Therapists for Teens in 75035

Photo of Annie LeMasters, LMSW
Annie LeMasters
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Frisco, TX 75035  (Online Only)
Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help!
Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help!
(972) 433-9850 View (972) 433-9850
Photo of Zoë Whitmire, MA, LPC, NCC
Zoë Whitmire
MA, LPC, NCC
Verified Verified
1 Endorsed
Frisco, TX 75035
Waitlist for new clients
If you are the parent of a teenager who might be struggling to manage the pressures of school, peers, family, and possibly their own identity, I can work with your teen to help them cope with their emotions, build self-esteem, manage school, and build healthy relationships.
Are you a young adult who is feeling challenged by all that life seems to be throwing your way? As you navigate the transition to adulthood, you might be experiencing concerns related to dating, sexuality, family relationships, anxiety, self-image, perfectionism, and/or your school or work life. This time in your life is full of possibility and change, and I can help you navigate through the stressors that come up for you along the way. I am here to listen and to support you while giving you the tools to face your situation and feel good about yourself and the decisions that you make.
If you are the parent of a teenager who might be struggling to manage the pressures of school, peers, family, and possibly their own identity, I can work with your teen to help them cope with their emotions, build self-esteem, manage school, and build healthy relationships.
Are you a young adult who is feeling challenged by all that life seems to be throwing your way? As you navigate the transition to adulthood, you might be experiencing concerns related to dating, sexuality, family relationships, anxiety, self-image, perfectionism, and/or your school or work life. This time in your life is full of possibility and change, and I can help you navigate through the stressors that come up for you along the way. I am here to listen and to support you while giving you the tools to face your situation and feel good about yourself and the decisions that you make.
(832) 219-6562 View (832) 219-6562
Photo of Brianna Henderson, MS, LPC, RPT, Licensed Professional Counselor
Brianna Henderson
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Frisco, TX 75035
Ready to find help for your little one, tween or teen? Feeling exhausted and confused about how to help them? My specialty is working directly with children from the youngest of ages (4+) through the teen years, while providing parenting education to help you know how to support your kiddo when things get tough.
Ready to find help for your little one, tween or teen? Feeling exhausted and confused about how to help them? My specialty is working directly with children from the youngest of ages (4+) through the teen years, while providing parenting education to help you know how to support your kiddo when things get tough.
(214) 751-3320 View (214) 751-3320
Photo of Amy T. Einspruch, LPC, Licensed Professional Counselor
Amy T. Einspruch
Licensed Professional Counselor, LPC
Verified Verified
Frisco, TX 75035
Amy T. Einspruch is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2009. She has a Master of Art in Psychology and a Master of Science in Sociology from Southern Methodist University and a Masters of Professional Counseling from The American School of Psychology at Argosy University. Amy has been in the field of mental health for more than 25 years in a variety of settings, ranging from Residential Treatment Facilities, Schools, Family Courts, Teen Shelters, Intensive Home-based Therapy and Transitional Living Programs.
Amy T. Einspruch is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2009. She has a Master of Art in Psychology and a Master of Science in Sociology from Southern Methodist University and a Masters of Professional Counseling from The American School of Psychology at Argosy University. Amy has been in the field of mental health for more than 25 years in a variety of settings, ranging from Residential Treatment Facilities, Schools, Family Courts, Teen Shelters, Intensive Home-based Therapy and Transitional Living Programs.
(972) 430-4035 View (972) 430-4035
Photo of Ally Schulz, MS, LPC, Licensed Professional Counselor
Ally Schulz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Frisco, TX 75035
*My specialties include: Play Therapy (especially with 3-7 year olds), expressive art therapy with pre-teen/teen girls, and animal-assisted therapy with my registered therapy dog.
My passion is serving children, teens, their families, and young women through fostering healthy emotional development, creativity, self-esteem, and healing. I offer counseling services for children (ages 3+), adolescents, individual adults. My approach focuses on establishing an atmosphere of warmth, safety, and acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth/development, and overall wellness. Within this relationship, I assist my clients in challenging and replacing thoughts, feelings, and behaviors that are keeping them from a living a fuller and more satisfying life.
