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Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist

Pamela Pawelski

Clinical Social Work/Therapist, LCSW, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Westmont, IL 60559
Let's Connect (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Are you struggling with anxiety or panic attacks? Are you having challenges with sleep, racing thoughts, or feeling on edge? Is it hard for you to say no and stand up for yourself? Do you feel like you can’t express your needs in relationships? If life feels overwhelming, therapy can help you to feel confident in your decision making ability and empowered to set boundaries that work for you. You can assert your needs without feeling guilty. You can have relationships where you feel like you matter.
I am a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist, and I incorporate aspects of mindfulness and parts work into my practice. I am both a therapist and someone who has experienced anxiety. I know what it is like to feel out of control, but it is possible to get unstuck and feel self-assured in your life choices.
When you are ready to move forward with therapy, please email me to schedule a free 15-minute consultation to discuss how I can assist you. I have immediate openings for clients via telehealth.
Call or Pamela Pawelski now for a free 15 minute consultation - (815) 889-0624

My Practice at a Glance

Available online only

True Self in Progress, P.C.

Westmont, IL 60559

(815) 889-0624
I offer EMDR therapy sessions online. Please reach out to learn about therapy openings.
I specialize in Anxiety, Trauma and PTSD and Sexual Abuse 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I provide therapies such as EMDR, hypnosis, emotional freedom technique & mindfulness. If you feel we'd make a good fit, please contact me!
Pamela Pawelski
Let's Connect (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

True Self in Progress, P.C.

Westmont, IL 60559

(815) 889-0624
I offer EMDR therapy sessions online. Please reach out to learn about therapy openings.
I specialize in Anxiety, Trauma and PTSD and Sexual Abuse 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I provide therapies such as EMDR, hypnosis, emotional freedom technique & mindfulness. If you feel we'd make a good fit, please contact me!
Pamela Pawelski

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
If you have out of network benefits with insurance, I can provide a receipt for you to submit to your insurance company for reimbursement.
Call or for a free 15 minute consultation now - (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS
"
If you have out of network benefits with insurance, I can provide a receipt for you to submit to your insurance company for reimbursement.
Call or for a free 15 minute consultation now - (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.024619 Pamela Pawelski
  • In Practice for 4 Years
  • Membership with EMDR International Association (EMDRIA) 2022
  • Membership with National Association of Social Workers 2019
  • Attended University of Illinois Chicago, Master of Social Work, Graduated 2019
"
I am a certified EMDR therapist, and I am licensed to provide therapy in Illinois. I have advanced training in dissociation.
Call or for a free 15 minute consultation now - (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS
"
I am a certified EMDR therapist, and I am licensed to provide therapy in Illinois. I have advanced training in dissociation.
Call or for a free 15 minute consultation now - (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Sexual Abuse

Expertise

  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Grief
  • Hoarding
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS
Do these issues align with your needs? or (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS

Endorsement

Amy Henderson
Amy Henderson
Licensed Clinical Professional CounselorMALCPC
I had the pleasure of being Pamela's supervisor at one point and now current colleague. Pam exudes calm, peace, & comfort. She is wonderful with slowing things down, meeting others where they are, is patient and wonderfully kind, providing comfort & growth

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Multicultural
  • Trauma Focused
"
My main therapy focus is providing EMDR therapy to clients, incorporating aspects of mindfulness and parts work into my practice.
Call or for a free 15 minute consultation now - (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS
"
My main therapy focus is providing EMDR therapy to clients, incorporating aspects of mindfulness and parts work into my practice.
Call or for a free 15 minute consultation now - (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS

Location

Primary Location

True Self in Progress, P.C.

Westmont, IL 60559

(815) 889-0624
"
I offer EMDR therapy sessions online. Please reach out to learn about therapy openings.
Call for a free consultation now - (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS
"
I offer EMDR therapy sessions online. Please reach out to learn about therapy openings.
Call for a free consultation now - (815) 889-0624
Photo of Pamela Pawelski, LCSW, MS, Clinical Social Work/Therapist
Pamela Pawelski
Clinical Social Work/Therapist, LCSW, MS