Life Coaching Therapists in 48152

Photo of Sabrina Diana Black, Counselor in 48152, MI
Sabrina Diana Black
Counselor
Verified Verified
Livonia, MI 48152
Serving the Metro Detroit area for over 20 years I have witnessed great transformation as individuals and families have become renewed, refreshed, refocused, reconciled, restored and more. If you need to talk call me so that I can walk with you for a season of life providing compassionate care and concern. Your life can be enriched by healing past issues, equipped by applying truth filled principles to current life issues, and empowered by experiencing the abundant life to fulfill your purpose and Kingdom dreams. I believe that nothing is too hard, all things are possible, and you have a choice!
Serving the Metro Detroit area for over 20 years I have witnessed great transformation as individuals and families have become renewed, refreshed, refocused, reconciled, restored and more. If you need to talk call me so that I can walk with you for a season of life providing compassionate care and concern. Your life can be enriched by healing past issues, equipped by applying truth filled principles to current life issues, and empowered by experiencing the abundant life to fulfill your purpose and Kingdom dreams. I believe that nothing is too hard, all things are possible, and you have a choice!
(313) 486-1160 View (313) 486-1160
Photo of Psychotherapy & Counseling Services, P.C., Licensed Professional Counselor in 48152, MI
Psychotherapy & Counseling Services, P.C.
Licensed Professional Counselor, MA, LPC, BSW
Verified Verified
Livonia, MI 48152
I specialize in insight oriented psychotherapy as well as a brief form of solution focused counseling and life coaching.
My mission is to help clients learn new strategies for coping with grief, anxiety, depression, job and relationship issues and provide them with Cognitive Behavioral Therapy which helps people identify their distressing thoughts and evaluate how realistic the thoughts are. Through CBT, clients can learn to change their distorted thinking. When they think more realistically, they can begin to feel better. The emphasis is also consistently on solving problems and initiating behavioral changes. My experience includes in-patient and out-patient psychiatry, community mental health, schools, and courts with a diverse range of people.
I specialize in insight oriented psychotherapy as well as a brief form of solution focused counseling and life coaching.
My mission is to help clients learn new strategies for coping with grief, anxiety, depression, job and relationship issues and provide them with Cognitive Behavioral Therapy which helps people identify their distressing thoughts and evaluate how realistic the thoughts are. Through CBT, clients can learn to change their distorted thinking. When they think more realistically, they can begin to feel better. The emphasis is also consistently on solving problems and initiating behavioral changes. My experience includes in-patient and out-patient psychiatry, community mental health, schools, and courts with a diverse range of people.
(248) 916-1872 View (248) 916-1872
Photo of Lavon Shina, Counselor in 48152, MI
Lavon Shina
Counselor, MA, LLC
Verified Verified
2 Endorsed
Livonia, MI 48152
I specialize in anxiety, depression, grief & loss, self-esteem, life transitions, childhood traumas, & many more.
Are you struggling to control your anxiety? Always sure something bad is going to happen? Are you constantly worried about things such as health, money, relationships, friendships, family and work? Life can be overwhelming and painful, but you don’t have to “tough it out” alone. Life is too short to let trauma control us or be anxious all the time. I want you to be free of emotional pain and to find meaning/purpose in all areas of your life. I can help you find healing and understanding in desperate situations while enjoying the process as much as possible!
I specialize in anxiety, depression, grief & loss, self-esteem, life transitions, childhood traumas, & many more.
Are you struggling to control your anxiety? Always sure something bad is going to happen? Are you constantly worried about things such as health, money, relationships, friendships, family and work? Life can be overwhelming and painful, but you don’t have to “tough it out” alone. Life is too short to let trauma control us or be anxious all the time. I want you to be free of emotional pain and to find meaning/purpose in all areas of your life. I can help you find healing and understanding in desperate situations while enjoying the process as much as possible!
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Photo of Aisha Pearson, Counselor in 48152, MI
Aisha Pearson
Counselor, MA, LPC, SCL
Verified Verified
2 Endorsed
Livonia, MI 48152
There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential in all situations. Adjustment disorders, anxiety, grief and depression are issues faced in today's society that make it difficult to feel happy and content with life. I am a psychotherapist with years of experience helping individuals overcome and manage difficult life transitions, career change, stress, anger problems, grief and loss, women's issues, self- harming behaviors and difficult adjustments to high school, college marriage, raising kids, retirement, and aging. I work with people of all ages and backgrounds.
