Therapists in 80521
Hi there, I'm Kelly! Are you feeling stuck, overwhelmed, or disconnected from yourself? You don’t have to navigate it alone. I offer a grounded, compassionate space for healing — where your mind, body, and energy are all welcome. I’m a Licensed Clinical Social Worker with a holistic, trauma-informed approach to therapy. I support adults navigating life's journey. My sessions integrate traditional talk therapy with somatic tools, nervous system education, and energy-based practices — because true healing is multidimensional.
Hi there, I'm Kelly! Are you feeling stuck, overwhelmed, or disconnected from yourself? You don’t have to navigate it alone. I offer a grounded, compassionate space for healing — where your mind, body, and energy are all welcome. I’m a Licensed Clinical Social Worker with a holistic, trauma-informed approach to therapy. I support adults navigating life's journey. My sessions integrate traditional talk therapy with somatic tools, nervous system education, and energy-based practices — because true healing is multidimensional.
Ash Langholz, Bedrock Therapy
Licensed Professional Counselor, MA, LPC
2 Endorsed
Fort Collins, CO 80521
Many of my clients say "running/skiing/climbing/movement is my therapy" but those activities are not accessible or not working as they once had- or they are looking for new tools for the toolbox. I often support active adults through physical injury or chronic pain (mind body conditions). Themes of anxiety, nervous system injury, grief, and depression are common. I also have passion for supporting mountain athletes and unique experiences of backcountry accidents, high risk environments, achievement based self-worth, and life transitions.
Many of my clients say "running/skiing/climbing/movement is my therapy" but those activities are not accessible or not working as they once had- or they are looking for new tools for the toolbox. I often support active adults through physical injury or chronic pain (mind body conditions). Themes of anxiety, nervous system injury, grief, and depression are common. I also have passion for supporting mountain athletes and unique experiences of backcountry accidents, high risk environments, achievement based self-worth, and life transitions.
Ashley Stoker
Licensed Professional Counselor, LPC, RD, MS, MA, NCC
1 Endorsed
Fort Collins, CO 80521
Imagine you have had the same problem or behavior recurring throughout your life for months, perhaps years. This could be anything: managing emotions, accepting how traumatic events shaped your life, addiction, conflict, how other people treat you/how you treat others, or simply taking ownership. Envision your goal as changing the situation, flipping the script on your life, and finding lasting change. I want to help people who want to learn why things are the way they are, embrace new skills, and use tools to manage their lives by examining belief patterns, chronic stressors, and lifestyle factors to stimulate emotional growth.
Imagine you have had the same problem or behavior recurring throughout your life for months, perhaps years. This could be anything: managing emotions, accepting how traumatic events shaped your life, addiction, conflict, how other people treat you/how you treat others, or simply taking ownership. Envision your goal as changing the situation, flipping the script on your life, and finding lasting change. I want to help people who want to learn why things are the way they are, embrace new skills, and use tools to manage their lives by examining belief patterns, chronic stressors, and lifestyle factors to stimulate emotional growth.
Welcome! I’m Alec (he/him). I strive to create a safe and open place for people of all identities to be able work collaboratively towards healing and self-discovery. There’s no “magic wand” that works perfectly for everyone in therapy, so my goal is to work with you to figure out what works best for YOU specifically. I specialize in working with children to adults dealing with depression, anxiety, trauma, relational issues, and grief. To guide my work I utilize culturally sensitive and trauma-informed.
Welcome! I’m Alec (he/him). I strive to create a safe and open place for people of all identities to be able work collaboratively towards healing and self-discovery. There’s no “magic wand” that works perfectly for everyone in therapy, so my goal is to work with you to figure out what works best for YOU specifically. I specialize in working with children to adults dealing with depression, anxiety, trauma, relational issues, and grief. To guide my work I utilize culturally sensitive and trauma-informed.
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
When working with clients, I utilize a client-centered, collaborative approach. I focus on meaning, encouragement, and support to help my clients obtain awareness, understanding, and acceptance of themselves. I approach the counseling relationship from a perspective of "meaning making" which suggests that people act on what they believe about situations, not the situation itself. Together, we use that knowledge as a basis to explore, assess, illuminate, unravel, and move forward through obstacles towards a goal-oriented outcome.
