Feminist Therapists in 55391
Maggie R Meyers
Counselor, DMFT, LPCC
Verified Verified
3 Endorsed
Wayzata, MN 55391
Some of those theories include: Internal Family Systems, Feminist Theory, Dialectical Behavioral, and Narrative.
Life is not always easy. Add in a global pandemic, community uprise, and our ongoing political environment, and some days it feels impossible. I get it, and want to be a source of reprieve. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what we are facing. I want to 'dig deep' so to speak and get to the root of what is stopping you from living your best life.
Some of those theories include: Internal Family Systems, Feminist Theory, Dialectical Behavioral, and Narrative.
Life is not always easy. Add in a global pandemic, community uprise, and our ongoing political environment, and some days it feels impossible. I get it, and want to be a source of reprieve. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what we are facing. I want to 'dig deep' so to speak and get to the root of what is stopping you from living your best life.
Lucy Brooks
Pre-Licensed Professional, BA
Verified Verified
Wayzata, MN 55391
Taking a holistic, systems-based approach, I draw many of my basic counseling philosophies from Feminist Therapy, Gestalt Therapy, and Person-centered approaches (while always working from a trauma-informed lens).
Welcome to a supportive space that is dedicated to helping you live more authentically. As your therapist, I am committed to working with you to explore and understand your inner world so that we can co-create a space for you to unveil your true potential. I believe that we all have the inherent strength and resilience to grow through hard times - and as your therapist my role is to support and empower you.
Taking a holistic, systems-based approach, I draw many of my basic counseling philosophies from Feminist Therapy, Gestalt Therapy, and Person-centered approaches (while always working from a trauma-informed lens).
Welcome to a supportive space that is dedicated to helping you live more authentically. As your therapist, I am committed to working with you to explore and understand your inner world so that we can co-create a space for you to unveil your true potential. I believe that we all have the inherent strength and resilience to grow through hard times - and as your therapist my role is to support and empower you.
Josh Meendering
Psychologist, MA, PsyD, LP
Verified Verified
1 Endorsed
Wayzata, MN 55391
Some people find themselves feeling stuck with certain thoughts and feelings. Others find themselves repeating behaviors that lead to unproductive and problematic situations in their life. Therapy is a process where these concerns can be discussed and worked through from a nonjudgmental standpoint. My therapeutic approach is to assist you in reaching your personal or relationship goals with more effective ways of being. The adolescents and adults I work with are understood as individuals that have their own unique attitudes, beliefs, and experiences.
Some people find themselves feeling stuck with certain thoughts and feelings. Others find themselves repeating behaviors that lead to unproductive and problematic situations in their life. Therapy is a process where these concerns can be discussed and worked through from a nonjudgmental standpoint. My therapeutic approach is to assist you in reaching your personal or relationship goals with more effective ways of being. The adolescents and adults I work with are understood as individuals that have their own unique attitudes, beliefs, and experiences.
Emma Nadler
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Wayzata, MN 55391 (Online Only)
I offer warmth, humor, authentic feedback, along with a deep respect for the people with whom I work. My focus is on hearing what people want in their lives--including their biggest dreams--and then helping them develop the skills and confidence to go for it. I create a supportive place to work through emotions, identify strengths, expand coping strategies, and find meaning in life's challenges. I also help couples cultivate deeper levels of connection and shift unhelpful patterns. I love witnessing clients enjoying their relationships more fully- including partnerships, family, friendships and community ties.
I offer warmth, humor, authentic feedback, along with a deep respect for the people with whom I work. My focus is on hearing what people want in their lives--including their biggest dreams--and then helping them develop the skills and confidence to go for it. I create a supportive place to work through emotions, identify strengths, expand coping strategies, and find meaning in life's challenges. I also help couples cultivate deeper levels of connection and shift unhelpful patterns. I love witnessing clients enjoying their relationships more fully- including partnerships, family, friendships and community ties.