There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential in all situations. Adjustment disorders, anxiety, grief and depression are issues faced in today's society that make it difficult to feel happy and content with life. I am a psychotherapist with years of experience helping individuals overcome and manage difficult life transitions, career change, stress, anger problems, grief and loss, women's issues, self- harming behaviors and difficult adjustments to high school, college marriage, raising kids, retirement, and aging. I work with people of all ages and backgrounds.
(810) 275-1294 View (810) 275-1294
Photo of Ray Zuppke, Psychologist in 48152, MI
Ray Zuppke
Psychologist, LLP
Verified Verified
1 Endorsed
Livonia, MI 48152  (Online Only)
Congratulations on taking this step toward your healing! I believe therapy is an amazing tool to help you live your best life. Do you have a history of trauma or sexual abuse? Are you feeling disconnected from your body, overwhelmed with anxiety, or want to improve your sex life? I am passionate about working with the LGBTQIA+ community and I specialize in working with survivors of trauma and sexual abuse. I provide a holistic approach to therapy incorporating both the mind and body. I am also a tantric-inspired sex, love, and relationship coach and can help you uplevel your intimacy.
Congratulations on taking this step toward your healing! I believe therapy is an amazing tool to help you live your best life. Do you have a history of trauma or sexual abuse? Are you feeling disconnected from your body, overwhelmed with anxiety, or want to improve your sex life? I am passionate about working with the LGBTQIA+ community and I specialize in working with survivors of trauma and sexual abuse. I provide a holistic approach to therapy incorporating both the mind and body. I am also a tantric-inspired sex, love, and relationship coach and can help you uplevel your intimacy.
(734) 849-3181 View (734) 849-3181
Photo of Selwyn Swanston, Licensed Professional Counselor in 48152, MI
Selwyn Swanston
Licensed Professional Counselor, MA, LPC
Verified Verified
Livonia, MI 48152  (Online Only)
I believe in a holistic approach to health, in that all components of one's life are interrelated.
Welcome! My name is Selwyn Swanston and I am a Licensed Professional Counselor with over 35 years of experience working in therapeutic settings. I work with adolescents, adults, couples, and families. I offer a warm, relaxing, caring, and non-judgmental approach to counseling. This approach fosters trust and motivates my clients to strive to achieve the goals they have in mind for themselves.
I believe in a holistic approach to health, in that all components of one's life are interrelated.
Welcome! My name is Selwyn Swanston and I am a Licensed Professional Counselor with over 35 years of experience working in therapeutic settings. I work with adolescents, adults, couples, and families. I offer a warm, relaxing, caring, and non-judgmental approach to counseling. This approach fosters trust and motivates my clients to strive to achieve the goals they have in mind for themselves.
(734) 245-8834 View (734) 245-8834
Photo of Anna Bagnall, Counselor in 48152, MI
Anna Bagnall
Counselor, MA, LLC
Verified Verified
3 Endorsed
Livonia, MI 48152
Throughout this journey, you'll acquire practical skills and coping strategies that will serve as your guiding light through life.
Empathy, authenticity, unconditional support, and respect are the cornerstone values that shape my practice. You deserve a space where you feel safe to express yourself and feel empowered to the make the decisions that feel right to you. I want you to know that you are not alone, and it's completely okay to ask for extra support. Together we can chart a path forward that will lead you towards emerging from these challenges stronger than ever before. You possess an innate inner strength capable of overcoming any obstacle and changing any circumstance.
Throughout this journey, you'll acquire practical skills and coping strategies that will serve as your guiding light through life.
Empathy, authenticity, unconditional support, and respect are the cornerstone values that shape my practice. You deserve a space where you feel safe to express yourself and feel empowered to the make the decisions that feel right to you. I want you to know that you are not alone, and it's completely okay to ask for extra support. Together we can chart a path forward that will lead you towards emerging from these challenges stronger than ever before. You possess an innate inner strength capable of overcoming any obstacle and changing any circumstance.
