Anger Management Therapists in 60611
Sara Herman
Counselor, LCPC
Verified Verified
Chicago, IL 60611 (Online Only)
Are you finding your anxiety or anger to be more difficult to manage? Is life becoming more stressful? Knowing where to begin can be overwhelming, and I'm here to help.
Are you finding your anxiety or anger to be more difficult to manage? Is life becoming more stressful? Knowing where to begin can be overwhelming, and I'm here to help.
Dr. Julia Hongying Chen
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Chicago, IL 60611
I have more than ten years of experience working with individuals on issues including depression, anxiety, trauma, anger, relationships, family of origin, intersecting identities, transition, medically unexplained symptoms.
Having lived in different countries (China, England, and the U.S.) and the life of both a “majority” and a “minority”, from marketing to mental health, I am able to connect with people in their diverse life experiences. I see therapy as a relationship between two people committed to face the deeper truths of our lives. I am here to understand your unique personal story, and support you in sorting out complex emotional and relational concerns. The goal is for you to set yourself free from limiting barriers, build emotional resilience, and develop more fulfilling relationships with others.
I have more than ten years of experience working with individuals on issues including depression, anxiety, trauma, anger, relationships, family of origin, intersecting identities, transition, medically unexplained symptoms.
Having lived in different countries (China, England, and the U.S.) and the life of both a “majority” and a “minority”, from marketing to mental health, I am able to connect with people in their diverse life experiences. I see therapy as a relationship between two people committed to face the deeper truths of our lives. I am here to understand your unique personal story, and support you in sorting out complex emotional and relational concerns. The goal is for you to set yourself free from limiting barriers, build emotional resilience, and develop more fulfilling relationships with others.
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Verified Verified
Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
Marko Mihailovic
Counselor, MAO, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60611
ACCEPTING NEW CLIENTS* Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 15 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.
ACCEPTING NEW CLIENTS* Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 15 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.
Andrea S. Platt
Psychologist, PhD
Verified Verified
Chicago, IL 60611
If you feel "stuck", I can teach you ways to reduce stress, manage your anger, build your self-esteem, be a better partner, and develop healthy habits.
Are you feeling stressed or overwhelmed? Dissatisfied with your relationships? Not feeling great about yourself? If any of these apply to you, please let me help you feel better and become the person you want to be. Therapy is a great way to take charge of your life and begin to make changes in yourself and your relationships. Don't go it alone. Call me today at 312-595-9547. I want to help!
If you feel "stuck", I can teach you ways to reduce stress, manage your anger, build your self-esteem, be a better partner, and develop healthy habits.
Are you feeling stressed or overwhelmed? Dissatisfied with your relationships? Not feeling great about yourself? If any of these apply to you, please let me help you feel better and become the person you want to be. Therapy is a great way to take charge of your life and begin to make changes in yourself and your relationships. Don't go it alone. Call me today at 312-595-9547. I want to help!
Rashmi Pandey
Psychologist, PsyD
Verified Verified
Chicago, IL 60611
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life!
When life gets tough through
*Difficulties in relationships,
*Sadness or depression,
*Feelings of anxiety or panic, *Difficulties controlling your anger,
*Struggling with parenting issues,
*Acculturation/Ethnic minority struggles,
*Grief over the loss of a loved one,
*Dealing with substance abuse in yourself or someone you care about...
One should consider beginning
treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life!
When life gets tough through
*Difficulties in relationships,
*Sadness or depression,
*Feelings of anxiety or panic, *Difficulties controlling your anger,
*Struggling with parenting issues,
*Acculturation/Ethnic minority struggles,
*Grief over the loss of a loved one,
*Dealing with substance abuse in yourself or someone you care about...
