Therapists in 78704

Do you ever feel like your actions don't make sense, and you don't know why you end up doing what you do and feeling how you feel? Like maybe YOU don't make sense? I have been there too, and I believe there are reasons behind what we believe and how we act. Part of my intention is to help you develop insight into your thoughts, emotions, and behaviors, as well as to provide a safe space for you to feel whatever stirs inside of you. By paying attention to all of your experience, we can learn more about your inner process, begin to disentangle that process from self-judgment, and help you find meaning in your struggles and triumphs.

Your past is invading your present. Your emotions overwhelm you at times. Many of your relationships are unfulfilling - or outright painful. Your self-esteem is low to non-existent, and you often feel you aren’t good enough. Celebrating your successes is hard for you because you feel like you don’t deserve them. Your inner critic is your constant companion. And the worst part is: overcoming these obstacles seems like a huge mountain to climb. You don’t know where or who to go to for help. We all need connection more than ever right now. I’d love to help!

Are you struggling with building the life you want for yourself? Are you struggling with feeling connected and present in your life? Change starts with noticing you are doing things that take from your happiness and here is where therapy can help. I see therapy as a process of exploring what is getting in the way of having more of what we want and less of what we don't want.

Is your relationship suffering as a result of your sexual behavior? Do you have sexual secrets like compulsive pornography use, infidelity, or out of control sexual acting out that are hurting a loved one and holding you back in your life? Have you recently learned you have been sexually betrayed by your partner and don't know where to turn? As an expert in treating sex and porn addiction and the relational trauma caused by such behaviors, I can help. I will create a non-judgmental space for you to establish lasting recovery and to heal your relationship so you can get your life back and your relationship right.

High-quality psychiatric and mental health counseling services for local Texas communities. We have Psychiatrists, Psych Nurse Practitioners, Licensed Professional Counselors, Licensed Marriage and Family Therapists, and Licensed Clinical Social Workers on staff to meet any and all of your mental healthcare needs.

Now accepting New Clients! - Openings Available for In-Person sessions at my central Austin office OR Online via video (telehealth) - flexible times, sliding fee range. - - - Providing psychotherapy for adults who want to dive deeper into their emotional world, connect more fully to themselves, develop more fulfilling relationships, and experience their values & actions in alignment. We will balance time focused on clearing up confusion & pain still lingering from unresolved hurtful earlier life experiences with time spent acknowledging the skills, resourcefulness, and determination that got you this far. Let's do this together!

I approach therapy as a partnership. I believe that people are able to identify and discover their unique strengths, gifts, and wounds through a supportive therapeutic relationship. I really believe in the deep goodness of each person and understand that part of recovering from difficulties and trauma involves re-discovering this goodness and understanding what interrupted growth. Together, I collaborate with people to develop resources and practices that provide an additional layer of support while doing the vulnerable and challenging work of therapy.

Are you feeling stuck, overwhelmed, or uncertain about your life's direction? Whether you're navigating the challenges of young adulthood, adjusting to motherhood/pregnancy, or struggling with relationships, you deserve to thrive. Let's embark on a journey to rediscover your identity, heal past wounds, and cultivate the life you envision. Together, we'll foster insight and empower you to make meaningful changes. With compassion and curiosity, I'll meet you where you are, supporting you on the path to building a fulfilling life.

The world can be a tough place for neurodivergent folks. ADHD, autism, chronic illness, trauma, disability and mental health struggles can sometimes make meeting your own basic, everyday needs feel exhausting. Keeping up with the responsibilities and demands of life might leave you feeling overwhelmed, stuck, ashamed, lonely or embarrassed. Other people don't seem to understand why it's so hard for you and sometimes neither do you! You have so many strengths, but it feels like they're buried under layers of self-doubt, frustration and burnout. You're not broken. Your needs are different. You deserve support. We SO get it.

