Therapists in 36093
Three Rivers Counseling & Consulting, LLC
Licensed Professional Counselor
Verified Verified
Wetumpka, AL 36093
Therapy is a valuable tool for improving mental and emotional well-being and achieving personal goals. Through therapy, you can begin to feel like yourself again as you rediscover your self-confidence and happiness. At Three Rivers Counseling and Consulting, we believe therapy is a collaborative process between you and your therapist, designed to meet your goals and concerns. Our intent is to be able to work alongside our clients to connect them to these goals.
Therapy is a valuable tool for improving mental and emotional well-being and achieving personal goals. Through therapy, you can begin to feel like yourself again as you rediscover your self-confidence and happiness. At Three Rivers Counseling and Consulting, we believe therapy is a collaborative process between you and your therapist, designed to meet your goals and concerns. Our intent is to be able to work alongside our clients to connect them to these goals.
Are you feeling overwhelmed by the day to day stresses in your life? Do you feel as if the world is falling apart around you and you have nowhere to turn? Are you ready to take the first step that will help relieve the emotional distress that is weighing heavily upon you? You do not have to face the struggles and challenges in your life alone. The decision to begin therapy is not an easy one, but one that will help you face those difficulties and challenges that are unique to you and your life situation. If you are dealing with issues that cause you to feel stuck and not able to move forward in life, I would be honored to help.
Are you feeling overwhelmed by the day to day stresses in your life? Do you feel as if the world is falling apart around you and you have nowhere to turn? Are you ready to take the first step that will help relieve the emotional distress that is weighing heavily upon you? You do not have to face the struggles and challenges in your life alone. The decision to begin therapy is not an easy one, but one that will help you face those difficulties and challenges that are unique to you and your life situation. If you are dealing with issues that cause you to feel stuck and not able to move forward in life, I would be honored to help.
Counseling serves many purposes. It's a safe place to process current and past events. It's an opportunity to learn new skills that will help you cope with distressing emotions or to function better in relationships and other important areas of your life. It's a place to make sense of things and to find meaning and value in life. In short, it is designed to make your life better.
Counseling serves many purposes. It's a safe place to process current and past events. It's an opportunity to learn new skills that will help you cope with distressing emotions or to function better in relationships and other important areas of your life. It's a place to make sense of things and to find meaning and value in life. In short, it is designed to make your life better.
Engaging in therapy can be a decision that takes a lot of strength. It can often include the processing of what isn’t working in your life whether it is depression, traumatic experiences, or anxiety. However, this process can also include recognizing your strengths, purpose, and aspects of your life that may be working well. Knowing this is a journey you don’t have to travel alone and because each person is unique and every therapeutic relationship is different, I incorporate a variety of evidence-based counseling approaches to establish a plan to navigate challenges and work toward your goals.
Engaging in therapy can be a decision that takes a lot of strength. It can often include the processing of what isn’t working in your life whether it is depression, traumatic experiences, or anxiety. However, this process can also include recognizing your strengths, purpose, and aspects of your life that may be working well. Knowing this is a journey you don’t have to travel alone and because each person is unique and every therapeutic relationship is different, I incorporate a variety of evidence-based counseling approaches to establish a plan to navigate challenges and work toward your goals.
Does your parent heart ache because they cannot understand their child's behavior? Are you a partner who feels as if you no longer know your loved one? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
Does your parent heart ache because they cannot understand their child's behavior? Are you a partner who feels as if you no longer know your loved one? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
Happiness is not an illusion but a reality worth striving for, and with therapy (together) we can find real solutions to change the course of your life. Many times we are displaced by grief, job loss, and relationship stressors, which increases our depression & anxiety. Life is like a roller coaster with ups, downs and wide turns; however, life can be enjoyable with help from a trained therapist. I prefer using different methods that are aimed at addressing a client needs and wants. As a trained, skilled professional, I look forward to helping you address your problems, issues and meeting your goals to improve your mental health.
Happiness is not an illusion but a reality worth striving for, and with therapy (together) we can find real solutions to change the course of your life. Many times we are displaced by grief, job loss, and relationship stressors, which increases our depression & anxiety. Life is like a roller coaster with ups, downs and wide turns; however, life can be enjoyable with help from a trained therapist. I prefer using different methods that are aimed at addressing a client needs and wants. As a trained, skilled professional, I look forward to helping you address your problems, issues and meeting your goals to improve your mental health.
Stephanie Brown
Licensed Professional Counselor, LPC
Verified Verified
Wetumpka, AL 36093 (Online Only)
Stephanie Brown is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field and one year in the public school setting as a mental health specialist. She is excited about helping others and appreciates everyone's life experience. Stephanie specializes in relationship issues, depression, family conflict, anxiety, life stressors, and parenting skills. She is a single mom who has been divorced twice with two children. She utilizes multiple treatment approaches including person-centered therapy, solution-focused therapy, motivational interviewing, and acceptance and commitment therapy.
Stephanie Brown is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field and one year in the public school setting as a mental health specialist. She is excited about helping others and appreciates everyone's life experience. Stephanie specializes in relationship issues, depression, family conflict, anxiety, life stressors, and parenting skills. She is a single mom who has been divorced twice with two children. She utilizes multiple treatment approaches including person-centered therapy, solution-focused therapy, motivational interviewing, and acceptance and commitment therapy.
See more therapy options for 36093
How does your Therapist compare?
Number of Therapists in 36093
< 10
Therapists in 36093 who prioritize treating:
100% | Depression |
100% | Trauma and PTSD |
100% | Coping Skills |
86% | Relationship Issues |
86% | Anxiety |
86% | Grief |
86% | Anger Management |
Average years in practice
8 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
80% | Cigna and Evernorth |
80% | UnitedHealthcare UHC | UBH |
How Therapists in 36093 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 36093?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.