Therapists in 53213

I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.

I understand how the ups/downs and hustle and bustle of life can have you feeling “stuck." I am here to help you regain your peace of mind! My framework uses a variety of therapeutic methods to provide the best guidance for you in a safe haven for doing your inner work. I provide transformative therapy and incorporate mind-body practices such as yoga, meditation, and deep breathing techniques to help you reclaim your mental health.

If you suspect that your present life is being affected by your past adverse experiences, you are not alone. If you feel that it is time for you to have a trained professional to help you with your healing journey, I will be honored to offer you my knowledge and experience. I help people feel more integrated and whole after surviving trauma, so that they can live to their fullest potential.

"Your vision will become clear when you look into your heart, who looks outside dreams, who looks inside awakens", Carl Jung. Temenos means sacred space and Sand Play Therapy is about the individual's free and protective space. Temenos Counseling Services can provide a free and protective sacred space to heal the trauma and awaken the vision within yourself.

Viewing therapy through the metaphor of a flower, I help clients plant seeds. Through intentional nurturing, the right environment and soil conditions, enough water, light and time, these seeds eventually flourish into beautiful blooms. I am both a board-certified art therapist and licensed professional counselor who works collaboratively with young adult and adult women who struggle with mood and anxiety disorders, eating disorders, poor body image, relationships issues, transitions, and general life concerns.

As a school and clinically based psychologist I have been working with children, adolescents, their parents, and other adults for over 30 years. My goal is to help individuals use their strengths and learn how to better cope with a variety of challenges that affect their happiness and emotional strength in many different environments. I utilize a cognitive behavioral approach which helps individuals better understand the the relationship between their thoughts, behaviors, and feelings.I specialize in the identification and treatment of attention deficit/hyperactivity disorder in children, adolescents, and adults. I also specialize in treating the geriatric population.

I am very committed to creating a safe space where you feel understood. I also make an effort to understand you and your culture(s).

LEARN HOW TO MELT STRESS. I will teach you how to return to your composure so you can think clearly again and direct your actions towards doing what you 'can do' and stop worrying about the rest. www.firststepacceptance.com is my website. Insurance companies that I accept are listed. I also offer a sliding scale. Videos explaining how I approach healing work are also available.

I believe that human connection, compassion, and empathy are key to our wellness and becoming our authentic selves. As a psychotherapist, I use an integrative approach that is client-centered, insight oriented, and rooted in a deep understanding of the impact of stress and trauma on the body, mind, and relationships. Together we will create goals and a holistic plan to foster your strengths and empower you to live your best life possible.

**NOT ACCEPTING NEW CLIENTS***Lately you have been worrying about things all the time and have been frustrated because as hard as you try not to, your anxiety is right there, all the time. Or maybe you have been replaying that event in your mind, you have tried to forget. You notice you are angrier, sadder and more worried. You just want to be able to live your life instead of having this issue get in the way daily. You just need someone to listen to you without judging you. Someone to help you deal with your issues. It would be nice to enjoy the things you used to. To connect with people more than you do now. To be a better you.

Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School. My aim is to employ innovative practices, including EMDR, hypnosis, and meditation, to improve the lives of her patients.

Dr. O'Reilly is not accepting new clients at this time. Dr. O'Reilly works with children, adolescents, and adults in individual therapy. She also conducts psychological assessments/evaluations (personality, cognitive, & ADHD). The primary issues she works with include mood disorders (anxiety, depression, etc.), behavioral issues (ADHD), pregnancy & post-partum, interpersonal issues, and LGBTQA+ issues.

I believe that difficulties develop within relational contexts influenced by early relationships and current interactions. Good treatment is goal focused, and based on the here-and-now distress that brings you to treatment while also being curious about how the present is influenced by the past. Treatment must occur within a safe professional relationship. In my work, the therapeutic relationship is an important part of the healing process. Through on-going conversations and shared curiosity my clients and I broaden our understanding of their current distress and future aspirations. I look forward to the opportunity to work with you.

My specialty is working with children, adolescents, and families. I provide a relaxed environment and friendly approach to therapy. I work to help my clients feel at ease and engaged during therapy sessions by utilizing play therapy, art, games, and imagination to help my younger clients communicate their feelings and practice new coping skills.

I am a compassionate professional with over ten years of experience working with diverse clients of all ages. I have a highly approachable demeanor with ability to rapidly build rapport, develop trust and sustain meaningful relationships. I am non-judgmental, solution focused and results-oriented.

I approach therapy with the belief that the individual is more than the difficulties they are currently experiencing. I evaluate what clients want out of therapy, what meaning they make of their current difficulties and how these concerns manifest themselves. I work in a collaborative, strengths-based manner. I understand the desire for immediate relief of the difficulties that brings someone to therapy, while also bringing an openness to exploring the factors that contributed to the development of these difficulties. My approach is predominately psychodynamic, drawing from relational, systems, and gender-sensitive approaches.

Life presents many challenges. I bring my many life's experiences along with professional training to my clinical practice to provide a counseling atmosphere that relates to the concerns of my clients. From my twenty-plus years as a therapist, over 10 years as a college instructor and administrator and years as an employee assistance professional, I strive to bring such experience for the benefit of my clients. I also cherish the value of my personal story as a counselor, adoptive parent, Teamster, coach, small business owner and volunteer as important parts that make me an effective counseling partner.

I am a licensed professional counselor and wellness consultant with 20+ years of professional experience in the areas of higher education, holistic mental health, and wellness. I have experience working with individuals and couples of diverse backgrounds in various populations with mental health/wellness issues toward their goal of healing and wellness. I also have extensive teaching experience with university graduate and undergraduate students as assistant/adjunct professor.

The people I work with ask big questions: How do I want to live my life? How do I heal or integrate what I've been through? What do I want from myself and my relationships? What's a healthy boundary? Who do I want to become? How can I live out my gender and sexuality most authentically? I work with people who feel deeply and want a richer experience from their emotional lives without it overwhelming them; with people whose sexual and gender expressions have been met with hostility or misunderstanding; with those who need an intentional and fiercely compassionate space to learn more about themselves, others, and the world.

The struggles we all have are unique to each individual, just as I approach therapy. I don't believe in a cookie cutter approach to therapy. From the young child experiencing anxiety to the adult in pain. The strategies, approaches, and methods are tailored to that individual. My ultimate goal is for the client to achieve self growth, understand themselves better, and make the changes needed in their life to succeed. I am there to guide my clients when necessary, as well as challenge them. All in a respectful, kind, and loving way.