Therapists in 32217

Photo of Shirley Ann Richardson, Counselor, LMHC
Shirley Ann Richardson
Counselor, LMHC
2 Endorsed
Jacksonville, FL 32217
I have worked many years with children, military families, first responders, college students, and individuals who struggle with depression, anxiety and PTSD just to name a few. Additionally, I have worked with couples through premarital stages, marital difficulties, divorce, and life after divorce. My work history also include helping families work through various dynamics, adolescent difficulties, and individuals who have found themselves in the criminal justice system.
I have worked many years with children, military families, first responders, college students, and individuals who struggle with depression, anxiety and PTSD just to name a few. Additionally, I have worked with couples through premarital stages, marital difficulties, divorce, and life after divorce. My work history also include helping families work through various dynamics, adolescent difficulties, and individuals who have found themselves in the criminal justice system.
(904) 474-5594 View (904) 474-5594
Photo of Dr. Steve Barsky, Marriage & Family Therapist, PsyD, LCSW, LMFT
Dr. Steve Barsky
Marriage & Family Therapist, PsyD, LCSW, LMFT
Jacksonville, FL 32217
I do individual psychotherapy and couples counseling. People struggle within themselves and their relationships. Sometimes people feel lost and need to talk with someone who can relate to your emotional world. Our work together will encompass working through new and old wounds and negative mindsets in a safe and professional manner. In working with couples the goal is to understand and trust each other again. I have a doctorate degree in Clinical Psychology and 2 State of Florida licenses. I have had my own personal psychoanalysis which provides a deeper understanding and ability to help you. Clinical experience is also invaluable.
I do individual psychotherapy and couples counseling. People struggle within themselves and their relationships. Sometimes people feel lost and need to talk with someone who can relate to your emotional world. Our work together will encompass working through new and old wounds and negative mindsets in a safe and professional manner. In working with couples the goal is to understand and trust each other again. I have a doctorate degree in Clinical Psychology and 2 State of Florida licenses. I have had my own personal psychoanalysis which provides a deeper understanding and ability to help you. Clinical experience is also invaluable.
(904) 712-2679 View (904) 712-2679
Photo of Jasmyn Graham, Marriage & Family Therapist, LMFT-QS, CCTP
Jasmyn Graham
Marriage & Family Therapist, LMFT-QS, CCTP
Jacksonville, FL 32217
I have training in systemic theories and trauma informed treatment. I take into consideration all content within each context when assessing a problem. My goal is to create a safe, non-judgmental, open space for you that allows a collaborative effort to assist you in exploring yourself, finding support and in making the life changes you desire and deserve.
I have training in systemic theories and trauma informed treatment. I take into consideration all content within each context when assessing a problem. My goal is to create a safe, non-judgmental, open space for you that allows a collaborative effort to assist you in exploring yourself, finding support and in making the life changes you desire and deserve.
(904) 326-8917 View (904) 326-8917
Photo of Grace Willson Cantor, Licensed Professional Counselor, MA, LPC, LMHC, QS
Grace Willson Cantor
Licensed Professional Counselor, MA, LPC, LMHC, QS
Jacksonville, FL 32217
I am interesting in helping clients facilitate healing and transformation in their lives. I work with a broad range of people and specialize in treating the far reaching impacts of trauma and attachment wounds on individuals in their relationships with themselves and others.
I am interesting in helping clients facilitate healing and transformation in their lives. I work with a broad range of people and specialize in treating the far reaching impacts of trauma and attachment wounds on individuals in their relationships with themselves and others.
(904) 560-5499 View (904) 560-5499
Photo of Susana Barsky, Psychologist, PsyD
Susana Barsky
Psychologist, PsyD
Jacksonville, FL 32217
I am a licensed psychologist with over 20 years of clinical experience. I am able to evaluate children of all ages as well as adolescents and adults. I am able to perform intellectual and academic testing, disability testing, Attention Deficit/Hyperactivity Disorders and testing for gifted. I conduct evaluations for citizenship and Social Security Disability. I am also able to diagnose and test for Asperger's Syndrome and other disorders in the Autism Spectrum. I am a trained child psychologist from an accredited/approved American Psychological Association University and internship program.
