Rachel Lhamon

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

9501 North Capital of Texas Highway, Suite 201 - Suite 202, Austin, TX 78759

Photo of Rachel Lhamon, LCSW, Clinical Social Work/Therapist

I’m so happy you’re here! Whether you’ve been to therapy before or this is your first time, seeking support and finding a therapist can feel daunting. Knowing this, it is my mission to create a therapeutic environment in which you feel safe doing the challenging work of self-exploration. Whether you’re navigating anxiety, trauma, shame, challenging relationships, or anything in between – therapy offers a nonjudgmental space in which you can work through some of life’s greatest challenges. Not only that, it is a space that is dedicated to you and only you.

My therapeutic approach is a blend of process-oriented dialogue and practical skill-building. I seek to balance the deep, introspective work of therapy with humor and compassion. I enter each session with curiosity, humility, and the intent to offer guidance while empowering clients to make the changes they wish to see in their lives.

I understand that pursuing therapeutic support can be a very vulnerable decision. But know this: leaning into vulnerability is an act of bravery. So it is my hope that you are able to see the great courage you possess just by being here.

Call or Email Rachel Lhamon now for a free 15 minute consultation - (512) 881-7323

My Practice at a Glance

Available both in-person and online

Austin Mindfulness Center North

9501 North Capital of Texas Highway

Suite 201 - Suite 202

Austin, TX 78759

(512) 881-7323

Austin Mindfulness Center South

4425 South MoPac Expressway

Building 3 - Floor 3 - Suite 601

Austin, TX 78735

Please visit my website and request an appointment. My Intake Coordinator at Austin Mindfulness Center will help you get started.

I specialize in Anxiety, Trauma and PTSD and Parenting

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (512) 881-7323

My Practice at a Glance

Available both in-person and online

Austin Mindfulness Center North

9501 North Capital of Texas Highway

Suite 201 - Suite 202

Austin, TX 78759

(512) 881-7323

Austin Mindfulness Center South

4425 South MoPac Expressway

Building 3 - Floor 3 - Suite 601

Austin, TX 78735

Please visit my website and request an appointment. My Intake Coordinator at Austin Mindfulness Center will help you get started.

I specialize in Anxiety, Trauma and PTSD and Parenting

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
EHN (Employers Health Network)
Optum
Oscar Health
Oxford
SANA
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

My Intake Team will verify insurance benefits as a courtesy before the Intake session. We will charge the corresponding rate or copay the following business day of our session. We can provide superbills or help you submit claims for out-of-network benefits.

Call or Email me for a free 15 minute consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Texas / 105028 Rachel Lhamon
Attended Saint Louis University, Master of Social Work

I have several years of experience providing therapy to children, teens, and adults. I specialize in anxiety, trauma, attachment, parenting

Call or Email me for a free 15 minute consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

I have several years of experience providing therapy to children, teens, and adults. I specialize in anxiety, trauma, attachment, parenting

Call or Email me for a free 15 minute consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Parenting

Expertise

ADHD
Anger Management
Behavioral Issues
Body Positivity
Depression
Grief
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Spirituality
Stress
Women's Issues

My therapeutic approach is a blend of process-oriented dialogue and practical skill-building. I seek to balance the deep, introspective work of therapy with humor and compassion. I recognize that I will never know more about my clients than they know about themselves, so I enter each session with curiosity, humility, and the intent to offer guidance while empowering clients

Call or Email me for a free 15 minute consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

My therapeutic approach is a blend of process-oriented dialogue and practical skill-building. I seek to balance the deep, introspective work of therapy with humor and compassion. I recognize that I will never know more about my clients than they know about themselves, so I enter each session with curiosity, humility, and the intent to offer guidance while empowering clients

Call or Email me for a free 15 minute consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Relational
Trauma Focused

No matter the cause of this overwhelm, I utilize a trauma-informed approach with each client and personalize sessions based on their individual circumstances. I consider it a great privilege to walk alongside folks as they learn how to better navigate their relationships with others and themselves.

Call or Email me for a free 15 minute consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

Location

Primary Location

Austin Mindfulness Center North

9501 North Capital of Texas Highway

Suite 201 - Suite 202

Austin, TX 78759

(512) 881-7323

Email me

My website

Additional Location

Austin Mindfulness Center South

4425 South MoPac Expressway

Building 3 - Floor 3 - Suite 601

Austin, TX 78735

(512) 881-7323

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Please visit my website and request an appointment. My Intake Coordinator at Austin Mindfulness Center will help you get started.

Call for a free consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW

Please visit my website and request an appointment. My Intake Coordinator at Austin Mindfulness Center will help you get started.

Call for a free consultation now - (512) 881-7323

Rachel Lhamon

Clinical Social Work/Therapist, LCSW