Motivational Interviewing Therapists in 60611

Photo of Grace Ahn-Im, PsyD, Psychologist
Grace Ahn-Im
Psychologist, PsyD
Verified Verified
9 Endorsed
Chicago, IL 60611
I utilize Cognitive Behavioral Therapy (CBT), motivational interviewing, and evidence based practices in my treatment of clients and consider each client's unique context and cultural (e.
As a therapist, I create a safe and supportive environment in which a collaborative and goal-oriented relationship can develop. Through this safe and supportive relationship I assist people in increasing awareness of themselves and begin the journey of healing, growth, and change.
I utilize Cognitive Behavioral Therapy (CBT), motivational interviewing, and evidence based practices in my treatment of clients and consider each client's unique context and cultural (e.
As a therapist, I create a safe and supportive environment in which a collaborative and goal-oriented relationship can develop. Through this safe and supportive relationship I assist people in increasing awareness of themselves and begin the journey of healing, growth, and change.
(312) 625-5130 View (312) 625-5130
Photo of Carlos Echevarria, LCSW, Clinical Social Work/Therapist
Carlos Echevarria
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611  (Online Only)
I draw from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and motivational interviewing to empower clients on their journey towards healing and self-discovery.
Welcome! I'm Carlos Echevarria, a dedicated and compassionate licensed clinical social worker practicing in Chicago, IL. As a Latinx therapist, my practice focuses on providing support and guidance to individuals facing various mental health challenges, including substance use disorders, depression, and anxiety.
I draw from evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and motivational interviewing to empower clients on their journey towards healing and self-discovery.
Welcome! I'm Carlos Echevarria, a dedicated and compassionate licensed clinical social worker practicing in Chicago, IL. As a Latinx therapist, my practice focuses on providing support and guidance to individuals facing various mental health challenges, including substance use disorders, depression, and anxiety.
(872) 266-1350 View (872) 266-1350
Photo of Taylor Esposito, PsyD, Psychologist
Taylor Esposito
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60611
Dr. Esposito is a Clinical Psychologist with experience working in university, hospital, and community mental health settings. He received his Master's and Doctorate, in health psychology, from The Adler School in Chicago. He completed his clinical internship and post-doctoral fellowship at Wichita State University receiving specialized training in preventative health psychology and sports psychology. Dr. Esposito utilizes Cognitive-Behavioral Therapy combined with motivational interviewing and other approaches to treat mood disorders, anxiety disorders, relationship concerns, interpersonal conflict, and substance abuse, maladaptive eating patterns and the psychological components of eating behaviors.
Dr. Esposito is a Clinical Psychologist with experience working in university, hospital, and community mental health settings. He received his Master's and Doctorate, in health psychology, from The Adler School in Chicago. He completed his clinical internship and post-doctoral fellowship at Wichita State University receiving specialized training in preventative health psychology and sports psychology. Dr. Esposito utilizes Cognitive-Behavioral Therapy combined with motivational interviewing and other approaches to treat mood disorders, anxiety disorders, relationship concerns, interpersonal conflict, and substance abuse, maladaptive eating patterns and the psychological components of eating behaviors.
(312) 548-3761 View (312) 548-3761
Photo of Larry Maucieri, PhD, ABPP-CN, Psychologist
Larry Maucieri
Psychologist, PhD, ABPP-CN
Verified Verified
1 Endorsed
Chicago, IL 60611
I'm a board-certified clinical neuropsychologist who helps individuals mainly impacted by ADHD and concussion/TBI. I offer individual therapy for ADHD (ages 18+) and neuropsychological assessments for ADHD, TBI, and other neurologic conditions (ages 14+). Therapeutically, I use cognitive behavioral therapy, assertiveness training, and motivational interviewing (MI) methods within the context of an empathic and cohesive therapeutic relationship. NOTE: Therapy openings are more limited than are assessment. I'm licensed in IL, NY, and can offer telehealth sessions to clients in Psypact-participating states.
