Photo of Amanda Lewis-Yarbrough - Avondale & Associates Psychological Services , PhD, Psychologist
Avondale & Associates Psychological Services
Psychologist, PhD
Verified Verified
Montgomery, AL 36117
At our practice, we are dedicated to offering compassionate psychological services tailored to your unique goals, helping you enhance your quality of life. With our extensive experience, we provide effective, individualized outpatient mental health care designed to meet your specific needs. Whether you’re seeking support for mental health disorders, need assessment services, or are looking for a neutral space for individuals, families, or couples (including both traditional and alternative relationships), we are here to support you with empathy and expertise.
At our practice, we are dedicated to offering compassionate psychological services tailored to your unique goals, helping you enhance your quality of life. With our extensive experience, we provide effective, individualized outpatient mental health care designed to meet your specific needs. Whether you’re seeking support for mental health disorders, need assessment services, or are looking for a neutral space for individuals, families, or couples (including both traditional and alternative relationships), we are here to support you with empathy and expertise.
(334) 686-0720 x1001 View (334) 686-0720 x1001
Photo of Leandra Baxter - Leandra Baxter of Rich Therapy, LLC, LMSW
Leandra Baxter of Rich Therapy, LLC
LMSW
Verified Verified
1 Endorsed
Online Only
Hey my name is Leandra Baxter, LMSW. I have over 12 years of experience in the healthcare field working with children, adults, individuals with disabilities, and the elderly population. As a military wife, and mother that had to learn how to balance life with it’s changes and challenges, I have gained a compassion and focus point on helping Mother’s navigate Motherhood, and postpartum, as they continue to chase their dreams and aspirations. I also offer Faith-based and Christian counseling. Let me help you balance life as a mother, as you strive to reach one goal at a time!
Hey my name is Leandra Baxter, LMSW. I have over 12 years of experience in the healthcare field working with children, adults, individuals with disabilities, and the elderly population. As a military wife, and mother that had to learn how to balance life with it’s changes and challenges, I have gained a compassion and focus point on helping Mother’s navigate Motherhood, and postpartum, as they continue to chase their dreams and aspirations. I also offer Faith-based and Christian counseling. Let me help you balance life as a mother, as you strive to reach one goal at a time!
(334) 589-5984 View (334) 589-5984
Photo of Jerrod Crittenden - Defib Clinical Counseling, LLC, MS, ALC, | CEO, Counselor
Defib Clinical Counseling, LLC
Counselor, MS, ALC, | CEO
Verified Verified
1 Endorsed
Montgomery, AL 36117
Greetings from D.C.C.! To get started, you MUST visit www. DefibClinicalCounseling . WordPress . com because it's the start of where you'll be accepted but dissected, heard but enlightened, & validated but challenged. Defib is where you can enjoy beach vibes while correcting your heart’s beaten path for life which is tailored & essential. Remember, Defib is where hearts connect & change happens!
Greetings from D.C.C.! To get started, you MUST visit www. DefibClinicalCounseling . WordPress . com because it's the start of where you'll be accepted but dissected, heard but enlightened, & validated but challenged. Defib is where you can enjoy beach vibes while correcting your heart’s beaten path for life which is tailored & essential. Remember, Defib is where hearts connect & change happens!
(334) 423-4394 View (334) 423-4394
Photo of Austin Michael Isler, MS, LPC, NCC, Counselor
Austin Michael Isler
Counselor, MS, LPC, NCC
Verified Verified
Montgomery, AL 36117
Mental wellness is an important piece of living our best life. Furthermore, it is my goal to begin your journey towards that life. Utilizing a collaborative approach we can individualize your experience.
Mental wellness is an important piece of living our best life. Furthermore, it is my goal to begin your journey towards that life. Utilizing a collaborative approach we can individualize your experience.
(334) 954-6010 View (334) 954-6010
Photo of Ronald R Spencer Sr - Alpha Counseling Center, LLC, LPC-S, PhD, Licensed Professional Counselor
Alpha Counseling Center, LLC
Licensed Professional Counselor, LPC-S, PhD
Verified Verified
1 Endorsed
Montgomery, AL 36117
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
(334) 835-9021 View (334) 835-9021
Photo of Jennifer Venable-Humphrey, MSW, LICSW, PIP, Clinical Social Work/Therapist
Jennifer Venable-Humphrey
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Montgomery, AL 36117
I am a clinical social worker with 25 years of experience in helping clients improve their lives. I believe therapy should be goal-oriented and client-driven. I utilize a strengths-based approach that starts with what is strong rather than what is wrong. This strengths based approach stems from my belief that everyone can set and reach goals in their life. My training in social work lends itself to a holistic approach to helping people. Consequently, I seek to treat the whole person: mind, body and spirit. I primarily work with clients ages 14 and up to help individuals and families find solutions that work for them.