(734) 822-6940 View (734) 822-6940
Photo of Tiffany Armstrong, Limited Licensed Psychologist in 48152, MI
Tiffany Armstrong
Limited Licensed Psychologist, MS, LLP
Verified Verified
Livonia, MI 48152  (Online Only)
Congratulations on making it this far! Asking for help can be scary and overwhelming, but I'm here to help. I love to take an integrated and client-centered approach to counseling, tailoring each person’s treatment to best fit their unique life experience and goals. I seek to provide a safe place where you can be your authentic self and experience empathy, understanding, respect and confidentiality. My main focus is to increase knowledge, insight and confidence in your ability to make and maintain positive changes as well as develop more effective skills and resiliency.
Congratulations on making it this far! Asking for help can be scary and overwhelming, but I'm here to help. I love to take an integrated and client-centered approach to counseling, tailoring each person’s treatment to best fit their unique life experience and goals. I seek to provide a safe place where you can be your authentic self and experience empathy, understanding, respect and confidentiality. My main focus is to increase knowledge, insight and confidence in your ability to make and maintain positive changes as well as develop more effective skills and resiliency.
(734) 514-4806 View (734) 514-4806
Photo of Gwendolyn Brimble, Marriage & Family Therapist in 48152, MI
Gwendolyn Brimble
Marriage & Family Therapist, MS, MA, LMFT, LLP
Verified Verified
Livonia, MI 48152  (Online Only)
Using a variety of techniques, I seek to provide an environment that focuses on my client's unique experiences. Without stigma, we can work together to explore thoughts and feelings to create a space of compassionate care and personal growth through understanding and self-awareness. In the therapy space, we can safely dive below the surface to explore how past and present experiences can impact feelings and reactions in our day-to-day life.
Using a variety of techniques, I seek to provide an environment that focuses on my client's unique experiences. Without stigma, we can work together to explore thoughts and feelings to create a space of compassionate care and personal growth through understanding and self-awareness. In the therapy space, we can safely dive below the surface to explore how past and present experiences can impact feelings and reactions in our day-to-day life.
(248) 731-7458 View (248) 731-7458
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in 48152, MI
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Livonia, MI 48152
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work-life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(313) 546-0014 View (313) 546-0014
Photo of Amy L. Widenbaum, Clinical Social Work/Therapist in 48152, MI
Amy L. Widenbaum
Clinical Social Work/Therapist, MSW, LMSW, CSW, ACSW, LMFT
Verified Verified
Livonia, MI 48152
I have a gift of relating well with people, even with those who are uncomfortable with self disclosure. Clients are not kept waiting, and my office environment is extremely private. My passion and expertise is relationship counseling. I quickly identify problematic areas, facilitate open, loving communication, and re-establish your connections. I also specialize in depression, anxiety, adjustment/phase of life difficulties, ADHD, & sexual issues. I am skilled & work much more quickly than many Therapists, so you will gain personal growth & development and learn tools/skills quicker, therefore needing to come less frequently.
I have a gift of relating well with people, even with those who are uncomfortable with self disclosure. Clients are not kept waiting, and my office environment is extremely private. My passion and expertise is relationship counseling. I quickly identify problematic areas, facilitate open, loving communication, and re-establish your connections. I also specialize in depression, anxiety, adjustment/phase of life difficulties, ADHD, & sexual issues. I am skilled & work much more quickly than many Therapists, so you will gain personal growth & development and learn tools/skills quicker, therefore needing to come less frequently.
(248) 702-5481 View (248) 702-5481
Photo of Laura Mindell, Counselor in 48152, MI
Laura Mindell
Counselor, MA, LPC, NCC
Verified Verified
Livonia, MI 48152
I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I listen and support clients discover how they can achieve a life that is truly meaningful. I offer a counseling relationship that provides opportunities for my clients to emotionally move forward and bring a healthy balance back into their lives. It is possible to heal, gain a sense of well-being, restore hope, thrive and rekindle happiness during the most challenging times. I engage in a compassionate therapeutic approach with adolescents, young adults, adults, elderly, and couples.
I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I listen and support clients discover how they can achieve a life that is truly meaningful. I offer a counseling relationship that provides opportunities for my clients to emotionally move forward and bring a healthy balance back into their lives. It is possible to heal, gain a sense of well-being, restore hope, thrive and rekindle happiness during the most challenging times. I engage in a compassionate therapeutic approach with adolescents, young adults, adults, elderly, and couples.