I'm a board-certified clinical neuropsychologist who helps individuals mainly impacted by ADHD and concussion/TBI. I offer individual therapy for ADHD (ages 18+) and neuropsychological assessments for ADHD, TBI, and other neurologic conditions (ages 14+). Therapeutically, I use cognitive behavioral therapy, assertiveness training, and motivational interviewing (MI) methods within the context of an empathic and cohesive therapeutic relationship. NOTE: Therapy openings are more limited than are assessment. I'm licensed in IL, NY, and can offer telehealth sessions to clients in Psypact-participating states.
(773) 245-0509 View (773) 245-0509
Photo of Deborah Vege, LCSW, Clinical Social Work/Therapist
Deborah Vege
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611  (Online Only)
I graduated from Northeastern Illinois University with a Bachelor’s in social work in 2005 and from Dominican University with a Masters in Social Work in 2006. I am a skilled therapist with experience working with individuals, couples, families, and groups. I utilize a variety of approaches including strength based, solution focused, motivational interviewing and cognitive behavioral therapy. I have experienced working with addiction, anxiety, depression, grief, and other behavioral challenges. I provide a relaxed atmosphere where individuals feel safe to express themselves fully.
I graduated from Northeastern Illinois University with a Bachelor’s in social work in 2005 and from Dominican University with a Masters in Social Work in 2006. I am a skilled therapist with experience working with individuals, couples, families, and groups. I utilize a variety of approaches including strength based, solution focused, motivational interviewing and cognitive behavioral therapy. I have experienced working with addiction, anxiety, depression, grief, and other behavioral challenges. I provide a relaxed atmosphere where individuals feel safe to express themselves fully.
(872) 219-2548 View (872) 219-2548
Photo of Stefanie Segovia, LCSW, Clinical Social Work/Therapist
Stefanie Segovia
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611  (Online Only)
I also incorporate Motivational Interviewing, Solution Focused Therapy, and various non-traditional therapies, such as play therapy, to cater to your unique needs.
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. With a focus on integrity and respect, I strive to create a safe and supportive environment where you can feel heard, validated, and empowered.
I also incorporate Motivational Interviewing, Solution Focused Therapy, and various non-traditional therapies, such as play therapy, to cater to your unique needs.
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. With a focus on integrity and respect, I strive to create a safe and supportive environment where you can feel heard, validated, and empowered.
(224) 222-1780 View (224) 222-1780
Photo of Susan Severson, LCSW, Clinical Social Work/Therapist
Susan Severson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611  (Online Only)
I use evidence-based practices such as: cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing, talk therapy, exposure therapy, and exposure response prevention (ERP).
Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.
I use evidence-based practices such as: cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing, talk therapy, exposure therapy, and exposure response prevention (ERP).
Hello, I am a Licensed Clinical Social Worker in the state of Illinois. I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse.
(224) 864-9415 View (224) 864-9415
Photo of Shannon D Krabill, LCSW, Clinical Social Work/Therapist
Shannon D Krabill
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Chicago, IL 60611  (Online Only)
I incorporate evidence-based cognitive behavior therapy and motivational interviewing, but use an eclectic approach to meet your specific needs in a way that makes sense to you.
As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs. I work individually with adults and couples who are struggling with loss, anxiety, depression, life transitions and trauma. I will meet you where you are with empathy and intuition. I have experience working with clients across gender, ethnic, generational and religious differences and incorporate spirituality into the therapeutic process when desired by clients.
I incorporate evidence-based cognitive behavior therapy and motivational interviewing, but use an eclectic approach to meet your specific needs in a way that makes sense to you.
As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs. I work individually with adults and couples who are struggling with loss, anxiety, depression, life transitions and trauma. I will meet you where you are with empathy and intuition. I have experience working with clients across gender, ethnic, generational and religious differences and incorporate spirituality into the therapeutic process when desired by clients.