One should consider beginning
treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
Clarity Clinic- Chicago
Clinical Social Work/Therapist, MSW, CADC, LSW
Verified Verified
Chicago, IL 60611
Deja specializes in Addiction/Substance Abuse Alcoholism Anger Management Anxiety Bipolar Disorder Borderline Personality Disorder DBT/CBT Depression Grief and Loss/Bereavement LGBTQ Major Depressive Disorder Mindfulness Mood Disorders Personality Disorder Post Traumatic Stress Disorder (PTSD) - Trauma Relationship Issues Sadness Self Esteem .
Growing up on the south side of Chicago, Deja has watched mental illness and illicit drug use disrupt the lives of strangers, family and friends. She sought out a degree that will allow her to help individuals heal mentally and emotionally. Her focus is re-building individuals and families broken by mental illness and substance use. Deja’s mission is to guide individuals to their highest selves through self-awareness and therapeutic intervention. She aims to help her clients create internal stability,so they can control their external reality. She believes that it takes a collective effort for a person to grow into their best selves
Deja specializes in Addiction/Substance Abuse Alcoholism Anger Management Anxiety Bipolar Disorder Borderline Personality Disorder DBT/CBT Depression Grief and Loss/Bereavement LGBTQ Major Depressive Disorder Mindfulness Mood Disorders Personality Disorder Post Traumatic Stress Disorder (PTSD) - Trauma Relationship Issues Sadness Self Esteem .
Growing up on the south side of Chicago, Deja has watched mental illness and illicit drug use disrupt the lives of strangers, family and friends. She sought out a degree that will allow her to help individuals heal mentally and emotionally. Her focus is re-building individuals and families broken by mental illness and substance use. Deja’s mission is to guide individuals to their highest selves through self-awareness and therapeutic intervention. She aims to help her clients create internal stability,so they can control their external reality. She believes that it takes a collective effort for a person to grow into their best selves
Barbara Goschi
Psychologist, PhD
Verified Verified
Chicago, IL 60611
Listed below are some of these areas:
Anger management, Anxiety and stress reduction, Addictions (sexual and chemical), Communication skills, Infertility, Internet sex addictions, Parenting training, Phobias, and Sex Therapy.
I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com
Listed below are some of these areas:
Anger management, Anxiety and stress reduction, Addictions (sexual and chemical), Communication skills, Infertility, Internet sex addictions, Parenting training, Phobias, and Sex Therapy.
I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com
Loren Mercola
Clinical Social Work/Therapist, MSW, LCSW, CADC, Type 73
Verified Verified
Chicago, IL 60611 (Online Only)
** Manifest Your Destiny Using the Law
of Attraction
** Generate Motivation from Within;
Define Priorities, Set Goals,
Create Action Plans
** Manage Mood Disorders(Depression,
Anxiety, Bi-Polar)
** Cultivate Relationships
** Master Communication &
Assertveness Skills
** Build Self-Esteem, Enhance Insight,
Alter Thought Processes
** Break Codependent Patterns
** Improve Anger Management/Impulse
Control/Ability to Forgive.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
** Manifest Your Destiny Using the Law
of Attraction
** Generate Motivation from Within;
Define Priorities, Set Goals,
Create Action Plans
** Manage Mood Disorders(Depression,
Anxiety, Bi-Polar)
** Cultivate Relationships
** Master Communication &
Assertveness Skills
** Build Self-Esteem, Enhance Insight,
Alter Thought Processes
** Break Codependent Patterns
** Improve Anger Management/Impulse
Control/Ability to Forgive.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
Dr. Kari Weiterschan
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60611
I have expertise treating PTSD/trauma, anxiety, mood, anger, and substance use issues.
According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.
I have expertise treating PTSD/trauma, anxiety, mood, anger, and substance use issues.
According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.
Ozell Adams
Licensed Clinical Professional Counselor, LCPC, EdD
Verified Verified
Chicago, IL 60611 (Online Only)
I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, life transitions, communication issues, family dynamics, and depression.
