Photo of Verena Fawzy, MS, LMFT, Marriage & Family Therapist
Verena Fawzy
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Kansas City, MO 64111
Do you spend all of your energy focusing on other people's feelings or opinions that it feels impossible to consider your own feelings and needs? Is your goal to make sure everyone else is happy even if it means there's no time or space for you? Maybe the weight of people's expectations is heavy and exhausting, so exhausting it’s impacting your relationships with your partner, family, & yourself. It’s your turn. So many parts of you have been working hard for so long. Together, we can begin working towards experiencing yourself and your relationships as life-giving and authentic instead of draining. You deserve this.
Do you spend all of your energy focusing on other people's feelings or opinions that it feels impossible to consider your own feelings and needs? Is your goal to make sure everyone else is happy even if it means there's no time or space for you? Maybe the weight of people's expectations is heavy and exhausting, so exhausting it’s impacting your relationships with your partner, family, & yourself. It’s your turn. So many parts of you have been working hard for so long. Together, we can begin working towards experiencing yourself and your relationships as life-giving and authentic instead of draining. You deserve this.
(913) 228-3186 View (913) 228-3186
Photo of Krissy Pratt, LCSW, LSCSW, Clinical Social Work/Therapist
Krissy Pratt
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64111  (Online Only)
Not accepting new clients
True healing happens in community. Whatever you have experienced, I am here to help you understand and commit to your values. No one deserves to suffer and I believe wholeheartedly in a person's ability to change. My experience working with survivors & offenders of domestic violence has allowed me to witness the strength of a caring and accepting community and I am committed to creating such an environment for all my clients.
True healing happens in community. Whatever you have experienced, I am here to help you understand and commit to your values. No one deserves to suffer and I believe wholeheartedly in a person's ability to change. My experience working with survivors & offenders of domestic violence has allowed me to witness the strength of a caring and accepting community and I am committed to creating such an environment for all my clients.
(816) 323-6609 View (816) 323-6609
Photo of Stella J Fernandez - Focused Concentration-KC Wellness Dr. Fernandez, PsyD, LPC, Licensed Professional Counselor
Focused Concentration-KC Wellness Dr. Fernandez
Licensed Professional Counselor, PsyD, LPC
Verified Verified
5 Endorsed
Kansas City, MO 64111
OFFERING REDUCED FEE (PHONE OR VIDEO) TO ALL FIRST RESPONDERS AFFECTED BY COVID-19. I hold a doctoral degree in Clinical Psychology and treat a variety of emotional issues for adults and couples. I provide diagnostic testing and treatment of ADHD, mood disorders, and substance abuse/addiction issues. Cognitive Behavior Therapy (CBT), and Interpersonal Therapy for depression, anxiety, family conflict and overall addiction/impulse control. Bilingual Spanish-English.
OFFERING REDUCED FEE (PHONE OR VIDEO) TO ALL FIRST RESPONDERS AFFECTED BY COVID-19. I hold a doctoral degree in Clinical Psychology and treat a variety of emotional issues for adults and couples. I provide diagnostic testing and treatment of ADHD, mood disorders, and substance abuse/addiction issues. Cognitive Behavior Therapy (CBT), and Interpersonal Therapy for depression, anxiety, family conflict and overall addiction/impulse control. Bilingual Spanish-English.
(816) 974-0601 View (816) 974-0601
Photo of Adam Magers, MA, LPC, Licensed Professional Counselor
Adam Magers
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64111
As a practitioner of Jungian, depth, and psychodynamic psychotherapy, I specialize in supporting those who feel stuck, down, depressed, or anxious; those who are searching for purpose, calling, or meaning; and those who are interested in incorporating dreamwork into the therapeutic process. Often, when we find ourselves at a standstill or in a crisis, our potential for healing and transformation comes from the unconscious side of the psyche. Since 2014, I have specialized in supporting veterans as they seek to heal and transform after war and military service, as well as first responders in search of healing.
As a practitioner of Jungian, depth, and psychodynamic psychotherapy, I specialize in supporting those who feel stuck, down, depressed, or anxious; those who are searching for purpose, calling, or meaning; and those who are interested in incorporating dreamwork into the therapeutic process. Often, when we find ourselves at a standstill or in a crisis, our potential for healing and transformation comes from the unconscious side of the psyche. Since 2014, I have specialized in supporting veterans as they seek to heal and transform after war and military service, as well as first responders in search of healing.
(816) 759-2029 View (816) 759-2029
Photo of Donna K Burgess, MA, EdS, LPC, Licensed Professional Counselor
Donna K Burgess
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Kansas City, MO 64111
Overwhelmed? Everyone needs help occasionally through life transitions. Do you have trouble saying no? Do you feel like you do not value yourself enough or have difficulty setting boundaries? Do you have traumatic or abusive experiences (or episodes of panic)? Do you overanalyze things? I have extensive helping experience with these and other issues. I work to get to the root of these issues.
