Infertility Therapists in 55446

Through a warm, down-to-earth, and collaborative approach, I'll partner with you to achieve your goals for change. With care and compassion, I will work to provide a supportive and safe environment for you to explore your thoughts, feelings, and behaviors and to look at ways to facilitate change to improve your life.

Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing any life difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am LGBTQ and Kink friendly.

“No matter how difficult it may be, nothing sounds as good to the soul as the truth” – Martha Beck Do you notice yourself in an internal battle? Going around and around over the same points that conflict? Are you struggling to make major life decisions? Do you beat yourself up for your mistakes or past decisions? This may relate to your parenting, your career, your love life, aging, step-parenthood, divorce or all of the above. Do you have a history of abuse that seems to be haunting you in your current life despite having come a long way? Does this describe your partner or your child?

If you are reading this, then some part of you is ready. Perhaps ready to move on, to understand more or to do things differently. Our problems, when given our attention, often become gateways for needed change. Trust yourself and start talking. Therapy is something you do when you care about yourself and your life. Although current evidence-based treatments are the foundation of my work I value a mind-body connection and offer a holistic and integrative approach to therapy.

Should I stay or should I go? Maybe you are considering ...in the middle of...or adjusting to separation or divorce. Are you feeling anxious about how to tell the important people in your life? Is communicating with your soon-to-be ex difficult, painful and near impossible? Are you concerned about attorney costs and influence that can deplete your emotional and financial resources? Do you worry about how this will impact your children's healthy development? As your divorce coach I partner with you to provide experienced practical and emotional support and guidance at every stage of the divorce process.

Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.

Are you feeling overwhelmed? Unsure of what to do or even what options there are for next steps? I hear you & I get it. I have walked along side individuals in their healing journey for the past 10 years & I'd be honored to walk along side you as you explore who you are & how to be a more full version of yourself, content & at peace within yourself. I work with people who face a variety of challenges in life, from a mental health issue like anxiety or depression to toxic relationships, traumas, & problematic patterns in life. I am direct & non-judgmental, I offer compassion & help you get the solutions for which you are looking.

We all have times when we feel stuck, stressed, confused, hurt, alone, or simply like we're not living our best life. Maybe you’re seeking healing from trauma, or grieving a significant loss. Maybe you want help coping with feelings of overwhelm, anxiety, sadness, and disconnection. Maybe certain habits are getting you down, and you want help overcoming them. Perhaps you’re seeking support in making a significant life decision, or change. Maybe you want healthier relationships, or a deeper spirituality. Or maybe you just want someone to come alongside you and help you figure out how to get back to feeling okay. More like yourself.

My hope is to help you through the journey by coaching, encouraging, challenging, and supporting you through your next transition. I believe in having an open, authentic, and genuine relationship with you. I want to help you regain control, build trust in yourself, and help you make the changes that you want. We all lead busy lives and it is important that you take care of yourself. I want to support you make changes that make your life not just good but better. I encourage my clients to explore what they want and to make it happen. I also offer telehealth sessions so you don't need to leave the comfort of your home or office!