When working with clients, I utilize a client-centered, collaborative approach. I focus on meaning, encouragement, and support to help my clients obtain awareness, understanding, and acceptance of themselves. I approach the counseling relationship from a perspective of "meaning making" which suggests that people act on what they believe about situations, not the situation itself. Together, we use that knowledge as a basis to explore, assess, illuminate, unravel, and move forward through obstacles towards a goal-oriented outcome.
My ideal clients are women and LGBTQ+ individuals navigating stress, life transitions, relationships, and the emotional impact of chronic pain or health concerns. My typical client may feel overwhelmed, dismissed, not fully accepted, or quietly ashamed, often carrying anxiety, insecurity, and stress while trying to hold it all together. The clients I work best with are looking to better understand and cope with their emotions, build healthy boundaries, and improve relationships with themselves and others in a way that feels more grounded, confident, and sustainable.
My ideal clients are women and LGBTQ+ individuals navigating stress, life transitions, relationships, and the emotional impact of chronic pain or health concerns. My typical client may feel overwhelmed, dismissed, not fully accepted, or quietly ashamed, often carrying anxiety, insecurity, and stress while trying to hold it all together. The clients I work best with are looking to better understand and cope with their emotions, build healthy boundaries, and improve relationships with themselves and others in a way that feels more grounded, confident, and sustainable.
Each of us has a unique history and is often remarkably creative in setting up the life we want- although sometimes we need help resolving some inner conflict before enjoying it. Even the most painful patterns develop for good reason. What has helped you to survive in one environment, may not work in others. This can be the source of significant suffering. I work with clients to peel back the layers of identity and examine the forces shaping the way they think and act. With this kind of exploration, greater well-being is possible.
Each of us has a unique history and is often remarkably creative in setting up the life we want- although sometimes we need help resolving some inner conflict before enjoying it. Even the most painful patterns develop for good reason. What has helped you to survive in one environment, may not work in others. This can be the source of significant suffering. I work with clients to peel back the layers of identity and examine the forces shaping the way they think and act. With this kind of exploration, greater well-being is possible.
Life can be difficult. Dealing with the stressors of school, work, parenting, and traumatic events can make you feel like you are drowning. Add to that the many beliefs out there that tell us we are not good enough and it leads down a dark path. There is hope. If you are struggling with guilt and hopelessness of not being good enough, or the constant overwhelming feelings of losing your mind, you are not alone. You are enough and we can work together to overcome those obstacles. You deserve more. Change your mind. You deserve to thrive.
Life can be difficult. Dealing with the stressors of school, work, parenting, and traumatic events can make you feel like you are drowning. Add to that the many beliefs out there that tell us we are not good enough and it leads down a dark path. There is hope. If you are struggling with guilt and hopelessness of not being good enough, or the constant overwhelming feelings of losing your mind, you are not alone. You are enough and we can work together to overcome those obstacles. You deserve more. Change your mind. You deserve to thrive.
Josie Dove
Licensed Professional Counselor, MA, LPC, EMDR, Somatic
1 Endorsed
Fort Collins, CO 80521
Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I have advanced training in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:
Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I have advanced training in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:
Currently accepting new new individual, adult clients. I am not accepting couples or individuals under 18 years. / Are you in a toxic relationship or wondering if your relationship is healthy? Are you experiencing the aftermath of a traumatic experience? Maybe you simply wish you had someone to talk to who is impartial and non-judgmental. Therapy is about finding the right "fit" with a therapist, and I pride myself in creating a comfortable environment in which to foster growth. Sometimes all we need is to have a place to talk things out before we can move forward and feel better.
Currently accepting new new individual, adult clients. I am not accepting couples or individuals under 18 years. / Are you in a toxic relationship or wondering if your relationship is healthy? Are you experiencing the aftermath of a traumatic experience? Maybe you simply wish you had someone to talk to who is impartial and non-judgmental. Therapy is about finding the right "fit" with a therapist, and I pride myself in creating a comfortable environment in which to foster growth. Sometimes all we need is to have a place to talk things out before we can move forward and feel better.
