Teletherapy for 45208

Anxiety and depression often point to where we might need to look at our current direction, relationships, and/or make tweaks on how we treat ourselves. I'll help you find solid solutions to your anxiety, depression, panic-that affect you, feelings of being stuck, toxic relationships, people-pleasing and how to take charge of life. Do you often feel others take advantage of you? Have you been called sensitive? Have you lost your confidence? I can help you to understand your personality and set goals so you can begin to really love your life! I am not judgmental. I've been through my own therapy too. l will come along side you!

Something in your life isn’t working right now. Maybe it’s a close relationship where you don’t feel seen or understood. Maybe something happened that you can’t get out of your head, and every time your mind wanders back to it, you feel a tightening in your chest. Maybe you’re doing something that you know is holding you back, but you just can’t seem to stop. Whatever it is, something in your life is keeping you from feeling at peace and excited to wake up in the morning. Take a moment and think about what your day would look like if you felt seen in your relationships and free from trauma and addiction. Let's make that reality.

Everything’s falling apart. You never imagined things could get this bad. It’s hard to know what to do. You can’t even focus long enough to know what your options are. Troubling thoughts about your relationship bounce around your head. You torture yourself about where you are in your career. No matter how hard you try, you can’t stop your thoughts. They attack you from all sides. And the chaos of life joins in to kick you when you’re down. Peace of mind always sits just beyond your reach – taunting you. It’d be great if you could talk to your friends and family about all this. But every time you try, it just makes matters worse.

Not feeling heard or understood by your significant other? Is defensiveness a primary reason for many of the issues you're having? One of the primary desires people have, is to feel like they've been heard, understood and validated. Yet, very few people do. The reason is because many of us have under-developed listening skills. Resolving this key problem area will help address many issues and actually restore relationships to a place where they are actually growing and thriving.

Is your mind at peace? Or at your wit's end? If you’re challenged by substances, a behavioral addiction, or have a family member in addiction, chances are your mind is everywhere but at peace. I totally get it. Been there and overcome it. Using a mindful, compassionate and nonjudgmental approach I can help you learn how to gain a fresh perspective on the stressors in your life. Working together, not to "get by", but to thrive. Stress, no matter its origin, is not a fact of life you have to accept. You deserve a richer, fuller life, and the skills to find a peace of mind even in the midst of life’s storms, or pandemics.

Calm your body & mind, connect with your heart, discover who you are outside of your childhood programming & trauma. This leads to more peace, confidence, better relationships & often better health. Healing is a journey and ideally we dip into the past just long enough to learn from it and let it go. Living in the present becomes much easier when trapped emotions from the past aren’t always right there waiting to be activated. I offer an open, no-judgement, holistic space for you to bring your truest self, all preferences and spiritualities welcome.

I am passionate about helping people turn pain from the past into power for the future. Practicing good self-care can seem so secondary when we must juggle school with employment with caring for loved ones and keeping up with housework. Together we will use coping skills, de-cluttering, and time management to put yourself first and improve productivity.

What makes you...you? If you've ever struggled with this question, welcome to Skyway Counseling. Your story is unique and I am grateful you’re choosing to share it with me. I believe that the counseling relationship should be honest, encouraging, nonjudgemental, and collaborative. I know you are capable of navigating these obstacles, whether you’re dealing with depression, anxiety, stress, or trauma. In addition to the previous list, I also specialize working with transracial adult adoptees and marginalized people through trauma and identity work. My goal is to help you build your own skyway to connect all the parts of you together.

Have you ever felt like an imposter in school, work, or your relationships? Do you constantly live with the fear of being "found out"? What about striving for perfection in all aspects of your life? I know exactly what you're feeling: the never-ending cycle of self-criticism and anxiety. Navigating perfectionism-driven anxiety can be terrifying, and I don't want you to have to suffer this anymore. Holistic practices and Cognitive-Behavioral approaches can help reduce this anxiety tremendously.

