Life is hard. When we are faced with challenges, we can become discouraged, stuck, and even hopeless. Asking for help is also scary, and for some, a gamble. However, I believe if you take a leap of faith and reach out, you may find that one person who understands and wants to join you in finding solutions that could help "reset" your life. Allow me to be that sounding board and assist you in seeking ways to cope with life transitions, stress, anxiety, low self worth, codependency, inner family problems, addiction, depression.