(248) 714-0471 View (248) 714-0471
Photo of Lisa Wehab Cunningham, Clinical Social Work/Therapist in 48152, MI
Lisa Wehab Cunningham
Clinical Social Work/Therapist, LMSW, PsyS, CHT
Verified Verified
Livonia, MI 48152
I have been practicing as a licensed master social worker for over 30 years. I have an MSW degree from the University of Michigan as well as a post-Master's Psychology Specialist Degree in Humanistic Psychology and Education from the Center for Humanistic Studies in Detroit (now MSPP). A life-long learner, I have completed trainings and/or certifications in several alternative healing modalities including Hypnotherapy(CHt); Neuro-Emotional Technique (NET); Emotional Freedom Technique (EFT); and PsychK . I am an open-minded therapist with the right balance of compassion, reality-check accountability and just a touch of magic.
I have been practicing as a licensed master social worker for over 30 years. I have an MSW degree from the University of Michigan as well as a post-Master's Psychology Specialist Degree in Humanistic Psychology and Education from the Center for Humanistic Studies in Detroit (now MSPP). A life-long learner, I have completed trainings and/or certifications in several alternative healing modalities including Hypnotherapy(CHt); Neuro-Emotional Technique (NET); Emotional Freedom Technique (EFT); and PsychK . I am an open-minded therapist with the right balance of compassion, reality-check accountability and just a touch of magic.
(313) 898-1999 View (313) 898-1999
Photo of Ashley Rone, Clinical Social Work/Therapist in 48152, MI
Ashley Rone
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
1 Endorsed
Livonia, MI 48152
Hi there! Work, school, relationships, transitions, and life can be really hard and messy. It can leave you struggling, feeling lost, overwhelmed, hopeless, and stuck. I want to let you know, you are NOT stuck and you deserve a better life. Starting therapy can be scary. How do you know where to start? Here and now. I would be honored to hear your story. Working within a space of empathy and listening without judgment, I will help you safely explore and learn more about yourself and the world around you. Together, we can work towards a better you and a better life. You are so worth it!
Hi there! Work, school, relationships, transitions, and life can be really hard and messy. It can leave you struggling, feeling lost, overwhelmed, hopeless, and stuck. I want to let you know, you are NOT stuck and you deserve a better life. Starting therapy can be scary. How do you know where to start? Here and now. I would be honored to hear your story. Working within a space of empathy and listening without judgment, I will help you safely explore and learn more about yourself and the world around you. Together, we can work towards a better you and a better life. You are so worth it!
(734) 275-2304 View (734) 275-2304
Photo of Bettie Williams, Counselor in 48152, MI
Bettie Williams
Counselor, LPC, TLLP, DTLLP
Verified Verified
Livonia, MI 48152
Grief is devastating: divorce, pet loss, death, job loss, caregiver, end of life, financial problems, bankruptcy, relationship loss, empty nest, etc.
Certified Clinical Trauma Professional (CCTP), I believe in a client-centered approach with a holistic framework (Individual & Group Therapy). I also do testing, please call for info. Grief, PTSD, loss, end of life, anxiety, depression, illness, & death are all specialties. Trauma & grief manifest in many different forms & everyone reacts and responds differently. I respect everyone without judgment & honor each person for their own beliefs. I walk with you through the healing process at your speed, as your journey partner. I'm a Christian Therapist who understands your spiritual walk & everyone is welcomed regardless of beliefs.
Grief is devastating: divorce, pet loss, death, job loss, caregiver, end of life, financial problems, bankruptcy, relationship loss, empty nest, etc.
Certified Clinical Trauma Professional (CCTP), I believe in a client-centered approach with a holistic framework (Individual & Group Therapy). I also do testing, please call for info. Grief, PTSD, loss, end of life, anxiety, depression, illness, & death are all specialties. Trauma & grief manifest in many different forms & everyone reacts and responds differently. I respect everyone without judgment & honor each person for their own beliefs. I walk with you through the healing process at your speed, as your journey partner. I'm a Christian Therapist who understands your spiritual walk & everyone is welcomed regardless of beliefs.
(586) 745-9537 View (586) 745-9537
Photo of Stephanie Lake, Clinical Social Work/Therapist in 48152, MI
Stephanie Lake
Clinical Social Work/Therapist, LMSW, QMHP
Verified Verified
Livonia, MI 48152
Are you experiencing emotions that are difficult to manage on your own and/or have a chronic illness adding even more stress? I specialize in helping you learn to overcome overwhelming emotions, anxiety, depression, chronic illness, self-esteem, life transitions, trauma, and relationship difficulties/family issues. I integrate evidence-based practices to guide you through roadblocks that are keeping you stuck. My therapeutic approaches are CBT, strengths-based, and integrative; meeting you where you are at, and assisting you with where you want to be.
