Photo of Shannon Watson, LCSW, Clinical Social Work/Therapist
Shannon Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
Metairie, LA 70005
Waitlist for new clients
Congrats for taking the first step to a better life. I have over 20 years of working in the medical field in the role as a social worker. I am Army National Guard Veteran. My experience and unique gift of allowing you to explore patterns and work together on developing plans to ensure change. I have the experience of being a single, parent whom undergone domestic violence, I can assist in tackling this experience with a positive outlook. I provide mental health services to New Orleans metro area, ages 5yo- 99+. I look forward to beginning a journey to rediscovering yourself.
Congrats for taking the first step to a better life. I have over 20 years of working in the medical field in the role as a social worker. I am Army National Guard Veteran. My experience and unique gift of allowing you to explore patterns and work together on developing plans to ensure change. I have the experience of being a single, parent whom undergone domestic violence, I can assist in tackling this experience with a positive outlook. I provide mental health services to New Orleans metro area, ages 5yo- 99+. I look forward to beginning a journey to rediscovering yourself.
(504) 285-2429 View (504) 285-2429
Photo of Devin Farrell, MEd, PLPC, NCC, Pre-Licensed Professional
Devin Farrell
Pre-Licensed Professional, MEd, PLPC, NCC
Verified Verified
Metairie, LA 70005
I specialize in preteens and teens who are seeking to make sense of themselves and their interactions with the world. At such a critical time in life, one is continuously discovering and forming an identity, values, and coming to terms with how personal choices impact self-esteem, peer and familial dynamics, and the school experience. Together, your child and I work to foster personal growth, emotional awareness and regulation, and to empower them in their development towards a sense of self and purpose. Though most of my experience involves working within the school system, I welcome individuals of all ages.
I specialize in preteens and teens who are seeking to make sense of themselves and their interactions with the world. At such a critical time in life, one is continuously discovering and forming an identity, values, and coming to terms with how personal choices impact self-esteem, peer and familial dynamics, and the school experience. Together, your child and I work to foster personal growth, emotional awareness and regulation, and to empower them in their development towards a sense of self and purpose. Though most of my experience involves working within the school system, I welcome individuals of all ages.
(504) 608-3052 View (504) 608-3052
Photo of Beth Cooney, LCSW, BACS, Clinical Social Work/Therapist
Beth Cooney
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
Metairie, LA 70005
Everyone has times in their life when they could really benefit from therapy. Taking the first step can be hard but it will help you feel so much better. I am passionate about helping my clients live a happy life and becoming their best self. Many people come to therapy because they feel stuck. I offer a warm and supportive environment to help my clients through their toughest times. I work with children, adolescents and adults struggling with self-esteem, anxiety, depression, post-traumatic stress, grief and loss. I help clients with adjustment problems, relationship difficulties and life transitions.
Everyone has times in their life when they could really benefit from therapy. Taking the first step can be hard but it will help you feel so much better. I am passionate about helping my clients live a happy life and becoming their best self. Many people come to therapy because they feel stuck. I offer a warm and supportive environment to help my clients through their toughest times. I work with children, adolescents and adults struggling with self-esteem, anxiety, depression, post-traumatic stress, grief and loss. I help clients with adjustment problems, relationship difficulties and life transitions.
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Photo of Lauren Berget, LPC, Licensed Professional Counselor
Lauren Berget
Licensed Professional Counselor, LPC
Verified Verified
Metairie, LA 70005
As a former Professional School Counselor, I specialize in talk therapy for adolescents (typically ages 11 to 20), particularly high school athletes and students experiencing feelings of depression or anxiety. My goal is to help students understand their own emotional patterns and support them in making healthier choices. I especially enjoy working with students faced with anxiety, balancing sports/school/life/extracurriculars, and setting goals for themselves. I strive to be a trusted adult that middle- and high- school students feel comfortable opening up to.
As a former Professional School Counselor, I specialize in talk therapy for adolescents (typically ages 11 to 20), particularly high school athletes and students experiencing feelings of depression or anxiety. My goal is to help students understand their own emotional patterns and support them in making healthier choices. I especially enjoy working with students faced with anxiety, balancing sports/school/life/extracurriculars, and setting goals for themselves. I strive to be a trusted adult that middle- and high- school students feel comfortable opening up to.