Discomfort prompts us to seek change. This feeling may come from an old problem or from old pain that seems to follow you through the years of your life. It may also come from a new problem that has caught you by surprise or left you feeling stuck. Maybe you just feel drawn toward your potential to improve the quality of your life in some way. Together we will tailor the course of counseling to meet your needs and your goals. I strive to create an environment that provides warmth and humor in order to provide the comfort required to address life's difficult problems.

Above all, I see you as a human being, not just a diagnosis or disorder to be fixed. My approach to therapy is holistic and trauma informed. Holistic therapy emphasizes treating the whole person rather than solely treating symptoms or conditions. Trauma informed therapy addresses the complex ways in which trauma can affect a person's thoughts, feelings, and behaviors, and seeks to create a safe and supportive environment in which individuals can begin to heal from their trauma.

My approach to counseling is to meet you where you are at and to understand your story to get you where you want to be. Together we will understand your inner wants and needs to form an authentic and genuine self.

My therapeutic approach is centered around warmth, gentleness, and building a genuine connection with my clients. I am a strong proponent of the person-centered philosophy, fully acknowledging the intrinsic wisdom that every person carries, as they are the true experts of their own lives. I find great value in using a psychodynamic lens to understand behavior patterns and their roots. Additionally, I integrate somatic practices, recognizing the importance of mind-body connection in the healing process. Remaining trauma conscious is at the heart of my practice, I am mindful of the intergenerational cycles and systemic barriers.

I'm passionate about helping people create and live their best life. I believe everyone can experience their dream life when they have support and a clear direction. I love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. I started Atomic Souls because I know so many people who believe therapy is boring, too clinical, and quite frankly unhelpful. I hope to challenge that narrative about counselors by bringing creativity, fun, and passion into counseling.

You deserve to live a life of happiness that leaves you excited to wake up every morning! Life can be busy, complicated, and messy. Maintaining your work/life balance, being a good parent and/or partner, and managing your physical health can feel like a daily struggle. One change after another leads to you feeling overwhelmed. Do you struggle to find balance in your life and time to take care of yourself? Do you feel overwhelmed by strong emotions, worries, and stress? Do you feel exhausted from creating “what ifs” in your head, feeling dread and uncertainty about the future? Does childhood trauma continue to impact your daily life?

I am currently accepting clients in person at my Clarksville office and can see clients remotely all over Texas. As a human, sometimes we turn our pain into suffering, either by pushing away or being overtaken by our emotions and problems. Just like our physical bodies, our emotional selves need to be tended to and nurtured. Without maintenance, we can default to old ways of coping and make things worse. I work with you to discover new ways of coping, and understanding your experiences so you can feel more emotionally at ease and functional in your day-to-day life. Take a look at my website! www.mikatannenbaum.com

Do you want to have better, healthier, happier relationships with yourself and other people? I now have openings! I’m passionate about helping individuals and couples improve the relationships they have with themselves and each other so they can experience more meaningful lives and become their most authentic selves. If you feel “stuck” or unhappy in your current relationship, dream of having a healthy and satisfying partnership, keep repeating the same old relationship patterns, or want to love yourself and accept more deeply, I can help.

Let’s face it – looking for a therapist isn’t easy. The process takes time, energy and bandwidth that are in short supply for you right now. Whether you need help for your yourself or your relationship, you're in the right place. I'm here to help you get curious about what's happening, start feeling better, find new solutions, and get back on track so you're living and loving with more ease, joy and vitality. You'll learn to express your feelings, work with negative thoughts, rewrite limiting beliefs, and explore what's holding you back from the past so you can move forward in your life.

Are you feeling ready to take steps towards a happier, healthier, more balanced & authentic life? Looking for a compassionate, caring, non-judgmental therapist who is highly experienced? Are you seeking to engage in self-exploration and explore ways to truly feel better, take steps towards the life you want? Are you in search of a therapist who can help you navigate the impact of collective and individual experiences of oppression, overcome limiting conditions, change unhelpful patterns, and have better relationships with others and with yourself ? Are you interested in a deeper healing process?