Overwhelmed? Everyone needs help occasionally through life transitions. Do you have trouble saying no? Do you feel like you do not value yourself enough or have difficulty setting boundaries? Do you have traumatic or abusive experiences (or episodes of panic)? Do you overanalyze things? I have extensive helping experience with these and other issues. I work to get to the root of these issues.
(816) 607-3869 View (816) 607-3869
Photo of Anna Stelmach, LSCSW, LCSW, Clinical Social Work/Therapist
Anna Stelmach
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Kansas City, MO 64111
I believe everyone is an expert in one's own life. My intention, as a therapist, is to offer connection, support, and a safe environment. I collaborate with clients to explore their experience and deepen their awareness in order to have a greater understanding of themselves, as well as a way to alleviate issues.
I believe everyone is an expert in one's own life. My intention, as a therapist, is to offer connection, support, and a safe environment. I collaborate with clients to explore their experience and deepen their awareness in order to have a greater understanding of themselves, as well as a way to alleviate issues.
(816) 203-3752 View (816) 203-3752
Photo of Jon Kimball, MA, PLPC, LPC, Pre-Licensed Professional
Jon Kimball
Pre-Licensed Professional, MA, PLPC, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64111
Understanding ourselves begins with shedding preconceived notions of who we think we are. Throughout life, we often absorb others' perceptions of us to the point where their voices merge with our own, obscuring our true identity. Embracing our authentic voice is profoundly liberating. I also believe that discovering meaning and purpose is essential for a fulfilling life. Without guiding principles, we may feel adrift or trapped in aimless pursuits. By prioritizing what truly matters to us, we can navigate our choices and actions with clarity. Meaning isn't always found in grand ideas; sometimes, it resides in the smallest moments.
Understanding ourselves begins with shedding preconceived notions of who we think we are. Throughout life, we often absorb others' perceptions of us to the point where their voices merge with our own, obscuring our true identity. Embracing our authentic voice is profoundly liberating. I also believe that discovering meaning and purpose is essential for a fulfilling life. Without guiding principles, we may feel adrift or trapped in aimless pursuits. By prioritizing what truly matters to us, we can navigate our choices and actions with clarity. Meaning isn't always found in grand ideas; sometimes, it resides in the smallest moments.
(816) 281-1157 View (816) 281-1157
Photo of Kara Joy Werner, MS, LPC, LCPC, Licensed Professional Counselor
Kara Joy Werner
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
4 Endorsed
Kansas City, MO 64111  (Online Only)
We are all just walking each other home. While I bring a deep love and nerdiness about how we become, this is your story. You've got the map - I support in empowering you to navigate, process, unravel stuck threads and grow. We will work to identify patterns/themes, reframe old stories that no longer serve you, seek clarity. I am EMDR certified, approaching therapy through a trauma-informed, systemic, anti-oppression lens, practicing cultural humility - a visionary curator of transformative experiences. If you have tried therapy before and are still struggling and/or are ready to change your trajectory, call me.
We are all just walking each other home. While I bring a deep love and nerdiness about how we become, this is your story. You've got the map - I support in empowering you to navigate, process, unravel stuck threads and grow. We will work to identify patterns/themes, reframe old stories that no longer serve you, seek clarity. I am EMDR certified, approaching therapy through a trauma-informed, systemic, anti-oppression lens, practicing cultural humility - a visionary curator of transformative experiences. If you have tried therapy before and are still struggling and/or are ready to change your trajectory, call me.
(816) 656-3398 View (816) 656-3398
Photo of Elizabeth Moffitt, MA, LMHC, LPC, Counselor
Elizabeth Moffitt
Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64111  (Online Only)
Do you struggle to see yourself as a person with inherent value or struggle with feeling safe due to experiencing sexual trauma and interpersonal harm? Do you have overwhelming anxiety, hopelessness, or loneliness? Do you feel disconnected from your body and feel sexual shame due to growing up in religions that elevated purity culture? Are you looking to heal your relationship to food and body through embodiment? It would be an honor to join you on your journey to connect to your body and increase a compassionate relationship with yourself.
Do you struggle to see yourself as a person with inherent value or struggle with feeling safe due to experiencing sexual trauma and interpersonal harm? Do you have overwhelming anxiety, hopelessness, or loneliness? Do you feel disconnected from your body and feel sexual shame due to growing up in religions that elevated purity culture? Are you looking to heal your relationship to food and body through embodiment? It would be an honor to join you on your journey to connect to your body and increase a compassionate relationship with yourself.
(816) 750-5907 View (816) 750-5907