I am a licensed psychologist with over 20 years of clinical experience. I am able to evaluate children of all ages as well as adolescents and adults. I am able to perform intellectual and academic testing, disability testing, Attention Deficit/Hyperactivity Disorders and testing for gifted. I conduct evaluations for citizenship and Social Security Disability. I am also able to diagnose and test for Asperger's Syndrome and other disorders in the Autism Spectrum. I am a trained child psychologist from an accredited/approved American Psychological Association University and internship program.
(904) 342-6429 View (904) 342-6429
Photo of Lashica S. Charley - Acts of Virtue, LLC, Counselor, LMHC
Acts of Virtue, LLC
Counselor, LMHC
1 Endorsed
Jacksonville, FL 32217
Every-day situations and circumstances can cause anyone to feel overwhelmed, stressed and hopeless. These emotions, often times affect varies areas of our lives such as family, work, school, social life and the inability to feel good about ourselves. I am eager to demonstrate what you are capable of doing to change things. I specialize in adolescent disorders, family difficulties, anxiety and depression.
Every-day situations and circumstances can cause anyone to feel overwhelmed, stressed and hopeless. These emotions, often times affect varies areas of our lives such as family, work, school, social life and the inability to feel good about ourselves. I am eager to demonstrate what you are capable of doing to change things. I specialize in adolescent disorders, family difficulties, anxiety and depression.
(904) 901-7315 View (904) 901-7315
Photo of Alexie Belle - Her Hope Behavioral Health, PLLC, Counselor, LMHC, QS, PMH-C
Her Hope Behavioral Health, PLLC
Counselor, LMHC, QS, PMH-C
2 Endorsed
Jacksonville, FL 32217
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
(561) 220-6078 View (561) 220-6078
Photo of Lisa J Rotella, Clinical Social Work/Therapist, LCSW
Lisa J Rotella
Clinical Social Work/Therapist, LCSW
Jacksonville, FL 32217
Most people who end up in my office are asking themselves, "What's wrong with me? Am I ever going to feel normal again?" Why am I having these negative or disturbing thoughts/feelings/behaviors? Many people are reluctant to seek help because they don't believe anything can work for them. They are afraid, or have gotten so accustomed to struggling through life. If you are having trouble regulating your emotions, behavior, thoughts, relationships or life in general, I can help. You can feel normal again. You can function successfully at your job. You can have meaningful relationships.
Most people who end up in my office are asking themselves, "What's wrong with me? Am I ever going to feel normal again?" Why am I having these negative or disturbing thoughts/feelings/behaviors? Many people are reluctant to seek help because they don't believe anything can work for them. They are afraid, or have gotten so accustomed to struggling through life. If you are having trouble regulating your emotions, behavior, thoughts, relationships or life in general, I can help. You can feel normal again. You can function successfully at your job. You can have meaningful relationships.
(904) 800-5120 View (904) 800-5120
Photo of Dr. Charles Lorbeer, Clinical Social Work/Therapist, PhD, LCSW, LICSW, DABFC
Dr. Charles Lorbeer
Clinical Social Work/Therapist, PhD, LCSW, LICSW, DABFC
5 Endorsed
Jacksonville, FL 32217
With decades of experience guiding adults through life’s most complex challenges, I specialize in helping individuals facing stress, anxiety, major life changes, and mental health crises. My ideal client seeks clarity, resilience, and practical strategies to move forward. Whether you’re navigating career transitions, relationship struggles, or emotional overwhelm, I offer a supportive, nonjudgmental space for growth and healing. Together, we’ll find solutions that fit your unique needs and goals.
With decades of experience guiding adults through life’s most complex challenges, I specialize in helping individuals facing stress, anxiety, major life changes, and mental health crises. My ideal client seeks clarity, resilience, and practical strategies to move forward. Whether you’re navigating career transitions, relationship struggles, or emotional overwhelm, I offer a supportive, nonjudgmental space for growth and healing. Together, we’ll find solutions that fit your unique needs and goals.
(904) 299-4527 View (904) 299-4527
Photo of Mario E Decunto, Counselor, LMHC, QS
Mario E Decunto
Counselor, LMHC, QS
Jacksonville, FL 32217
Mario Decunto is a Licensed Mental Health Counselor who grew up between California and Argentina making him comfortable counseling in either English or Spanish. Mario uses warmth and compassion to bond with his clients while utilizing a strength-based approach to navigate through challenges. He has worked for nearly 15 years in Jacksonville specializing in children and their families, couples, adults and coaching. He is an advocate for Infant Mental Health and currently serves as VP of the Florida Association of Infant Mental Health (FAIMH) chapter of North Florida. Mario is proud to be a Qualified Supervisor.
