Therapists in 76262

Are you making decisions that don't align with your needs and goals? Are you struggling with shame and feeling like you aren't enough? Do you feel like you are ruminating on the same choices and mistakes and struggling to connect to your identity and your feelings? I would be honored to help walk this path with you to identify and meet your own needs, increase your healthy coping skills and help unravel the unhealthy thinking patterns effecting your regulation and capacity to connect with self and others.

Peaceful presence, Strength and Discernment regarding what is needed to move forward and live more fully in a judgement-free space is my main role as your Therapist. It is an honor for me to get to know you to figure out what works best for you as an individual to better manage your overall functioning and wellness in mind, body, and spirit so that contentment and joy can be restored.

I get it! On the outside, you seem fine. You’re balancing everything life throws at you...but there are times when you’re overwhelmed. You feel like whatever you do, it doesn’t seem to be “enough." It doesn't have to be this way. I help people struggling with anxiety, people pleasing, perfectionism, and indecision learn healthy patterns of coping and boundaries so they feel confident, joyful, and ready to enjoy life again. Often talk therapy consists of clients venting to their therapists week after week, and gets you nowhere. Instead I offer clear guidance to help you understand yourself and change old patterns into healthy living.

There are times in life where certain challenges come in our way of living life and being happy. Whether it is your relationship with a partner, taking care of a parent, in-laws, adult or teen kids; not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit.

Too many of us live each day with a lack of contentment, a nagging sense of stress and disconnection, but this does not have to become the norm for you. If you are ready to take the leap and desire a holistic approach to change, I can help you to cultivate the satisfying life you desire. While I enjoy working with a variety of individuals, I specialize in helping adults suffering from anxiety and relational dissatisfaction to find peace. Above all I provide an environment where you will feel safe and seen, so you can process your own unique pain and ultimately find healing.

Hi there! I’m Alethea. No matter the struggle, I believe that humans have an innate desire to feel supported and heard. That can be hard with all of the stress that life throws at us. My experience involves helping with anxiety, depression, relationship issues, major life changes, personality disorders, and overall feelings of dissatisfaction.

Bianca Mickan, PhD, is a passionate licensed professional counselor (LPC) who utilizes cognitive-behavioral therapy (CBT) to treat emotional and behavioral problems in children, adolescents, and adults at Dr. Messina & Associates, in Southlake, Texas. She specializes in treating anxiety, depression, ADHD, grief, life transitions, child behavior problems, and couple’s relationship problems, including sex/marriage therapy. She received her doctorate from Texas Wesleyan University in Fort Worth, Texas where she is currently a professor of graduate school for PhD and Master’s level courses. While studying for her PhD, she spent an abun

I hope to partner with you! I will offer clinical expertise in perinatal issues, trauma, and attachment. I lean into my own lived perinatal experiences within the client-therapist dynamic. What I’ve found matters most is finding someone to walk alongside you. We are wired for connection, and despite what the movies portray the fertility, pregnancy and/or postpartum experience to look like, it can be a time where you feel cut off from others and yourself in unexpected ways. Previous pregnancy loss and miscarriage can also impact an experience we’ve longed for.

If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?

Hello...Meet Beverly White LMFT, your trusted guide on this incredible journey. Beverly White is a seasoned mental health therapist with over a decade of experience. With a genuine passion for helping individuals navigate life's challenges, She specialize in anxiety management, stress reduction, relationship counseling, LGBTQ counseling, and self-empowerment. At Beverly's practice, you'll find solace in a non-judgmental and nurturing environment, where your struggles are understood, and your emotions are embraced with warm empathy.

Are you struggling with work, relationships, and/or parenting concerns? Does your child struggle at home, childcare, and/or school? My belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and their families to reduce problematic behaviors such as aggression, anxiety, depression, and social concerns.

Young women face a lot in today's world. Between anxiety, comparison, life transitions, and managing relationships, it can feel like there is a heavy weight on our shoulders. My passion is to help in that space. Through a compassionate and collaborative approach, I provide a safe space for you to share your concerns. I tailor strategies from CBT, DBT, and narrative therapy, helping you understand triggers, manage symptoms, and rewrite your narratives. Witnessing your growth and resilience as you overcome anxiety is immensely rewarding. Let's explore what you need to find balance amid busyness.

Finding a therapist that works best with your needs is the most important part of this process. I also understand that each person has unique needs so I am flexible with the techniques I use with each client. My goal is to assist you in feeling more authentic and better able to cope and manage with the changes and emotions you may have.

Congratulations for taking a step towards healing. Whether you find day to day life overwhelming or are struggling with specific issues as a result of relational or other life stressors, I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.

While maybe you've found your career and next steps in new roles, you still feel anxious, lost, and uncertain about who you are, your place in the world, and how you navigate relationships. Old wounds are surfacing and old patterns aren't working anymore amidst new roles and deeper relationships in adulthood. You make your best attempts to navigate your pain and manage uncertainty but lack a clear path forward. You deserve a space to get untangled, whether that involves helping you explore difficult emotions, mobilize where you feel stuck, or uncover a new understanding of yourself and others.

I help individuals struggling to find joy and satisfaction in life who may be lacking support from loved ones, feeling isolated from a community, and pressured to live a standard lifestyle. I do this by exploring your relationship with others and yourself and unpacking societal pressures and internalized barriers holding you back from authenticity and fulfillment. I believe everyone has the right to live a fulfilling and rewarding life. My values are rooted in authenticity, freedom, and respect. These values have driven my practice and work with my clients.

Narcissistic Emotional Abuse - Nothing makes sense anymore. Two plus two no longer equals four. I search, find nothing. I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something." BUT YET, I know they are doing the very thing they say they're not doing and I keep second guessing myself. I want a simple life, yet nothing is simple anymore. Everything is just plain CRAZINESS. If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help. Are you feeling hopeless, worthless, lost and confused?