(312) 313-0660 View (312) 313-0660
Photo of Paul Fressola, LCSW, CADC, Clinical Social Work/Therapist
Paul Fressola
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
I am a Licensed Clinical Social Worker (LCSW), and a Certified Addictions Counselor (CADC). I see therapy as a collaborative process of growth and change. My approach is flexible, warm and empathic. I have over 10 years of experience with individuals, couples and groups and utilize psychodynamics, CBT, Motivational Interviewing, family systems, relational, and relapse prevention strategies.
I am a Licensed Clinical Social Worker (LCSW), and a Certified Addictions Counselor (CADC). I see therapy as a collaborative process of growth and change. My approach is flexible, warm and empathic. I have over 10 years of experience with individuals, couples and groups and utilize psychodynamics, CBT, Motivational Interviewing, family systems, relational, and relapse prevention strategies.
(773) 639-2768 View (773) 639-2768
Photo of Lucero Garcia, LCSW, Clinical Social Work/Therapist
Lucero Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60611  (Online Only)
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma.
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma.
(708) 675-2902 View (708) 675-2902
Photo of Alexis Kreashko, LCPC, Counselor
Alexis Kreashko
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60611
I have an integrative approach that is tailored towards the individual and includes components of evidence-based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and mindfulness.
I work with adults of all ages who may be facing various struggles including anxiety, depression, life transitions, relationship issues and substance use/abuse. As obstacles are constantly presented to us in life, my goal for clients is to have the confidence in themselves and their ability to live the life they want and deserve. I am here to act as a guide and support system with my clients while they discover the abilities they have within them. We often can be our toughest critics and I strive to provide people a space where they can build kindness and grace within themselves in order to improve their lives.
I have an integrative approach that is tailored towards the individual and includes components of evidence-based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and mindfulness.
I work with adults of all ages who may be facing various struggles including anxiety, depression, life transitions, relationship issues and substance use/abuse. As obstacles are constantly presented to us in life, my goal for clients is to have the confidence in themselves and their ability to live the life they want and deserve. I am here to act as a guide and support system with my clients while they discover the abilities they have within them. We often can be our toughest critics and I strive to provide people a space where they can build kindness and grace within themselves in order to improve their lives.
(773) 207-2113 View (773) 207-2113
Photo of Susan A Schaffer, LCSW, Clinical Social Work/Therapist
Susan A Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611
Motivational interviewing, Cognitive-Behavioral and Solution-focused techniques are employed as we partner together.
Your present circumstances don’t determine where you can go; they merely determine where you start..Nido Qubein. Life will always present challenges & sometimes can be complicated with overwhelming feelings of sadness, hopelessness, or anxiety; I am here to help. In a warm & safe environment, we will explore the relationship between your feelings, thoughts and behaviors. We will collaborate together to relieve symptoms of depression and anxiety, highlight your strengths, & identify best coping strategies for life stressors.
Motivational interviewing, Cognitive-Behavioral and Solution-focused techniques are employed as we partner together.
Your present circumstances don’t determine where you can go; they merely determine where you start..Nido Qubein. Life will always present challenges & sometimes can be complicated with overwhelming feelings of sadness, hopelessness, or anxiety; I am here to help. In a warm & safe environment, we will explore the relationship between your feelings, thoughts and behaviors. We will collaborate together to relieve symptoms of depression and anxiety, highlight your strengths, & identify best coping strategies for life stressors.
(847) 495-7082 View (847) 495-7082
Photo of Alesia Lacy, LCPC
Alesia Lacy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60611  (Online Only)
These modalities include Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, and Solution Focused Brief (SFBT).
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin managing and/or resolving the problems that are holding you back from thriving as your best self. My goal is to provide a welcoming and non-judgmental platform to help you become your own catalyst for self-empowerment. My counseling style is a client-centered strength-based approach that includes various treatment modalities depending on the client's needs and expectations.