Your concerns are normal reactions to normal situations. I will partner with you on your self- defined journey towards achieving the best version of yourself. There are many different parts to life and I am here to help you make sense out of it. I am licensed in Illinois as a Licensed Clinical Professional Counselor with 10 years of professional work experience. I attended Concordia University Chicago where I attained a Masters in Clinical Mental Health Counseling. Shortly after I attended and completed the Illinois School of Psychology for my Doctoral Degree.
I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, life transitions, communication issues, family dynamics, and depression.
Your concerns are normal reactions to normal situations. I will partner with you on your self- defined journey towards achieving the best version of yourself. There are many different parts to life and I am here to help you make sense out of it. I am licensed in Illinois as a Licensed Clinical Professional Counselor with 10 years of professional work experience. I attended Concordia University Chicago where I attained a Masters in Clinical Mental Health Counseling. Shortly after I attended and completed the Illinois School of Psychology for my Doctoral Degree.
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Shoaib Memon
MD
Verified Verified
1 Endorsed
Chicago, IL 60611
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
Debra Prichard-Hurt
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611
I work with clients who have depression, anxiety, suicidal thoughts and/or attempts, self-harming behaviors, relationship issues, divorce, marriage therapy, grief issues, domestic victims, substance use, anger management and adolescent/family issues.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
I work with clients who have depression, anxiety, suicidal thoughts and/or attempts, self-harming behaviors, relationship issues, divorce, marriage therapy, grief issues, domestic victims, substance use, anger management and adolescent/family issues.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
Josette Shine-Taylor
Counselor, LCPC
Verified Verified
Chicago, IL 60611 (Online Only)
Ever since we have embarked on our journey through life, we may have had the opportunity to experience love, kindness, joy, or passion—but we may have also experienced pain, discomfort, anger, betrayal, tragedy, or grief. During the moments you’ve experienced the latter it’s very possible the events that took place have been frozen in your mind, making it impossible to forget or process. This may have left you feeling depressed, anxious, mistrusting, stagnant, or even scared. My goal as your therapist would be to support and empower you on your journey so you can develop a deeper understanding of yourself and the world around you.
Ever since we have embarked on our journey through life, we may have had the opportunity to experience love, kindness, joy, or passion—but we may have also experienced pain, discomfort, anger, betrayal, tragedy, or grief. During the moments you’ve experienced the latter it’s very possible the events that took place have been frozen in your mind, making it impossible to forget or process. This may have left you feeling depressed, anxious, mistrusting, stagnant, or even scared. My goal as your therapist would be to support and empower you on your journey so you can develop a deeper understanding of yourself and the world around you.
Howard Bernstein
Psychologist, PsyD
Verified Verified
Chicago, IL 60611 (Online Only)
I use cognitive behavioral and mindfulness/stress management psychotherapy approaches as well as assertiveness and conflict avoidance/anger management to help people make positive changes in their lives and relationships.
Hello, I am a Licensed Clinical Psychologist who is licensed in Illinois and New York State. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. in Psychology). I have over 20 years' of experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship/workplace issues, and anger. I use CBT and mindfulness/stress management to help clients overcome challenges and make their lives and relationships better.
I use cognitive behavioral and mindfulness/stress management psychotherapy approaches as well as assertiveness and conflict avoidance/anger management to help people make positive changes in their lives and relationships.
Hello, I am a Licensed Clinical Psychologist who is licensed in Illinois and New York State. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. in Psychology). I have over 20 years' of experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship/workplace issues, and anger. I use CBT and mindfulness/stress management to help clients overcome challenges and make their lives and relationships better.
Aaron Vanman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611 (Online Only)
I am a licensed therapist in Illinois with over twenty five years of experience. I have worked with most client populations including adults (couples and individual), LGBTQ+, terminally ill, the elderly and disabled. I have worked with clients with a wide range of issues including depression, anxiety, grief and loss, vocational or financial concerns, anger issues, survivors of physical, emotional and sexual abuse as well as relationship issues.
