Janie Hernandez
Counselor, MEd, LPCC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (380) 208-0763
Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.
I utilize an integrative, direct and collaborative approach focusing on each individual strengths, needs, and goals. I have received training in Cognitive Behavioral Therapy (CBT) through the Beck Institute and incorporate CBT techniques along with other evidence based practices such as mindfulness, motivational interviewing, attachment styles, DBT and ACT.
I have a passion for supporting college student, individuals struggling with life transitions, career changes, relationship issues (including abuse and gaslighting), and navigating the difficulties of parenthood. I strive to make this process stress free . I'm here every step of the way, down to providing detailed directions for an anxiety free first visit!
Call or Email Janie Hernandez now for a free 15 minute consultation - (380) 208-0763
Let's Connect (380) 208-0763
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicaid
- Medical Mutual
- Meritain Health
- MultiPlan
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Janie Hernandez
Counselor, MEd, LPCC-S
Check fees and, if listed, ask to verify your insurance coverage. Email or (380) 208-0763
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / E. 1901304-SUPV Janie Hernandez
- In Practice for 10 years
- Attended University of Akron, Masters of Clinical Mental Health Counseling, Graduated 2016
Education and Years In Practice
Janie Hernandez
Counselor, MEd, LPCC-S
Feel free to ask about qualifications and training experience. Email or (380) 208-0763
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Bisexual
- Body Image
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Gaslighting and Narcissitic abuse
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Janie Hernandez
Counselor, MEd, LPCC-S
Do these issues align with your needs? Email or (380) 208-0763
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Janie Hernandez
Counselor, MEd, LPCC-S
Call or Email me for a free 15 minute consultation now - (380) 208-0763
Location
Primary Location
Nora Mental Health
2720 Airport Drive
Suite 150
Columbus, OH 43219
(380) 208-0763Email Me