Therapists in 36117
![Photo of K Blake Horne, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ecef5586-a814-4419-9615-c3e61b5a412d/1/320x400.jpeg)
K Blake Horne
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Montgomery, AL 36117 (Online Only)
All people who engage in therapy seek the same basic thing - change. But the anxiety that comes with change can be overwhelming - Where do I begin? What's most important now? What needs to stay the same? How do I manage the consequences of change? How will it impact my relationships? Change is often daunting, even if it's "good" change. What's needed is someone who sees the best in you, helps you prioritize your steps, looks at your situation from a fresh perspective, and helps you navigate concrete goals along the way. That's what I gladly do with my clients on a regular basis.
All people who engage in therapy seek the same basic thing - change. But the anxiety that comes with change can be overwhelming - Where do I begin? What's most important now? What needs to stay the same? How do I manage the consequences of change? How will it impact my relationships? Change is often daunting, even if it's "good" change. What's needed is someone who sees the best in you, helps you prioritize your steps, looks at your situation from a fresh perspective, and helps you navigate concrete goals along the way. That's what I gladly do with my clients on a regular basis.
![Photo of Letecia Griffin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/93342e5d-abd1-441a-b164-d77c12737ce6/1/320x400.png)
My name is Letecia Griffin, and I am a Licensed Professional Counselor (LPC) located in Alabama, offering services to clients throughout the state via telehealth. I work with adolescents and adults, specializing in anxiety, stress, ADHD, and depression. I prefer an eclectic approach utilizing Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS) to support my clients in making progress and improving their well-being.
My name is Letecia Griffin, and I am a Licensed Professional Counselor (LPC) located in Alabama, offering services to clients throughout the state via telehealth. I work with adolescents and adults, specializing in anxiety, stress, ADHD, and depression. I prefer an eclectic approach utilizing Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS) to support my clients in making progress and improving their well-being.
![Photo of Jasmine Robinson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c08c658-0fd9-43a7-b4ce-2b8e16b6ef0c/1/320x400.png)
Jasmine Robinson
Clinical Social Work/Therapist, LICSW
Verified Verified
Montgomery, AL 36117 (Online Only)
I'm Jasmine Robinson, a Licensed Independent Clinical Social Worker. I am committed to helping individuals be their best selves! My approach to therapy varies based on the needs of my client. Although eclectic, I frequently use Motivational Interviewing, and Cognitive Behavioral Therapy modalities. I've found that my style and approach seem to be a good fit for young adults going through life transitions, whether that is being newly married, starting a family, or starting a new career. These individuals are usually dealing with Anxiety, Depression, stress, or other adjustment issues.
I'm Jasmine Robinson, a Licensed Independent Clinical Social Worker. I am committed to helping individuals be their best selves! My approach to therapy varies based on the needs of my client. Although eclectic, I frequently use Motivational Interviewing, and Cognitive Behavioral Therapy modalities. I've found that my style and approach seem to be a good fit for young adults going through life transitions, whether that is being newly married, starting a family, or starting a new career. These individuals are usually dealing with Anxiety, Depression, stress, or other adjustment issues.
![Photo of Jerusalem Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/812aec57-7ac0-4dbf-9a46-306a9997c493/1/320x400.png)
Good morning, good afternoon, good evening, or good night! I will give you 25 cool points if you tell me where I borrowed that phrase from. I'm Jerusalem Brown, a fully licensed psychotherapist (who also has a therapist), nationally certified counselor, and adjunct psychology instructor. My expertise centers on the lasting effects of early family dysfunction, emotional neglect, and childhood trauma. Even if you excel academically or professionally—embodying resilience and high functionality—you might still face challenges in cultivating healthy interpersonal dynamics.
Good morning, good afternoon, good evening, or good night! I will give you 25 cool points if you tell me where I borrowed that phrase from. I'm Jerusalem Brown, a fully licensed psychotherapist (who also has a therapist), nationally certified counselor, and adjunct psychology instructor. My expertise centers on the lasting effects of early family dysfunction, emotional neglect, and childhood trauma. Even if you excel academically or professionally—embodying resilience and high functionality—you might still face challenges in cultivating healthy interpersonal dynamics.
