Self Esteem Therapists in 80217
Wholly Healing Therapy LLC, Brionna Murray
MSW, LCSW
Verified Verified
Denver, CO 80217
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that.
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that.
Richard F Spiegle
Psychologist, PsyD, MEd, BS
Verified Verified
1 Endorsed
Denver, CO 80217
My training for my doctorate was in child and family clinical practice and I obtained post-doctoral training in forensic psychology. I also received over 300 hour of training at the Neurosculpting Institute. In addition to my clinical and forensic practice, I have provided consultation services in such settings as Head Start, Federal Corrections, and Child Protection Services and for agencies serving the developmentally disabled. A large part of my practice has always included providing psychotherapy for children, adolescents, couples, and families. I have been married for over 30 years and have seven children.
My training for my doctorate was in child and family clinical practice and I obtained post-doctoral training in forensic psychology. I also received over 300 hour of training at the Neurosculpting Institute. In addition to my clinical and forensic practice, I have provided consultation services in such settings as Head Start, Federal Corrections, and Child Protection Services and for agencies serving the developmentally disabled. A large part of my practice has always included providing psychotherapy for children, adolescents, couples, and families. I have been married for over 30 years and have seven children.
Catherine Weldon
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80217 (Online Only)
My clients are generally students (GED to PhD) who wish to maximize their academic experience so they may boldly go where their heart takes them with confidence and enthusiasm. Students and researchers often struggle with mental health and academic performance in isolation - rarely reaching out for support. I help students identify and work through their challenges, build strategies for success, find their path, and thrive!
My clients are generally students (GED to PhD) who wish to maximize their academic experience so they may boldly go where their heart takes them with confidence and enthusiasm. Students and researchers often struggle with mental health and academic performance in isolation - rarely reaching out for support. I help students identify and work through their challenges, build strategies for success, find their path, and thrive!
Danielle Koplitz
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80217 (Online Only)
The world drops so much down on us that it could be extremely difficult to deal with. I am dedicated to helping individuals overcome obstacles that get in the way of everyday life. I am a Licensed Professional Counselor Candidate. I received my undergrad degree in Psychology from the University of Colorado, Denver in 2014 and then earned my Master of Arts in Clinical Mental Health from Adams State University in 2019.
The world drops so much down on us that it could be extremely difficult to deal with. I am dedicated to helping individuals overcome obstacles that get in the way of everyday life. I am a Licensed Professional Counselor Candidate. I received my undergrad degree in Psychology from the University of Colorado, Denver in 2014 and then earned my Master of Arts in Clinical Mental Health from Adams State University in 2019.
Maria Mims
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Aurora, CO 80217
I enjoy supporting couples and families dealing with communication, intimacy, waning interest, mental health issues, and maintenance. I'm particularly passionate about working with queer couples seeking a clinician with shared experience. Additionally, I'm dedicated to assisting mixed families, including those formed through adoption, queer unions, mixed-race backgrounds, and any family needing help with connection. For those seeking deeper connections, stability, and revitalized passion, I offer my support.
I enjoy supporting couples and families dealing with communication, intimacy, waning interest, mental health issues, and maintenance. I'm particularly passionate about working with queer couples seeking a clinician with shared experience. Additionally, I'm dedicated to assisting mixed families, including those formed through adoption, queer unions, mixed-race backgrounds, and any family needing help with connection. For those seeking deeper connections, stability, and revitalized passion, I offer my support.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.