I am a clinical social worker with 25 years of experience in helping clients improve their lives. I believe therapy should be goal-oriented and client-driven. I utilize a strengths-based approach that starts with what is strong rather than what is wrong. This strengths based approach stems from my belief that everyone can set and reach goals in their life. My training in social work lends itself to a holistic approach to helping people. Consequently, I seek to treat the whole person: mind, body and spirit. I primarily work with clients ages 14 and up to help individuals and families find solutions that work for them.
(334) 230-7082 View (334) 230-7082
Photo of Kendra Rhodes, MRC, LPC, NCC, Licensed Professional Counselor
Kendra Rhodes
Licensed Professional Counselor, MRC, LPC, NCC
Verified Verified
4 Endorsed
Montgomery, AL 36117
Do you need assistance developing coping skills, planning, problem solving or creating a better self care environment for yourself? iSoar Counseling Solutions is the place for you. iSoar Counseling Solutions is committed to helping individuals identify and navigate life obstacles with a holistic counseling approach. I am dedicated to encourage and assist children (12 years old and up), adults and families set goals, problem solve and develop healthy habits.
Do you need assistance developing coping skills, planning, problem solving or creating a better self care environment for yourself? iSoar Counseling Solutions is the place for you. iSoar Counseling Solutions is committed to helping individuals identify and navigate life obstacles with a holistic counseling approach. I am dedicated to encourage and assist children (12 years old and up), adults and families set goals, problem solve and develop healthy habits.
(334) 373-0490 View (334) 373-0490
Photo of Angelene Kendall-Henderson, MS, LPC, Counselor
Angelene Kendall-Henderson
Counselor, MS, LPC
Verified Verified
1 Endorsed
Montgomery, AL 36117
I specialize in supporting women who feel overwhelmed by the weight of their responsibilities. My focus is on helping women manage stress and anxiety, navigate depression, and cope with traumatic experiences. I encourage you to shed the Super-Woman cape and prioritize your mental health and wellness. Additionally, I assist couples in understanding how past experiences and trauma influence their relationship dynamics, particularly in communication. Together, we work to overcome challenges and create a space where both partners feel heard and understood.
I specialize in supporting women who feel overwhelmed by the weight of their responsibilities. My focus is on helping women manage stress and anxiety, navigate depression, and cope with traumatic experiences. I encourage you to shed the Super-Woman cape and prioritize your mental health and wellness. Additionally, I assist couples in understanding how past experiences and trauma influence their relationship dynamics, particularly in communication. Together, we work to overcome challenges and create a space where both partners feel heard and understood.
(334) 224-7031 View (334) 224-7031
Photo of Clinton W Smith - HypnosisByDoctors.com, PsyD, CI, CH
HypnosisByDoctors.com
PsyD, CI, CH
Verified Verified
Online Only
Dr. Clinton Smith, Psy.D has effectively used clinical hypnosis for Weight Loss, Anxiety, Poor Sleep, Depression, and Smoking online since 2007. Register for a Free Screening in the comfort of home. We will PROVE you can be hypnotized before accepting you as a client. Dr. Smith has combined psychological tools & hypnotherapy since 1992. See M.D. endorsements and video of Dr. Oz relating facts about Medical Hypnosis on our website: HypnosisByDoctors.com/Register Did you know the AMA endorsed clinical hypnosis for pain control in 1958? See our Successful Clients: HypnosisByDoctors.com/Testimonials
Dr. Clinton Smith, Psy.D has effectively used clinical hypnosis for Weight Loss, Anxiety, Poor Sleep, Depression, and Smoking online since 2007. Register for a Free Screening in the comfort of home. We will PROVE you can be hypnotized before accepting you as a client. Dr. Smith has combined psychological tools & hypnotherapy since 1992. See M.D. endorsements and video of Dr. Oz relating facts about Medical Hypnosis on our website: HypnosisByDoctors.com/Register Did you know the AMA endorsed clinical hypnosis for pain control in 1958? See our Successful Clients: HypnosisByDoctors.com/Testimonials
(334) 377-4183 View (334) 377-4183
Photo of Lasita Kirkland - Thriveworks Counseling & Therapy Montgomery, Marriage & Family Therapist
Thriveworks Counseling & Therapy Montgomery
Marriage & Family Therapist
Verified Verified
Montgomery, AL 36117
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(334) 888-8970 View (334) 888-8970
Photo of Ronae Spencer, ALC, Counselor
Ronae Spencer
Counselor, ALC
Verified Verified
Montgomery, AL 36117
Navigating mental health can be a struggle in itself, but struggle no more! My name is Ro and I am an Associate Licensed Counselor. I cater to individuals experiencing, depressive and anxious thoughts, mood and personality disorders, as well as an array of other issues affecting the psychosocial balance in one's life.
Navigating mental health can be a struggle in itself, but struggle no more! My name is Ro and I am an Associate Licensed Counselor. I cater to individuals experiencing, depressive and anxious thoughts, mood and personality disorders, as well as an array of other issues affecting the psychosocial balance in one's life.
