Self Esteem Therapists in 80210

Accepting new clients! Congratulations on taking the first step to improve your mental health by seeking the right therapist. Finding the right therapist is all about finding a great fit. Please allow me a moment to introduce myself. I have over 20 years of experience in the field of counseling. All clients are unique, so I tailor my approach to best meet your needs with a focus on Cognitive Behavioral Therapy (CBT) which connects thoughts to feelings and behavior, and Dialectic Behavior Therapy (DBT) which are skills to help manage stress and emotions. I hope to help you overcome the obstacles you face and achieve your goals!

Let me help you heal, grow, and strengthen your relationships. I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause pain and limit life opportunities.

My practice serves adolescents, families and individuals. In particular, I understand the issues and challenges faced by adolescents and young adults in this world. In session I take an active and positive approach. My goal is to facilitate healing in a way that helps my clients find ways to function well in their lives. Additionally, I am here to support parents in their parenting journey and to support adolescents and young adults as they grow, develop, and face life's challenges.

Memory updated Hi Nadia! Here's a revised version for clarity and flow: Hi! I'm Nadia. My clients often identify as "seekers" and strive to lead their lives with authenticity. I work with adults who are interested in exploring how their conscious selves are influenced by the deeper parts of their unconscious. You might struggle with anxiety, low self-esteem, or codependency. I believe that these symptoms, no matter how painful and intrusive, indicate misalignment and a desire to return to our authentic selves. My goal is to support your unique journey and assist in your homecoming to Self.

In order to heal, I believe we need a nonjudgmental space to look at the hard stuff that's not working, recognize how it has worked in the past, and identify changes. My role is to encourage and empower you to make these meaningful changes in your life so you can move from surviving to thriving. If you’re a dog person, Luna, my cattle dog mix can join your sessions as she is undergoing animal assisted therapy training. Luna welcomes everyone with enthusiastic tail wags!

Chances are if you are reading this you have reached a point in your life where you feel like you need additional support. I am here to help you navigate the difficulties that have started to impact your daily life and overall functioning. By working together, my hope is for you to begin to feel empowered and feel more in control. I will encourage and support you through difficult areas and help be a catalyst on your journey towards ultimate mental wealth. You are not alone. You are worthy. You are enough. I know this can be scary but you are capable. Together we can get you back to not only surviving but thriving.

Hi! I'm Karen Holland. I want to help you live a sparked life. This means, I want to help you get free from the past and build capacity to deal with your current struggles. I have a lot of experience working with: anxiety, breakups, grief, infidelity, relationship struggles, self esteem and self confidence, all kinds of trauma and dealing with chronic pain and illness. I know you want to heal, improve your ability to cope and find a way to enjoy life again.

If you are like many of my clients, you might want to rekindle lost feelings or deepen the connection you already have with your partner or other loved one. Maybe you weren't given a blueprint for a healthy relationship- you know what you DON'T want, but don't exactly know how to manifest what you DO want. You might be a "helper", have a hard time saying "no", and find yourself feeling used up and burned out. You might be looking for healing, balance, and a better understanding of who you are after a big loss or other major life change. You might be queer, or questioning your sexuality, and want support in exploring your identity.

Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!

Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and life gets better. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, learning relationship tools, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few. I am PACT Level II certified.

I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.

Having a safe place to process thoughts and feelings is important. Whether you have experienced trauma, have been feeling depressed or anxious, are struggling with a relationship, making life transitions, or are seeking to gain self-awareness, I would be honored to work with you to create that space of healing and growth. I am a Licensed Professional Counselor with my MA from Denver Seminary. I believe that empathy and compassion are essential in the therapeutic relationship and have found that progress is best achieved when integrating both the heart and the mind.

I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.

Are you frustrated with your life and your relationships? Do your feelings sometimes overwhelm you? Anxiety and depression can ruin your days and keep you up nights. There is hope. You don't have to handle this alone. You can feel better. You can get your confidence back as we build up your self esteem. Sometimes the trouble is an event or situation outside of your control. Even then, therapy can help. You can get support and learn some new skills that help you make changes.

Taking the time to get to know yourself and make positive changes in your life is a courageous and important decision. Life can feel chaotic, overwhelming, and messy sometimes. It's so important to have a safe space to work through all of the challenges that come with being a person. Whether you're dealing with anxiety, depression, struggling with low self-esteem, learning to manage stress, or going through a difficult life transition, I will work collaboratively with you to develop healthy coping skills, healthy thought patterns, and a new sense of purpose. I have experience working with people ages 6-65.

Whether you’re seeking therapy or psychological assessment, my aim is for you to feel genuinely heard and understood. Together, we can create a safe, supportive space to face challenges, build insight, and pursue your goals.

Do you find that you and your partner can't seem to communicate? Are fighting too much? Just aren't feeling close to one another? I specialize in working with such couples. If you're committed to your relationship and willing to work hard, I can help you break the negative patterns of interaction causing your distress and create new patterns enabling you to be more loving, compassionate and emotionally engaged with one another. I'm an experienced practitioner of Emotionally Focused Therapy for Couples (EFT), which has been validated as highly effective for improving relationships.

Do you feel alone in the world? Find it difficult to get out of bed? Have difficulty concentrating or remembering? Find yourself avoiding people? Do you sometimes find yourself panicky, with heart racing, can't breathe, palms sweaty, hands trembling? Do you use alcohol, drugs, pornography to cope? Rest assured, I will never judge you. I will accept you and what you are going through. I became a mental health professional to give people like you a safe, warm environment, where you don't have to feel so alone in the world. I am passionate about working with people like yourself, when your inner dialogue keeps you from enjoying life.

Accepting new clients in-person and online! ... Hi there, Life can be really hard sometimes. We all deserve the opportunity to be our best selves, heal from the past, and create the lives we dream of living. I believe healthy people make happy relationships and strong communities. Originally from the East Coast, I value having authentic, connective relationships with people. My goal is to create a safe space for you to keep it real, explore who you are, and unlock your freedom. I use a sociocultural and trauma-informed lens in my work with clients. What’s your story and how does it impact who you are?