Each person holds a view of the world that has been shaped by unique experiences, interactions, and cultural influences. With a strengths-based, person-centered approach to counseling, I am guided by respect for and understanding of this principle. I support others in recognizing their strengths and building the resilience necessary to manage challenges with greater ease.

My name is Dr. J. Renae Norton and I am thrilled to welcome you to my practice, a place where transforming both your body and mind is my top priority. I am committed to helping you achieve optimal health and well-being through a holistic approach that combines intensive individual psychotherapy, group and family therapy where appropriate, Dialectical behavioral therapy, as well as nutrition, shopping and food preparation coaching. I have success where others fail in the treatment of anxiety, depression, personality disorders, learning disabilities, ADHD, ADD, and weight management. Call today for more information.

As a sex therapist and marriage and family therapist I recognize the struggles clients bring in with them. Whether they’re struggling to talk about sex, challenges with desire, problems about being on the same page sexually, erectile dysfunction, sexual pain, infidelity, LGBTQIA concerns and even alcohol and drug addiction. My goal is to help make our sessions feel comfortable and safe to be able to explore what is needed.

Transitional experiences are a part of life. Often we are able to fully embrace, celebrate or grieve and pass through these with relative ease. However if you find yourself in a struggle where mood is shifting, anxiety is increasing or if joy is missing from moments that should be joyful- if fear inhibits your desired growth or you struggle to find purpose or motivation-- maybe this is part of your life's journey where you allow yourself to be supported. I work from a strengths perspective, treating, diagnosing and offering opportunities for insight, growth and healing. Your story is the focus of care, your uniqueness is celebrated

Hello and welcome! I am a licensed clinical psychologist, with over twenty years of experience in the field of mental health and therapy. I have spent many years working with professionals in the business and tech sector, as well as adolescents in the high school and university setting. I work with high-achieving, engaged clients who desire to strengthen their self-knowledge, improve their relationships and enhance their life. We focus on how to foster a growth mindset, improve self-care practices and clarify your unique life purpose, in order to live a value-oriented, joyful life.

If it seems as if there's no movement in your life, or something is holding you back from happiness, you might be tolerating things that aren't working for you. Wondering what to do next? You don't have to settle.

I work with adults processing a variety of issues including trauma, grief, relationships, complicated life transitions, depression, anxiety, and more. We can tend to feel “stuck” during difficult periods of our lives, or even start to form negative beliefs about ourselves as a result of trauma. Thoughts such as “I’m not good enough”, “something is wrong with me”, or “I’m permanently damaged”, “I can’t trust myself or others” etc.

Like so many of us, life has had some unexpected twists and turns. Whether you are grieving, sensing a growing distance with your spouse, having trouble taking care of your family, struggling to form meaningful relationships, recovering from a divorce or break up, unsure how to help your adult children, experiencing mood swings, struggling with work or school, relocating, struggling with pregnancy or learning that being a mom or dad is a lot harder than you imagined, I can help you feel less overwhelmed and more fulfilled. My goal is to help you feel better by providing direct, honest, respectful, and supportive feedback.

From the outside, it may look like you’ve got it all. But inside? You're struggling: grappling with big changes, living with the lasting impact of past experiences, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know that you didn't used to feel this overwhelmed, sad, stuck, lonely & stressed. I specialize in working with individuals with relationship issues, anxiety, stress, grief, trauma, anger, or facing big changes including divorce, parenthood, empty nest & more. 5 offices in Hyde Park, Blue Ash, West Chester, Downtown Cincy & Florence, KY

Emma Schmidt & Associates, Sex + Relationship Therapy restores relationships for individuals and couples who are facing a big challenge-maybe they're even at the end of their rope, struggling with their sex life. We understand that sex and relationship issues can be embarrassing and awkward, but we remove the shame and stigma from the situation and create an environment of openness and positivity. Our clients are seeking a stronger bond with their partners; we invite them to share their struggles and worries-and to come as they are.