These modalities include Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, and Solution Focused Brief (SFBT).
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin managing and/or resolving the problems that are holding you back from thriving as your best self. My goal is to provide a welcoming and non-judgmental platform to help you become your own catalyst for self-empowerment. My counseling style is a client-centered strength-based approach that includes various treatment modalities depending on the client's needs and expectations.
(312) 779-1402 View (312) 779-1402
Photo of Heidi M Ramirez, Pre-Licensed Professional
Heidi M Ramirez
Pre-Licensed Professional
Verified Verified
Chicago, IL 60611
Dr. Heidi Ramirez is currently a post-doctoral psychologist. She graduated with a doctorate of psychology (Psy.D.) in clinical forensic psychology from The Chicago School of Professional Psychology, Los Angeles Campus. Her clinical experience consists of working with underserved populations, specifically with incarcerated adolescents and adult males. She began her training with children and adolescents who were assigned to a trauma-informed charter school in Los Angeles, CA and completed her pre-doctoral internship at a forensic psychological private practice in Tempe, AZ.
Dr. Heidi Ramirez is currently a post-doctoral psychologist. She graduated with a doctorate of psychology (Psy.D.) in clinical forensic psychology from The Chicago School of Professional Psychology, Los Angeles Campus. Her clinical experience consists of working with underserved populations, specifically with incarcerated adolescents and adult males. She began her training with children and adolescents who were assigned to a trauma-informed charter school in Los Angeles, CA and completed her pre-doctoral internship at a forensic psychological private practice in Tempe, AZ.
(872) 266-3819 View (872) 266-3819
Photo of undefined - Interaction Dynamics, PhD, PsyD, MA, Psychologist
Interaction Dynamics
Psychologist, PhD, PsyD, MA
Verified Verified
Chicago, IL 60611
We believe in taking a strengths-based approach to serving clients. Through our comprehensive services, we work to maximize your strengths to help you reach your full potential. We treat each client based on the unique needs they bring into the room; hence we will help you to stay motivated and supported as you work towards your goals. Our wide array of treatment services include psychotherapy for individuals, couples, families, and groups of all ages; as well as testing and evaluation, coaching, and consultation. We are committed to helping you make positive changes in your life and we work to provide a safe environment for doing s
We believe in taking a strengths-based approach to serving clients. Through our comprehensive services, we work to maximize your strengths to help you reach your full potential. We treat each client based on the unique needs they bring into the room; hence we will help you to stay motivated and supported as you work towards your goals. Our wide array of treatment services include psychotherapy for individuals, couples, families, and groups of all ages; as well as testing and evaluation, coaching, and consultation. We are committed to helping you make positive changes in your life and we work to provide a safe environment for doing s
(312) 248-9385 View (312) 248-9385
Photo of Luke Lusk, MA, LCPC, Counselor
Luke Lusk
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60611  (Online Only)
Waitlist for new clients
In my practice, I’m committed to helping adults in the LGBTQIA+ community. As a member of this community myself, I understand how important it is to find an affirming provider. I work hard to provide an experience that is comfortable and relatable from the first session. Whether you’re dealing with a difficult life transition, searching for clarity in a relationship, or having mood problems, I’m here to help with a compassionate approach. Let's work together to build the life you want!
In my practice, I’m committed to helping adults in the LGBTQIA+ community. As a member of this community myself, I understand how important it is to find an affirming provider. I work hard to provide an experience that is comfortable and relatable from the first session. Whether you’re dealing with a difficult life transition, searching for clarity in a relationship, or having mood problems, I’m here to help with a compassionate approach. Let's work together to build the life you want!
(630) 796-4459 View (630) 796-4459
Photo of undefined - Couples Counseling Associates, LMFT, LCPC, Marriage & Family Therapist
Couples Counseling Associates
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60611
Expert couples counselors can help if you are fighting too much, feeling distant or not sure if you want to stay together. We help couples who want to find a better way of communicating, fight less, and feel more connected. Experienced and effective. Working with couples is our only specialty. Choosing a professional you can trust can be challenging. We have a problem-solving approach that combines education, coaching and the latest research.
