Gottman Method Therapists in 33458

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.

Is your relationship lacking joy and desire? Maybe you've somehow slipped from lovers to roommates. Maybe you fight constantly about the same old things. Maybe you avoid each other at all costs. Maybe you're not dating each other anymore, let alone having sex regularly. And maybe you're ready for a change. You know your relationship is worth saving, but you've tried everything imaginable to no avail. Relationships are tough.

You are the expert in your world, I am here to assist you in gaining insight into patterns that may no longer serve you in order for you to unlock your full potential. I specialize in the treatment of complex/developmental trauma, family conflict, substance use, anxiety, depression, relationship, and adjustment difficulties. I specialize in working with teenagers, families, and couples. My goal is to support you in learning more about yourself, your goals, and how to attune to your needs as an individual, part of a family, or couple.

"Sometimes, the hardest part is getting started. What you do today matters, because you are trading a day of your life for it." I'm here to help you through this next part of your journey. My name is Dr. Smalheiser, and I'm a licensed clinical psychologist in South Florida. I have been in the mental health field for over 10 years, and love what I do. Day in and day out, I see people making positive changes in their lives, working collaboratively with me in order to better themselves in whatever way that means for each person.

Often we have parts of ourselves we feel shameful about, reject, or are just not aware of, and this keeps us from fully accepting, liking, and loving ourselves. My clients work towards integrating these parts to live more fully through a combination of traditional and more alternative therapies. I specialize in self-esteem enhancement, shadow work, ADHD, anxiety, and relationships. I'm experienced in burnout resolution, parenting, complex trauma, codependency, multicultural issues, somatic processing, and substance use and addiction recovery. A variety of these issues tend to be experienced at once and are usually very connected.

Extensive experience for solutions in relationships, marital and separation. Forensic Family Psychologist for Social Investigations; Parent Co-ordination; Collaborative Divorce. Go to VRECHEK.COM for full Information: Couples and Family Therapy, Executive Coaching, and Individual Therapy for life transitions, divorce, job changes, family business succession. Jupiter in Palm Beach County. Licensed Psychologist specializing in families and executives.

Often the first question a new client asks is, "Where do I begin?" So much is on your plate; it might feel like it will take forever to tell your life story and what is on your mind. My philosophy is that wherever you start is the right place. I do not follow a set script, write everything down with a pen constantly in hand, or stop the session exactly on the mark. My sessions are about building the relationship and staying relatable so that my clients feel safe to open up and explore their issues. Dialogue will be in conversation format and the client will be in control of the session.

I am a Licensed Clinical Social Worker practicing in the Jupiter area since 1999. I am here to guide you in a new direction in health and well-being emotionally and psychologically. Negativity is abounding in our world today and it can be overwhelming. I would like to help you create and maintain a positive and hopeful outlook on life and feel confident in facing life stressors. Let me assist you in creating a positive and peaceful space for yourself in this world.

We have deep empathy for our clients who are struggling with anxiety, depression, trauma and life changes. We are hear to listen and be a non-judgmental way of helping you to maximize your time in sessions. We aren't going to let any time go to waste and want you to be successful in life without needing therapy long term.

My name is Ana Luz R. Rashad and I am a couples and family therapist. I provide customized solution centered counseling to patients and families who are seeking to alleviate familial issues. I work with the whole family as well as with subsystems and individuals within the family. I specialize in supporting patients to develop coping mechanisms through self-awareness and improved communication.

The paralysis from anxiety and the fogginess from depression are real. It is very difficult to break free of these feelings, once they've taken hold of us. I believe that we can recover from these feelings. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.

Do you feel alone, disconnected and not understood? Do you ask yourself, ‘When did things change? How did I get here?’ Are you afraid to say anything for fear of another argument? Perhaps your life has been impacted by work, children, betrayal and/or the effects of alcohol and/or drugs. Connection and communication is difficult when a relationship is engulfed in negativity. Imagine how wonderful it would be to feel like yourself again. Happy with yourself, understood and connected in your relationships, sharing the same goals and dreams with your loved ones.

With 20 years of experience in the counseling profession, Shirley Gilbert provides a compassionate and supportive approach with her clients based on their individual needs. She believes in everyone's potential to self-actualize and live a happy life. She especially enjoys working with teens, families experiencing divorce, couples, and women's issues. Shirley is a Therapist in the Jupiter Community Counseling group, www.JupiterCommunityCounseling.com.

Offering in-person counseling in Jupiter. We are a team of highly trained therapists and psychologists who specialize in individual therapy and couples counseling. Our approach to counseling is supportive, compassionate, insightful and effective, integrating a variety of methods based on your unique individual needs or couple’s concerns.

I’m passionate about helping families create positive communication and deeper relationships. I’m honored to work with individuals, couples, parents, and teens as they explore patterns of conflict and address past pain and trauma. I apply principles of Emotion Focused therapy to identify attachment concerns and support the process of emotional awareness. So much change is possible this way!

I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.

Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.

I provide a holistic, integrated and collaborative approach to therapy in a trusting, calm and comforting environment, helping navigate current relationship difficulties while empowering each individual to access their authentic self and harness their full potential.