(334) 633-5192 View (334) 633-5192
Photo of Brandee Stinson, LPC , Licensed Professional Counselor
Brandee Stinson
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello! My name is Brandee Stinson and I am a licensed professional counselor (LPC) in the state of Alabama. I have 25 years of experience as a counselor and will be seeing you virtually through telehealth. I love to use humor, informality, and general relationship-building during sessions. I want my clients to feel comfortable. I hope that my clients feel as excited about positive change as I do! I think it is an absolute necessity to partner with my clients to determine reachable goals and to help them begin to build confidence in their own ability to succeed.
Hello! My name is Brandee Stinson and I am a licensed professional counselor (LPC) in the state of Alabama. I have 25 years of experience as a counselor and will be seeing you virtually through telehealth. I love to use humor, informality, and general relationship-building during sessions. I want my clients to feel comfortable. I hope that my clients feel as excited about positive change as I do! I think it is an absolute necessity to partner with my clients to determine reachable goals and to help them begin to build confidence in their own ability to succeed.
(334) 594-4923 View (334) 594-4923
Photo of Laura B Young, MS, LMFT, CCH, Marriage & Family Therapist
Laura B Young
Marriage & Family Therapist, MS, LMFT, CCH
Verified Verified
Montgomery, AL 36117
As a Licensed Marriage and Family Therapist, LMFT. a Clinical Hypnotherapist, CCH... and a Manifestation Coach for Women I know these are difficult times. Here is help for you! My Personal and Professional Experiences come together to help Women overcome “feeling stuck and discouraged. “I am devoted to unraveling difficult situations allowing for meaningful change to occur. Together we can bring clarity to complicated situations, respond to loss and regret with compassion: and break the cycle of addictive behaviors. I welcome whatever you bring to the table. .Call (no text) FREE 20 min consult.334-277-7955.
As a Licensed Marriage and Family Therapist, LMFT. a Clinical Hypnotherapist, CCH... and a Manifestation Coach for Women I know these are difficult times. Here is help for you! My Personal and Professional Experiences come together to help Women overcome “feeling stuck and discouraged. “I am devoted to unraveling difficult situations allowing for meaningful change to occur. Together we can bring clarity to complicated situations, respond to loss and regret with compassion: and break the cycle of addictive behaviors. I welcome whatever you bring to the table. .Call (no text) FREE 20 min consult.334-277-7955.
(334) 651-0938 View (334) 651-0938
Photo of Cynthia Sierra - Cynthia Sierra- Depression, Anxiety and Stress , LICSW, LCSW, Clinical Social Work/Therapist
Cynthia Sierra- Depression, Anxiety and Stress
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
Are you overwhelmed, stressed and just simply exhausted? I can help you. As a Licensed Clinical Social Worker, I am dedicated to providing compassionate and effective mental health services tailored to meet your unique needs and challenges. I offer a supportive environment where you can explore your thoughts, and feelings, while helping you unlock your full potential and lead a fulfilling life. I specialize in working with adults, elderly, and aging populations, using evidence-based techniques to address a wide range of issues, including anxiety, depression, relational issues, stress management and just life itself.
Are you overwhelmed, stressed and just simply exhausted? I can help you. As a Licensed Clinical Social Worker, I am dedicated to providing compassionate and effective mental health services tailored to meet your unique needs and challenges. I offer a supportive environment where you can explore your thoughts, and feelings, while helping you unlock your full potential and lead a fulfilling life. I specialize in working with adults, elderly, and aging populations, using evidence-based techniques to address a wide range of issues, including anxiety, depression, relational issues, stress management and just life itself.
(334) 402-3580 View (334) 402-3580
Photo of Jason Southall Orrock, PhD, LPC, NCC, Licensed Professional Counselor
Jason Southall Orrock
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Montgomery, AL 36117
It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.
It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.
(334) 686-0532 View (334) 686-0532
Photo of Miranda Phillips, LPC , Licensed Professional Counselor
Miranda Phillips
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor, practicing in the state of Alabama. I work with clients statewide via telehealth. I work primarily with adults and specialize in depression, anxiety, mood disorders, substance use disorders, and stress management, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients improve their thoughts and feelings. My approach to therapy is streamlined to the needs of each client. I mostly use CBT and Person-Centered Therapy, as both methods help me, and the client build a healthy rapport and allow us to work together to achieve his or her personal goals.
