Art Therapy in 60605

Getting started in therapy can feel like a challenging first step to feeling better. At our practice, we strive to make this a smooth transition where you will feel heard and understood. Our primary goal is focused on developing and maintaining a safe, open, empathetic, and trusting dynamic with each client. Together we can move through difficult or challenging life experiences in a warm and accessible way.

I'm a first-generation South Asian-American art therapist & counselor who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I work to provide a safe, nonjudgmental, and comforting space for my clients. In this space, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.

Everyone experiences times when difficulties in love and work or feelings of sadness and anxiety are too difficult to navigate alone. Together, we will explore what is causing you to feel stuck, depressed or alienated in your life. Therapy is a way to uncover the hidden barriers and self-defeating patterns that prevent you from creating the change you want. It can be daunting to begin therapy, but the process will lead to a life lived with greater satisfaction and meaning.

Guided by my passion for healing through creativity & understanding, I'm a dedicated therapist poised to empower you on your unique journey. I offer a safe & affirming space for individuals & couples from all walks of life. My clients come to me looking to tackle women's issues, depression, anxiety, perinatal/postpartum mood & anxiety disorders, sexuality, intimacy & libido issues, grief, gender, loss, trauma, life transitions, self-esteem, LGBTQIA+ exploration, relationship challenges, & more. My mission is to help you navigate life's twists & turns, weaving a path to well-being that's uniquely yours.

You deserve to feel happy and have a sense of purpose. I have worked with clients moving through a variety of issues for over 13 years. I've worked closely with individuals to clarify goals for client's to grow into their best-self. Communication and Social Skills are two areas of practice I have focused on for over 10 years. I have supported clients with special needs, medical issues, as well as people looking for general direction/advice around life issues.

Addressing mental health concerns isn’t easy. It can be nerve-wrecking and anxiety-provoking but it also takes a lot of courage to advocate for yourself. As a trained art therapist, my goal is to assist you in achieving emotional balance by providing you with the option of exploring therapy through a different lens. At times, we can lose sight of the options available when seeking support. I’m here to help you harness your strengths. I’m here to help you harness your strengths. When you can experience the ability to regulate and control your emotions, you’ll find yourself feeling empowered.

If you are feeling stuck, I can be a guide in helping you find movement in your life. I will work with you to better understand your body and mind's ways of knowing. We may use creative practices like artmaking and body awareness along with discussion. Based on your goals, we will find what works best for you. I use a relational approach with a dash of humor in my practice, making space for both the hard things and the good stuff in life. Therapy should help you to feel that range more deeply, to feel you have options, and to feel capable of knowing what you need.

My working model is positioned from a trauma informed, holistic, strength-based approach to understanding how we are able to cope with life and grow to be resilient. I base my clinical interventions in art therapy principles and both traditional / non-traditional approaches to understand clients' inner world and foster self-expression and trauma processing.

I am a caring and compassionate therapist with experience working with Black and Brown youth, young adults, middle aged adults and seniors. I am passionate about social justice and work to continue building my own cultural responsiveness. I consider my practice trauma informed in order to elevate the growth, resiliency, and healing of my clients. I treat clients who are seeking to manage their suffering, and may struggle with depression, anxiety, stress management, searching for identity and meaning, relationship issues, low self-concept, sexual/physical and emotional abuse, neglect, traumatic events and racial stress/trauma.

Hello, I'm an aspiring art therapist with a passion for fostering healing and growth through creative expression. I’m currently pursuing a master’s degree in art therapy and counseling at SAIC. I bring a wealth of experience gained from working with diverse age groups & demographics at a behavioral health hospital. As an immigrant, my cultural insights add a distinctive dimension to my practice. I prioritize diversity, inclusivity, and cultural sensitivity. I recognize that mental health struggles are multifaceted, and I'm committed to guiding individuals through these challenges via the transformative power of art.

Navigating the decision to seek therapy can be daunting, at One Love Studio, you aren't alone.Healing isn't about fixing what's broken –it's about unlocking your inner healer and embracing your truth.Therapy isn't just about exploring your past or solving problems; it's about reclaiming your narrative, finding your voice, and stepping into your authenticity. Empowering you within a safe/brave environment, we connect, mirror, and encourage you to tear down your walls of self doubt with curiosity, love, and compassion. We will identify how societal systems, social norms, and trauma contribute to these beliefs of self.

Danielle is here to empower families and adults who are experiencing anxiety, depression, trauma reactions, ADHD, behavioral issues, and many other struggles. Danielle supports individuals with whom need support surrounding gender and sexual orientation (LGBTQ+ community). She also has experience working with individuals whom are in foster care or have been adopted.

Do you have a hard time managing your emotions and navigating life’s challenges? Life and its problems do not exist in a vacuum. You are not alone. I offer a safe space to process and unpack your thoughts, emotions, and experiences free of judgement. I prioritize building a safe foundation while honoring and incorporating your multiple identities and strengths into therapy.

A lot of my clients (and arguably people in general) need to feel understood. In a couple's environment especially, each individual usually wants to feel seen by their partner. Sometimes it's hard for that to happen though, especially when both parties are feeling hurt. A lot of the times, clients' goals are then to communicate better, which makes sense; if communication was articulated and received my clearly then we'd understand each other more and maybe run into less issues. I come in and try to help my clients feel understood by others, but also I try to help them feel understood by themselves too.

I've been privileged to serve individuals and the community for over 10 years through case management, advocacy, and clinical mental health counseling. The opportunity to learn through education, professional development and supervision has provided me with a foundation of measurable, ethical and holistic frameworks to serve. My framework starts with my ability to provide therapeutic interventions such as Client-Centered Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and more!

The first step to making a change is identifying that there is a problem. Each person is so vastly different, there is no one-size fits all approach to therapy. When working with clients, I integrate tenants from various therapeutic approaches to fit the individuals needs that day. Whether it’s anxiety, depression, a significant life-event or change, the right therapist can make all the difference.

My practice specializes in helping clients actualize their personal goals. In my approach I attempt to empower clients to modify their thoughts and behaviors in ways that help them meet their particular goals. I also maintain sensitivity to a clients cultural background. I specialize in helping clients with relationship difficulties, anxiety/stress, depression, and impulsivity. I have extensive experience working with children with behavioral challenges and have developed a free app on managing bullying that is available in the apple itunes store (Hero App).

All things in life need a little TLC sometimes - seeking help while taking one day at a time is the bravest thing you can do to help sort through the stress, chaos and challenges that are weighing on you. Perhaps you are facing some big life changes, motivated to improve your work-life balance, burdened by worry, flooded by negative thoughts, or hoping to work on your communication style to better your relationships. This process can seem so overwhelming at first, and I would love to help you through it so you can accomplish your goals.

Hi! My name is Briena Wyckstandt and I am a Licensed Clinical Social Worker with over 6 years of experience. I offer many therapy approaches with specific training in EMDR, DBT, and TF-CBT. I have experience working with all age ranges but most specifically teens and adults experiencing anxiety, depression, and trauma.