also incorporate mindfulness practices into my treatment, emphasizing a holistic approach that addresses the mind, body, and spirit.
I am particularly skilled in treating anxiety, depression, and stress related responses.
Hello,
My name is Brady, and I am a therapist based in Boise. I specialize in treating individuals with anxiety, stress, depression, PTSD, and other mental health responses.
My therapeutic approach incorporates EMDR, Internal Family Systems, and Somatic Experiencing to address various challenges. I also incorporate mindfulness practices into my treatment, emphasizing a holistic approach that addresses the mind, body, and spirit.
I am particularly skilled in treating anxiety, depression, and stress related responses.
Space open for new clients!
Hello, and welcome! Feeling stuck, stressed or overwhelmed? I am here to help. I work with children 3 - 18 years old, parents, and also young adults. I would be honored to assist you on your journey. I have spent the majority of my career in schools, working with children, teens and parents. I have experience supporting individuals and families navigate depression, anxiety, school transitions, stress, trauma, grief, and more. I am here to be in your corner as an advocate, and resource. Let's help you feel your best, and find balance.
Space open for new clients!
Hello, and welcome! Feeling stuck, stressed or overwhelmed? I am here to help. I work with children 3 - 18 years old, parents, and also young adults. I would be honored to assist you on your journey. I have spent the majority of my career in schools, working with children, teens and parents. I have experience supporting individuals and families navigate depression, anxiety, school transitions, stress, trauma, grief, and more. I am here to be in your corner as an advocate, and resource. Let's help you feel your best, and find balance.
Welcome! Maybe you are going through something that has left you feeling overwhelmed, stuck in a cycle, or simply distanced from your self. I enjoy working with adults & teens navigating anxiety/trauma, low mood, spiritual deconstruction, and life transitions, to name a few, and I see both your resilience in these experiences but also that they can be very heavy to carry. In a world that doesn’t always invite in curiosity about these things, it can be isolating. I hope to shift that. Through acceptance and an extension of hope, we will work to get you back present in your body with balance, relief, and clarity to achieve your goals.
Welcome! Maybe you are going through something that has left you feeling overwhelmed, stuck in a cycle, or simply distanced from your self. I enjoy working with adults & teens navigating anxiety/trauma, low mood, spiritual deconstruction, and life transitions, to name a few, and I see both your resilience in these experiences but also that they can be very heavy to carry. In a world that doesn’t always invite in curiosity about these things, it can be isolating. I hope to shift that. Through acceptance and an extension of hope, we will work to get you back present in your body with balance, relief, and clarity to achieve your goals.
As each person is unique, the best therapy is individualized. I am very flexible in meeting your needs through a variety of different approaches. I believe that people can change and that emotional suffering can be transformed. We will focus on gaining insights about the cause of your suffering, while also building new skills for managing the storms of life. Even though many problems seem overwhelming or impossible to change, by working together on seemingly small pieces we can bring about lasting changes that help you to have more of the life you want.
As each person is unique, the best therapy is individualized. I am very flexible in meeting your needs through a variety of different approaches. I believe that people can change and that emotional suffering can be transformed. We will focus on gaining insights about the cause of your suffering, while also building new skills for managing the storms of life. Even though many problems seem overwhelming or impossible to change, by working together on seemingly small pieces we can bring about lasting changes that help you to have more of the life you want.
I love my job, and clients describe me as calm, warm, engaged and empathic. I admire the courage of those who choose to come to therapy, and I have seen that courage pay off in overcoming obstacles and actively setting new habits for living fully and joyfully. Why not get some help in figuring out who you are and what you want in this life?
I love my job, and clients describe me as calm, warm, engaged and empathic. I admire the courage of those who choose to come to therapy, and I have seen that courage pay off in overcoming obstacles and actively setting new habits for living fully and joyfully. Why not get some help in figuring out who you are and what you want in this life?
Coming to counseling does not mean you are broken; it means you have made a courageous choice to heal. I see humans as extraordinary beings who can look inward to find the places most needing love, compassion, and acceptance. Together, we create the world in which you will shine the brightest. Looking at yourself through a holistic lens where we connect the mind, body, and spirit, you can heal yourself. At my healing center, I offer talk therapy, somatic therapy, breath therapy, yoga therapy, group work, and spiritual therapy! I have an office and a small studio for all the trauma work necessary to set you free!
Coming to counseling does not mean you are broken; it means you have made a courageous choice to heal. I see humans as extraordinary beings who can look inward to find the places most needing love, compassion, and acceptance. Together, we create the world in which you will shine the brightest. Looking at yourself through a holistic lens where we connect the mind, body, and spirit, you can heal yourself. At my healing center, I offer talk therapy, somatic therapy, breath therapy, yoga therapy, group work, and spiritual therapy! I have an office and a small studio for all the trauma work necessary to set you free!
