Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S

Grace Dowd

Clinical Social Work/Therapist, LCSW-S (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
910 West Ave, Austin, TX 78701
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Life's challenges can feel overwhelming, but you don't have to face them alone. I work with adults and teens navigating anxiety, trauma, relationship stress, and major life transitions—including the transformative journey of motherhood. I believe that no matter how difficult life's challenges may appear, there is always the opportunity for growth, healing, and change.
I specialize in women's mental health and provide compassionate, trauma-informed support for new and expecting moms dealing with overwhelm, identity shifts, or postpartum challenges. My integrative approach blends DBT, EMDR, mindfulness, and interpersonal neurobiology to help you build resilience and self-understanding.
Let's connect. I offer in-person sessions in Austin and virtual therapy across Texas. Reach out today for a free 15-minute consultation to see if we're a good fit.
Take the first step to help. Call or Grace Dowd now - (512) 229-9880 x1000

My Practice at a Glance

Available both in-person and online

Grace Therapy & Wellness, PLLC

910 West Ave

Austin, TX 78701 map

(512) 229-9880 x1000

Grace Therapy and Wellness PLLC

805 W. 10th Street

Suite 302

Austin, TX 78701 map

I am currently seeing clients both in-person and over telehealth.
I specialize in Anxiety, Trauma and PTSD and Depression 
$200 Per Session  
I see individuals and couples  
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S

My Practice at a Glance

Available both in-person and online

Grace Therapy & Wellness, PLLC

910 West Ave

Austin, TX 78701 map

(512) 229-9880 x1000

Grace Therapy and Wellness PLLC

805 W. 10th Street

Suite 302

Austin, TX 78701 map

I am currently seeing clients both in-person and over telehealth.
I specialize in Anxiety, Trauma and PTSD and Depression 
$200 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Out of Network
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Check fees and, if listed, ask to verify your insurance coverage. or (512) 229-9880 x1000
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Check fees and, if listed, ask to verify your insurance coverage. or (512) 229-9880 x1000

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 59798 Grace Dowd
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Texas at Austin, Graduated 2014
  • Additional Credentials

  • License: LCSW-S 59798 / 2021
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Feel free to ask about qualifications and training experience. or (512) 229-9880 x1000
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Feel free to ask about qualifications and training experience. or (512) 229-9880 x1000

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Bipolar Disorder
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Women's Issues
"
I help clients struggling with anxiety, depression, or trauma find lasting relief using EMDR and DBT. In our work together, we'll identify what's keeping you stuck, process unresolved experiences, and build practical tools for emotional balance. My clients often begin to feel clearer, more grounded, and hopeful within the first few sessions as they reconnect with their resilience.
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
or call with questions - (512) 229-9880 x1000
"
I help clients struggling with anxiety, depression, or trauma find lasting relief using EMDR and DBT. In our work together, we'll identify what's keeping you stuck, process unresolved experiences, and build practical tools for emotional balance. My clients often begin to feel clearer, more grounded, and hopeful within the first few sessions as they reconnect with their resilience.
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
or call with questions - (512) 229-9880 x1000

5 Endorsements

Elizabeth Weber
Elizabeth Weber
Licensed Professional CounselorLPC-SLMFT
Grace has a thriving group practice that has a team of clinicians with a breadth of specialties. She is very conscientiousness, enjoys supervising her clinicians, and personable. You'll love her office as it's full of her plant babies!
John Amundson
John Amundson
Licensed Professional CounselorLPC-SNCC
I've worked along side Grace for over a year now and I am happy to send referrals to her because I know she does great work with her clients. Very warm and accepting as well as skilled with a solid knowledge base.
Eliza Jade Brown
Eliza Jade Brown
Clinical Social Work/TherapistLCSW-S
Grace has been a colleague since we worked in outpatient together. I know her as a very capable and conscientious clinician and now leader in her group practice in Central Austin. She is a valuable mental health resource for both clients and clinicians.
Jordan Srochi
Jordan Srochi
Clinical Social Work/TherapistLCSW
Grace is an extremely compassionate and thoughtful therapist and mentor. She shows up for her clients and supervisees, whatever their needs may be. She has professionalism and knowledge but also a wonderful warmth. I highly recommend her to any!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Ask about what different forms of therapy will be like. or (512) 229-9880 x1000
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Ask about what different forms of therapy will be like. or (512) 229-9880 x1000

Location

Primary Location

Grace Therapy & Wellness, PLLC

910 West Ave

Austin, TX 78701

(512) 229-9880 x1000

Additional Location

Grace Therapy and Wellness PLLC

805 W. 10th Street

Suite 302

Austin, TX 78701

(512) 229-9880 x1000

Nearby Areas

"
I am currently seeing clients both in-person and over telehealth.
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Take the first step to help. Call now - (512) 229-9880 x1000
"
I am currently seeing clients both in-person and over telehealth.
Photo of Grace Dowd, Clinical Social Work/Therapist, LCSW-S
Grace Dowd
Clinical Social Work/Therapist, LCSW-S
Take the first step to help. Call now - (512) 229-9880 x1000