Therapists in 60004

I am a graduate from the Illinois School Of Professional Psychology. I completed my training at the Rehabilitation Institute of Chicago's Center for Pain Management (now known as the Shirley Ryan Ability Lab). I have worked in hospitals, outpatient mental health clinics, and long-term care facilities. As a licensed clinical psychologist, I have extensive experience treating adults and geriatrics with a wide variety of psychological issues. I treat a variety of conditions such as, depression, anxiety, chronic illness, relationship issues, and life adjustment difficulties. I am also on staff at the Amita neuroscience institute.

Feeling better is no longer a mystery. This is fantastic news! We no longer need to be stuck in negative mood states, feel paralyzing levels of anxiety & debilitating emotional/physical pain. Instead, our brain can be transformed when the right combination of therapy skills and techniques are utilized. My 15 years of extensive training as a psychologist has uniquely equipped me with the ability to apply integrative and evidenced-based interventions to achieve maximum results. I blend compassion focused therapy, cognitive-behavioral methods, eastern practices and cutting-edge neuroscience to help you rewire the brain for a healthier you! There is hope!

I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.

Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems.

I believe in everyone's resilience and capacity to change and grow. I strive to foster optimism and hope so you can envision your possibilities and options in life, motivating you to try something new or different to change yourself or your life. I work collaboratively with you to explore, make sense of, and help navigate issues with relationships, work-related stress, school performance, grief, adjustment to illness, dealing with immigration or relocation, and other changes we go through.

Central to my practice is the belief that all of us deserve respect no matter our histories, and have within ourselves the wisdom for peace and healing. Our individual journeys are at times celebratory and at other times heartbreaking. We may not always be able to choose the circumstances we face such as illness, or the end of a relationship. Instead, we can choose what we are going to do about our challenges. We can choose how to integrate this information into our overall life stories for greater joy, creativity, and balance.

Since 1999, Dr. Bolnick has been providing therapeutic services to individuals (i.e., school-age through adulthood) and their families. Thinking outside the box, integrating her understanding of Clinical Psychology, Learning Disabilities, Health Psychology, and Neuropsychology, has allowed her to create innovative interventions. She believes each individual and family is a unique puzzle and no single intervention works with everyone.

I help women get out of and stay out of abusive relationships. This includes women who love an addict or have a partner that is emotionally, verbally, spiritually, financially or physically abusive. I have developed a treatment model for partners in these dysfunctional relationships called "Relationship Recovery." I have over 30 years experience. I am EMDR certified which is a type of therapy that can resolve symptoms associated with trauma and anxiety. I train and supervise other counselors. I work with clients as young as 2 through 64 years of age.

We solely see first responders, ER staff, and veterans at the FRWC. Being a former Chicago Police Officer for 13 years, I understand the unique needs of first responders and developed the center to help those who protect us. We see first responders due to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, suicide, etc. We also understand how there are concerns about engaging in therapy services and protecting your job. We ensure that you will have privacy and confidentiality. We have a separate entrance and exit to maintain confidentiality.

Ready to try something different? We are experts in Somatic Experiencing and Trauma. Family Resilience is a group of 13 seasoned therapists deeply trained in the latest technologies + 1 amazing nutritionist. We work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, yoga tx, eating issues, LGBTQA+, Christian tx, and offer a depth of diversity among the staff.

I believe that every individual has the ability to achieve their personal goals and live the life they aspire to lead. Often individuals find themselves in a situation that has them stuck in one place, I can help you move forward. I help my clients identify the challenges that are preventing them from achieving their goals, help create a unique and specific plan for each individual, and assist with any obstacles that might get in the way. Committing to change can be challenging, but you do not have to do it alone.

"I appreciate that you are down to earth and real. You have a passion for life, for my life". If these are qualities you would appreciate in your therapist, then contact me. I will guide you through identifying and exploring your core concerns and issues, utilizing the expertise developed in 20 years of practice. My style of therapy is respectful, non-judgmental, practical, soothing and solution focused. Collaboratively we will create new, adaptive thoughts, feelings, and behaviors to enhance the quality of your life and your relationships.

How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!

Whether you're feeling overwhelmed, disconnected or stuck and powerless, I can help you find your strength and make your way to a more serene and satisfying life. Occasionally people are well aware of how their suffering has emerged, but often the cause is unclear. My aim is to partner with clients to help them understand themselves and confront any life-limiting beliefs. From there, we can facilitate changes that will bring relief and build a positive sense of self, which in turn, will enrich your relationships and your life.

I have been deeply interested in the field of psychology from a very young age. My respect and commitment to this field have never wavered. For over 30 years, I have seen clients improve their lives in ways both large and small. Change may occur by learning new coping strategies, grieving a past loss, working through trauma or abuse, or by beginning to trust another.

Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.

I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptoms vary from diverse paralyzing physical symptoms of anxiety, panic attacks, obsessive thoughts, avoidance behavior to low self-esteem, etc. I offer clinical help to recovery and a safe space for personal growth.

Hope. Hope is what I feel for every client I see. As a therapist, I am flat-out determined to support others in healing their relationships, their traumas, and their heart, no matter how impossible it may seem. You are not alone. Truer than ever before, the world is full of suffering. I am experienced and prepared to assist you in your healing journey. I particularly enjoy working with couples, and empowering women. You can expect an authentic, honest and straight-forward approach from me. I mainly work with couples, adults and families, utilizing extra training received in Emotion Focused Therapy.

My ideal client is struggling with life and doesn't quite know what they need or how to get there. I love to work with teens, young adults, middle age adults, and older adults. I work well with clients who are looking to build a relationship with their therapist that encompasses all emotions from laughter to tears.