Is substance use starting to affect your life? Do you find it hard to love your body? Are medical stressors taking a toll on your mental health? Life knows how to hand out challenge after challenge. It can be hard to know what to do when you have just had enough. I focus on personal strengths and believe in meeting clients where they are at and working at their own pace. Mental health distress becomes much more manageable with some awareness and perspective. I am here to help with that.
Is substance use starting to affect your life? Do you find it hard to love your body? Are medical stressors taking a toll on your mental health? Life knows how to hand out challenge after challenge. It can be hard to know what to do when you have just had enough. I focus on personal strengths and believe in meeting clients where they are at and working at their own pace. Mental health distress becomes much more manageable with some awareness and perspective. I am here to help with that.
You may have imagined this season of life would feel more joyful, more connected, or at least more manageable. But instead, you’re feeling overwhelmed, exhausted, or unsure of yourself. Maybe you’re navigating the rollercoaster of pregnancy or postpartum, and everything feels harder than you expected. Maybe you're struggling to feel bonded with your baby, or you find yourself losing your temper more than you’d like. Perhaps something unexpected or frightening happened—during birth, in your relationship, or in your own past—and now it’s getting in the way of feeling present with your child or confident in your parenting.
You may have imagined this season of life would feel more joyful, more connected, or at least more manageable. But instead, you’re feeling overwhelmed, exhausted, or unsure of yourself. Maybe you’re navigating the rollercoaster of pregnancy or postpartum, and everything feels harder than you expected. Maybe you're struggling to feel bonded with your baby, or you find yourself losing your temper more than you’d like. Perhaps something unexpected or frightening happened—during birth, in your relationship, or in your own past—and now it’s getting in the way of feeling present with your child or confident in your parenting.
I am a Licensed Social Worker (LSW) who brings both clinical skill and genuine presence into the therapy space. I have experience with adults, young adults, adolescents and families navigating trauma, complex relationship dynamics, court systems, life transitions, addiction, anxiety, depression, grief, and mood. I understand that behind most behaviors or patterns is a story that deserves to be heard with care and without judgment.
I am a Licensed Social Worker (LSW) who brings both clinical skill and genuine presence into the therapy space. I have experience with adults, young adults, adolescents and families navigating trauma, complex relationship dynamics, court systems, life transitions, addiction, anxiety, depression, grief, and mood. I understand that behind most behaviors or patterns is a story that deserves to be heard with care and without judgment.
We all have spirit. The spirit to move toward meaning in this limited time we have. We often need support in this chaotic world, to speak our truth- And a space to set expectations aside but for an hour at a time. To decide what we want to be and how we want to show up in this moment. And what we want to leave behind as a legacy to family, community, and the world. It would be a privilege to provide a space for you to explore this.
We all have spirit. The spirit to move toward meaning in this limited time we have. We often need support in this chaotic world, to speak our truth- And a space to set expectations aside but for an hour at a time. To decide what we want to be and how we want to show up in this moment. And what we want to leave behind as a legacy to family, community, and the world. It would be a privilege to provide a space for you to explore this.
Many of us seek out therapy when we're in the midst of change, or when we've reached a point of wanting change but are unsure how to make that happen. In either case, therapy offers us the opportunity to deepen our understanding of the circumstances which have brought about the desire, or the need, for something to be different. In collaborating with someone whose role is to reflect our experience back to us, we're often able to meet parts of our selves or our histories that had been forgotten, and we start to see how embodying ourselves more fully will create movement and fulfillment in our lives.
Many of us seek out therapy when we're in the midst of change, or when we've reached a point of wanting change but are unsure how to make that happen. In either case, therapy offers us the opportunity to deepen our understanding of the circumstances which have brought about the desire, or the need, for something to be different. In collaborating with someone whose role is to reflect our experience back to us, we're often able to meet parts of our selves or our histories that had been forgotten, and we start to see how embodying ourselves more fully will create movement and fulfillment in our lives.