(504) 515-1216 View (504) 515-1216
Photo of Christopher Harris, MSW, LCSW, Clinical Social Work/Therapist
Christopher Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Metairie, LA 70005
I provide psychotherapy for individual adults (18+). Using a combination of psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), and Rogerian (person-centered) therapy, I will tailor our work to best fit your needs and help you achieve your goals. Through thoughtful self-reflection, we will unearth long-standing behavioral patterns and/or negative perceptions of yourself and others that may be holding you back from experiencing a more fulfilling and meaningful life.
I provide psychotherapy for individual adults (18+). Using a combination of psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), and Rogerian (person-centered) therapy, I will tailor our work to best fit your needs and help you achieve your goals. Through thoughtful self-reflection, we will unearth long-standing behavioral patterns and/or negative perceptions of yourself and others that may be holding you back from experiencing a more fulfilling and meaningful life.
(504) 229-3959 View (504) 229-3959
Photo of Khari J. Pouncy, MA, PLPC, Pre-Licensed Professional
Khari J. Pouncy
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Metairie, LA 70005
My focus extends to working closely with individual children and adolescents, addressing issues like ADHD, anxiety, and depression with a personalized touch. Acknowledging the interplay of family dynamics, I emphasize the importance of understanding the family system to comprehend the individual better. Life transitions and hurdles can be especially daunting for young individuals, and I provide a compassionate space for them to explore and express their thoughts and emotions. Together, we navigate the complexities of childhood and adolescence, fostering resilience and personal growth.
My focus extends to working closely with individual children and adolescents, addressing issues like ADHD, anxiety, and depression with a personalized touch. Acknowledging the interplay of family dynamics, I emphasize the importance of understanding the family system to comprehend the individual better. Life transitions and hurdles can be especially daunting for young individuals, and I provide a compassionate space for them to explore and express their thoughts and emotions. Together, we navigate the complexities of childhood and adolescence, fostering resilience and personal growth.
(504) 509-4762 View (504) 509-4762
Photo of Emma Boelter, LPC, NCC
Emma Boelter
LPC, NCC
Verified Verified
3 Endorsed
Metairie, LA 70005
Hi there, welcome to my page! My clinical focus areas include: neurodivergence, especially ADHD, life transitions, anxiety, depression, relationship challenges, trauma, identity exploration, and LGBTQ+ challenges. I view a strong client-counselor relationship as foundational to all meaningful therapy. I believe that each one of us intrinsically possesses value and is deserving of love, respect, and the opportunity to evolve. It is my intention to create an inclusive & non-judgmental space in order to support my clients through challenging seasons and walk alongside them as they move towards growth.
Hi there, welcome to my page! My clinical focus areas include: neurodivergence, especially ADHD, life transitions, anxiety, depression, relationship challenges, trauma, identity exploration, and LGBTQ+ challenges. I view a strong client-counselor relationship as foundational to all meaningful therapy. I believe that each one of us intrinsically possesses value and is deserving of love, respect, and the opportunity to evolve. It is my intention to create an inclusive & non-judgmental space in order to support my clients through challenging seasons and walk alongside them as they move towards growth.
(504) 732-0351 View (504) 732-0351
Photo of Ana Rivera, MA, LPC, NCC, Licensed Professional Counselor
Ana Rivera
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Metairie, LA 70005
Not accepting new clients
How engaged are you with life? How do you relate to those around you? These are questions I explore with my clients by allowing our relationship to guide the process. As Irvin Yalom very well stated, "Therapy should not be theory driven, but relationship driven." I am a firm believer of this sentiment; and will accompany you on what I believe is an on-going journey towards self-growth. Through a therapeutic relationship that is safe, genuine, and caring; I aim to guide my client towards insight that makes a path towards change, understanding, and/or acceptance more feasible.
How engaged are you with life? How do you relate to those around you? These are questions I explore with my clients by allowing our relationship to guide the process. As Irvin Yalom very well stated, "Therapy should not be theory driven, but relationship driven." I am a firm believer of this sentiment; and will accompany you on what I believe is an on-going journey towards self-growth. Through a therapeutic relationship that is safe, genuine, and caring; I aim to guide my client towards insight that makes a path towards change, understanding, and/or acceptance more feasible.