Photo of Megan L Ressel, MS, MFT, Marriage & Family Therapist
Megan L Ressel
Marriage & Family Therapist, MS, MFT
Verified Verified
3 Endorsed
Kansas City, MO 64111
Are you struggling with depression, anxiety, anger, trauma, or relationship issues? Do you feel alone, like no one could possibly understand what you're going through? I'd like to help. I help people find the strength they need to climb out of the hole that leaves them feeling stuck. I believe people can be burdened by previous life experiences, causing them to feel paralyzed. Figuring out and understanding the difficulties of your past can help you move on and experience joy in your present and future.
Are you struggling with depression, anxiety, anger, trauma, or relationship issues? Do you feel alone, like no one could possibly understand what you're going through? I'd like to help. I help people find the strength they need to climb out of the hole that leaves them feeling stuck. I believe people can be burdened by previous life experiences, causing them to feel paralyzed. Figuring out and understanding the difficulties of your past can help you move on and experience joy in your present and future.
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Photo of Christopher Carlin, PsyD, Psychologist
Christopher Carlin
Psychologist, PsyD
Verified Verified
2 Endorsed
Kansas City, MO 64111
I provide psychological assessment and psychotherapy services. Though I understand the value of "diagnosing" a person's particular problem, I'm definitely against labeling a person as such. A person's difficulties--you name it: anxiety, trauma, depression--is what it means in part to be human. Everyone has some type of challenge, to various degrees (and certainly, some more than others). What a client requires, in many cases, is adequate resolution about negative things that has happened to him or her in life. Also, clients often need new skills in dealing with life's current and future expected challenges.
I provide psychological assessment and psychotherapy services. Though I understand the value of "diagnosing" a person's particular problem, I'm definitely against labeling a person as such. A person's difficulties--you name it: anxiety, trauma, depression--is what it means in part to be human. Everyone has some type of challenge, to various degrees (and certainly, some more than others). What a client requires, in many cases, is adequate resolution about negative things that has happened to him or her in life. Also, clients often need new skills in dealing with life's current and future expected challenges.
(417) 719-1142 View (417) 719-1142
Photo of Deborah K Rinehart, MSW, LCSW, LSCSW, Clinical Social Work/Therapist
Deborah K Rinehart
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Kansas City, MO 64111
Is life not what you envisioned it to be? Tired of the same fight? Discover PERMANENT solutions to repetitive problems! Specializing in individuals and couples. 35+ YEARS EXPERIENCE HELPING PEOPLE REDEFINE THEIR LIFE COURSE. COUPLES: Discover permanent solutions to repetitive problems. I provide pre/post marital therapy. New relationships welcome! IT IS POSSIBLE TO RECAPTURE LOVE IN YOUR MARRIAGE! LIFE TRANSITION: (Divorce, Loss, Retirement, Empty nesting, Middle-age Slump. Learn to redirect and rejuvenate your life course and find meaning from change, struggle, and transition.
Is life not what you envisioned it to be? Tired of the same fight? Discover PERMANENT solutions to repetitive problems! Specializing in individuals and couples. 35+ YEARS EXPERIENCE HELPING PEOPLE REDEFINE THEIR LIFE COURSE. COUPLES: Discover permanent solutions to repetitive problems. I provide pre/post marital therapy. New relationships welcome! IT IS POSSIBLE TO RECAPTURE LOVE IN YOUR MARRIAGE! LIFE TRANSITION: (Divorce, Loss, Retirement, Empty nesting, Middle-age Slump. Learn to redirect and rejuvenate your life course and find meaning from change, struggle, and transition.
(816) 920-0413 View (816) 920-0413
Photo of Andrea Stover, PhD, MS, LMFT, LCMFT, Marriage & Family Therapist
Andrea Stover
Marriage & Family Therapist, PhD, MS, LMFT, LCMFT
Verified Verified
Kansas City, MO 64111
Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your true self can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!
Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your true self can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!
(816) 227-6688 View (816) 227-6688
Photo of Lynn B Barnett, MA, LSCSW, LCSW, Clinical Social Work/Therapist
Lynn B Barnett
Clinical Social Work/Therapist, MA, LSCSW, LCSW
Verified Verified
Kansas City, MO 64111
I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see, past trauma can leave us vulnerable to the environment around us, or our bodies and our brains do not create a cohesive whole. That is when we need help in discovering who we are and how we want to live our lives.
I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see, past trauma can leave us vulnerable to the environment around us, or our bodies and our brains do not create a cohesive whole. That is when we need help in discovering who we are and how we want to live our lives.
(913) 826-6680 View (913) 826-6680
Photo of Kelly Goetzler, LMFT, Marriage & Family Therapist
Kelly Goetzler
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64111
Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!
