Photo of Edna Schaefer, MA, LMHC, QS, Counselor
Edna Schaefer
Counselor, MA, LMHC, QS
Verified Verified
4 Endorsed
Orange Park, FL 32073
Working through a life change? In a slump or feeling stuck? I work with parents and their children, individuals and couples to stabilize and re-focus on choices, health and healthy behaviors to allow the best opportunities for success socially and emotionally. Change is a part of life and harnessing the power of change and working towards life fulfillment is the foundation of our time together.
Working through a life change? In a slump or feeling stuck? I work with parents and their children, individuals and couples to stabilize and re-focus on choices, health and healthy behaviors to allow the best opportunities for success socially and emotionally. Change is a part of life and harnessing the power of change and working towards life fulfillment is the foundation of our time together.
(904) 685-1478 View (904) 685-1478
Photo of Brianna Forney, MA, RMHCI, Pre-Licensed Professional
Brianna Forney
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Orange Park, FL 32073
Do you need support, guidance, or help overcoming life challenges? Maybe it's a mindset shift or learning how to navigate conflict better. Working on therapy goals you have established will help you find solutions to the problems you are facing, improve the ways you cope with life's challenges, and promote a positive self-image.
Do you need support, guidance, or help overcoming life challenges? Maybe it's a mindset shift or learning how to navigate conflict better. Working on therapy goals you have established will help you find solutions to the problems you are facing, improve the ways you cope with life's challenges, and promote a positive self-image.
(904) 638-3197 View (904) 638-3197
Photo of Dr. Brian Kent Emery, MS, PhD, LMHC
Dr. Brian Kent Emery
MS, PhD, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073
Waitlist for new clients
I offer a range of therapy specialties to fit your needs. I ensure that I have a high degree of expertise in a variety of therapy areas to meet your individual needs most effectively. The goal of all therapy is to help you gain clarity and insight into problems, enhance communication/interpersonal and problem solving skills, learn to set goals, and develop a more effective lifestyle.
I offer a range of therapy specialties to fit your needs. I ensure that I have a high degree of expertise in a variety of therapy areas to meet your individual needs most effectively. The goal of all therapy is to help you gain clarity and insight into problems, enhance communication/interpersonal and problem solving skills, learn to set goals, and develop a more effective lifestyle.
(904) 638-3196 View (904) 638-3196
Photo of Jennifer Ann Dahl - Jennifer Ann Counseling Now accepting new clients!, CRC, LPC, LMHC, Counselor
Jennifer Ann Counseling Now accepting new clients!
Counselor, CRC, LPC, LMHC
Verified Verified
17 Endorsed
Orange Park, FL 32073
Has someone in your life emotionally abused you by being bullied, harassed, invalidated, or criticized, and now you have anxiety, depression, and/or self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negatively of yourself, thinking something is wrong with you or you are not good enough, feeling empty inside? Do you have deep emotional pain from how people have treated you? Do you worry about almost everything? Are you feeling alone as no one around you gets it? Is this possibly leading you to emotional eating, drinking or using drugs? We can help you!
Has someone in your life emotionally abused you by being bullied, harassed, invalidated, or criticized, and now you have anxiety, depression, and/or self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negatively of yourself, thinking something is wrong with you or you are not good enough, feeling empty inside? Do you have deep emotional pain from how people have treated you? Do you worry about almost everything? Are you feeling alone as no one around you gets it? Is this possibly leading you to emotional eating, drinking or using drugs? We can help you!
(904) 664-5487 View (904) 664-5487
Photo of Cristina-Oana Cucoanes, LMFT, Marriage & Family Therapist
Cristina-Oana Cucoanes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Orange Park, FL 32073  (Online Only)
As a Romanian-born woman, I understand what it's like trying to navigate new environments. Building self-confidence, allows you to show up confidently, and more honestly and creatively. In my virtual practice, I assist women and men in rebuilding their confidence and showing up as their authentic self. I specialize in assisting empathetic individuals on their journey to manage anxiety, heal from codependency, nurture self-esteem, manage anxiety, heal from trauma, and develop mindfulness skills. I embrace a holistic approach, we'll address the intricate needs of your mind, body, and spirit.
As a Romanian-born woman, I understand what it's like trying to navigate new environments. Building self-confidence, allows you to show up confidently, and more honestly and creatively. In my virtual practice, I assist women and men in rebuilding their confidence and showing up as their authentic self. I specialize in assisting empathetic individuals on their journey to manage anxiety, heal from codependency, nurture self-esteem, manage anxiety, heal from trauma, and develop mindfulness skills. I embrace a holistic approach, we'll address the intricate needs of your mind, body, and spirit.
