Dual Diagnosis Therapists in 78701

Thank you for your interest in my psychotherapy practice. Austin Family Wellness is dedicated to giving individuals affordable, effective, and compassionate care. Whether it is with a serious mental health issue such as, depression, anxiety, or bipolar, or difficulty letting go of an addiction, Austin Family Wellness is here to help you achieve positive personal growth.

distress can take many forms, depression, excessive use of drugs and alcohol, anxiety or troubled relationships. Usually, we can make the necessary adjustments and carry on with well adjusted lives and careers. Sometimes, try as we might, things will not fall in to place; and that might be time to get some help. I offer EMDR, Hypnosis, Mindfulness and family of origin based therapies, as well as Addiction and relapse management therapies.

I’m Ariel Cross, a Licensed Professional Counselor in Oklahoma. My goal is to help individuals who struggle with OCD, anxiety, and other difficulties so they can live a healthier, happier life. I work well with individuals who are stressed out, burned out, and have been told they’re “Overthinkers.” My approach meshes well with people who identify as highly anxious but have difficulties with managing their symptoms. I work to create a sense of safety and comfort within session. It’s my goal to be as genuine and understanding as possible to create an area where a person feels comfortable talking about difficult problems.

Have you tried everything to understand or fix a problem, but it just keeps showing up? I believe complicated problems require complex understanding. I aim to help every client gain greater insight into themselves and the dynamics at play in their life, relationships, and experience. Insight alone can have a powerful and significant impact on progress and is at the heart of my work. However, lasting change often also requires learning and trying new ways of interacting with the world. I offer information, suggestions, and encouragement to assist you in feeling, thinking, and, ultimately, living better.

As a Licensed Clinical Social Worker (LCSW) and psychotherapist, my approach is a client-centered in order to provide a welcoming, collaborative and empathic environment for clients to gain skills to enjoy their life. I specialize in Radically Open DBT (RODBT), an evidenced-based treatment targeting over-control coping that is linked to social isolation, poor interpersonal functioning, hyper-perfectionism, rigidity, risk aversion, lack of emotional expression, and difficult to treat mental health problems such as obsessive compulsive disorder, restrictive eating disorders, and treatment resistant anxiety and/or depression.

Trauma? Infidelity? Desire personal growth? Letting go of unhealthy or destructive ways of thinking - even when we know they aren't working - can be difficult and hurtful. With support, however, even the most challenging issues can be explored and addressed to help create a clearer path to the life/relationship you choose. Every person comes to therapy with a beautifully unique cultural background and personal history. I celebrate these individual differences. Ask about my specialized training for treating trauma! I am also a Board approved Licensed Professional Counselor Supervisor in Texas.

Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.

Progress > Perfection! Life can be overwhelming for people who have experienced a trauma, lost hope in finding happiness from within, or are having difficulties coping with the stressors of everyday life. I believe in strengthening clients to restore healthy lives through self-determination & meeting the client where they are at. My calming & supportive presence allows a safe environment for clients to freely express their thoughts & feelings. Once a therapeutic relationship is established, I believe in teaching clients how to help themselves by listening to their narratives & guiding them in the direction of their individual goals.

Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.

My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.

It takes courage to seek out therapy, so congratulations on taking the first step in your journey of therapeutic healing and connection to self and others. What happens in the therapeutic setting in conjunction with lifestyle enhancements can, over time, bring about lasting change. With gentle facilitation, you can increase awareness of body and mind and enhance mood, motivation, agency, and integration of skills. These self-improvements allow for a more self-directed life that can be lived more fully through consciously curated personal values and choices.

If you have a feeling that you may be holding yourself back from experiencing your full potential because of trauma, difficult to manage emotions, addiction or depression, psychoanalytic psychotherapy may be a beneficial path for you. This type of therapy helps you explore how things outside of your awareness affect your life and is focused on helping you unravel patterns that may be making you feel stuck or alone. If you are interested in going beyond symptom relief to explore yourself on a deeper level, I would be honored to meet you in that journey.

To learn and grow, children require a tapestry of love, safety, and challenge. When the challenges youth face exceed the amount of resources available, therapy can be helpful. Private, goal oriented, engaging and fun activities can motivate youth to participate in a process they might otherwise avoid. In my practice, I help children address anger, depression, trauma, school related difficulties, divorce, and adjustment issues. With over 20 years of clinical expertise, I understand that children's therapy is most effective when the process is safe and interesting. In my practice I help youth and families embrace needed change by using their strengths to solve problems.

I'm not your typical therapist. I'm real. I bring 100% of myself into my work. I am actively present and transparent in session, often reflecting personal examples that may illuminate a place where you are feeling stuck or to help you feel less isolated. I'm not easily intimidated, shaken, or shocked. I've heard it all. I can hold it all, and honestly - I truly want to.

Are you seeking inner peace and looking to make the first step towards feeling better? I work with teens and adults of all backgrounds and seek to create a warm, safe, and nonjudgmental space for each client. Together, we will work to identify unhelpful thinking patterns and behaviors that hinder you from creating a fulfilling and satisfying life. I meet you where you are and help you build the necessary skills to enhance your emotional health and improve your interpersonal relationships.

Therapy is a personal journey of healing and empowerment. My approach to therapy is rooted in the belief that you are the expert of your own life. I strive to create a nurturing environment where you can explore your thoughts, emotions, and experiences at your own comfort and in a space that is empathetic and non-judgmental. I am committed to listening while understanding and respecting your unique experience. You will be in the driver's seat, making decisions that align with your values and aspirations. You can expect tailored therapy sessions to meet your unique needs and goals.

I have a passion for empowering individuals to navigate life's challenges, and bring a compassionate and holistic approach to therapy. I specialize in providing support to clients dealing with anxiety, depression, trauma, relationship issues, life transitions, and substance abuse.

Life is unpredictable, and traumatic events and life changes can cause individuals to feel lost, stuck, or unsure of how to move forward. My primary focus is to help individuals identify any areas in their lives that may be causing hindrances to their happiness, personal growth, and overall well-being. I believe that in order to heal, it's important for individuals to gain a better understanding of themselves, their relationships, and how life experiences have impacted them.

Are you caught between worlds? My online practice caters to cross-culturals. As a first generation Austinite and global citizen, I see you. Do you need space to unpack ancestral and intergenerational trauma? Is your relationship strained by cultural differences? Moved and feeling homesick? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead folx to my practice. Authentic living is your birthright. You don't have to transform generational cycles on your own. I invite you to receive the support you deserve on your journey. When we heal ourselves, we heal the world.