My clients generally reach out for help when struggling with an adjustment, a loss, or a relationship that has problems. I most often see women, during pregnancy or postpartum, or at other times of crisis or difficulty during their lives. The relationship that I form with my clients is the most important aspect of the therapy, as it is the trust and emotional safety that is the foundation for the work we will do. It is within that therapeutic relationship that a deeper understanding of oneself and change can occur.

I believe in the strength of working together to solve life issues. Taking the first step is the hardest; finding a counselor and making the phone call. Congratulations for reaching out to find support and help.

Hello! Thanks for caring enough about yourself to look for someone who can truly help you with your challenges. I have been a professional for 43 years and can provide genuine help. I am interested to talk with you and find out what you need and want. And I'm ready to answer whatever questions you have about me and how I work with people. There is information about me in this profile and there is even more on my website. The best way to find out whether working with me feels right is to call, come in, and get started.

My profound interest in the simultaneous effects of distress on the mind, body and relationships and my desire to help people of all ages heal, build resilience, confidence, and healthy connections led me to this valuable profession.

I believe that each of us are not only wired for struggle, but, even more importantly, we are also wired to overcome those struggles. The active support, care, and skills available through a counseling relationship can be the most effective tools we use to battle against life's adversities. I value the courage and vulnerability it takes to enter into a counseling relationship. As someone who has experienced 'bad' counseling, I place high value on the individuality of each client and view them as the expert of their experience. I can help you explore new perspectives, offer new skills, and challenge you towards your goals.

Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.

All people have strengths and challenges. Therapy is a process of using those strengths and resources to address problems people face. I'm interested in understanding you and helping you develop a plan to work with your problems and to build on your strengths.

We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.

The clients I have worked with have a variety of issues. Usually these are related to their self confidence and can be impacted by their relationships with parents, teammates, coaches, teachers and competitors. They typically want assistance at guiding them to understand their goals, strengths, weaknesses, fears, distractions and stressors. We will work thru their communication with others, their preparation, focus, attitude and self confidence. Most clients want to understand where their issues started, find solutions to them and ways to be more confident and happy with themselves and accomplishing their personal goals.

I have been in private practice for over twenty years. During those years I have counseled both individual clients and couples with a variety of issues. These issues include relationship issues, life transitions, abuse, depression, eating disorders, grief, stress, anxiety, sexual identity, and parenting issues. I believe we all go through difficult periods in our lives where we need someone to talk to who can give understanding, support, guidance, tools, and suggestions. I believe that counseling can often help our lives become less painful but instead become more hopeful and fulfilling.

Would you like to feel more connected and valued in your life and relationships? Together we can enter your world as you see it, including what you believe about yourself, both good and bad. Behaviors and emotions make sense when we see them clearly from the perspective of the person, given their history and the lessons they have learned. I enjoying meeting people who want more from their life and are willing to put in the work to get there. My goal is to provide a trusting environment where you, the client, can feel valued and free to share yourself without the worry of judgement.

I'm very easy to talk to. Do you have trouble sleeping at night? Are you sometimes distracted by concerning issues that interfere with work or family time? Are you sometimes overwhelmed? Do you have a sense of doom? Have friends and/or family commented on the amount of alcohol or drugs you can take? If so, you may benefit from seeing me. Since 1996, I have worked extensively with people struggling with Substance Use Disorders, Post Traumatic Stress Disorder, Depression, Anxiety, and Grief. If you have struggled with any of these issues, I can definitely help.

Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path. Sessions are available daytime, evenings, and Saturdays.

If you are struggling with your relationships, problems related to anxiety, depression, bi-polar disorder, and/or addiction, I can help. My experience consists of working in private practice, a psychiatric hospital, and an in-patient drug/alcohol treatment center. My approach is getting to know you by establishing a safe, trusting, healing relationship; identifying issues you wish to work on; and working together therapeutically to resolve your problems. For additional information check my website www.counselorbobkc.com

I enjoy working with people in a safe and supportive atmosphere where a person can open to who they really are, and discover strengths and solutions that they never knew were possible. I feel that my client and I can figure out more together than either one of us could have separately. I believe that human beings are self-healing, and it is thrilling to me to use my knowledge and experience to enliven the healing process. I work with people who are struggling with anxiety, depression, past traumatic experiences, or challenging life changes.

I believe that most people at some time can benefit from talking with a professional about emotional problems that they are encountering, although many persons I see worry that there is something "wrong" with them and feel they should be able to improve their situations thembselves. Difficulties in relationships, problems concerning work or recovering from bad experiences can be painful parts of life and talking about them can hasten change and improvement. As we develop a relationship with one another and reflect about the problems together, over time, I have found that people discover new ways of meeting the challenges that brought them to me.

Life can be pretty overwhelming at times. During the stressful times, you may have difficulty finding a way to cope and make the changes necessary to improve your life. The great thing about therapy is that it serves as a way to help you cope with the stressors in your life and helps you make the changes you desire.

I have 30 years of experience as a cognitive, behavioral and certified EMDR psychologist. I believe all of us want to live purposeful lives, but sometimes we need a little help getting through trying times. My ideal client wants to change an uncomfortable life situation. Trauma, loss, anxiety, depression and addiction can freeze us in our tracks, and we sometimes need direction to get moving again. I take an individualized case approach to help clients with whatever issue is challenging them at a particular time in their life. I work with individuals, couples, families and groups.

Dr. Benito brings with her a wealth of experience. She is a Licensed Clinical Social Worker originating from New York City with 10+ years of experience working with culturally diverse and at risk populations across multiple settings. Dr. Benito earned her Doctorate in Social Work from the University of Southern California focusing her capstone work on designing innovative healthcare solutions that combine the power of behavioral health and advancements in neuroscience to address the lifelong, adverse effects of childhood adversity and developmental trauma.