Expert couples counselors can help if you are fighting too much, feeling distant or not sure if you want to stay together. We help couples who want to find a better way of communicating, fight less, and feel more connected. Experienced and effective. Working with couples is our only specialty. Choosing a professional you can trust can be challenging. We have a problem-solving approach that combines education, coaching and the latest research.
(312) 488-1968 View (312) 488-1968
Photo of Debra Roseberry, LCSW, MBA, Clinical Social Work/Therapist
Debra Roseberry
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
I work best with clients who are experiencing depression, anxiety, trauma or life stress. I prefer to work with clients who are interested in exploring together the root of the problem that impacts your life. We will explore together the goals you hope to achieve in therapy. I am here to partner with you to work through the issues that are causing you disruption in your life, and to help you meet your goals. This may include worksheets (outside of session), exploring cognitive stuck points (errors) that keep someone stuck in unhealthy patterns, and other interventions that can be useful in daily life.
I work best with clients who are experiencing depression, anxiety, trauma or life stress. I prefer to work with clients who are interested in exploring together the root of the problem that impacts your life. We will explore together the goals you hope to achieve in therapy. I am here to partner with you to work through the issues that are causing you disruption in your life, and to help you meet your goals. This may include worksheets (outside of session), exploring cognitive stuck points (errors) that keep someone stuck in unhealthy patterns, and other interventions that can be useful in daily life.
(312) 376-0381 View (312) 376-0381
Photo of undefined - Chicago Shrink™, Psychologist
Chicago Shrink™
Psychologist
Verified Verified
Chicago, IL 60611  (Online Only)
Build a life you love by clearing out obstacles that cloud your purpose and stifle your dreams. Life is filled with many overwhelming challenges that feel insurmountable at times, especially when mental health issues cause chaos, despair and apathy. The therapeutic alliance offers a safe and creative space to explore new territory while systematically removing troublesome habits, distressing emotions, self-sabotage and unresolved hurts from the past. Together we work to enhance your self-confidence by making small steps towards a larger goal. Gradual steps in the right direction can amount to something exciting and meaningful!
Build a life you love by clearing out obstacles that cloud your purpose and stifle your dreams. Life is filled with many overwhelming challenges that feel insurmountable at times, especially when mental health issues cause chaos, despair and apathy. The therapeutic alliance offers a safe and creative space to explore new territory while systematically removing troublesome habits, distressing emotions, self-sabotage and unresolved hurts from the past. Together we work to enhance your self-confidence by making small steps towards a larger goal. Gradual steps in the right direction can amount to something exciting and meaningful!
(872) 278-6150 View (872) 278-6150
Photo of Chelsea Hopson, LCSW, Clinical Social Work/Therapist
Chelsea Hopson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
I know what it is like scrolling through multiple profiles saying the same thing. So I hope these paragraphs will give you insight into what makes me different. My passion is to see Black and brown communities well. As a Black woman who grew up in urban contexts, I aim to help people thrive, especially those from marginalized communities. I have worked extensively with teens, young adults, and adults from various cultural and ethnic backgrounds. With experience ranging from violence prevention services and school-based therapy to IOP and PHP hospital settings, I am confident I can hold whatever you bring to the session.
I know what it is like scrolling through multiple profiles saying the same thing. So I hope these paragraphs will give you insight into what makes me different. My passion is to see Black and brown communities well. As a Black woman who grew up in urban contexts, I aim to help people thrive, especially those from marginalized communities. I have worked extensively with teens, young adults, and adults from various cultural and ethnic backgrounds. With experience ranging from violence prevention services and school-based therapy to IOP and PHP hospital settings, I am confident I can hold whatever you bring to the session.
(872) 276-9687 View (872) 276-9687
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.