Anxiety Therapists in 76205

Photo of Karin Curtiss, Psychologist in 76205, TX
Karin Curtiss
Psychologist, PhD
Verified Verified
Denton, TX 76205  (Online Only)
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, recovering from past trauma, and stress management.
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, recovering from past trauma, and stress management.
(469) 773-4791 View (469) 773-4791
Photo of Misti Sparks, Marriage & Family Therapist in 76205, TX
Misti Sparks
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
6 Endorsed
Denton, TX 76205
Are you struggling with stressors in your life, or having difficulty managing anxiety? If so, counseling may be helpful for you. I work with people who need help developing more effective strategies for coping with life stressors. Change can be difficult for us all. I strive to provide a safe, confidential environment that promotes growth and change.
Are you struggling with stressors in your life, or having difficulty managing anxiety? If so, counseling may be helpful for you. I work with people who need help developing more effective strategies for coping with life stressors. Change can be difficult for us all. I strive to provide a safe, confidential environment that promotes growth and change.
(469) 665-8115 View (469) 665-8115
Photo of Sophia Cannon (92 Reasons), Licensed Professional Counselor in 76205, TX
Sophia Cannon (92 Reasons)
Licensed Professional Counselor, MCRC, CCTP, CRC, LPC
Verified Verified
Denton, TX 76205
We know what it’s like being a client. At 92 Reasons Counseling and Offender Education Classes, we understand the courage it takes to share your trials, innermost fears, and secrets. Our unique team of clinicians are not only licensed professionals but also genuine survivors. We practice empathy before advice, taking the time to understand your story. Our counselors are committed to supporting you every step of the way. We believe applied education produces better outcomes than learned theories, therefore we teach you what to do, to maintain feeling better. Let us join you on your path to recovery and empowerment.
We know what it’s like being a client. At 92 Reasons Counseling and Offender Education Classes, we understand the courage it takes to share your trials, innermost fears, and secrets. Our unique team of clinicians are not only licensed professionals but also genuine survivors. We practice empathy before advice, taking the time to understand your story. Our counselors are committed to supporting you every step of the way. We believe applied education produces better outcomes than learned theories, therefore we teach you what to do, to maintain feeling better. Let us join you on your path to recovery and empowerment.
(940) 242-3013 View (940) 242-3013
Photo of Jill Davis, Marriage & Family Therapist in 76205, TX
Jill Davis
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Denton, TX 76205
I help clients in areas such as: ADHD, addiction, recovery from affairs, anger management, anxiety, bipolar, body image and disordered eating, boundary setting, Christian counseling, communication, co-parenting, depression, divorce prevention, divorce recovery, grief, launching, life stage transitions, parent-child relationships, and trauma recovery.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
I help clients in areas such as: ADHD, addiction, recovery from affairs, anger management, anxiety, bipolar, body image and disordered eating, boundary setting, Christian counseling, communication, co-parenting, depression, divorce prevention, divorce recovery, grief, launching, life stage transitions, parent-child relationships, and trauma recovery.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
(940) 202-3706 View (940) 202-3706
Photo of Paige Lauren Ellis, Licensed Professional Counselor Associate in 76205, TX
Paige Lauren Ellis
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Denton, TX 76205
I have experience in helping with anxiety, depression, trauma, low self-esteem, as well as working through relationship issues. I enjoy working with clients as they explore the impact their environment had on them from an early age and how it has shaped their present self. Learning to be right where you are while also growing and healing is at the core of what impacts people. Being present with yourself looks like acknowledging and learning what you need which is challenging especially for young people, and those who experience anxiety and depression. Becoming more mindful and more self compassionate is at the core of wellness!
I have experience in helping with anxiety, depression, trauma, low self-esteem, as well as working through relationship issues. I enjoy working with clients as they explore the impact their environment had on them from an early age and how it has shaped their present self. Learning to be right where you are while also growing and healing is at the core of what impacts people. Being present with yourself looks like acknowledging and learning what you need which is challenging especially for young people, and those who experience anxiety and depression. Becoming more mindful and more self compassionate is at the core of wellness!