(504) 608-3849 View (504) 608-3849
Photo of Taylor Ovella Langlois, MA, LPC-S,A, NCC, ASDCS, Licensed Professional Counselor
Taylor Ovella Langlois
Licensed Professional Counselor, MA, LPC-S,A, NCC, ASDCS
Verified Verified
1 Endorsed
Metairie, LA 70005
My clinical passion lies in supporting children and families navigate transitions and development. My goal is to serve as a pillar of support for your family. Each child is unique, so I work with parents to create a comprehensive treatment plan that involves a combination of individual child work, parent coaching, & support for the whole family. My focus includes behavior concerns, social challenges, anxiety & more.I have extensive experience working with children with neurodevelopmental disorders such as Autism. I founded my practice, Inspire Behavior Solutions, to support pediatric clients, their families, and our community.
My clinical passion lies in supporting children and families navigate transitions and development. My goal is to serve as a pillar of support for your family. Each child is unique, so I work with parents to create a comprehensive treatment plan that involves a combination of individual child work, parent coaching, & support for the whole family. My focus includes behavior concerns, social challenges, anxiety & more.I have extensive experience working with children with neurodevelopmental disorders such as Autism. I founded my practice, Inspire Behavior Solutions, to support pediatric clients, their families, and our community.
(504) 608-8781 View (504) 608-8781
Photo of Susan Pitler - Somatic Therapy of New Orleans, LLC, MS, LPC, SEP, Licensed Professional Counselor
Somatic Therapy of New Orleans, LLC
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
Metairie, LA 70005
Hello:) My name is Susan Pitler; I am a LPC, a Certified Somatic Experiencing Practitioner (SE) and a Somatic Touch Therapist specializing in Trauma, Neurodivergence (ADHD) and Narcissistic abuse. Somatic Experiencing is a mind-body approach that moves us out of a "survival brain" perspective and allows us access to our deep sense of connection, safety and ease. It reduces responses related to traumatic injury such as: anxiety, depression, chronic pain and fear by safely and gently touching into sensations, emotions, memories and traumatic energy that is held within our bodies and increases a sense of resilience, coherence and calm
Hello:) My name is Susan Pitler; I am a LPC, a Certified Somatic Experiencing Practitioner (SE) and a Somatic Touch Therapist specializing in Trauma, Neurodivergence (ADHD) and Narcissistic abuse. Somatic Experiencing is a mind-body approach that moves us out of a "survival brain" perspective and allows us access to our deep sense of connection, safety and ease. It reduces responses related to traumatic injury such as: anxiety, depression, chronic pain and fear by safely and gently touching into sensations, emotions, memories and traumatic energy that is held within our bodies and increases a sense of resilience, coherence and calm
(301) 675-6130 View (301) 675-6130
Photo of Shanon Briner, MA, LPC, NCC, Licensed Professional Counselor
Shanon Briner
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Metairie, LA 70005
Welcome, I have the highest regard for the struggles you or your family have been facing. I see counseling as a process that you and I as the counselor come to understand and trust one another to explore and develop goals for an improved life. I offer a confidential atmosphere in which therapy is a cornerstone. When you experience issues and feel you are at a stand still in life, I am here to offer hope and tools to help you discover the strength within yourself. I work with commitment and diligence just as you do in the counseling process.
Welcome, I have the highest regard for the struggles you or your family have been facing. I see counseling as a process that you and I as the counselor come to understand and trust one another to explore and develop goals for an improved life. I offer a confidential atmosphere in which therapy is a cornerstone. When you experience issues and feel you are at a stand still in life, I am here to offer hope and tools to help you discover the strength within yourself. I work with commitment and diligence just as you do in the counseling process.
(504) 226-8268 View (504) 226-8268
Photo of Sherril Rudd, LCSW, BAS, Clinical Social Work/Therapist
Sherril Rudd
Clinical Social Work/Therapist, LCSW, BAS
Verified Verified
Metairie, LA 70005
Not accepting new clients
Clients struggling with mood disorders (anxiety, depression, bipolar) can find help with therapy to confront and understand their issues. Accurate diagnosis and an effective treatment planning can bring hope to your stress with ADHD and adjustment disorders. Trauma is often at the root of many problems. Individuals and families can work together in their community to find peace and satisfaction in their relationships, education and work.
Clients struggling with mood disorders (anxiety, depression, bipolar) can find help with therapy to confront and understand their issues. Accurate diagnosis and an effective treatment planning can bring hope to your stress with ADHD and adjustment disorders. Trauma is often at the root of many problems. Individuals and families can work together in their community to find peace and satisfaction in their relationships, education and work.
