ADHD Therapists in 78759

You are the expert on your own life. But sometimes, an outside perspective can be helpful, providing valuable feedback about our behavior patterns. This is especially important for growth and change to occur. I practice a person-centered approach and our time together will feel like a conversation, as our therapeutic relationship is a collaboration. I will help you obtain a deeper understanding of your inner narrative and explore ways you can exercise self-compassion. I will draw from various treatment models to help you manage stress, improve resilience, and gain control in the areas of your life that feel overwhelming.

I strive to offer unconditional support to my clients as they embark on their transformative journey, aiming to cultivate stronger relationships and foster personal growth. My commitment is to offer a non-judgmental, secure environment where you can freely discuss trying situations that might result in feelings of shame, guilt, or stigmatization. I employ a strengths-based approach, encouraging you to develop a strong attachment to yourself as you pursue your desired future and work on essential personal and relational skills.

Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.

Kimberly has seen the power of learning more about and accepting the messy, complicated parts of ourselves. Kimberly specializes in trauma work, to help people find the strength inside themselves. She is also a Health at Every Size (HAES)-aligned provider, helping people find pleasure in physical goals without body shame. Kimberly has shared her passion in a variety of settings, ranging from working in inpatient psychiatric hospitals, providing therapy to incarcerated populations, to presenting at the Game Developer’s Conference.

I believe that we all have the strengths necessary to shift thoughts, feelings and behaviors in order to meet our full potential, and I enjoy helping people on their journey of self-awareness, healing, and empowerment. I approach therapy with compassion and great respect for my clients, and am able to help people identify and access their personal strengths necessary to overcome challenges so that they can live a more satisfying life.

Are you tired of strong emotional reactions running your life? Do you want to break behavioral and emotional patterns that you feel stuck in? I work with people who want more control over their emotions and behaviors, and who want to be happier and more at ease. Now offering Ketamine Assisted Psychotherapy for those with treatment resistant depression, OCD, anxiety, PTSD, and chronic pain.

I have 8 years of experience working with adults, teens, tweens, and families. I specialize in counseling members of the LGBTQIA+ community, folks with trauma and I enjoy doing parts work/IFS. If you're experiencing symptoms of depression, anxiety, family struggles or a general feeling of being stuck; I can help you work towards meeting goals, relief from negative symptoms or unhelpful behaviors. I aim to create an environment of understanding and humor, in order to offer helpful tools and knowledge about how our brains and bodies work, so you can work them to your advantage. I hope we can work together to give you some relief!

Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. While I cannot write your story for you, I can be there with you to guide you through the process as you explore and learn more about yourself, reach clarity and understanding, and experience a renewed sense of hope.

Now taking insurance! Welcome! My name is Sarah, and I'm a therapist who provides welcoming, inclusive therapy to children (ages 12+), teens, adults, and families looking to address a variety of issues. I use a supportive approach to clients' healing, and provide a listening ear to process anything life brings. Our work together will guide you towards appreciating and enriching your existing coping behaviors while also accepting yourself and your struggles in a space that is warm and inviting. Clients are encouraged to be their authentic selves as we navigate the therapeutic journey together.

Many of life's stressors continue to interfere with the potential joys of life, we can work together to help you minimize the effect of life's stressors so you can begin to enjoy life to the fullest.

Are you suffering from crippling depression or anxiety? Are you going through a major life transition like changing careers, divorce, or other loss? Maybe you're battling habitual patterns that keep getting in your way no matter how many times you've tried to change things on your own. We believe that therapy can provide you with the means to face the hardest of life's challenges. Having a space to be heard and learning to better understand your problems can be the key that helps you to move forward. It provides a new perspective, as well as tools to better manage problems well after therapy is complete.

Please note that I am private pay only and my sliding scale spots are full. I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. I have worked with a broad and diverse groups of people with issues related to academics, career development, trauma, family relationships, lgbtqia specific issues, domestic violence, romantic relationships, anxiety, depression, and grief. I look forward to hearing from you! Please note that I am not paneled with any insurance companies.

My approach to working with people goes beyond traditional talk therapy to apply the discoveries of new brain science, using methods of EMDR, Mindfulness-Based Psychotherapies, and Cognitive Behavioral Therapy. Much of the work I do with people is short term. My intent is to help you recover from past traumas; make the changes you want in your life now; and learn tools you can apply to any challenges that may arise in your future. My experience of working with people for 20 years is that we all have within us what is needed to live life fully and create happiness for ourselves and others.

I’m so happy you’re here! Whether you’ve been to therapy before or this is your first time, seeking support and finding a therapist can feel daunting. Knowing this, it is my mission to create a therapeutic environment in which you feel safe doing the challenging work of self-exploration. Whether you’re navigating anxiety, trauma, shame, challenging relationships, or anything in between – therapy offers a nonjudgmental space in which you can work through some of life’s greatest challenges. Not only that, it is a space that is dedicated to you and only you.

I support people as they go through some of life's tougher times. I do not "fix" anyone. I help people remember the truth about their worth and value and guide them as they practice living from that truth whether it's for the first time or not. When we get afraid and empty, it is almost impossible to remember this by ourselves, and we need an experienced, knowledgable and loving ally to shine the light for us through the dark and confusing times.

I have worked in a school setting for the past two years, working primarily with children and adolescents. Additionally, I have worked with couples and families, to help with productive communication, repair relational patterns, and provide strategies and coping skills to members of a group. I have also been seeing clients online regularly over the past year, working with a variety of topics including trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes.

Depression, Anxiety and low self esteem, hinders our Happiness, peace of mind. If they are keeping you stagnant, it's time to get some professional help. My knowledge originates in the wisdom of the East and the pragmatism of the West. One encourages us to be patient with ourselves to nurture slow and steady progress.The other helps us guide our thoughts and feelings into action. Both approaches enable me to listen to your concerns and help you find the solutions you need. I encourage you to call or email, to see if we can make a team towards your future emotional growth.

Racine Anxiety and OCD Practice is currently accepting new clients (updated 1/1/2024). Dr. Racine is a compassionate Licensed Clinical Psychologist. She specializes in the treatment of anxiety and related conditions. She has expertise with cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and habit-reversal therapy for the treatment of obsessive compulsive, panic, anxiety, and pediatric mental health conditions. Dr. Racine is co-author of the self-help guide: From Misery To Mastery: A Revolutionary New Treatment for Anxiety and Depression.

If you are a parent who is concerned about a child you love, you are in the right place. My specialty is working with kids and teens ages 3-19 who are coping with big feelings. This may include emotional issues, behavioral problems, grief and loss, depression, anxiety, school problems, peer relationship issues, dating, stress, perfectionism, life adjustments, or family conflict. I also coach and support parents as they walk beside their children through life's ups and downs. My approach is kind, supportive, and focused on meeting your family's needs.