Nina Shadi
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Wayzata, MN 55391
You're a woman/mother/mom-to-be looking for a therapist that will understand you. Or parents dissatisfied with your relationship. You’re struggling, questioning so much and want clarity. You long to understand your thoughts, feelings, and dynamics but don't know where to start. So much is weighing on you. You miss balance. You're not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns and build a foundation of strength and self-worth, fostering healing, change.
You're a woman/mother/mom-to-be looking for a therapist that will understand you. Or parents dissatisfied with your relationship. You’re struggling, questioning so much and want clarity. You long to understand your thoughts, feelings, and dynamics but don't know where to start. So much is weighing on you. You miss balance. You're not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns and build a foundation of strength and self-worth, fostering healing, change.
Jane Gallagher
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Wayzata, MN 55391 (Online Only)
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, couples, families, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, couples, families, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Dr. Andrea Hollingsworth
PhD, MA
Verified Verified
Wayzata, MN 55391
We all have times when we feel stuck, stressed, confused, hurt, alone, or simply like we're not living our best life. Maybe you’re seeking healing from trauma, or grieving a significant loss. Maybe you want help coping with feelings of overwhelm, anxiety, sadness, and disconnection. Maybe certain habits are getting you down, and you want help overcoming them. Perhaps you’re seeking support in making a significant life decision, or change. Maybe you want healthier relationships, or a deeper spirituality. Or maybe you just want someone to come alongside you and help you figure out how to get back to feeling okay. More like yourself.
We all have times when we feel stuck, stressed, confused, hurt, alone, or simply like we're not living our best life. Maybe you’re seeking healing from trauma, or grieving a significant loss. Maybe you want help coping with feelings of overwhelm, anxiety, sadness, and disconnection. Maybe certain habits are getting you down, and you want help overcoming them. Perhaps you’re seeking support in making a significant life decision, or change. Maybe you want healthier relationships, or a deeper spirituality. Or maybe you just want someone to come alongside you and help you figure out how to get back to feeling okay. More like yourself.
Bonnie Ellingboe
Psychologist, MA LP
Verified Verified
Wayzata, MN 55391
We spend our lives in relationships. People in our familes, co-workers, friends partners, significant others, and spouses are part of life. Those relationships are valuable and may provide happiness and satisfaction. But relationships can become difficult and strained and sometimes cause us personal stress and frustration. Sometimes we might wonder if a relationship is really positive or not. Working with clients on improving their relationships is what I do most.
We spend our lives in relationships. People in our familes, co-workers, friends partners, significant others, and spouses are part of life. Those relationships are valuable and may provide happiness and satisfaction. But relationships can become difficult and strained and sometimes cause us personal stress and frustration. Sometimes we might wonder if a relationship is really positive or not. Working with clients on improving their relationships is what I do most.
Melissa Bolger
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Wayzata, MN 55391
You are in the right place if you are seeking to show up more authentically in your life, sort through conflict, or improve your relationships! I will work with you to deepen your understanding of challenges you may be experiencing, learn new skills for dealing with difficulties, and ultimately find a path forward creating change and finding acceptance when needed. I am honored to work with many folks through experiences with: identity exploration, conflict, divorce, life changes, trauma, anxiety, depression, and difficult family dynamics. I see teens, parents, couples, families, and LGBTQ+ identified folks.
You are in the right place if you are seeking to show up more authentically in your life, sort through conflict, or improve your relationships! I will work with you to deepen your understanding of challenges you may be experiencing, learn new skills for dealing with difficulties, and ultimately find a path forward creating change and finding acceptance when needed. I am honored to work with many folks through experiences with: identity exploration, conflict, divorce, life changes, trauma, anxiety, depression, and difficult family dynamics. I see teens, parents, couples, families, and LGBTQ+ identified folks.