(504) 370-2117 View (504) 370-2117
Photo of Gabrielle Nata, MA, PLPC
Gabrielle Nata
Provisional Licensed Professional Counselor, MA, PLPC
Verified Verified
1 Endorsed
Metairie, LA 70005
I specialize in couples and families navigating life transitions, pre-marital or pre-commitment preparation, parenting challenges, high conflict, intimacy and sexual dissatisfaction, and managing relationships with ADHD, anxiety, and depression. Throughout our lives we learn behaviors and patterns that offer a sense of safety, but later become ineffective and difficult to change. This often isn't realized until it impacts our relationships and feels like our world is unraveling. Together we can calm the chaos of the present to feel safe enough to change the patterns from the past impacting your life today.
I specialize in couples and families navigating life transitions, pre-marital or pre-commitment preparation, parenting challenges, high conflict, intimacy and sexual dissatisfaction, and managing relationships with ADHD, anxiety, and depression. Throughout our lives we learn behaviors and patterns that offer a sense of safety, but later become ineffective and difficult to change. This often isn't realized until it impacts our relationships and feels like our world is unraveling. Together we can calm the chaos of the present to feel safe enough to change the patterns from the past impacting your life today.
(504) 294-5346 View (504) 294-5346
Photo of Mark D Haase, LPC, LMFT, Licensed Professional Counselor
Mark D Haase
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Metairie, LA 70005  (Online Only)
Life is difficult. And for various reasons--pride, fear and procrastination among them--we as humans don't always readily reach out for help. There are many ways to reach out. Some do it through talking to family members or clergy. Some through friends or support groups. And sometimes the problems we are dealing with go away by themselves. But not usually.
Life is difficult. And for various reasons--pride, fear and procrastination among them--we as humans don't always readily reach out for help. There are many ways to reach out. Some do it through talking to family members or clergy. Some through friends or support groups. And sometimes the problems we are dealing with go away by themselves. But not usually.
(504) 826-8994 View (504) 826-8994
Photo of Catherine Jorjorian, MSW, LCSW, Clinical Social Work/Therapist
Catherine Jorjorian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Metairie, LA 70005
My approach to therapy is psychodynamic. I view the therapuetic process as a collaborative and empathic relationship of communication, exploration, reflection and insight. I believe it is the therapuetic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy and the possibility of change. The three goals of therapy are understanding, acceptance and change, where one is now, and what one is ready for could differ over time. We will begin where ever you are, clarify issues and establish goals. I hope I have an opportunity to meet and work with you.
My approach to therapy is psychodynamic. I view the therapuetic process as a collaborative and empathic relationship of communication, exploration, reflection and insight. I believe it is the therapuetic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy and the possibility of change. The three goals of therapy are understanding, acceptance and change, where one is now, and what one is ready for could differ over time. We will begin where ever you are, clarify issues and establish goals. I hope I have an opportunity to meet and work with you.
(504) 370-2839 View (504) 370-2839
Photo of Jeanine Songy Latham, LPC, RDN, MPH, CDE, Licensed Professional Counselor
Jeanine Songy Latham
Licensed Professional Counselor, LPC, RDN, MPH, CDE
Verified Verified
Metairie, LA 70005
Stress-related health issues ? Overworking to get ahead yet falling further behind in relationships ? My roots of many years in the medical field as a digestive disease and bariatric nutritionist taught me that mis-managed stress(food, drink, media ,substance, overwork) ravages our bodies and our relationships. But.... can be turned around! I have helped countless individuals and couples change problematic thoughts, destructive behavior patterns to improve relationships and health. Sharing your fears and story with someone who understands your medical health, genetics, and self-care will provide a holistic solution.
Stress-related health issues ? Overworking to get ahead yet falling further behind in relationships ? My roots of many years in the medical field as a digestive disease and bariatric nutritionist taught me that mis-managed stress(food, drink, media ,substance, overwork) ravages our bodies and our relationships. But.... can be turned around! I have helped countless individuals and couples change problematic thoughts, destructive behavior patterns to improve relationships and health. Sharing your fears and story with someone who understands your medical health, genetics, and self-care will provide a holistic solution.
