Teletherapy for 80521

Hello! My name is Chris, and I'm a Licensed Professional Counselor Candidate. I work primarily with teens, young adults, and college students. I believe in the power of warmth, authenticity, and an understanding that the most helpful spaces are the ones that you can show up in knowing that your identities will be welcomed, and your unique insights valued. I bring a background in school counseling, which I believe gives me unique insight into the challenges adolescents face. I focus on creating a warm and open environment through respect for your dignity and belief in your unique strengths and talents.

Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.

Do you find yourself trying to make everyone around you happy but yourself? Do you try to intellectualize your way out of your feelings? Do you feel on edge or anxious most of the time? Our minds and bodies do a wonderful job of helping us survive traumatic experiences, but these survival techniques can also begin to impact our connection with ourselves, our relationships, our purpose, and much more. Through exploring past experiences, strengthening the mind-body connection, and continuing to be curious and compassionate towards self, we can begin to shift ourselves out of survival mode into a life we choose.

Hola! My name is Erandi. I identify as a multiracial, bilingual (Spanish-English) cisgender female. I am a Licensed Marriage and Family Therapist and work towards supporting individuals, youth and their families find their voice, heal, and repair relationships. Additionally, I provide services that uplift and empower my Spanish-speaking and BIPOC communities. As your therapist, we will work collaboratively to build trust and safety in our relationship, which will serve as a foundation for deep healing work. My approach is generally informal, direct, and transparent in hopes of demystifying the therapeutic process.

Today, right here, right now, you’re ready to make something more of the limited time you have on this planet of ours. That’s why I’m delighted you’ve found me here. For the past 25 years, I’ve been helping individuals and couples just like you find their way. If you’re here for you, I’ll start by understanding where you’ve been, what you’ve gone through, as well as the harmful stories you’ve been told by others. ‍ Then, I’ll use a compassionate, insightful approach to therapy, and together we’ll break you free to reclaim your natural self, live a relationally rich life, and build a better tomorrow.

Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.

Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.

I offer therapy for adolescents and families struggling with a range of issues - mood instability, complicated life transitions, family rupture, addiction and grief and loss. Young adults are being confronted by a complex and changing world that is stressful and confusing. Navigating school, peer relationships and other choices that impact the direction of their lives can be overwhelming. Parents often feel overmatched. Everyone is seeking purpose in his or her life. The therapy I offer is designed to help cultivate an evolution of meaning within the life of each client I serve.

Although my experience lends itself to working with many different types of people, I specialize in working with girls and women on women's issues. Issues of specialty include: identity issues, self-mutilation, behavioral issues, sexual assault, trauma, eating disorders, coping skills, anxiety, and depression.

When working with clients, I utilize a client-centered, collaborative approach. I focus on meaning, encouragement, and support to help my clients obtain awareness, understanding, and acceptance of themselves. I approach the counseling relationship from a perspective of "meaning making" which suggests that people act on what they believe about situations, not the situation itself. Together, we use that knowledge as a basis to explore, assess, illuminate, unravel, and move forward through obstacles towards a goal-oriented outcome.

I have a deep passion to sit with people in their darkest times of struggle. As a therapist, I too have been in need of help along my journey. I believe the strong are the people who reach out, to make their lives richer, full of peace, joy and hope. In order to heal past and current wounds, I have learned that safety is crucial to heal. Since safety is a primal need, I strive to help each client feel safe in my office and to work together to find the best solutions to their unique situation.

In all walks and phases of life, there may be roadblocks and bumps that you are faced with as an individual, couple, or family. My role is to guide, comfort, and support my clients as we navigate the obstacles together so that you no longer have to face them alone. I believe that people are resilient and capable of accomplishing their goals, healing past trauma, and developing secure relationships with themselves, their partner, and their family. I became a therapist because I am passionate about helping my clients meet and exceed their goals to heal, grow, and thrive as individuals, couples and families.

We all have spirit. The spirit to move toward meaning in this limited time we have. We often need support in this chaotic world, to speak our truth- And a space to set expectations aside but for an hour at a time. To decide what we want to be and how we want to show up in this moment. And what we want to leave behind as a legacy to family, community, and the world. It would be a privilege to provide a space for you to explore this.

We are accepting new clients! Feeling overwhelmed and stressed most days? Is it hard to imagine your life getting better? Whether struggling with a chronic problem or a new crisis- talking to a therapist can help you cope. I offer a free 30 minute phone consultation to help my clients decide if I am a good fit for them. I strive to provide a sacred and genuine space for people to get "unstuck" and help them to move forward. Depression, anxiety, social and relationship problems can be dramatically improved by having the courage to ask for and receive help. Take the first step towards a better life...hope to speak with you soon.

Since 1991 our therapists have provided therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale ranging from $25-$85. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem.

You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.

Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I specialize in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:

As humans, we are constantly growing and changing throughout our life span. While this can feel overwhelming and anxiety provoking, learning how to navigate that process while aligning with your most authentic self can lead to fulfillment and peace. I am passionate about supporting clients to make and maintain positive changes in their lives. I love helping clients find the tools and skills that work for them to live with more joy and the ability to overcome life's challenges.

Intimate relationships can be difficult but when we learn how to truly be there for one another we enjoy greater emotional and physical well-being. Ongoing problems such as conflicts, disconnection and overwhelming feelings often lead to depression, betrayal, loss of sexual desire, poor physical health, and inability to resolve past traumas. When problems with our partner get to levels such as these intimacy and trust fade to arguments, loneliness and fear. With my assistance couples attain a level of security, commitment and intimacy not experienced before. I am also a Lyme and Tick-Borne Diseases informed Psychologist.