![Photo of Leah Elliott, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c7539373-ba20-4968-b548-89f9cad9b48e/2/320x400.jpeg)
Leah Elliott
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Montgomery, AL 36117 (Online Only)
Whether you are struggling with relationship issues, depression, anxiety or simply wanting to develop healthier coping skills I want to help you through your journey. I strive to help you understand your behaviors, feelings and thoughts in a compassionate and relaxed atmosphere. I do not want therapy to just be a bunch of "How does that make you feel" statements but instead a dialogue of understanding yourself, your needs and how to become your best self.
Whether you are struggling with relationship issues, depression, anxiety or simply wanting to develop healthier coping skills I want to help you through your journey. I strive to help you understand your behaviors, feelings and thoughts in a compassionate and relaxed atmosphere. I do not want therapy to just be a bunch of "How does that make you feel" statements but instead a dialogue of understanding yourself, your needs and how to become your best self.
![Photo of Lorene Chestnut Floyd, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a4ec3da4-fbb2-4ab7-9c5d-55642042ecbe/1/320x400.jpeg)
Lorene Chestnut Floyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Montgomery, AL 36117 (Online Only)
Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
![Photo of DeAndrea Jamith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/865504d8-ba3f-45fd-89fa-5c6f8281043a/1/320x400.jpeg)
DeAndrea Jamith
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Montgomery, AL 36117 (Online Only)
Nearly all humans experience occasional difficulties that can interfere with their success or sense of well-being. Some need help with depression or anxiety. Perhaps the issues are surrounding parenting or an inability to regulate emotions in relation to a work concern. Possibly you and your mate just can't seem to get along anymore after several happy years together. Bottom line is YOU NEED HELP!
Nearly all humans experience occasional difficulties that can interfere with their success or sense of well-being. Some need help with depression or anxiety. Perhaps the issues are surrounding parenting or an inability to regulate emotions in relation to a work concern. Possibly you and your mate just can't seem to get along anymore after several happy years together. Bottom line is YOU NEED HELP!
![Photo of Jamecha Hill, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44863fa1-90e0-4587-b0c7-55d60b7ee862/2/320x400.jpeg)
Jamecha Hill
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Montgomery, AL 36117
Not accepting new clients
I am currently accepting new clients throughout Alabama. I'm also accepting clients in Florida (telehealth only). I am currently accepting BCBS, Cigna, ALL kids, New Directions, OON, self-pay options for residents in FL. My experience includes working with children/adolescents, adults, and families that may experience depressive and anxiety symptoms, behavioral issues, family conflict, identity issues (sex and racial identity), and life-induced stressors.
I am currently accepting new clients throughout Alabama. I'm also accepting clients in Florida (telehealth only). I am currently accepting BCBS, Cigna, ALL kids, New Directions, OON, self-pay options for residents in FL. My experience includes working with children/adolescents, adults, and families that may experience depressive and anxiety symptoms, behavioral issues, family conflict, identity issues (sex and racial identity), and life-induced stressors.
![Photo of Jerrod Crittenden - Defib Clinical Counseling, LLC, MS, ALC, | CEO, Counselor](https://photos.psychologytoday.com/d780c32d-fc53-41f7-8cc2-ad4b532f7beb/1/320x400.jpeg)
www.DefibClinicalCounseling.WordPress.com is the start of where you'll be accepted but dissected, heard but enlightened, & validated but challenged. Defib is where you can enjoy beach vibes while correcting your heart’s beaten path for life which is tailored & essential. Remember, Defib is where hearts connect & change happens!
www.DefibClinicalCounseling.WordPress.com is the start of where you'll be accepted but dissected, heard but enlightened, & validated but challenged. Defib is where you can enjoy beach vibes while correcting your heart’s beaten path for life which is tailored & essential. Remember, Defib is where hearts connect & change happens!