(940) 427-4458 View (940) 427-4458
Photo of Soleil Counseling Services, Licensed Professional Counselor in 76205, TX
Soleil Counseling Services
Licensed Professional Counselor, MA, LPC-S, RPT™
Verified Verified
7 Endorsed
Denton, TX 76205
Same week appts available! We are so happy that you are reaching out for support! ¡Estamos muy feliz que estés buscando apoyo! We see children, teens, and adults and specialize in trauma, depression, anxiety, play therapy, and family conflict. We work well with clients due to our focus on hope and growth and our ability to connect well with our clients. We also build deep connections with the young adults we work with who want someone who meets them where they're at without being judgmental.
Same week appts available! We are so happy that you are reaching out for support! ¡Estamos muy feliz que estés buscando apoyo! We see children, teens, and adults and specialize in trauma, depression, anxiety, play therapy, and family conflict. We work well with clients due to our focus on hope and growth and our ability to connect well with our clients. We also build deep connections with the young adults we work with who want someone who meets them where they're at without being judgmental.
(940) 202-9719 View (940) 202-9719
Photo of Corrie Fentress, Marriage & Family Therapist in 76205, TX
Corrie Fentress
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Denton, TX 76205
I am excited for the opportunity to make a difference by connecting and growing through relationships. I work with individuals, children, adolescents, and families. I strive to guide my patients toward a life filled with hope, happiness, and wellness. My areas of focus include anxiety, depression, trauma, grief, family/relational conflict, and ADHD. I am EMDR trained. I foster a very bright and caring personality and aim to develop a genuine bond on the path towards individual wellness.
I am excited for the opportunity to make a difference by connecting and growing through relationships. I work with individuals, children, adolescents, and families. I strive to guide my patients toward a life filled with hope, happiness, and wellness. My areas of focus include anxiety, depression, trauma, grief, family/relational conflict, and ADHD. I am EMDR trained. I foster a very bright and caring personality and aim to develop a genuine bond on the path towards individual wellness.
(940) 291-3061 View (940) 291-3061
Photo of Brittany Klabunde, Clinical Social Work/Therapist in 76205, TX
Brittany Klabunde
Clinical Social Work/Therapist, LCSW
Verified Verified
Denton, TX 76205
I work with clients who have experienced broken relationships of all kinds, including: domestic violence, sexual abuse, parent/child relationships, mood disorders, love addiction, co-dependency, women’s issues, depression, anxiety, and life transitions.
Indeed, in this world there is trouble, darkness, violence, and loss. Looking for light and meaning can seem hopeless. When you feel that you have lost your way; when you feel that you have lost your true self altogether, trying to fight for your peace alone, I am here to help you. I am here to help you seek the truth and be transformed by the renewal of your mind. It is my desire to help clients identify the messages they believe, often subconsciously, beneath the rhythms of daily life. These messages are often memory-informed and can interrupt our relationships, thought process, health, functioning, and self-perception.
I work with clients who have experienced broken relationships of all kinds, including: domestic violence, sexual abuse, parent/child relationships, mood disorders, love addiction, co-dependency, women’s issues, depression, anxiety, and life transitions.
Indeed, in this world there is trouble, darkness, violence, and loss. Looking for light and meaning can seem hopeless. When you feel that you have lost your way; when you feel that you have lost your true self altogether, trying to fight for your peace alone, I am here to help you. I am here to help you seek the truth and be transformed by the renewal of your mind. It is my desire to help clients identify the messages they believe, often subconsciously, beneath the rhythms of daily life. These messages are often memory-informed and can interrupt our relationships, thought process, health, functioning, and self-perception.
(940) 204-5560 x7 View (940) 204-5560 x7
Photo of Tiffany Manning, Clinical Social Work/Therapist in 76205, TX
Tiffany Manning
Clinical Social Work/Therapist, LCSW
Verified Verified
Denton, TX 76205  (Online Only)
Waitlist for new clients
Do you struggle with ups and downs from sadness and excessive worry? Entering a new stage of your life that brings about a great deal of uncertainty? Is there a trauma that you feel is holding you back? Life can bring about struggles and stressors that are difficult to handle alone. I focus specifically on the client-therapist relationship to help individuals overcome their reasons for seeking therapy. I have been dedicated to the helping field since 2004 and hope to offer a judgment free and safe therapeutic space for clients to disclose their issues.