Hi, I’m Kelly! As a self-proclaimed Master of Self-Denial by way of comedic timing, I am well rehearsed in the subtle art of avoiding discomfort. I have learned that the only way out from under a pile of shit is to go through it. I never cease to be amazed by the tales of courage I hear out of devastating stories. I look for the power and capability found in perceived weakness, while breathing new life into established strengths. You are brave, beautiful, & worthy!
(816) 793-6831 View (816) 793-6831
Photo of Samantha Trujillo, LMSW, Clinical Social Work/Therapist
Samantha Trujillo
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Kansas City, MO 64111  (Online Only)
Are you feeling alone? Are you struggling with your relationships in life? Are you unable to handle your moods? Is your anxiety taking over? Tired of feeling like you are fighting an uphill battle? This can feel exhausting and like there is no way out. You do not have go through this all on your own. You are capable of becoming the best version of you and it is easier to achieve than you think.
Are you feeling alone? Are you struggling with your relationships in life? Are you unable to handle your moods? Is your anxiety taking over? Tired of feeling like you are fighting an uphill battle? This can feel exhausting and like there is no way out. You do not have go through this all on your own. You are capable of becoming the best version of you and it is easier to achieve than you think.
(816) 327-1115 View (816) 327-1115
Photo of Brandon Browning, MS, PLMFT, Pre-Licensed Professional
Brandon Browning
Pre-Licensed Professional, MS, PLMFT
Verified Verified
1 Endorsed
Kansas City, MO 64111
I firmly believe that everyone has within them what they need to overcome their problems, achieve their goals, and improve their lives. Sometimes, we just need some support to help us figure out who we are and what is important to us to bring about change. I strive to be a warm and caring therapist who will meet you with authenticity and “realness.” I work to strike a balance between curiosity, compassion, and challenge to establish a safe space for you to honestly explore yourself and your struggles, sit with unpleasant feelings, and develop trust in your ability to make decisions consistent with your values.
I firmly believe that everyone has within them what they need to overcome their problems, achieve their goals, and improve their lives. Sometimes, we just need some support to help us figure out who we are and what is important to us to bring about change. I strive to be a warm and caring therapist who will meet you with authenticity and “realness.” I work to strike a balance between curiosity, compassion, and challenge to establish a safe space for you to honestly explore yourself and your struggles, sit with unpleasant feelings, and develop trust in your ability to make decisions consistent with your values.
(816) 327-2605 View (816) 327-2605
Photo of Merritt Leonhardt Benz, LSCSW, CDWF, MCLC, Clinical Social Work/Therapist
Merritt Leonhardt Benz
Clinical Social Work/Therapist, LSCSW, CDWF, MCLC
Verified Verified
4 Endorsed
Kansas City, MO 64111
Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.
Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.
(816) 396-8013 View (816) 396-8013
Photo of Tiffany Radcliff - Tiffany Radcliff, MS, LPC, LCPC, Licensed Professional Counselor
Tiffany Radcliff
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
Kansas City, MO 64111  (Online Only)
I am Licensed Professional Counselor in Missouri and Kansas. I describe myself as empathetic, warm, and calm and I enjoy developing a connection and a collaborative relationship with clients to help them understand the impact of anxiety, stress, and depression while also helping them learn and develop skills to manage their emotions and develop effective problem-solving skills that reinforce personal growth and improve overall mental and physical health.
I am Licensed Professional Counselor in Missouri and Kansas. I describe myself as empathetic, warm, and calm and I enjoy developing a connection and a collaborative relationship with clients to help them understand the impact of anxiety, stress, and depression while also helping them learn and develop skills to manage their emotions and develop effective problem-solving skills that reinforce personal growth and improve overall mental and physical health.
(816) 312-4653 x21 View (816) 312-4653 x21
Photo of Jenna Schmidt, MA, PLPC, Pre-Licensed Professional
Jenna Schmidt
Pre-Licensed Professional, MA, PLPC
Verified Verified
Kansas City, MO 64111
I became a therapist so that others may know that they are not alone. I want every person who enters my room to know that I am willing to walk with them in their journey. Our sessions are a place to feel fully seen, welcomed, and accepted. I want to sit with you wherever you may find yourself in life.
I became a therapist so that others may know that they are not alone. I want every person who enters my room to know that I am willing to walk with them in their journey. Our sessions are a place to feel fully seen, welcomed, and accepted. I want to sit with you wherever you may find yourself in life.
(816) 408-6497 View (816) 408-6497
1

How does your Therapist compare?

Number of Therapists in 64111

100+

Average cost per session

$125

Therapists in 64111 who prioritize treating:

94% Anxiety
84% Depression
78% Relationship Issues
75% Trauma and PTSD
70% Self Esteem
61% Grief
61% Stress

Average years in practice

7 Years

Top 3 insurances accepted

62% UnitedHealthcare UHC | UBH
60% Aetna
50% BlueCross and BlueShield

How Therapists in 64111 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 64111?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.