![Photo of Whitney Jefferson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f2bf3c2-cce6-4994-a998-aaad86e03465/1/320x400.jpeg)
Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.
Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.
![Photo of Articia Hunter - L.I.F.E. Counseling Services/ Articia Hunter, MS, LPC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/4d76e7e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
L.I.F.E. Counseling Services/ Articia Hunter
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
3 Endorsed
Montgomery, AL 36117
Life deals us many different curve balls which leads to confusion, stress, and doubt. Trying to find a way to overcome these feelings could be difficult without a strong support system. In most cases people are ashamed by experiences they have had and don't want to share them with others (such as past or current trauma, health diagnosis, lifestyles, etc.). L.I.F.E. Counseling Services will assist you!
Life deals us many different curve balls which leads to confusion, stress, and doubt. Trying to find a way to overcome these feelings could be difficult without a strong support system. In most cases people are ashamed by experiences they have had and don't want to share them with others (such as past or current trauma, health diagnosis, lifestyles, etc.). L.I.F.E. Counseling Services will assist you!
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![Photo of Ithaca L. Favor, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/91ab9fb0-fcac-4252-9f5d-240a129014f4/1/320x400.jpeg)
Dedicated to patiently assist you in fulfilling those promises made to oneself; better self image, better self care, better relationships (personal or professional), or just an overall preservation of your mental health to better cope with life's challenges. Devoted to providing you with the emotional tools and techniques, while assessing your individual strengths, that will enable you to overcome adversities and experience resiliency in your day to day encounters.
Dedicated to patiently assist you in fulfilling those promises made to oneself; better self image, better self care, better relationships (personal or professional), or just an overall preservation of your mental health to better cope with life's challenges. Devoted to providing you with the emotional tools and techniques, while assessing your individual strengths, that will enable you to overcome adversities and experience resiliency in your day to day encounters.
![Photo of Jefkida Johnson, PhD, MA, LMFTA, LMHCS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/fd196dd3-a802-4e45-a4a7-6aa57c190d6b/2/320x400.jpeg)
Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Montgomery, AL 36117
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
![Photo of Delta C. Kelly, MS, LPC, NCC , Counselor](https://photos.psychologytoday.com/2f5325d1-7220-4a59-afd6-3bf5e4007732/1/320x400.jpeg)
Delta C. Kelly
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Montgomery, AL 36117
Waitlist for new clients
Our stories contain many chapters, and often those chapters are very difficult. I work with many people who find themselves with life stories that include times of trauma, depression, anxiety, loneliness, grief, shame, difficult relationships or just feeling stuck. It is a privilege for me to hear your story, hold hope for you, and walk with you in whatever chapter you find yourself in, to find wholeness, healing and health.
Our stories contain many chapters, and often those chapters are very difficult. I work with many people who find themselves with life stories that include times of trauma, depression, anxiety, loneliness, grief, shame, difficult relationships or just feeling stuck. It is a privilege for me to hear your story, hold hope for you, and walk with you in whatever chapter you find yourself in, to find wholeness, healing and health.
![Photo of Emily Hopkins, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ae00aab-822a-448f-a518-25604d06f82b/1/320x400.jpeg)
I am a Licensed Independent Clinical Social Worker who is committed to quality care. I graduated from the University of Tennessee with a Masters of Science in Social Work as well as a Graduate Certificate in the Treatment of Trauma. I work with a variety of clients who choose to come to therapy for things ranging from every day life stress to mental health crises. I am a good fit for patients who carry a diagnosis of mood disorder, personality disorder, or trauma and stress related disorder. My clinical specialty is maternal mental health.
I am a Licensed Independent Clinical Social Worker who is committed to quality care. I graduated from the University of Tennessee with a Masters of Science in Social Work as well as a Graduate Certificate in the Treatment of Trauma. I work with a variety of clients who choose to come to therapy for things ranging from every day life stress to mental health crises. I am a good fit for patients who carry a diagnosis of mood disorder, personality disorder, or trauma and stress related disorder. My clinical specialty is maternal mental health.