Do you struggle with ups and downs from sadness and excessive worry? Entering a new stage of your life that brings about a great deal of uncertainty? Is there a trauma that you feel is holding you back? Life can bring about struggles and stressors that are difficult to handle alone. I focus specifically on the client-therapist relationship to help individuals overcome their reasons for seeking therapy. I have been dedicated to the helping field since 2004 and hope to offer a judgment free and safe therapeutic space for clients to disclose their issues.
(940) 503-3708 View (940) 503-3708
Photo of Madison Cepero, Counselor in 76205, TX
Madison Cepero
Counselor, MS, LPC, EMDR-t
Verified Verified
2 Endorsed
Denton, TX 76205
Therapy can feel intimidating, especially in the beginning. I believe it's vital to build a collaborative and authentic relationship with all of my clients. In treatment, I primarily utilize a Gestalt theoretical perspective, which focuses on increasing clients’ awareness and self-understanding, so they are better able to navigate life’s difficulties in ways that feel genuine to them. I also enjoy integrating mindfulness techniques into work with clients of all ages. My specialties include anxiety, trauma, relational and attachment concerns, and parenting.
Therapy can feel intimidating, especially in the beginning. I believe it's vital to build a collaborative and authentic relationship with all of my clients. In treatment, I primarily utilize a Gestalt theoretical perspective, which focuses on increasing clients’ awareness and self-understanding, so they are better able to navigate life’s difficulties in ways that feel genuine to them. I also enjoy integrating mindfulness techniques into work with clients of all ages. My specialties include anxiety, trauma, relational and attachment concerns, and parenting.
(214) 949-1574 View (214) 949-1574
Photo of Debbie Bryant, LPC Intern in 76205, TX
Debbie Bryant
LPC Intern, MA, LPC-A
Verified Verified
Denton, TX 76205
Whether for individuals, or couples dealing with anxiety, depression, grief, parenting, divorce/separation, trauma, or more, let me walk with you through your journey.
Life is a journey and sometimes we all need a helping hand to walk with us, support us, and guide us through the tough times.
Whether for individuals, or couples dealing with anxiety, depression, grief, parenting, divorce/separation, trauma, or more, let me walk with you through your journey.
Life is a journey and sometimes we all need a helping hand to walk with us, support us, and guide us through the tough times.
(940) 464-9590 View (940) 464-9590
Photo of Kayla Jones, Licensed Professional Counselor Associate in 76205, TX
Kayla Jones
Licensed Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Denton, TX 76205
I enjoy working with individuals who struggle with anxiety, depression, and ADHD.
Hi everyone! I am an LPC Associate supervised by Kellie Garcia M.A., RPT, LPC-S, and am working at Soleil Counseling Services in Denton, TX. I offer both in-person and telehealth appointments with immediate availability. I offer afternoon and evening sessions Monday through Friday. I am a National Certified Counselor and am trained in Trauma-Focused CBT.
I enjoy working with individuals who struggle with anxiety, depression, and ADHD.
Hi everyone! I am an LPC Associate supervised by Kellie Garcia M.A., RPT, LPC-S, and am working at Soleil Counseling Services in Denton, TX. I offer both in-person and telehealth appointments with immediate availability. I offer afternoon and evening sessions Monday through Friday. I am a National Certified Counselor and am trained in Trauma-Focused CBT.
(817) 678-7569 View (817) 678-7569
Photo of Brandy Gibson, Clinical Social Work/Therapist in 76205, TX
Brandy Gibson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denton, TX 76205
Are you a “high performer” struggling with self-doubt, perfectionism, overwhelming stress, or burnout? On the outside you appear to have it all together, but inside, you feel like a hot mess. You know you have so much more to offer, if only…. You might be suffering from high-functioning anxiety. Let’s talk. Together we’ll explore the underlying roots of your anxiety and develop strategies for you to live a more peaceful, fulfilling life. I know, I’ve been there. At Outside In I specialize in providing outdoor nature therapy, therapy for professionals in business and academia, and therapy for sexual trauma. I look forward to meeting!