(904) 267-0513 View (904) 267-0513
Photo of Vera Bowers, LCSW, Clinical Social Work/Therapist
Vera Bowers
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange Park, FL 32073
Not accepting new clients
If you find yourself experiencing grief/loss and are looking to connect with someone who can help you navigate those emotions you've found your safe space. My experience in grief and loss gives patients and their families an environment to share without judgement. I am committed to help clients navigate life's challenges and improve their mental and emotional well-being. As a first generation Mexican American, my practice works also with attorneys in providing mental health immigration evaluations to those seeking US Visas.
If you find yourself experiencing grief/loss and are looking to connect with someone who can help you navigate those emotions you've found your safe space. My experience in grief and loss gives patients and their families an environment to share without judgement. I am committed to help clients navigate life's challenges and improve their mental and emotional well-being. As a first generation Mexican American, my practice works also with attorneys in providing mental health immigration evaluations to those seeking US Visas.
(904) 664-9585 View (904) 664-9585
Photo of Takiyah Joseph - Acknowledge U Counseling & Consulting Services, Clinical Social Work/Therapist
Acknowledge U Counseling & Consulting Services
Clinical Social Work/Therapist
Verified Verified
Orange Park, FL 32073
Despite some level of hesitation or reluctance, YOU are ready to give yourself a chance to address those challenges impacting your functioning and overall happiness. It's fine if you're not 100% sure about therapy, but you know for sure you want something different than your current reality.
Despite some level of hesitation or reluctance, YOU are ready to give yourself a chance to address those challenges impacting your functioning and overall happiness. It's fine if you're not 100% sure about therapy, but you know for sure you want something different than your current reality.
(904) 490-6794 View (904) 490-6794
Photo of Anne Morollo, Morollo, Counselor
Anne Morollo
Counselor, Morollo
Verified Verified
1 Endorsed
Orange Park, FL 32073  (Online Only)
I am a psychotherapist with 10 years in private practice seeing families, individuals and couples. Since 2013, I have been providing holistic mental health care from a Jungian tradition. The term 'holistic' to the pioneer Carl Jung, meant unity between the conscious and the unconscious. Frequently it further means recognition and treatment of an individual in mind, body and spirit. Both ideals are at the heart of integrative practice. Holistic to me does not mean 'alternative', although I have many decades of immersing myself in healing modalities that are, including acupuncture and nutrition.
I am a psychotherapist with 10 years in private practice seeing families, individuals and couples. Since 2013, I have been providing holistic mental health care from a Jungian tradition. The term 'holistic' to the pioneer Carl Jung, meant unity between the conscious and the unconscious. Frequently it further means recognition and treatment of an individual in mind, body and spirit. Both ideals are at the heart of integrative practice. Holistic to me does not mean 'alternative', although I have many decades of immersing myself in healing modalities that are, including acupuncture and nutrition.
(904) 867-7917 View (904) 867-7917
Photo of Eboni Coombs, Clinical Social Work/Therapist
Eboni Coombs
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Orange Park, FL 32073  (Online Only)
Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help adolescents, adults and those in between navigate the challenges that life sometimes provides. Whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help.
Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help adolescents, adults and those in between navigate the challenges that life sometimes provides. Whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help.
(904) 560-6032 View (904) 560-6032
Photo of Dr. Anderson Jerome Schuyler, EdD, LMHC, Counselor
Dr. Anderson Jerome Schuyler
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073
If you find yourself or a loved one having issues with school and work, focusing or completing task, social interactions and understanding and don't know why, let us help! Ducky Behavioral Solutions, INC., now has openings for ADHD, Autism and comprehensive psychoeducational assessments. We are also now providing assessments for the Immigration processes including Asylum, VAWA, U-Visa cases and Hardship Waivers. As someone who help with the immigration process we know how stressful it can be and want to make it as easy as possible for you! Call us at 904-899-2160!
If you find yourself or a loved one having issues with school and work, focusing or completing task, social interactions and understanding and don't know why, let us help! Ducky Behavioral Solutions, INC., now has openings for ADHD, Autism and comprehensive psychoeducational assessments. We are also now providing assessments for the Immigration processes including Asylum, VAWA, U-Visa cases and Hardship Waivers. As someone who help with the immigration process we know how stressful it can be and want to make it as easy as possible for you! Call us at 904-899-2160!