![Photo of Stephanie Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2da69a52-3fa0-4fbc-8710-07400bb94325/1/320x400.png)
Stephanie Brown
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117 (Online Only)
Stephanie Brown is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field and one year in the public school setting as a mental health specialist. She is excited about helping others and appreciates everyone's life experience. Stephanie specializes in relationship issues, depression, family conflict, anxiety, life stressors, and parenting skills. She is a single mom who has been divorced twice with two children. She utilizes multiple treatment approaches including person-centered therapy, solution-focused therapy, motivational interviewing, and acceptance and commitment therapy.
Stephanie Brown is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field and one year in the public school setting as a mental health specialist. She is excited about helping others and appreciates everyone's life experience. Stephanie specializes in relationship issues, depression, family conflict, anxiety, life stressors, and parenting skills. She is a single mom who has been divorced twice with two children. She utilizes multiple treatment approaches including person-centered therapy, solution-focused therapy, motivational interviewing, and acceptance and commitment therapy.
![Photo of Kiwania Morris, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f4c5580-d8fc-46b1-bf1a-ae263958ec29/1/320x400.jpeg)
Kiwania Morris (Kay), and I am a Licensed Professional Counselor Supervisor with an Advance Alcohol and Drug Certification. Kay is a seasoned licensed professional counselor with over 15 years of dedicated experience supporting individuals from various backgrounds and experiences.
Kiwania Morris (Kay), and I am a Licensed Professional Counselor Supervisor with an Advance Alcohol and Drug Certification. Kay is a seasoned licensed professional counselor with over 15 years of dedicated experience supporting individuals from various backgrounds and experiences.
![Photo of Keeyana McLish, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/60f1919d-1b97-4c6e-bb2e-8dea0274911f/1/320x400.jpeg)
My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.
My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.
![Photo of Amanda Copeland, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1848000d-9416-4c17-98b2-fb037ed35c10/1/320x400.jpeg)
I found my love for Social Work later in life. I was a middle school and high school English teacher and found that I loved working with my students and helping them with their struggles. This motivated me to go back to school and get my Master's in Social Work. I have worked extensively in community mental health, with homeless individuals, veterans, and a multitude of other populations. I still currently work in the field with these populations along with providing therapy. I absolutely love what I do!
I found my love for Social Work later in life. I was a middle school and high school English teacher and found that I loved working with my students and helping them with their struggles. This motivated me to go back to school and get my Master's in Social Work. I have worked extensively in community mental health, with homeless individuals, veterans, and a multitude of other populations. I still currently work in the field with these populations along with providing therapy. I absolutely love what I do!
![Photo of Lindsey Odinma, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c739509b-c935-448d-ad2e-74714d774238/1/320x400.jpeg)
Hey! I'm Lindsey Odina a licensed clinical social worker who has a love for supporting individuals as they navigate through challenges when life starts life (ing). My approach is person-centered. I focus on building a collaborative therapeutic relationship with clients in an effort to reinforce self-empowerment and identify personal strengths. I also utilize a solution-focused approach to assist individuals with finding their own solutions to various life stressors. I work towards creating a safe therapeutic environment through use of empathy, reflective listening, and positive regard.
Hey! I'm Lindsey Odina a licensed clinical social worker who has a love for supporting individuals as they navigate through challenges when life starts life (ing). My approach is person-centered. I focus on building a collaborative therapeutic relationship with clients in an effort to reinforce self-empowerment and identify personal strengths. I also utilize a solution-focused approach to assist individuals with finding their own solutions to various life stressors. I work towards creating a safe therapeutic environment through use of empathy, reflective listening, and positive regard.
See more therapy options for 36117
How does your Therapist compare?
Number of Therapists in 36117
90+
Average cost per session
$135
Therapists in 36117 who prioritize treating:
89% | Anxiety |
85% | Depression |
81% | Coping Skills |
71% | Relationship Issues |
71% | Stress |
68% | Self Esteem |
61% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
78% | Cigna and Evernorth |
65% | Aetna |
63% | UnitedHealthcare UHC | UBH |
How Therapists in 36117 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 36117?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.