Location
Offers online therapy
About
Struggling is a part of being human. But sometimes we turn our pain into suffering, either by pushing away or being overtaken by our emotions and problems. Just like our physical bodies, our emotional selves need to be tended to and nurtured. Without maintenance, we can default to old ways of coping and make things worse. As a therapist, I work with you to discover new ways of coping, and understanding your experiences so you can feel more emotionally at ease and functional in your day-to-day life.
I am collaborative, easy to talk to, and will always encourage you to be yourself. I work with adults across the lifespan and use a variety of modalities to target the distorted thinking that often underlies painful emotional and behavioral symptoms as well as techniques that help clients process and heal wounds that may be affecting current relationships.
I believe all of us have the ability to expand our awareness of ourselves and our circumstances and to use that awareness to live more authentically and find wholeness. If you are interested in working with me please don't hesitate to reach out. I am currently supervised by Arlene Montgomery, LCSW-S, PhD.
Call or Email Mika Tannenbaum for a free 15 minute consultation now - (512) 489-9220
Finances
- Session Fee: $165 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I am not currently an in-network provider for any insurance panels.
Email me or call (512) 489-9220 with questions.
Qualifications
- Years in Practice: 4 Years
- License: Texas / 68387
- School: University of Texas Austin
- Year Graduated: 2019
Additional Credentials
- License No. and State: 68387 State of Texas
Location
Offers online therapy
Specialties
- Mood Disorders
- Relationship Issues
- Sleep or Insomnia
Issues
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Family Systems
- Mindfulness-Based (MBCT)
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 1 Dec 2022
(512) 489-9220