*My specialties include: Play Therapy (especially with 3-7 year olds), expressive art therapy with pre-teen/teen girls, and animal-assisted therapy with my registered therapy dog.
My passion is serving children, teens, their families, and young women through fostering healthy emotional development, creativity, self-esteem, and healing. I offer counseling services for children (ages 3+), adolescents, individual adults. My approach focuses on establishing an atmosphere of warmth, safety, and acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth/development, and overall wellness. Within this relationship, I assist my clients in challenging and replacing thoughts, feelings, and behaviors that are keeping them from a living a fuller and more satisfying life.
(972) 784-0697 View (972) 784-0697
Photo of Melani Massey, LCSW-S, Clinical Social Work/Therapist
Melani Massey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Frisco, TX 75035  (Online Only)
If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!
If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!
(972) 893-9082 View (972) 893-9082
Photo of Summer Rose, PsyD, Psychologist
Summer Rose
Psychologist, PsyD
Verified Verified
1 Endorsed
Frisco, TX 75035  (Online Only)
Hi there! Thank you for considering my practice. I have extensive expertise in the following areas: depression/bipolar disorders, anxiety, trauma, parenting issues, behavioral disorders, family discord and child/adolescent issues (though I work with lots of adults too). My modality is eclectic; however, my approach is tailored to what will work for your unique situation. I have expertise in the area of psychological assessment. I conduct assessments weekly for ADHD, learning differences, behavior disorders, etc. I am a frequent speaker in the DFW metroplex and have been featured as an expert panelist on NPR. But above all, I privilege my clients and their voice.
Hi there! Thank you for considering my practice. I have extensive expertise in the following areas: depression/bipolar disorders, anxiety, trauma, parenting issues, behavioral disorders, family discord and child/adolescent issues (though I work with lots of adults too). My modality is eclectic; however, my approach is tailored to what will work for your unique situation. I have expertise in the area of psychological assessment. I conduct assessments weekly for ADHD, learning differences, behavior disorders, etc. I am a frequent speaker in the DFW metroplex and have been featured as an expert panelist on NPR. But above all, I privilege my clients and their voice.
(281) 609-7482 View (281) 609-7482
Photo of undefined - David L. Falkstein, Ph.D., & Associates, PhD, LSSP, Psychologist
David L. Falkstein, Ph.D., & Associates
Psychologist, PhD, LSSP
Verified Verified
Frisco, TX 75035
We also provide child/adolescent/adult therapy, parent training, and memory/attentional training.
Dr. Falkstein has a clinical team that works with him that includes several other psychologists and therapists. We offer evaluation services and therapy services to children, adolescents, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
We also provide child/adolescent/adult therapy, parent training, and memory/attentional training.
Dr. Falkstein has a clinical team that works with him that includes several other psychologists and therapists. We offer evaluation services and therapy services to children, adolescents, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
(214) 427-1468 View (214) 427-1468
Photo of undefined - A True You Counseling PLLC, MS, LPC-S, LPCC, NCC, Licensed Professional Counselor
A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Verified Verified
3 Endorsed
Frisco, TX 75035
Are you running out of options with how to help your teen deal with various stressors stemming from bullying, depression, social anxiety or past trauma? Are you in a troubled marriage and aren't sure if you should stay or leave? If so, I can help. I specialize in helping parents find solutions to problems that their teens might face by providing solution-oriented, evidenced-based techniques that can be used in both the counseling office and at home. I also assist couples in determining what their best options are in a collaborative, supportive, and compassionate manner.
Are you running out of options with how to help your teen deal with various stressors stemming from bullying, depression, social anxiety or past trauma? Are you in a troubled marriage and aren't sure if you should stay or leave? If so, I can help. I specialize in helping parents find solutions to problems that their teens might face by providing solution-oriented, evidenced-based techniques that can be used in both the counseling office and at home. I also assist couples in determining what their best options are in a collaborative, supportive, and compassionate manner.
(949) 397-2483 View (949) 397-2483
Photo of Jackie Burson, MS, LPC-S, NCC, RPT-S, Licensed Professional Counselor
Jackie Burson
Licensed Professional Counselor, MS, LPC-S, NCC, RPT-S
Verified Verified
1 Endorsed
Frisco, TX 75035
We also offer a Teen Summer Social Skills group on Wednesdays starting summer 2024.
