Sleep or Insomnia Therapists in 43212

Tired? Overwhelmed? Falling Apart? Worried God can't use you? Research has shown that ADHD is just as common in adult women as it is in young boys, but most women are misdiagnosed with depression, anxiety, or PMS. Less known characteristics of ADHD are, easily stressed, feeling you will never measure up, struggling to follow through, sleep trouble, relational conflict, emotional dysregulation, trouble remembering the moments in life that really matter, and many others. Maybe you don't have depression/anxiety/PMS. Maybe your brain works in a unique way that will thrive with a few changes to your thinking and your routine.

Are you feeling overwhelmed with anxiety, life changes, or transitions? Having the self-awareness and courage to take the first step of reaching out for help is challenging. I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery. My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is both person-centered and solution-focused. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.

Aya Henry is a Licensed Professional Counselor in Ohio who has been practicing since 2022. She completed her Undergrad at The Ohio State University and her Master's at William and Mary with an emphasis in addiction. Aya has always had a passion for social justice and advocacy; therefore, she practices within a multicultural framework. This approach allows her to provide space for her clients to explore their own identity development. Aya's integrative approach includes narrative, DBT, strengths-based, MI, and ACT. She really likes emphasizing connecting themes that help empower clients.

Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling Psychology and crafted my educational and applied capacity to help individuals and teams uncover, develop, and leverage mental fitness.

Amanda Stewart, LSW Amanda Stewart is a Licensed Social Worker in Ohio who has been practicing since 2018. She has a BA in Psychology from The Ohio State University, a Master's of Applied Positive Psychology (MAPP) from the University of Pennsylvania, and an MSW from The Ohio State University. Amanda believes in being warm, compassionate, and nonjudgmental. She strives to provide a safe place for healing.

Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.

I am currently not accepting new clients as of 9/6/2023 (does not apply to new folks I'm already in communication with). I am a queer nonbinary therapist offering individual teletherapy for adults. I welcome all diverse individuals, relationships, spiritualities, expressions, & identities. I work extensively with, and enjoy working with gender & sexual minorities, intersecting identities, immigrants, parents/caregivers, & neurodivergent populations. I often work with folks experiencing stress, self-exploration, life transitions, grief, trauma, complex trauma, anxiety, depression & dissociation.

Each and every one of us has a unique story that shapes who we are as individuals. This story can be a mixture of positive and negative experiences, joyful and painful, the good and the bad. How we experience this story, how we share it with others, and how it impacts us are all pieces to an intricate puzzle of who we are and how we live our lives. My primary goal as a therapist is to create a non-judgmental environment filled with acceptance and compassion in the hopes that, by doing so, clients will feel comfortable sharing their stories, learn to embrace their authentic selves, and grow into the person they wish to be.

Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.

Approachable, warm-hearted LGBTQ+ identifying and affirming counselor and clinical supervisor with a passion for neurodivergence, religious trauma, and trauma-informed care with 14 years of experience.

Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.

My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.

I make my best effort to build a connection with each of my clients. Our rapport is one of the most important parts of creating a successful therapeutic partnership. That takes time and it's my job to build that trust through empathy. When there is a strong connection, therapy can be a lot more helpful.

Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.

You are already whole. For a variety of reasons, we humans can get stuck in problematic patterns of thoughts and behaviors. Together, we can work with these stuck places and reconnect to your natural wholeness. We will start wherever you are. Our work often includes both gaining insight into the causes and conditions of your current challenge, as well as cultivating practices that are aligned with your deepest heart felt desires.

Reaching out for counseling can be scary or intimidating. It can also be challenging to find the right "fit" with a therapist. I hope to offer a place where clients can feel seen, heard, and appreciated. Seeking counseling can help you make sense of your past, present, and your future. If you are feeling down, anxious, lost, or just off and your current coping skills aren't working, starting therapy might be a good next step.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Have you recently lost a loved one? Moved away from family or lost a job? Graduated and felt unsure what to do next? Did a relationship end that left you feeling heartbroken? Have you lost motivation to get tasks done and spend time with friends? I can help you process your loss, learn coping skills, understand why you feel the way you feel, and most importantly, adjust to your new normal.