Pregnancy, Prenatal, Postpartum Therapists in 78130

Having a baby is a huge life transition individually and for the family. Change can happen in an instant but navigating your personal transition in response to that change takes time so it is important to nurture yourself through pregnancy and postpartum. During the perinatal period, anxiety can feel overwhelming especially if you are having scary thoughts and difficulty regulating emotions. You are not alone and at times motherhood is hard. It's okay to make yourself a priority and be mindful of what you are feeling and needing. When we take care of ourselves, we are then better equipped to be there for others in our life.

Are you and your family stuck in a cycle of pain and conflict? Do you worry that the anxiety won’t go away? Do you struggle to find healthy and effective ways of coping? I help individuals, families, and couples on their journey to find peace and balance in their lives. We can work together in a nonjudgmental way to address long-standing conflict and restore balance to relationships. My name is Kelsea Puckett, LPC. I have extensive experience in helping individuals, families and couples heal.

Life is full of challenges, concerns, &/or situations which may seem overwhelming, overbearing, and out of your control. Reaching out and asking for help to navigate these challenges is the first step! It takes courage, so I commend you for seeking out counseling as an avenue for getting the answers, assistance, and healing you deserve. My goal is to not only provide counseling, but to empower you to get through whatever it is in life you are facing via various modalities of talk therapy, providing you with individualized information and tools, and give you confidence back to face said challenges and achieve your desired goals.

Just as the moon passes through different phases, so do we. Some phases are darker and some brighter than others, as is life. A new moon represents new beginnings, growth, rebirth, and renewed energy. I opened Luna Nueva Mental Health, LLC, so I could accompany clients on their journeys toward healing, understanding, and coping with each new phase, change, and season in life. I offer psychotherapy as well as somatic therapy utilizing training in Internal Family Systems and Brainspotting.

I am passionate about supporting individuals on their journey to parenthood. Whether you're on the path to conception, awaiting a new baby, in the postpartum period, or adjusting to your new role as a parent, I'm here to help you recognize your strengths and achieve your personal goals. My dedication to perinatal and maternal/parental mental health is rooted in both personal and professional experiences. I understand firsthand the isolation, loneliness, and overwhelm that can accompany the journey to and through motherhood. As your therapist, I aim to be an unwavering support system during this vulnerable period.

Hello there! I'm Melissa and I am a first-generation, bilingual Latina from south Texas. I understand the fear and loneliness often experienced during major life transitions. I enjoy working to build resiliency in clients as they navigate these transitions such as new parenthood, moving away from home, starting college, or entering the workforce.

We all have a story that impacts who we are today. Part of your journey to discovery and healing is telling that story. I provide a safe, caring, and non-judgmental environment for my clients to share, explore, and process life's events on their path to growth and healing. No two people are alike and the work we do will reflect that. My approach is a collaborative process that will help guide you, move you forward, and identify obstacles that are keeping you from creating genuine, lasting change. My view of the therapeutic relationship is not limited to just the client but is a holistic picture of the entire family system.

Do you feel as if you have lost a part of yourself? Do you feel isolated or  disconnected? I would like to help you create space for you to find your voice (either again, or a new voice), discover who you are or who you want to be, and build meaningful connections again. My approach is to meet you where you are by building on and working from YOUR values and belief system. The bulk of my experience is lived experience in women's issues and perinatal/ post-partum support.

As a Licensed Clinical Social Worker, I specialize in addressing the unique challenges faced by young adults and women. From dealing with trauma and anxiety to navigating life transitions and struggles with body image, I have the expertise to guide you through these complex issues. I believe in the power of empathy and genuine care, and I’m dedicated to helping you reconnect with your authentic self. Together, we can work on fostering self-compassion and breaking free from the shackles of perfectionism.

I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.

Have you decided to make positive changes in your life, relationship, family? Are you feeling stuck or overwhelmed? I can help. I believe that we all have strengths and my job is to help people achieve their goals by using their strengths. Everyone needs support at some point in their lives. Whether it's a loss - death or divorce, relationship distress, difficulty making a big decision, anxiety caused by a life transition, parenting a child experiencing behavioral challenges, no matter what the circumstance, it's okay to talk to someone who is trained to provide support and assistance.

Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.

Welcome! I work with counselors, parents, & high achievers looking to find joy and renewed energy - for themselves & the people they serve. I also enjoy working with couples and adult families who are having difficulty navigating current or past communication conflicts, terminal illness, grief & loss, parenting, boundaries, life transitions, and premarital work. You may struggle with self-care, perfectionism, over-giving to your work, taking your stress out on others, having difficulty completing tasks, or having difficulty staying present with others. You may feel "stuck", numb, drained, overwhelmed, anxious, worthless or guilty.

When you are struggling, one of the most difficult things to do is ask for help. It takes courage, faith, and trust to reach out when life feels unmanageable or overwhelming. Yet taking that one step is often the very best thing you can do for yourself and those you love. I provide compassionate, competent counseling to teens and adults in individual, and family/group settings. I use individualized talk, play, and EMDR techniques to help clients set therapeutic goals and reach them.

Do you feel like you are overwhelmed or anxious? Do you have a child who is overwhelmed or anxious? Are you feeling bogged down from the highs and lows of life? Therapy may be a great option for you! Therapy isn’t scary, I promise! You will be supported throughout the entire counseling process-we are in it together. Therapy is a great way to care for yourself and those around you. I often tell people, if you have been struggling emotionally and wondering if you should see a counselor-you already know the answer. The answer is YES!

I work with a wide range of clients and concerns. Anxiety, depression, past trauma, relationship struggles, and behavior difficulties in teens and children are among a few of the common issues I treat. I have several years of experience with play therapy as well as therapy with adults and teens. I see each client and their experiences as unique to them with their own needs and strengths. I am very open minded and non-judgmental and really do care about each one of my clients. I consider the relationship I have with my clients to be central their success.

Are you uncertain of where or how to begin restoring your mental and emotional health? Are you feeling lost coping with a current or previous life hardship or transition? Perhaps you're experiencing anxiety or grief in some form and you are in need of an active listener to aide with your day-to-day struggles? Transitions and change often offer a unique opportunity for growth and evolving. Allow me to help facilitate this process with you! You can expect to discuss and express your feelings, uncover and focus on your strengths, challenge and work through your thoughts, and develop a plan towards a healthier version of yourself.

Hi there! My name is Dr. Ana Alicia Potthast, DSW, LCSW, LCDC. I have a passion for mental health care and substance abuse treatment, and I have extensive experience and training in behavioral health, diagnostics, addiction, co-occurring disorders, depression, anxiety, personality disorders, trauma, domestic violence, sexual abuse and assault, maternity and fertility issues, grief and loss, hoarding, family dynamics and conflict, marital issues, sexual orientation and gender identification and expression, adjustment issues, stages in life, and many other situations that bring a client to seek counseling.

I am a bilingual therapist who works primarily from a Solution Focused Therapy approach or strengths based point of view. I take interest in helping individuals control their anger, impulses, anxiety, depression, and obsessive-compulsive thoughts or behaviors. As for couples, I focus on what they want, know the importance of not taking sides, and make the process fun with activities that foster exploration and growth. I have over 8 years of experience conducting intense family counseling with children and teens who were placed in foster care, treatment centers or correctional facilities because their behavior was out of control.