Are you a “high performer” struggling with self-doubt, perfectionism, overwhelming stress, or burnout? On the outside you appear to have it all together, but inside, you feel like a hot mess. You know you have so much more to offer, if only…. You might be suffering from high-functioning anxiety. Let’s talk. Together we’ll explore the underlying roots of your anxiety and develop strategies for you to live a more peaceful, fulfilling life. I know, I’ve been there. At Outside In I specialize in providing outdoor nature therapy, therapy for professionals in business and academia, and therapy for sexual trauma. I look forward to meeting!
(940) 308-2386 View (940) 308-2386
Photo of Pam Rinn, Marriage & Family Therapist in 76205, TX
Pam Rinn
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Denton, TX 76205
I specialize in helping individuals, couples and families successfully navigate through tough situations. I guide families through child behavior issues, pre-marital and couple issues, co-parenting, grief, anxiety and depression. I work with high conflict families and provide court-ordered services. I partner with families and schools regarding child behavior disturbances. I help you discover your path to hope, health and healing.
I specialize in helping individuals, couples and families successfully navigate through tough situations. I guide families through child behavior issues, pre-marital and couple issues, co-parenting, grief, anxiety and depression. I work with high conflict families and provide court-ordered services. I partner with families and schools regarding child behavior disturbances. I help you discover your path to hope, health and healing.
(940) 257-2289 View (940) 257-2289
Photo of Jennifer Young, Licensed Professional Counselor in 76205, TX
Jennifer Young
Licensed Professional Counselor, LPC
Verified Verified
Denton, TX 76205
Jennifer Young is a Licensed Professional Counselor in Texas who has been practicing since 2002. She received her Master's degree in Counseling with an emphasis in Marriage and Family Studies from the University of Missouri. Jennifer has a great deal of experience working with adults with anxiety, depression, trauma, and relationship issues. She is known for her ability to help clints bring up difficult topics while still feeling safe. Jennifer has a lot of compassion for what others are going through. She would love working with you to help move past your struggle and gain more strength, hope, and peace.
Jennifer Young is a Licensed Professional Counselor in Texas who has been practicing since 2002. She received her Master's degree in Counseling with an emphasis in Marriage and Family Studies from the University of Missouri. Jennifer has a great deal of experience working with adults with anxiety, depression, trauma, and relationship issues. She is known for her ability to help clints bring up difficult topics while still feeling safe. Jennifer has a lot of compassion for what others are going through. She would love working with you to help move past your struggle and gain more strength, hope, and peace.
(817) 809-9055 View (817) 809-9055
Photo of Dallas Counseling and Treatment Center, Licensed Professional Counselor in 76205, TX
Dallas Counseling and Treatment Center
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC
Verified Verified
Denton, TX 76205
I specialize in working with children, adolescents, teens, and adults experiencing post-traumatic stress, anxiety, depression, loss and grief, family conflict, unhealthy relationships, self-injury. I am a Registered Play Therapist specializing in play therapy, expressive arts, and parent-child relationships.
I specialize in working with children, adolescents, teens, and adults experiencing post-traumatic stress, anxiety, depression, loss and grief, family conflict, unhealthy relationships, self-injury. I am a Registered Play Therapist specializing in play therapy, expressive arts, and parent-child relationships.
(512) 768-2731 View (512) 768-2731
Photo of Michelle Dean, Licensed Professional Counselor in 76205, TX
Michelle Dean
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
14 Endorsed
Denton, TX 76205  (Online Only)
I specialize in working with children and adolescents alongside their parents. I am also experienced in working with adults who are specifically struggling with depression, anxiety, ADHD, panic attacks, post-traumatic stress disorder, and obsessive-compulsive disorders. My experience in private practice, psychiatric hospitals, mental health programming, and with the Children's Advocacy Center has expanded my knowledge, broadened my clinical experience, and allowed me to expand the clientele and presenting issues I am able to effectively work with.