(904) 899-2160 View (904) 899-2160
Photo of Tracy L. Johnston, EdD, LMHC, Counselor
Tracy L. Johnston
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073
I am Licensed Mental Health Counselor with over 20 years experience. I am also a Family Court Mediator, a Qualified Parenting Coordinator, as well as a Board Certified Coach. My practice focuses on helping individuals and families who are experiencing stress and difficulty as the result of life transitions, such as divorce or co-parenting conflicts by offering a variety of services aimed at helping the individual or family learn better communication and conflict management skills through mediation, parenting coordination, or coaching.
I am Licensed Mental Health Counselor with over 20 years experience. I am also a Family Court Mediator, a Qualified Parenting Coordinator, as well as a Board Certified Coach. My practice focuses on helping individuals and families who are experiencing stress and difficulty as the result of life transitions, such as divorce or co-parenting conflicts by offering a variety of services aimed at helping the individual or family learn better communication and conflict management skills through mediation, parenting coordination, or coaching.
(904) 770-3072 View (904) 770-3072
Photo of Lisa J Tudor - Lisa J Moore, LMHC, LMHC, Counselor
Lisa J Moore, LMHC
Counselor, LMHC
Verified Verified
Orange Park, FL 32073
I love working with personal growth clients and those who may have a "glitch" area of life that other therapy hasn't resolved. I specialize in BIG-T /small-t trauma, anxiety, performance / artistic enhancement, life satisfaction / direction, and relationships with friends / spouses / family / work. This practice honors your journey, hopes and desires in life. Your goals are defined and addressed as are blocks and burdens using a wide range of therapeutic and coaching skills.
I love working with personal growth clients and those who may have a "glitch" area of life that other therapy hasn't resolved. I specialize in BIG-T /small-t trauma, anxiety, performance / artistic enhancement, life satisfaction / direction, and relationships with friends / spouses / family / work. This practice honors your journey, hopes and desires in life. Your goals are defined and addressed as are blocks and burdens using a wide range of therapeutic and coaching skills.
(904) 453-7947 View (904) 453-7947
Photo of Jeffrey D Bishop, MA, LMHC, Counselor
Jeffrey D Bishop
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073
Are you looking for a Christian/faith-integrated approach to therapy utilizing some of the most sound and effective treatment methods? If so, I'd love to talk to you. I have 15 years experience as a therapist helping individuals and couples with a wide array of problems. My approach to therapy is based on trust, honesty, empathy, genuine good will towards my clients, and respect for each individual and their autonomy. My aim is therapeutic effectiveness to bring about true healing, growth, and strengthening of the individual or relationship, leading to holistic health in mind, body, emotions, spirit, and relationships.
Are you looking for a Christian/faith-integrated approach to therapy utilizing some of the most sound and effective treatment methods? If so, I'd love to talk to you. I have 15 years experience as a therapist helping individuals and couples with a wide array of problems. My approach to therapy is based on trust, honesty, empathy, genuine good will towards my clients, and respect for each individual and their autonomy. My aim is therapeutic effectiveness to bring about true healing, growth, and strengthening of the individual or relationship, leading to holistic health in mind, body, emotions, spirit, and relationships.
(904) 775-7023 View (904) 775-7023
Photo of Doris Benrey Boguslavsky, MA,
Doris Benrey Boguslavsky
Registered Mental Health Counselor Intern, MA,
Verified Verified
Orange Park, FL 32073
I have more than 30 years experience in the areas of child and adolescent psychotherapy and school related difficulties. I have trained and worked in different countries and I have helped families from different nationalities and cultural backgrounds. I have ample experience working with individuals, teens, young adults and families. I have worked with clients in a wide range of issues including anxiety, relationship issues, parenting problems, depression, trauma, anger and transition issues. I integrate CBT, psychodynamic, systemic and humanistic approaches depending on the problems and the personalities of my clients.
I have more than 30 years experience in the areas of child and adolescent psychotherapy and school related difficulties. I have trained and worked in different countries and I have helped families from different nationalities and cultural backgrounds. I have ample experience working with individuals, teens, young adults and families. I have worked with clients in a wide range of issues including anxiety, relationship issues, parenting problems, depression, trauma, anger and transition issues. I integrate CBT, psychodynamic, systemic and humanistic approaches depending on the problems and the personalities of my clients.
(904) 906-7447 View (904) 906-7447
