Therapists in 53208

Client centered therapy. Wholistically focused on all aspects of life. Trauma informed care. Brain based. Treatment is developed around your personal needs and what works for YOU. "The difference between a traumatic experience and trauma, is ONE person who cares." Be that person! Helping to calm the amygdalas of our community. Anxiety. Depression. PTSD. Autism. Goal development. Personal Growth. Identity. LGBTQ+

I am passionate about working with clients who are impacted by substance use and mood disorders. I believe in taking a holistic approach to counseling. Understanding how the mind and body work together to impact physical and mental health as part of recovery, is a key component of the work I do with clients. As well as, identifying how our thoughts impact our feelings and behaviors. I believe in collaborating with clients on their recovery journey in order to help you discover your best self.

Hi I'm Brian Morgan from Universal Minds LLC where we specialize in Anger Management, AODA Services and Domestic Violence. The question is who can benefit from our services? The answer is individuals struggling with anger, addiction issues, families, couples, employees, managers, health professionals, etc. We provide trainings on stress, anger, communication and emotional intelligence. We provide 10-week groups/sessions dealing with anger and domestic violence. We provide an assessment and interview of participants prior to individual/group sessions. No matter what background people and clients come from- anger has impacted their lives negatively. We help people find solutions to destructive anger.

Hello... I'm Benjamin Bleck-Owens and my passion is helping people overcome issues to reach their life goals using a highly-personalized collaborative approach to identify, understand and change thoughts, feelings and behaviors that may be preventing them from finding and living a happier, healthier and more powerful version of themselves. Everyone can experience life challenges that prevent them from advancing their personal or professional goals, whether it be problems we create, issues out of our control, managing anxiety, depression or anger, disillusionment with life, relationships or work, or debilitating injuries.

I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.

I am dedicated to the preservation of the family and eclectic in my approach to treatment, working to help families and individuals return to normalcy through individual, family and marital therapy. I believe in doing a comprehensive initial evaluation in order to best identify sources of emotional distress as well as psychological issues in play which may be interfering with the individual's optimal functioning.

Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.

Sometimes, we need additional support to figure out the next step or to make a change in a positive direction. I understand that seeking help can be overwhelming. My priority is to provide a comfortable and safe place for you to talk about your personal issues and concerns. I am non-judgmental, patient and understanding. I have over 18 years of experience in individual and family counseling, working with a wide variety of issues.

It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Successful clients are open to trying something different. Keep an open mind and consider new approaches to coping and problem resolution and you'll experience change.

I have significant experience working with adults and families in a variety of areas including anxiety, depression, stress, self-esteem/identity, and relationship issues. I work one-on-one with clients to identify relevant life issues and coordinate specific, goal-oriented objectives for our work together. These goals are reassessed and modified as needed on an ongoing basis to maintain therapeutic focus.

It is not important the things we go through; instead the things we grow through. Life throws us curveballs and sometimes we need someone to be a sounding board and offer resources to help us find our way back to the life we dreamed of having.

Whether you are struggling with Depression, PTSD, Anxiety, insomnia, self esteem issues, suicidal thoughts, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible and help is available.

Does past or current trauma interfere with living your best life? Do you feel like others don't understand the impact your experiences have on your day to day life because there is a cultural, racial, or religious gaps? Are you looking for assistance supporting others in your life who have experienced trauma? Trauma can be defined by any event that was scary or stressful. It can be a solitary event or continuous over a period of time, and it is individual to the person experiencing it.

My goal as a therapist is to provide clients with an individualized treatment plan that focuses on their own circumstances and needs. I believe it is important that the you feel heard and supported in therapy. This helps to strengthen the client-therapist relationship. I aim to meet clients where they are in their lives and focus on goals they want to accomplish. I use different therapeutic techniques to achieve the individualized treatment that the client needs. In my free time outside of helping others, I enjoy spending time with my fiancé and our fur family.

I enjoy working with clients who may feel something is missing in their life, they don’t feel satisfied with where they are at, may feel overwhelmed or stressed, or just can’t exactly pinpoint why they don’t feel they are at their best. Low self-esteem, anxiety, depression, relationship struggles, conflict, significant life stressors and much more can easily deter us from our goals in life and it takes some work to get us back on track. I believe in self-empowerment and a more holistic approach to overall well-being. With a strong collaborative, strength based, and client-centered approach, I can help you begin the life you deserve.

Have you been feeling stuck or dissatisfied with your life? Would you like to explore ways to not just get through each day, but truly thrive and find joy in your life?

Transitions can be difficult through all stages of life and sometimes you need additional support. My goal is to provide you with the space to feel comfortable addressing your anxieties, fears, and any emotions in between. Together, we work side by side to improve mood, self-esteem, and overall level of functioning. I utilize an empathetic, positive, non-judgmental, person-centered approach to therapy. I believe you are the expert of your life and I am here to meet you where you’re at and support you along the journey of life.

Sometimes we can find ourselves feeling overwhelmed, stuck, or alone. We can struggle to see our true worth or clear path to our goals. I will work with you to identify and work towards your goals by highlighting your strengths and encouraging personal growth through self reflection and constructive feedback. I am passionate about supporting my clients in building healthy relationships, especially with themselves. I provide clients with a compassionate space in which they are able to comfortably explore their identity and life concerns.

I am a certified Licensed Clinical Therapist with more than 20 years' experience working with children, adolescents, adults, and families in both one-on-one and group settings. As a compassionate therapist, I use a personalized approach to establish your treatment plan so you can attain a healthy, balanced lifestyle. As every person and situation is unique, my mission is to help you use your own inner strengths to define your journey, and reach your goals.