Somatic Therapists in 53207

Telehealth also available. Have you found that talk therapy has not always met your needs? Working with the nervous system holistically through mindfulness, somatic experiencing, breathing exercises and other specialized tools offers us gentler and more effective means to heal. Therapy is a unique opportunity to be vulnerable and learn to experience a healthy relationship with a foundation of trust and compassionate experience. A diagnosis is not necessary, in my professional opinion, to work through the issues "in the tissues". It's about freeing the weight of the past & future anxieties, so you can feel calmer and enjoy life.

You don’t have to figure this out on your own. We can walk along side you to help you figure out a new way and a new path. We are experienced at helping people improve their relationship with themselves, the people they care about, and the world around them. We accept people where they are at and for who they are with no judgements. We truly believe that people are doing the best they can with what they have. We love working with creative and really looking for growth and healing. Check out our website now and fill out the CONTACT info and let’s talk. We offer half hour, no cost, consultation calls.

Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.

Hello, and welcome! I am a graduate of the University of Wisconsin-Milwaukee Master's in Social Work program, and have worked in the field for about 15 years in various roles assisting children, families and adults. I am licensed to provide psychotherapy in the state of Wisconsin, and have been providing mental health services to clients across the lifespan with a wide range of mental and emotional disorders for 10 years. I am passionate about providing individualized, effective psychotherapy services to assist anyone who feels they could benefit from extra support during times of emotional struggle or life change.

As you’re walking along your path, it can be easy to feel overwhelmed, lost, or stuck. There are often different forks in the road, rough patches, and noises behind you demanding your attention, which make it difficult to continue forward. I’m here to help pre-teens, teenagers, and adults seeking to improve their wellness and develop a better understanding of their path. I support individuals with a wide range of goals and concerns, including stress management, anxiety, depression, trauma, and relationship issues.

Asking for help is hard, and it’s when we feel heard, seen, and understood, that healing and growth are most accessible. I am here to hold space for you, or you and your partner(s), to explore and challenge yourself in pursuit of greater truth and authenticity. By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working through these feelings can propel you forward. Allow me to help.