Are you experiencing emotions that are difficult to manage on your own and/or have a chronic illness adding even more stress? I specialize in helping you learn to overcome overwhelming emotions, anxiety, depression, chronic illness, self-esteem, life transitions, trauma, and relationship difficulties/family issues. I integrate evidence-based practices to guide you through roadblocks that are keeping you stuck. My therapeutic approaches are CBT, strengths-based, and integrative; meeting you where you are at, and assisting you with where you want to be.
(313) 825-6593 View (313) 825-6593
Sollars and Associates, Inc
Psychologist, PhD
Verified Verified
Livonia, MI 48152
Offering both short-term and in-depth counseling and psychotherapy, our therapists are experienced and educated in a variety of approaches and techniques. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
Offering both short-term and in-depth counseling and psychotherapy, our therapists are experienced and educated in a variety of approaches and techniques. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(313) 251-4869 View (313) 251-4869
Photo of Jewel Manees, Clinical Social Work/Therapist in 48152, MI
Jewel Manees
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Livonia, MI 48152  (Online Only)
My name is Julienne, but I prefer to be called Jewel! I am a fully licensed clinical social worker in the state of Michigan. I have experience working with diverse populations, including adolescents, young adults and middle-aged adults, and specialize in working with those have mental, behavioral, and emotional disorders, including anxiety, depression, trauma, and women's issues. I have provided mental health treatment to individuals with severe behavioral and emotional concerns in an outpatient setting. I also have a background working in an inpatient substance use treatment center.
My name is Julienne, but I prefer to be called Jewel! I am a fully licensed clinical social worker in the state of Michigan. I have experience working with diverse populations, including adolescents, young adults and middle-aged adults, and specialize in working with those have mental, behavioral, and emotional disorders, including anxiety, depression, trauma, and women's issues. I have provided mental health treatment to individuals with severe behavioral and emotional concerns in an outpatient setting. I also have a background working in an inpatient substance use treatment center.
(734) 442-2415 View (734) 442-2415
Photo of Caritta Christian, Limited Licensed Psychologist in 48152, MI
Caritta Christian
Limited Licensed Psychologist, MA, LLP
Verified Verified
Livonia, MI 48152  (Online Only)
Do you feel down, depressed or hopeless? Have you lost interest or have little interest in doing things you once enjoyed? Any trouble falling asleep, staying asleep or sleeping too much? Are you tired all the time with little to no energy? Have you or your loved ones noticed any changes in your mood, behavior or struggles with anger? If you can resonate with any of those symptoms and are looking to gain coping skills, manage symptoms or need support please reach out and see which type of treatment will work best for you. I want to help you move towards your personal goals.
Do you feel down, depressed or hopeless? Have you lost interest or have little interest in doing things you once enjoyed? Any trouble falling asleep, staying asleep or sleeping too much? Are you tired all the time with little to no energy? Have you or your loved ones noticed any changes in your mood, behavior or struggles with anger? If you can resonate with any of those symptoms and are looking to gain coping skills, manage symptoms or need support please reach out and see which type of treatment will work best for you. I want to help you move towards your personal goals.
(734) 245-2568 View (734) 245-2568
Photo of Inaam Karim, Limited Licensed Psychologist in 48152, MI
Inaam Karim
Limited Licensed Psychologist, MS, MA, TLLP
Verified Verified
Livonia, MI 48152
I provide various treatment services through private practice. I primarily work with children and adolescents, and provide family, and adult individual counseling. My goal is to help you feel better about yourself. Together, we will discover effective coping skills.I believe that each person has the wisdom to know what works for them. When someone comes to therapy, I do not see them as broken. I see them reaching out for skills, insight, and support. My job is to provide a safe place to explore options and process what is going on in the moment. We are working in partnership.
I provide various treatment services through private practice. I primarily work with children and adolescents, and provide family, and adult individual counseling. My goal is to help you feel better about yourself. Together, we will discover effective coping skills.I believe that each person has the wisdom to know what works for them. When someone comes to therapy, I do not see them as broken. I see them reaching out for skills, insight, and support. My job is to provide a safe place to explore options and process what is going on in the moment. We are working in partnership.
(734) 212-8781 View (734) 212-8781
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.