I work with people of all ages (children, teens and adults) and within many different relational dynamics. I support individuals, couples, and families of ALL diversities. The Lanterns’ Way was created to encompass the felt sense of the voyage we all take in finding our own unique light and Lanterns’ Way, inside the hardships of life; which can sometimes feel dark, lonely, and hopeless. I am passionate about working with those who are desiring to look at what has been hidden within themselves. I have been described as a therapist who “deep dives” and supports those in getting to the “root”.
I work with people of all ages (children, teens and adults) and within many different relational dynamics. I support individuals, couples, and families of ALL diversities. The Lanterns’ Way was created to encompass the felt sense of the voyage we all take in finding our own unique light and Lanterns’ Way, inside the hardships of life; which can sometimes feel dark, lonely, and hopeless. I am passionate about working with those who are desiring to look at what has been hidden within themselves. I have been described as a therapist who “deep dives” and supports those in getting to the “root”.
Heather L Daniel
Licensed Professional Counselor, MA, LPC, CAS, CHT
1 Endorsed
Fort Collins, CO 80521
I specialize in supporting therapists, healing professionals, caregivers, and clients navigating burnout, perfectionism, compassion fatigue, and maladaptive behaviors rooted in shame.
Before becoming a therapist, I worked in the legal and human resources fields, where I witnessed and experienced the toll of high-pressure, workaholic, and perfectionistic standards. With over 25 years of professional experience — including the past 11 years as a clinician — I now offer a restorative, integrative space that gives you choices in the therapy room — to work with whatever feels right for you in the moment.
I specialize in supporting therapists, healing professionals, caregivers, and clients navigating burnout, perfectionism, compassion fatigue, and maladaptive behaviors rooted in shame.
Before becoming a therapist, I worked in the legal and human resources fields, where I witnessed and experienced the toll of high-pressure, workaholic, and perfectionistic standards. With over 25 years of professional experience — including the past 11 years as a clinician — I now offer a restorative, integrative space that gives you choices in the therapy room — to work with whatever feels right for you in the moment.
Life presents all of us with challenges. It takes courage to face these challenges and to make changes in your life. Counseling provides a safe place to identify challenges, express your thoughts and feelings and set goals for your future. You are the expert on your life and this is your personal journey. As your therapist, I am here to listen, teach skills and guide you in achieving your goals. It is important to find a therapist with whom you are comfortable, therefore, I offer free 30 minute initial consultation sessions.
Life presents all of us with challenges. It takes courage to face these challenges and to make changes in your life. Counseling provides a safe place to identify challenges, express your thoughts and feelings and set goals for your future. You are the expert on your life and this is your personal journey. As your therapist, I am here to listen, teach skills and guide you in achieving your goals. It is important to find a therapist with whom you are comfortable, therefore, I offer free 30 minute initial consultation sessions.
I am a Clinical Social Worker and Psychoanalyst, in Fort Collins, CO. My approach is to help clients gain insight into their inner self and foster growth. I help people understand why they do what they do, so they can unlock who they are and what they want, anytime they choose. Together, we can find meaning through life's transitions. You will be empowered, build resilience and ultimately make autonomous choices in your life.
I am a Clinical Social Worker and Psychoanalyst, in Fort Collins, CO. My approach is to help clients gain insight into their inner self and foster growth. I help people understand why they do what they do, so they can unlock who they are and what they want, anytime they choose. Together, we can find meaning through life's transitions. You will be empowered, build resilience and ultimately make autonomous choices in your life.
See more therapy options for 80521
How does your Therapist compare?
Number of Therapists in 80521
400+
Average cost per session
$145
Therapists in 80521 who prioritize treating:
| 94% | Anxiety |
| 83% | Depression |
| 79% | Trauma and PTSD |
| 76% | Self Esteem |
| 74% | Stress |
| 73% | Relationship Issues |
| 71% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 83% | Cigna and Evernorth |
| 79% | UnitedHealthcare UHC | UBH |
How Therapists in 80521 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80521?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