(504) 370-8152 View (504) 370-8152
Photo of Natalie Bellott, LCSW, BACS, SEP, Clinical Social Work/Therapist
Natalie Bellott
Clinical Social Work/Therapist, LCSW, BACS, SEP
Verified Verified
7 Endorsed
Metairie, LA 70005
Do you want what's inside to match what it looks like on the outside? Have you benefitted from talk therapy but wanting to go further? You may have insight as to why you feel stuck or anxious, but needing help to fully release and move forward. I strive to create a warm and safe therapeutic space that allows healing to naturally take place. My approach is person-centered and collaborative; with each client receiving individualized care depending on their life history, current issues, and personal goals. I have special interest in helping people who experience caregiver burnout, anxiety, grief, and other trauma-related symptoms.
Do you want what's inside to match what it looks like on the outside? Have you benefitted from talk therapy but wanting to go further? You may have insight as to why you feel stuck or anxious, but needing help to fully release and move forward. I strive to create a warm and safe therapeutic space that allows healing to naturally take place. My approach is person-centered and collaborative; with each client receiving individualized care depending on their life history, current issues, and personal goals. I have special interest in helping people who experience caregiver burnout, anxiety, grief, and other trauma-related symptoms.
(504) 249-3561 View (504) 249-3561
Photo of Mary M McIntyre, MPS MA , LPC, NCC, Counselor
Mary M McIntyre
Counselor, MPS MA , LPC, NCC
Verified Verified
Metairie, LA 70005
I am a dynamic, caring counselor. I have 20 years experience in counseling. I partner with clients and families to help them with ADHD, ANXIETY, and Grief symptoms. I work with children and teenagers with anxiety. I also work with clients who have other symptoms. I treat families for resolution of conflicts and for close relationships andother client issues. My goal is to help my clients become happier, more calm and able to say yes to their lives.
I am a dynamic, caring counselor. I have 20 years experience in counseling. I partner with clients and families to help them with ADHD, ANXIETY, and Grief symptoms. I work with children and teenagers with anxiety. I also work with clients who have other symptoms. I treat families for resolution of conflicts and for close relationships andother client issues. My goal is to help my clients become happier, more calm and able to say yes to their lives.
(504) 370-8477 View (504) 370-8477
Photo of Leslie Page Eustis, LCSW, Clinical Social Work/Therapist
Leslie Page Eustis
Clinical Social Work/Therapist, LCSW
Verified Verified
Metairie, LA 70005
Before you give up on your present relationship, let me help you to learn skills that create safety and security in communication. You can find new pathways to heal instead of hurting your partner or yourself. You can experience a renewed sense of aliveness and intimacy in your relationship. I specialize in marriage/relationship/and family counseling. I work with adolescents and adults who would like to improve their communication skills in their relationships at home or work/school.
Before you give up on your present relationship, let me help you to learn skills that create safety and security in communication. You can find new pathways to heal instead of hurting your partner or yourself. You can experience a renewed sense of aliveness and intimacy in your relationship. I specialize in marriage/relationship/and family counseling. I work with adolescents and adults who would like to improve their communication skills in their relationships at home or work/school.
(504) 229-6857 View (504) 229-6857
Photo of Ashlie T Clouatre, MSW, LCSW, Clinical Social Work/Therapist
Ashlie T Clouatre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Metairie, LA 70005
In my practice, I am available to help people struggling with stress, anxiety, depression, divorce, grief and adjustments to life changes. Clients are able to feel comfortable in a relaxed environment, where they can meet their goals of decreased stress and increase feelings of peace, confidence and strength. They can also gain tools to manage symptoms of fear and worry. Children can gain techniques to cope and function with stressors in school, social, and family life. Families going through separation and divorce can benefit from consultation on how to go through the process of change, putting the children’s best interest first.
In my practice, I am available to help people struggling with stress, anxiety, depression, divorce, grief and adjustments to life changes. Clients are able to feel comfortable in a relaxed environment, where they can meet their goals of decreased stress and increase feelings of peace, confidence and strength. They can also gain tools to manage symptoms of fear and worry. Children can gain techniques to cope and function with stressors in school, social, and family life. Families going through separation and divorce can benefit from consultation on how to go through the process of change, putting the children’s best interest first.
(504) 290-1805 View (504) 290-1805
1

How does your Therapist compare?

Number of Therapists in 70005

100+

Average cost per session

$125

Therapists in 70005 who prioritize treating:

92% Anxiety
84% Depression
78% Self Esteem
77% Relationship Issues
73% Coping Skills
70% Stress
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
59% UnitedHealthcare UHC | UBH
47% Aetna

How Therapists in 70005 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 70005?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.