Are you suffering from anxiety, depression, trauma/PTSD or stress? It might be time to stop letting your temporary struggles become your-life long identity. We can work together to help identify the source of your pain and work towards living a less stressful life. Through the use of Cognitive Behavioral Therapy for teens and adults, we can learn how to recognize distorted thinking patterns to make lasting life changes. The first step is reaching out for help. Next it is important to find a therapist you connect with. I pride myself on providing a safe, non judgmental, supportive and empathic environment.
We also offer a Teen Summer Social Skills group on Wednesdays starting summer 2024.
Are you suffering from anxiety, depression, trauma/PTSD or stress? It might be time to stop letting your temporary struggles become your-life long identity. We can work together to help identify the source of your pain and work towards living a less stressful life. Through the use of Cognitive Behavioral Therapy for teens and adults, we can learn how to recognize distorted thinking patterns to make lasting life changes. The first step is reaching out for help. Next it is important to find a therapist you connect with. I pride myself on providing a safe, non judgmental, supportive and empathic environment.
(972) 942-8644 View (972) 942-8644
Photo of undefined - Family Therapy Plano, Clinical Social Work/Therapist
Family Therapy Plano
Clinical Social Work/Therapist
Verified Verified
Frisco, TX 75035
To get help for the young child finding it difficult to separate, or the teenager struggling defiantly to achieve independence, or the couple wishing to save their marriage; the first step is a call to my office or a visit to my website.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
To get help for the young child finding it difficult to separate, or the teenager struggling defiantly to achieve independence, or the couple wishing to save their marriage; the first step is a call to my office or a visit to my website.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
(469) 215-5551 View (469) 215-5551
Photo of Jaci Varnell, MS, LPC, Licensed Professional Counselor
Jaci Varnell
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75035
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
(214) 390-6721 View (214) 390-6721
Photo of Barbara Baselice, MS, LPC, NCC, LCDC-I, Licensed Professional Counselor
Barbara Baselice
Licensed Professional Counselor, MS, LPC, NCC, LCDC-I
Verified Verified
6 Endorsed
Frisco, TX 75035
OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.
OCD and Anxiety Specialist. Feeling constantly on edge and trying to function, but never really feeling okay is tough. Feeling a sense of helplessness while you struggle with OCD, anxiety and sadness can cause great stress on you and the entire family. Learning strategies to help overcome your anxiety and OCD and talking about your struggles can help you feel better and reclaim your life again. I can help you boost your adolescent and/or your self esteem to help your family get back on track. I understand first hand the struggle you are having and I am here to help you and your family gain a more balanced, happier life.
(469) 972-6788 View (469) 972-6788
Photo of Treisha Peterson, PhD, CYT
Treisha Peterson
PhD, CYT
Verified Verified
Frisco, TX 75035
As a 1:1 Coach, I specialize in maternal wellness, adolescent distress, social narratives, and religiosity.
I am a Trauma Certified Family Life Educator, Researcher, and Coach. I am the owner of Bridging the Gaps Family Life Services where I offer family life coaching and education for families experiencing significant life transitions and distress. I am passionate about helping families in crisis and supporting women who are mothers of tweens, teens, and young adults who are experiencing identity distress and trauma. Many of my clients are looking for skills and resources to navigate overwhelm, chronic stress, caregiver fatigue, and maternal burnout while, also, creating deeper connections with their children, family, and friends.
As a 1:1 Coach, I specialize in maternal wellness, adolescent distress, social narratives, and religiosity.
I am a Trauma Certified Family Life Educator, Researcher, and Coach. I am the owner of Bridging the Gaps Family Life Services where I offer family life coaching and education for families experiencing significant life transitions and distress. I am passionate about helping families in crisis and supporting women who are mothers of tweens, teens, and young adults who are experiencing identity distress and trauma. Many of my clients are looking for skills and resources to navigate overwhelm, chronic stress, caregiver fatigue, and maternal burnout while, also, creating deeper connections with their children, family, and friends.
