Gottman Method Therapists in 33408

Is your relationship lacking joy and desire? Maybe you've somehow slipped from lovers to roommates. Maybe you fight constantly about the same old things. Maybe you avoid each other at all costs. Maybe you're not dating each other anymore, let alone having sex regularly. And maybe you're ready for a change. You know your relationship is worth saving, but you've tried everything imaginable to no avail. Relationships are tough.

I help my clients break free from their personal struggles, create and foster better relationships, and live a more fulfilling life. Whether you’re a couple looking to deepen your relationship or overcome relational trauma, a student or young adult trying to figure out why things in your life aren’t what you want them to be, or you’re someone who is struggling with anxiety and depression and unable to cope, I am dedicated to providing a warm, accepting environment where you can work through life’s challenges to become a stronger person and experience healing through evidence-based psychotherapy rooted in a Christian understanding.

Do you ever wonder how some people seem to genuinely enjoy life while you may struggle just to make it through the day? Are you feeling overwhelmed or even trapped by your current circumstances? Do you have goals for yourself but struggle to muster up enough motivation just to make it through the work day? Perhaps you are confused with knowing how to best help a loved one who is struggling? What if there was a way to feel like you were in control of your life and goals rather than feeling like your daily responsibilities and stress control you?

Welcome, I am so glad you are here! I want to acknowledge your courage and celebrate you taking this step for yourself and your family. I am passionate about providing a safe and non-judgmental space to support others in the process of growing into their authentic self. I am a Licensed Clinical Social Worker, EMDR Certified Therapist, and Registered Play Therapist that works with children, teens and adults on many different presenting issues; maternal mental health, trauma, parenting, anxiety, and life transitions. I am also a Qualified Supervisor for Registered interns for their Licensed Clinical Social Worker (LCSW) status.

Lets create a safe space together to work on the issues that are causing you to feel stuck, to be in pain or feel overwhelmed with managing the stress in your life. I am interactive and meet people where they are. I want to hear what your experiences are and to hear what your goals are in our work together .

Are you feeling anxious, fearful, unsupported, lonely or confused? Is life currently a struggle? Why struggle alone when there is help available? Allow me to help you find your own inner resources to journey through whatever is causing these symptoms. Yes, life is challenging but I do believe we each have the capacity to heal and thrive. We just need the tools. Perhaps, you may have tools but have forgotten how to use them, or you were never taught how; this is the time to allow me to help you birth the new you. "The journey of a thousand miles begins with the first step," Lao Tzu...schedule your first appointment today.

I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.

Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.

Searching for a therapist can be an overwhelming process. It is difficult to reach out for help when you are in emotional distress or pain, but the rewards to your life and well-being are worthwhile. For our time to be effective, it is important that you feel able to communicate openly and honestly. My certification in EMDR allows me to bring the mind, emotion, and body into our sessions and treat clients more holistically. I specialize in working with trauma and healing from difficult childhood experiences that may be affecting your present day life.

Live your best version of YOU! Prenatal & postpartum mommas listen up. Elizabeth Z. McDonough, LMHC provides a compassionate & safe platform for a client to unfold their given potential while implementing a self-care regimen. She is motivated by her heart, her soul, and a desire to contribute to the betterment of peoples' existence. With this mission in mind, she successfully created "You FIRST Now, Inc," by utilizing a symbiotic relational balance of mental health, fitness & nutrition, and spirituality to attain goals creating a lifetime of optimal health and happiness.

We have deep empathy for our clients who are struggling with anxiety, depression, trauma and life changes. We are hear to listen and be a non-judgmental way of helping you to maximize your time in sessions. We aren't going to let any time go to waste and want you to be successful in life without needing therapy long term.

Jade is an EMDR-trained Christian counselor specializing in premarital, couples, women, depression, anxiety, trauma, self-esteem and sports performance. Hybrid (Online/In-Person) therapy is available virtually out of Broward, Palm Beach, and Martin County. She has been helping couples for over 10 years and is known for facilitating healing through one-on-one sessions, group therapy, and seminars. Jade also offers retreats and intensives that help clients get back on track with their lives by making healthy changes while building a relationship with God. Jade also offer retreats, intensive therapy and experiential therapy.