Rebecca Stinson
Psychologist, PhD
Verified Verified
Wayzata, MN 55391
I find joy in helping individuals considering or crossing thresholds into new chapters of life. I pay attention to the social systems & intersecting identities of my clients. I have specialized training in sexual & gender health, and enjoy working with people of all identities. Whether clients are just starting to explore the possibility of change or are already living their most authentic life, I am available to help address the stressors of life in a respectful, affirming way. I am certified in ketamine-assisted therapy and enjoy working with clients integrating psychedelic or similar spiritual experiences.
I find joy in helping individuals considering or crossing thresholds into new chapters of life. I pay attention to the social systems & intersecting identities of my clients. I have specialized training in sexual & gender health, and enjoy working with people of all identities. Whether clients are just starting to explore the possibility of change or are already living their most authentic life, I am available to help address the stressors of life in a respectful, affirming way. I am certified in ketamine-assisted therapy and enjoy working with clients integrating psychedelic or similar spiritual experiences.
Dr. Bailey Dirth
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Wayzata, MN 55391 (Online Only)
I am glad you're here, welcome! If you're a woman looking to heal from past wounds, challenge limiting beliefs, and build self-worth and compassion, I'm here to support you on your healing journey. For teens and young adults, I specialize in improving communication skills, managing stress and anxiety, and developing healthy coping tools. And for couples, I offer therapy to enhance your emotional connection, refine communication, and nurture trust and intimacy. Let's work together to create the life and relationships you deserve.
I am glad you're here, welcome! If you're a woman looking to heal from past wounds, challenge limiting beliefs, and build self-worth and compassion, I'm here to support you on your healing journey. For teens and young adults, I specialize in improving communication skills, managing stress and anxiety, and developing healthy coping tools. And for couples, I offer therapy to enhance your emotional connection, refine communication, and nurture trust and intimacy. Let's work together to create the life and relationships you deserve.
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Theressa Durenberger
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Wayzata, MN 55391 (Online Only)
Not accepting new clients
Theressa is on maternity leave effective 3/9/23 and not taking any new clients. I bring an authentic, compassionate, straightforward, and collaborative approach to my work with clients. I believe in the power of genuine connection as a strong motivator for change. I aim to provide a trusting and supportive environment, in which clients feel comfortable and cared for no matter the circumstances. I believe offering education and supportive guidance are critical elements of the therapy process. I possess the ability to listen without judgment or blame, and I work hard to create a warm and welcoming environment.
Theressa is on maternity leave effective 3/9/23 and not taking any new clients. I bring an authentic, compassionate, straightforward, and collaborative approach to my work with clients. I believe in the power of genuine connection as a strong motivator for change. I aim to provide a trusting and supportive environment, in which clients feel comfortable and cared for no matter the circumstances. I believe offering education and supportive guidance are critical elements of the therapy process. I possess the ability to listen without judgment or blame, and I work hard to create a warm and welcoming environment.
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Wayzata, MN 55391 (Online Only)
Not accepting new clients
I approach therapy with empathy, curiosity, and an open heart and mind. I meet people where they are and honor everyone as the experts of their own lives. I am here to provide support and encouragement for anyone who is ready to take the brave step of asking for help. Therapy can vulnerable, but it can also be collaborative, insightful, and a heart opening experience. My priority is to create an environment of safety and inclusivity for marginalized individuals. I provide patients with effective tools on how to trust their own bodies, regulate their nervous systems, and release old beliefs so they can reclaim a life worth living.
I approach therapy with empathy, curiosity, and an open heart and mind. I meet people where they are and honor everyone as the experts of their own lives. I am here to provide support and encouragement for anyone who is ready to take the brave step of asking for help. Therapy can vulnerable, but it can also be collaborative, insightful, and a heart opening experience. My priority is to create an environment of safety and inclusivity for marginalized individuals. I provide patients with effective tools on how to trust their own bodies, regulate their nervous systems, and release old beliefs so they can reclaim a life worth living.
See more therapy options for 55391
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.