(214) 972-0515 View (214) 972-0515
Photo of Heather McGowen Sanford, MFT-A, MA
Heather McGowen Sanford
LPC Associate, MFT-A, MA
Verified Verified
Frisco, TX 75035
To set your mind at ease, I am proficient in Relationship Therapy, Family Therapy, Trauma Work, Attachment Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Teen & Young Adult work and so much more.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
To set your mind at ease, I am proficient in Relationship Therapy, Family Therapy, Trauma Work, Attachment Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Teen & Young Adult work and so much more.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
(214) 997-0319 View (214) 997-0319
Photo of undefined - Cole Associates and Counselors of Texas, PLLC, PhD, LPC, Licensed Professional Counselor
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Frisco, TX 75035
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult Counseling, Couples Counseling, Clergy Counseling and more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult Counseling, Couples Counseling, Clergy Counseling and more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(214) 974-4214 View (214) 974-4214
Photo of undefined - Kids Belong Counseling LLC , BSc , LPC-S, YT200, Licensed Professional Counselor
Kids Belong Counseling LLC
Licensed Professional Counselor, BSc , LPC-S, YT200
Verified Verified
Frisco, TX 75035
We offers child-therapy, teen counseling, adult & couple therapy, family and marriage support, psycho education and adult counseling.
Kids Belong Counseling help clients of all ages from children (3 yrs- teenagers) to adults. We also help couples, families and marriage counseling. Our therapist have over 20 years of experience helping our clients. We believe in using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy alone at times is not enough to promote healing and growth and, more importantly; self-awareness. We respond to all request within 48 hours if not sooner. Please reach out to us, we welcome you!
We offers child-therapy, teen counseling, adult & couple therapy, family and marriage support, psycho education and adult counseling.
Kids Belong Counseling help clients of all ages from children (3 yrs- teenagers) to adults. We also help couples, families and marriage counseling. Our therapist have over 20 years of experience helping our clients. We believe in using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy alone at times is not enough to promote healing and growth and, more importantly; self-awareness. We respond to all request within 48 hours if not sooner. Please reach out to us, we welcome you!
(972) 736-9410 View (972) 736-9410
Photo of undefined - Blank Slate Therapy, Licensed Professional Counselor
Blank Slate Therapy
Licensed Professional Counselor
Verified Verified
Frisco, TX 75035
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
(469) 632-8213 View (469) 632-8213
Photo of Keshia Peloubet, MS, LPC, Licensed Professional Counselor
Keshia Peloubet
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75035
We specialize in Couples Counseling, Teen, Anxiety, Depression and Individual Counseling.
People who are in emotional/mental and physical pain are the ideal client for the healing process. I am here only to be truly helpful to all who are seeking to live life rather than cope through life.
We specialize in Couples Counseling, Teen, Anxiety, Depression and Individual Counseling.
People who are in emotional/mental and physical pain are the ideal client for the healing process. I am here only to be truly helpful to all who are seeking to live life rather than cope through life.
(469) 217-6531 View (469) 217-6531
Photo of Lori Michele Kennedy, MS, LPC, RPT, Owner, Licensed Professional Counselor
Lori Michele Kennedy
Licensed Professional Counselor, MS, LPC, RPT, Owner
Verified Verified
Frisco, TX 75035
Whether you are wanting insight into your young child's behavior, a safe space for your teen, a unique and creative approach to therapy through art mediums or support for yourself, you've already made the first step in searching for help and connection.
Expressions Family Counseling is a place for everyone to experience the difference wellness focused therapy can make! What makes us different is a dedication to combining traditional talk therapy with creative arts, play and experiential activities. Our clients love the variety of ways to work on their strengths and struggles. Helping clients express through art, sand and other mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. We love helping clients find the perfect way to harness strengths in order to thrive.
Whether you are wanting insight into your young child's behavior, a safe space for your teen, a unique and creative approach to therapy through art mediums or support for yourself, you've already made the first step in searching for help and connection.
Expressions Family Counseling is a place for everyone to experience the difference wellness focused therapy can make! What makes us different is a dedication to combining traditional talk therapy with creative arts, play and experiential activities. Our clients love the variety of ways to work on their strengths and struggles. Helping clients express through art, sand and other mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. We love helping clients find the perfect way to harness strengths in order to thrive.
(972) 362-1399 View (972) 362-1399
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.