Therapists in 55105
Jennifer Karel
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Denise M Hein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105 (Online Only)
Outwardly your life appears good. You’re accomplished, educated, and successful. You’ve mastered the art of presentation, the illusion of perfection. But inside, you aren’t happy, never feeling good enough with that internal voice reminding you where you fall short. You are irritable, flat, tearful and hanging on by a thread. Recently, it's gotten worse. The years of keeping it together have left you exhausted, overwhelmed, stressed, and not even recognizing yourself. Feeling disappointed, disillusioned and dissatisfied, you’re desperate for a change. Should you get divorced, change careers, or drive away in the middle of the night?
Outwardly your life appears good. You’re accomplished, educated, and successful. You’ve mastered the art of presentation, the illusion of perfection. But inside, you aren’t happy, never feeling good enough with that internal voice reminding you where you fall short. You are irritable, flat, tearful and hanging on by a thread. Recently, it's gotten worse. The years of keeping it together have left you exhausted, overwhelmed, stressed, and not even recognizing yourself. Feeling disappointed, disillusioned and dissatisfied, you’re desperate for a change. Should you get divorced, change careers, or drive away in the middle of the night?
Jill LeBlond
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Saint Paul, MN 55105
Spring is here - it's time to take action. Aren't you tired of being miserable, depressed, sad, anxious, or just simply being unhappy with your life? Let this be your season to change and learn how to be happy and content and stop sabotaging your life. How about learning to do things differently so that you just don't keep creating the same dynamics. I am a down-to-earth, straight-forward psychologist. I am well versed in treating a wide variety of disorders and mental health issues and I am comfortable working with individuals from a variety of professions.
Spring is here - it's time to take action. Aren't you tired of being miserable, depressed, sad, anxious, or just simply being unhappy with your life? Let this be your season to change and learn how to be happy and content and stop sabotaging your life. How about learning to do things differently so that you just don't keep creating the same dynamics. I am a down-to-earth, straight-forward psychologist. I am well versed in treating a wide variety of disorders and mental health issues and I am comfortable working with individuals from a variety of professions.
Tiffany Ogden
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55105
What would you say if I told you that you could hope again? That your relationships with your spouse, your family, and your friends could be improved? That you don't need to be controlled by your fears and that you could find relief from worry? Taking the first steps to explore these challenges can be the most difficult. I understand how fear and doubt can keep you from finding the courage to seek healing. I am willing to walk by your side as you face the concerns that have kept you from enjoying your life to its fullest.
What would you say if I told you that you could hope again? That your relationships with your spouse, your family, and your friends could be improved? That you don't need to be controlled by your fears and that you could find relief from worry? Taking the first steps to explore these challenges can be the most difficult. I understand how fear and doubt can keep you from finding the courage to seek healing. I am willing to walk by your side as you face the concerns that have kept you from enjoying your life to its fullest.
Maria Napoli
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Saint Paul, MN 55105 (Online Only)
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
Mollie B. Jonart
MA, LPC, LSC
Verified Verified
2 Endorsed
Saint Paul, MN 55105
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
Erin C Peterson
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
5 Endorsed
Saint Paul, MN 55105
Waitlist for new clients
Estimated 8-12 week wait. I have been a therapist for over 15 years and currently own a group practice in Edina. I provide therapy for individuals who want help with sexual concerns, disordered eating maintenance/body image recovery, prenatal/postpartum issues, burnout/moral injury in helping fields, trauma recovery, and problematic drinking/sober curiosities. I want to understand what it is you hold most dear and find meaningful in your life and relationships. By doing this, I can help you identify and navigate how to align with your values, intentionally, through awareness of unhelpful patterns and incremental behavioral change.
Estimated 8-12 week wait. I have been a therapist for over 15 years and currently own a group practice in Edina. I provide therapy for individuals who want help with sexual concerns, disordered eating maintenance/body image recovery, prenatal/postpartum issues, burnout/moral injury in helping fields, trauma recovery, and problematic drinking/sober curiosities. I want to understand what it is you hold most dear and find meaningful in your life and relationships. By doing this, I can help you identify and navigate how to align with your values, intentionally, through awareness of unhelpful patterns and incremental behavioral change.
Bridgett Littel
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55105
Not accepting new clients
Whether you are struggling with self-esteem, weight loss/gain, low mood, anxiety, food, relationships, or questioning your place in life, I can help. It is easy to find yourself keeping up on appearances; not only trying to look your best physically, but also mentally and emotionally. Learning how to balance what you need/want and what the world is asking of you is possible and will create space for you to grow into a more authentic you.
Whether you are struggling with self-esteem, weight loss/gain, low mood, anxiety, food, relationships, or questioning your place in life, I can help. It is easy to find yourself keeping up on appearances; not only trying to look your best physically, but also mentally and emotionally. Learning how to balance what you need/want and what the world is asking of you is possible and will create space for you to grow into a more authentic you.
See more therapy options for 55105
Obesity Therapists
Can obesity be a cause of depression and anxiety?
Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.
When should an individual seek treatment for obesity?
When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.
Are there specific medications for weight loss?
There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.
What is body positivity?
Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.