Photo of Stephanie Lugo, LCSW, Clinical Social Work/Therapist
Stephanie Lugo
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange Park, FL 32073
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(904) 601-0296 View (904) 601-0296
Photo of Craig P Kurtz - Craig P Kurtz LMHC, PA, LMHC, CAP, NCCH, CDV, REBT, Drug & Alcohol Counselor
Craig P Kurtz LMHC, PA
Drug & Alcohol Counselor, LMHC, CAP, NCCH, CDV, REBT
Verified Verified
Orange Park, FL 32073
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
(305) 680-1434 View (305) 680-1434
Photo of James Dallas Malone, MS, LMHC, MCAP, NCC, Counselor
James Dallas Malone
Counselor, MS, LMHC, MCAP, NCC
Verified Verified
Orange Park, FL 32073
I work with men and couples experiencing difficulties with addiction, depression, anxiety and relationship issues. I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
I work with men and couples experiencing difficulties with addiction, depression, anxiety and relationship issues. I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
(904) 602-8577 View (904) 602-8577
Photo of Jules Jean-Pierre - Therapeutic Hope Counseling, LLC , MA, LMHC, LMFT-QS, Marriage & Family Therapist
Therapeutic Hope Counseling, LLC
Marriage & Family Therapist, MA, LMHC, LMFT-QS
Verified Verified
6 Endorsed
Orange Park, FL 32073
Are you struggling with finding your path in life? Is it possible that you are awakening and trying to understand this journey that you've embarked on? There is a definite shift that has occurred and this change can be scary. The journey itself can be even more daunting especially when unsure of which path is right for you. Whether this new path is working towards forgiveness, grief, the root cause of your anxiety, addressing trauma or facing the negative part of you that's been weighing you down....know that you don't have to do this alone. Contact the office to schedule a consult with one of our therapist, today!
Are you struggling with finding your path in life? Is it possible that you are awakening and trying to understand this journey that you've embarked on? There is a definite shift that has occurred and this change can be scary. The journey itself can be even more daunting especially when unsure of which path is right for you. Whether this new path is working towards forgiveness, grief, the root cause of your anxiety, addressing trauma or facing the negative part of you that's been weighing you down....know that you don't have to do this alone. Contact the office to schedule a consult with one of our therapist, today!
(904) 497-4772 View (904) 497-4772
Photo of Ashanti C Belle, LMHC, EdS, MA, Counselor
Ashanti C Belle
Counselor, LMHC, EdS, MA
Verified Verified
1 Endorsed
Orange Park, FL 32073  (Online Only)
Here at Believe and Inspire Counseling, I am focused on helping guide others to their path of healing. My goal is to work with you to develop the skills needed to manage active symptoms of mental health that have shown to be detrimental on your day to day functioning as well as happiness.
Here at Believe and Inspire Counseling, I am focused on helping guide others to their path of healing. My goal is to work with you to develop the skills needed to manage active symptoms of mental health that have shown to be detrimental on your day to day functioning as well as happiness.
(904) 747-8013 View (904) 747-8013
Photo of Danielle Turwitt, MS, LMHC, NBCC, Counselor
Danielle Turwitt
Counselor, MS, LMHC, NBCC
Verified Verified
Orange Park, FL 32073
The foundations of her work rely on a non-judgmental, supportive, and collaborative approaches. Danielle enjoys creative, expressive, and interactive therapy methods. Art therapy methods can allow for a deeper emotional understanding in all ages. As an active member of the American Counseling Association, she has had the opportunity to present at the ACA Montréal conference on the topic -Complicated Grief Treatment. She has also had the opportunity to speak to nursing students, at local community colleges, on mental health treatment for minority populations. She was also a keynote speaker for Masters graduating counseling students.
The foundations of her work rely on a non-judgmental, supportive, and collaborative approaches. Danielle enjoys creative, expressive, and interactive therapy methods. Art therapy methods can allow for a deeper emotional understanding in all ages. As an active member of the American Counseling Association, she has had the opportunity to present at the ACA Montréal conference on the topic -Complicated Grief Treatment. She has also had the opportunity to speak to nursing students, at local community colleges, on mental health treatment for minority populations. She was also a keynote speaker for Masters graduating counseling students.
(904) 560-5497 View (904) 560-5497
1

How does your Therapist compare?

Number of Therapists in 32073

70+

Average cost per session

$125

Therapists in 32073 who prioritize treating:

86% Anxiety
80% Depression
74% Self Esteem
66% Relationship Issues
66% Coping Skills
65% Trauma and PTSD
62% Stress

Average years in practice

13 Years

Top 3 insurances accepted

89% Aetna
82% UnitedHealthcare UHC | UBH
80% Cigna and Evernorth

How Therapists in 32073 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

68% Female
31% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 32073?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.