Grace Dowd
Clinical Social Work/Therapist, LCSW-S (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
910 West Ave, Austin, TX 78701
Let's Connect (512) 229-9880
Are you seeking inner peace and looking to make the first step towards feeling better? I work with teens and adults of all backgrounds and seek to create a warm, safe, and nonjudgmental space for each client. Together, we will work to identify unhelpful thinking patterns and behaviors that hinder you from creating a fulfilling and satisfying life. I meet you where you are and help you build the necessary skills to enhance your emotional health and improve your interpersonal relationships.
I specialize in mindfulness, communication, and emotion regulation skills. Together we will work together to help you decrease unwanted thoughts, emotions, behaviors and move towards acceptance. I am passionate about helping clients with anxiety, depression, impulsivity, relationship issues, and difficulties with communication.
I believe that no matter how difficult life's challenges may appear, there is always the opportunity for growth, healing, and change. I look forward to helping you build the life that you want to live.
Take the first step to help. Call or Email Grace Dowd now - (512) 229-9880
Let's Connect (512) 229-9880
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 229-9880
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 59798 Grace Dowd
- In Practice for 11 Years
- License: LCSW-S 59798 / 2021
- Attended University of Texas at Austin, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Grace Therapy & Wellness, PLLC
910 West Ave
Austin, TX 78701
(512) 229-9880Email me
Additional Location
Grace Therapy and Wellness PLLC
805 W. 10th Street
Suite 302
Austin, TX 78701
(512) 229-9880Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (512) 229-9880
Grace Dowd
Clinical Social Work/Therapist, LCSW-S