Chronic Pain Therapists in 60004

I am a graduate from the Illinois School Of Professional Psychology. I completed my training at the Rehabilitation Institute of Chicago's Center for Pain Management (now known as the Shirley Ryan Ability Lab). I have worked in hospitals, outpatient mental health clinics, and long-term care facilities. As a licensed clinical psychologist, I have extensive experience treating adults and geriatrics with a wide variety of psychological issues. I treat a variety of conditions such as, depression, anxiety, chronic illness, relationship issues, and life adjustment difficulties. I am also on staff at the Amita neuroscience institute.

Feeling better is no longer a mystery. This is fantastic news! We no longer need to be stuck in negative mood states, feel paralyzing levels of anxiety & debilitating emotional/physical pain. Instead, our brain can be transformed when the right combination of therapy skills and techniques are utilized. My 15 years of extensive training as a psychologist has uniquely equipped me with the ability to apply integrative and evidenced-based interventions to achieve maximum results. I blend compassion focused therapy, cognitive-behavioral methods, eastern practices and cutting-edge neuroscience to help you rewire the brain for a healthier you! There is hope!

I have been specializing in Biofeedback since 2004, with a primary focus on chronic pain, anxiety and stress management. Through the use of Biofeedback techniques and technology, relaxation, breathing, and other mind-body techniques, I have helped many people struggling with stress, pain and pain-related symptoms such as sleep problems, anxiety, muscle tension and breathing difficulties. Biofeedback principles and technology are amazing! If you would like to know how stress affects your body you can see it in your own " biofeedback physiological mirror" which works similar to your bathroom mirror.

I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.

Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems.

I believe in everyone's resilience and capacity to change and grow. I strive to foster optimism and hope so you can envision your possibilities and options in life, motivating you to try something new or different to change yourself or your life. I work collaboratively with you to explore, make sense of, and help navigate issues with relationships, work-related stress, school performance, grief, adjustment to illness, dealing with immigration or relocation, and other changes we go through.

Central to my practice is the belief that all of us deserve respect no matter our histories, and have within ourselves the wisdom for peace and healing. Our individual journeys are at times celebratory and at other times heartbreaking. We may not always be able to choose the circumstances we face such as illness, or the end of a relationship. Instead, we can choose what we are going to do about our challenges. We can choose how to integrate this information into our overall life stories for greater joy, creativity, and balance.

Since 1999, Dr. Bolnick has been providing therapeutic services to individuals (i.e., school-age through adulthood) and their families. Thinking outside the box, integrating her understanding of Clinical Psychology, Learning Disabilities, Health Psychology, and Neuropsychology, has allowed her to create innovative interventions. She believes each individual and family is a unique puzzle and no single intervention works with everyone.

We solely see first responders, ER staff, and veterans at the FRWC. Being a former Chicago Police Officer for 13 years, I understand the unique needs of first responders and developed the center to help those who protect us. We see first responders due to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, suicide, etc. We also understand how there are concerns about engaging in therapy services and protecting your job. We ensure that you will have privacy and confidentiality. We have a separate entrance and exit to maintain confidentiality.

I help women get out of and stay out of abusive relationships. This includes women who love an addict or have a partner that is emotionally, verbally, spiritually, financially or physically abusive. I have developed a treatment model for partners in these dysfunctional relationships called "Relationship Recovery." I have over 30 years experience. I am EMDR certified which is a type of therapy that can resolve symptoms associated with trauma and anxiety. I train and supervise other counselors. I work with clients as young as 2 through 64 years of age.

I empower people to let go of the pain, loneliness, and isolation of grief so they can live more in the present and be themselves again. I also help individuals and couples look beyond the problems that bring them to therapy, and identify the changes they can make to restore happiness and harmony to their lives. Utilizing the education, support, and exploration that take place in therapy, clients leave with greater confidence and hope, and with new tools to address the challenges they face. I also offer articles and videos on my Website to inform and educate: See www.joedubowski.com/

Healing is a circular and cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we can uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.

Personally, I know how difficult it was for me to get out of bed when suffering from depression and anxiety and to go about the everyday when concerned about having another panic attack. I know how valuable it was for me to have someone to talk to that wouldn't judge me or make me feel guilty about being exactly where I was at the time. The idea of "you should be fine", or "you have no reason to be anxious or depressed" is hurtful and doesn't help.

I have been deeply interested in the field of psychology from a very young age. My respect and commitment to this field have never wavered. For over 30 years, I have seen clients improve their lives in ways both large and small. Change may occur by learning new coping strategies, grieving a past loss, working through trauma or abuse, or by beginning to trust another.

Whether you're feeling overwhelmed, disconnected or stuck and powerless, I can help you find your strength and make your way to a more serene and satisfying life. Occasionally people are well aware of how their suffering has emerged, but often the cause is unclear. My aim is to partner with clients to help them understand themselves and confront any life-limiting beliefs. From there, we can facilitate changes that will bring relief and build a positive sense of self, which in turn, will enrich your relationships and your life.

"I appreciate that you are down to earth and real. You have a passion for life, for my life". If these are qualities you would appreciate in your therapist, then contact me. I will guide you through identifying and exploring your core concerns and issues, utilizing the expertise developed in 20 years of practice. My style of therapy is respectful, non-judgmental, practical, soothing and solution focused. Collaboratively we will create new, adaptive thoughts, feelings, and behaviors to enhance the quality of your life and your relationships.

Ready to try something different? We are experts in Somatic Experiencing and Trauma. Family Resilience is a group of 13 seasoned therapists deeply trained in the latest technologies + 1 amazing nutritionist. We work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, yoga tx, eating issues, LGBTQA+, Christian tx, and offer a depth of diversity among the staff.

How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!

I believe that every individual has the ability to achieve their personal goals and live the life they aspire to lead. Often individuals find themselves in a situation that has them stuck in one place, I can help you move forward. I help my clients identify the challenges that are preventing them from achieving their goals, help create a unique and specific plan for each individual, and assist with any obstacles that might get in the way. Committing to change can be challenging, but you do not have to do it alone.