I specialize in working with children and adolescents alongside their parents. I am also experienced in working with adults who are specifically struggling with depression, anxiety, ADHD, panic attacks, post-traumatic stress disorder, and obsessive-compulsive disorders. My experience in private practice, psychiatric hospitals, mental health programming, and with the Children's Advocacy Center has expanded my knowledge, broadened my clinical experience, and allowed me to expand the clientele and presenting issues I am able to effectively work with.
(940) 293-2688 View (940) 293-2688
Photo of Jimmy McGuffin, Psychologist in 76205, TX
Jimmy McGuffin
Psychologist, PhD
Verified Verified
10 Endorsed
Denton, TX 76205  (Online Only)
I work with adults, teens, & romantic partners across a variety of areas: depression, anxiety, trauma, family of origin/attachment issues, relationship concerns, identity exploration, sexual functioning, ADHD/Austism, & more.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
I work with adults, teens, & romantic partners across a variety of areas: depression, anxiety, trauma, family of origin/attachment issues, relationship concerns, identity exploration, sexual functioning, ADHD/Austism, & more.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
(817) 601-1034 View (817) 601-1034
Photo of Lexi Patrick, Licensed Professional Counselor in 76205, TX
Lexi Patrick
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Denton, TX 76205  (Online Only)
Waitlist for new clients
Every day feels like a rollercoaster of worry, and you’re stuck in a cycle of seeking relief in distractions? You’ve poured everything into helping loved ones, only to hit a frustrating wall? Your mind is a battleground of conflicting thoughts, making decisions and changes seems not worth the fight? Tasks pile up, and the idea of starting to tackle them is overwhelming you? Wearing a mask, even with yourself, becomes a necessity to feel somewhat okay? Strong emotions trigger panic or self-harm, and the pain or numbness feels easier in the dark places? Things you used to love no longer bring joy, and even laughter feels empty?
Every day feels like a rollercoaster of worry, and you’re stuck in a cycle of seeking relief in distractions? You’ve poured everything into helping loved ones, only to hit a frustrating wall? Your mind is a battleground of conflicting thoughts, making decisions and changes seems not worth the fight? Tasks pile up, and the idea of starting to tackle them is overwhelming you? Wearing a mask, even with yourself, becomes a necessity to feel somewhat okay? Strong emotions trigger panic or self-harm, and the pain or numbness feels easier in the dark places? Things you used to love no longer bring joy, and even laughter feels empty?
(512) 714-3403 View (512) 714-3403
Photo of Bonnie Dianna Alagood, Licensed Professional Counselor in 76205, TX
Bonnie Dianna Alagood
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
Denton, TX 76205
My specialties are: abuse, anger issues, anxiety,academic counseling, career issues, depression, divorce, family conflict, griel and loss, self-esteem, stress,and suicidal ideation.
We all get "stuck" from time to time. Using client centered counseling, I begin in"the here and now". Solution based therapy is also an integral part of the experience. The client guides while I serve as the agent in the helping process. I offer tools to get you "unstuck". Life is full of conflicts. Gaining the skills to manage conflict gives you confidence, empowerment, and liberation! You will enter an environment of acceptance, encouragement, as well as growth. Each individual has special gifts to offer in this life. I am here to offer you insight into your life journey.
My specialties are: abuse, anger issues, anxiety,academic counseling, career issues, depression, divorce, family conflict, griel and loss, self-esteem, stress,and suicidal ideation.
We all get "stuck" from time to time. Using client centered counseling, I begin in"the here and now". Solution based therapy is also an integral part of the experience. The client guides while I serve as the agent in the helping process. I offer tools to get you "unstuck". Life is full of conflicts. Gaining the skills to manage conflict gives you confidence, empowerment, and liberation! You will enter an environment of acceptance, encouragement, as well as growth. Each individual has special gifts to offer in this life. I am here to offer you insight into your life journey.
(940) 220-3436 View (940) 220-3436
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.