I am a Licensed Professional Counselor, practicing in the state of Alabama. I work with clients statewide via telehealth. I work primarily with adults and specialize in depression, anxiety, mood disorders, substance use disorders, and stress management, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients improve their thoughts and feelings. My approach to therapy is streamlined to the needs of each client. I mostly use CBT and Person-Centered Therapy, as both methods help me, and the client build a healthy rapport and allow us to work together to achieve his or her personal goals.
(334) 392-4494 View (334) 392-4494
Photo of Patrick Cagle, Pre-Licensed Professional
Patrick Cagle
Pre-Licensed Professional
Verified Verified
Montgomery, AL 36117
Do you feel like something’s missing in your life but can’t figure out what it is? Maybe you’re stuck in self-destructive patterns you can’t break, or your spouse has urged you to get help, leaving you unsure where to begin. Whatever brought you here, you don’t have to face it alone. I provide a compassionate, judgment-free space where you can uncover what’s holding you back, make sense of your struggles, and rediscover clarity, confidence, and purpose. Let’s work together to help you live the fulfilling, authentic life you deserve.
Do you feel like something’s missing in your life but can’t figure out what it is? Maybe you’re stuck in self-destructive patterns you can’t break, or your spouse has urged you to get help, leaving you unsure where to begin. Whatever brought you here, you don’t have to face it alone. I provide a compassionate, judgment-free space where you can uncover what’s holding you back, make sense of your struggles, and rediscover clarity, confidence, and purpose. Let’s work together to help you live the fulfilling, authentic life you deserve.
(334) 602-4112 View (334) 602-4112
Photo of Dr. Brittany Blackmon, PhD, Psychologist
Dr. Brittany Blackmon
Psychologist, PhD
Verified Verified
Online Only
Dr. B is a licensed psychologist and an evidence-based empowerment coach, who works with adults on a number of different specialty areas, including trauma, stress management, emotion regulation, life planning, relationships discord, anxiety, and depression.  Dr. B is trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. Dr. B is dedicated to providing high quality care!
Dr. B is a licensed psychologist and an evidence-based empowerment coach, who works with adults on a number of different specialty areas, including trauma, stress management, emotion regulation, life planning, relationships discord, anxiety, and depression.  Dr. B is trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. Dr. B is dedicated to providing high quality care!
(334) 594-4142 View (334) 594-4142
Photo of Rebecca L. Cohen, EdD, LPC, Counselor
Rebecca L. Cohen
Counselor, EdD, LPC
Verified Verified
Montgomery, AL 36117
I have experience working with children, teens and adults. I have spent the past few years specializing in working with women. I have experience working with clients who deal with anxiety, depression, trauma, ADHD, chronic stress, substance use/recovery, and grief. I have primarily worked with individuals, but do have some experience working with couples dealing with issues such as communication and relationship stress. I offer both in person therapy sessions and telehealth with options for homework/client success portal for worksheet and information to help between sessions to keep you making progress toward your goals.
I have experience working with children, teens and adults. I have spent the past few years specializing in working with women. I have experience working with clients who deal with anxiety, depression, trauma, ADHD, chronic stress, substance use/recovery, and grief. I have primarily worked with individuals, but do have some experience working with couples dealing with issues such as communication and relationship stress. I offer both in person therapy sessions and telehealth with options for homework/client success portal for worksheet and information to help between sessions to keep you making progress toward your goals.
(334) 378-2920 View (334) 378-2920
Photo of Courtney Chism, LCSW, Clinical Social Work/Therapist
Courtney Chism
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am Dr. Courtney Chism, a Licensed Independent Clinical Social Worker with 15 years of experience and a passion for empowering those healing from trauma, hurt, and emotional pain. While I have worked with both adults and children, I specialize in providing services to adults and their families. My background has equipped me with the understanding, empathy, and creativity to help clients reach their therapeutic goals.
I am Dr. Courtney Chism, a Licensed Independent Clinical Social Worker with 15 years of experience and a passion for empowering those healing from trauma, hurt, and emotional pain. While I have worked with both adults and children, I specialize in providing services to adults and their families. My background has equipped me with the understanding, empathy, and creativity to help clients reach their therapeutic goals.
(334) 442-9419 View (334) 442-9419
1

How does your Therapist compare?

Number of Therapists in 36117

100+

Average cost per session

$135

Therapists in 36117 who prioritize treating:

95% Anxiety
90% Depression
73% Stress
71% Coping Skills
67% Grief
66% Self Esteem
63% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
74% Cigna and Evernorth
71% Aetna

How Therapists in 36117 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 36117?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.