UMR Therapists in 60654

Life happens and it can be difficult to navigate obstacles on our own. The good news is that we don’t have to do it alone. Therapy can be that support we need and a safe space to share and explore new possibilities. I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults. I enjoy empowering clients by assisting them in identifying and managing difficult emotions, negative thoughts/believes and unhealthy coping styles. I work collaboratively with my clients in developing a treatment plan based on their current needs and expectations for therapy.

I have many years of counseling with individuals, couples, families and children. Creating a safe, welcoming space where healing, learning, growing can occur is essential for the therapeutic process which takes many forms, and is based on the needs of each person, couple or family. The therapeutic process is a shared journey and in my counseling role I help support and guide the process.

Ammie Kae is a licensed social worker and clinical therapist who works with youth, adults, and families experiencing the impacts of complex trauma.

Hello! Are you feeling stuck and struggling to move forward? Is it hard to be kind to yourself? Are you finding yourself being self-destructive?

Choosing therapy can be a daunting task, but when you do, it shows that you have incredible strength and a strong desire to invest in yourself. Whether you are coming in to understand parts of yourself, navigating difficult interpersonal relationships, or striving to have a more authentic self, it is my pleasure to assist you along the way. I am a queer-identifying Asian Therapist who is a strong advocate for LGBTQIA+ and BIPOC communities who deals with everyday struggles and issues. I utilize a strength-based and client centered approach to foster a safe and supporting environment.

Hi, I’m Dr. Christine, Currently, I have been in the mental health profession for over 20 years working with clients in various capacities.

As my client, you can expect us to create a clear plan for achieving your therapeutic goals. You can expect to leave each session with something to process alone or a skill to incorporate in your life. All of the goals and plans we will create together and at a personalized pace. I will meet you where you are at in your treatment. I am aware the pace of treatment can vary, so we will build strong and assertive communication skills that are both honest and effective in your treatment.

I work with individuals who are experiencing challenges associated with anxiety, depression, relational issues, stressful jobs, trauma, grief, and complex life transitions. My subspecialty is in working with BIPOC and first and second generation individuals looking to explore the intersection of their identities. My holistic approach aims to improve your well-being through “whole person” care, focusing on the mind and body to help you get unstuck when navigating the challenges in your life. I offer warm, culturally aware, and genuine connection as you work to free yourself of burdens that are bogging you down.

I believe in taking a warm, nonjudgmental, collaborative approach to therapy; I truly believe that you are the expert of your experience and I am here as a coach to help support you in reaching your goals. I approach therapy as both an art and a science; the art of human connection and the science of evidenced-based therapies such as CBT, DBT and ACT. I am also a social worker at heart and like to bring in an understanding of our society to help people of color, LGBTQIA+ folks and other marginalized communities feel empowered to navigate and cope with the impact of these systems of today's world.

I believe that therapy is an incredibly powerful tool which can help us understand the good, the bad, the happy, and the sad. I believe in creating a nurturing and supportive therapeutic relationship, which can allow for self-discovery, exploration, and healing. My goal is to look at life through clients’ eyes to offer new skills and empower them to face challenges & overcome obstacles. If you are struggling with anxiety, depression, relationship issues, transitions, trauma, and more I am happy to support you. I know that starting therapy may be a scary prospect, but I’m here to walk you through it.

Are you struggling with anxiety or having panic attacks? Do you notice tightness in your chest or have difficulty breathing in certain situations? Are you feeling overwhelmed when dealing with life’s challenges? You have the ability to heal and find inner peace and acceptance. You can surf the waves of life with more ease and be able to appreciate your innate gifts and strengths. I’m not just a talk therapist. I use techniques beyond traditional talk therapy to tap into the parts of you that aren't always accessible through words.

With almost 20 years of experience in providing individual and group therapy, I have had the privilege of helping a diverse range of clients with issues such as depression, anxiety, addiction, trauma, grief/loss, anger management, young adult issues, women's issues, mood disorders, self-injury, identity, life changes/transitions, relationship difficulties, work/life balance, and empowerment. My approach is centered on DBT, Compassion-Focused Therapy, EMDR, and Mindfulness practices. These tools, combined with a collaborative, transparent, and humor-infused approach, create an environment that promotes insight and positive change.