I am a licensed therapist in Illinois with over twenty five years of experience. I have worked with most client populations including adults (couples and individual), LGBTQ+, terminally ill, the elderly and disabled. I have worked with clients with a wide range of issues including depression, anxiety, grief and loss, vocational or financial concerns, anger issues, survivors of physical, emotional and sexual abuse as well as relationship issues.
Melody Linnear
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Chicago, IL 60611
Hello, My name is Melody and I am a senior clinician at InTouch Mind Health. I enjoy helping clients transform their lives, and find peace, joy, and freedom. I am passionate about providing treatment through a faith-centered lens of restoration. My areas of clinical focus are as follows: • Trauma • Post Traumatic Stress Disorder • Depression • Mood regulation • Anxiety Disorder • Anger Management • Attention Deficit Disorder • Life Transitions • Grief & Loss • Substance Use & Addiction • ARC - Attachment, Regulation, Competence Spirituality. View my full profile on our company website at www.InTouchMindHealth.com.
Hello, My name is Melody and I am a senior clinician at InTouch Mind Health. I enjoy helping clients transform their lives, and find peace, joy, and freedom. I am passionate about providing treatment through a faith-centered lens of restoration. My areas of clinical focus are as follows: • Trauma • Post Traumatic Stress Disorder • Depression • Mood regulation • Anxiety Disorder • Anger Management • Attention Deficit Disorder • Life Transitions • Grief & Loss • Substance Use & Addiction • ARC - Attachment, Regulation, Competence Spirituality. View my full profile on our company website at www.InTouchMindHealth.com.
Mary Jo Thorson
Counselor, MA, LCPC, NCC
Verified Verified
Chicago, IL 60611
Hello and Welcome! I'm so glad you are here! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in the way of you living your best life. Is it relationships, low mood, anxiety, depression, anger or life transitions? Even if you don’t know, we will figure it out!
Hello and Welcome! I'm so glad you are here! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in the way of you living your best life. Is it relationships, low mood, anxiety, depression, anger or life transitions? Even if you don’t know, we will figure it out!
Barbara Jones
Psychologist, PsyD, BSN
Verified Verified
Chicago, IL 60611
Life presents us with many challenges--perhaps you grieve a broken relationship, worry about a medical diagnosis, or doubt your abilities. I can help you sift through your experience on your way toward a more joyful, meaningful life. The burdens of stress, frustration, shame, guilt, and anger might make you feel really terrible now-- and you might feel very alone, unable to talk freely with those around you. Together we can pay close attention to what's bothering you and to what you need, so that you begin to develop a healthier self and more loving, fulfilling relationships.
Life presents us with many challenges--perhaps you grieve a broken relationship, worry about a medical diagnosis, or doubt your abilities. I can help you sift through your experience on your way toward a more joyful, meaningful life. The burdens of stress, frustration, shame, guilt, and anger might make you feel really terrible now-- and you might feel very alone, unable to talk freely with those around you. Together we can pay close attention to what's bothering you and to what you need, so that you begin to develop a healthier self and more loving, fulfilling relationships.
Sharonda Giles
Counselor, LCPC, LPHA
Verified Verified
Chicago, IL 60611 (Online Only)
I'm Sharonda and I'm a Licensed Clinical Professional Counselor (LCPC). My expertise is in providing culturally competent therapy to teens and adults dealing with substance use, anger/stress management, anxiety, depression, grief & loss, individuals involved in the criminal justice system, and those who have been victims of gun violence, as well as other traumas. I do my best to understand the needs of my clients and develop a plan together that utilizes the strengths of the individual that can help them achieve their goals.
I'm Sharonda and I'm a Licensed Clinical Professional Counselor (LCPC). My expertise is in providing culturally competent therapy to teens and adults dealing with substance use, anger/stress management, anxiety, depression, grief & loss, individuals involved in the criminal justice system, and those who have been victims of gun violence, as well as other traumas. I do my best to understand the needs of my clients and develop a plan together that utilizes the strengths of the individual that can help them achieve their goals.
See more therapy options for 60611
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.