In my practice, I work with adolescents, children and adults. My specialties include: relationship problems, adolescent development, health psychology, depression, and anxiety. Infertility counseling is also a special interest of mine, including third party reproduction issues (donor and surrogacy). My therapeutic approach varies depending on the issues with which you are struggling and who you are as a person. I don't have one approach that fits all clients but tailor my work to the individual. In general, I help clients identify and enhance their current psychological strengths in order to address their problems.
In my practice, I work with adolescents, children and adults. My specialties include: relationship problems, adolescent development, health psychology, depression, and anxiety. Infertility counseling is also a special interest of mine, including third party reproduction issues (donor and surrogacy). My therapeutic approach varies depending on the issues with which you are struggling and who you are as a person. I don't have one approach that fits all clients but tailor my work to the individual. In general, I help clients identify and enhance their current psychological strengths in order to address their problems.
Seeking help can feel overwhelming and scary, but it is often the first step towards healing. In the growth process, it is critical to have a warm and perceptive guide to provide tools, insight, and safety. As unhealthy relationships damage, healthy relationships heal. The therapeutic alliance has over and over again been found to be one of the most influential factors in producing positive change. My aim is to build that alliance and work with you towards wellness.
Seeking help can feel overwhelming and scary, but it is often the first step towards healing. In the growth process, it is critical to have a warm and perceptive guide to provide tools, insight, and safety. As unhealthy relationships damage, healthy relationships heal. The therapeutic alliance has over and over again been found to be one of the most influential factors in producing positive change. My aim is to build that alliance and work with you towards wellness.
You look like you have it all together, but inside, you often feel tired, anxious, or just not yourself. You are the one people count on. You’re competent, kind, high-functioning, and secretly overwhelmed. You may find yourself carrying emotional weight alone, unsure how to slow down or ask for the help you need. You are not broken; you are human. You deserve the space to breathe.
I am a clinical psychologist specializing in helping women who appear strong on the outside but struggle internally with anxiety, perfectionism, burnout, or emotional disconnection.
You look like you have it all together, but inside, you often feel tired, anxious, or just not yourself. You are the one people count on. You’re competent, kind, high-functioning, and secretly overwhelmed. You may find yourself carrying emotional weight alone, unsure how to slow down or ask for the help you need. You are not broken; you are human. You deserve the space to breathe.
I am a clinical psychologist specializing in helping women who appear strong on the outside but struggle internally with anxiety, perfectionism, burnout, or emotional disconnection.
In envisioning an ideal therapy client, I picture someone who embodies a mix of self-awareness, openness, and commitment to personal growth. This ideal client is proactive and engaged in the therapeutic process, willing to explore difficult topics and work towards meaningful change. Their motivation and commitment drive the therapy forward, making the process both collaborative and impactful.
In envisioning an ideal therapy client, I picture someone who embodies a mix of self-awareness, openness, and commitment to personal growth. This ideal client is proactive and engaged in the therapeutic process, willing to explore difficult topics and work towards meaningful change. Their motivation and commitment drive the therapy forward, making the process both collaborative and impactful.
Whether you're an individual seeking healing or a family in need of support. There are a lot of ways EMDR and IFS can help. I specialize in EMDR therapy and IFS or parts work,. The effectiveness of EMDR has been established by rigorous research. EMDR has proven to be one of the most effective treatments for anxiety, depression, addiction, trauma, chronic pain, relationship issues and more; surpassing other common modalities, even CBT. Many individuals are frustrated with the lack of progress made through traditional therapy. By contrast, EMDR is proven to quickly heal issues with lasting results. I have current openings.
Whether you're an individual seeking healing or a family in need of support. There are a lot of ways EMDR and IFS can help. I specialize in EMDR therapy and IFS or parts work,. The effectiveness of EMDR has been established by rigorous research. EMDR has proven to be one of the most effective treatments for anxiety, depression, addiction, trauma, chronic pain, relationship issues and more; surpassing other common modalities, even CBT. Many individuals are frustrated with the lack of progress made through traditional therapy. By contrast, EMDR is proven to quickly heal issues with lasting results. I have current openings.
See more therapy options for 83702
How does your Therapist compare?
Number of Therapists in 83702
400+
Average cost per session
$163
Therapists in 83702 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 79% | Relationship Issues |
| 76% | Self Esteem |
| 75% | Trauma and PTSD |
| 71% | Stress |
| 68% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Blue Cross |
| 61% | Aetna |
| 61% | BlueCross and BlueShield |
How Therapists in 83702 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 83702?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