Mario Decunto is a Licensed Mental Health Counselor who grew up between California and Argentina making him comfortable counseling in either English or Spanish. Mario uses warmth and compassion to bond with his clients while utilizing a strength-based approach to navigate through challenges. He has worked for nearly 15 years in Jacksonville specializing in children and their families, couples, adults and coaching. He is an advocate for Infant Mental Health and currently serves as VP of the Florida Association of Infant Mental Health (FAIMH) chapter of North Florida. Mario is proud to be a Qualified Supervisor.
(904) 469-0647 View (904) 469-0647
Photo of Victoria Payne, Pre-Licensed Professional, CAP
Victoria Payne
Pre-Licensed Professional, CAP
5 Endorsed
Jacksonville, FL 32217
My ideal client is someone grappling with substance use or behavioral addiction, often accompanied by co-occurring mental health challenges. Their issues include managing withdrawal, rebuilding relationships, and addressing the root causes of their addiction. They need a safe, empathetic space, evidence-based treatment, and holistic care tailored to their unique circumstances. Their goals are achieving sobriety, improving mental and emotional well-being, and restoring stability in their personal and professional lives. They seek help to regain control and create a fulfilling, addiction-free future.
My ideal client is someone grappling with substance use or behavioral addiction, often accompanied by co-occurring mental health challenges. Their issues include managing withdrawal, rebuilding relationships, and addressing the root causes of their addiction. They need a safe, empathetic space, evidence-based treatment, and holistic care tailored to their unique circumstances. Their goals are achieving sobriety, improving mental and emotional well-being, and restoring stability in their personal and professional lives. They seek help to regain control and create a fulfilling, addiction-free future.
(904) 441-8099 View (904) 441-8099
Photo of Khrystal Whitlock, Clinical Social Work/Therapist, LCSW
Khrystal Whitlock
Clinical Social Work/Therapist, LCSW
Jacksonville, FL 32217
Are you feeling stuck, overwhelmed, or simply in need of someone to talk to who truly listens? I’m Khrystal Whitlock, a Licensed Clinical Social Worker dedicated to helping individuals of all ages navigate life’s many challenges. Whether you’re facing anxiety, depression, trauma, life transitions, or emotional struggles, I provide a safe, judgment-free space where your story matters. Using a combination of talk therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, I tailor each session to meet your unique needs.
Are you feeling stuck, overwhelmed, or simply in need of someone to talk to who truly listens? I’m Khrystal Whitlock, a Licensed Clinical Social Worker dedicated to helping individuals of all ages navigate life’s many challenges. Whether you’re facing anxiety, depression, trauma, life transitions, or emotional struggles, I provide a safe, judgment-free space where your story matters. Using a combination of talk therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, I tailor each session to meet your unique needs.
(904) 656-3048 View (904) 656-3048
Photo of Albert W Lamoureux, Counselor, MA, LMHC, NCC, CCMHC
Albert W Lamoureux
Counselor, MA, LMHC, NCC, CCMHC
1 Endorsed
Jacksonville, FL 32217
Most people seeking counseling, first and foremost want to be heard. We live in a high stress world and many of us struggle with past trauma, relationship issues and feeling overstressed and overburdened. They want to be understood and learn how to effectively problem solve as well as seek deeper healing from past hurts in many instances.
Most people seeking counseling, first and foremost want to be heard. We live in a high stress world and many of us struggle with past trauma, relationship issues and feeling overstressed and overburdened. They want to be understood and learn how to effectively problem solve as well as seek deeper healing from past hurts in many instances.
(904) 877-4271 View (904) 877-4271
Photo of Merland Baker, Counselor, MS, LMHC-QS, LPC
Merland Baker
Counselor, MS, LMHC-QS, LPC
Jacksonville, FL 32217
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
(904) 447-5931 View (904) 447-5931
Photo of Dr. Amy Hartley, Psychologist, PhD
Dr. Amy Hartley
Psychologist, PhD
1 Endorsed
Jacksonville, FL 32217
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
(904) 469-1982 View (904) 469-1982
Photo of Gail James - Dr. James Counseling and Consulting Services, Pastoral Counselor, PhD
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
(904) 549-6277 View (904) 549-6277
Photo of Dr. Justin D'Arienzo, Psychologist, PsyD, MS, ABPP
Dr. Justin D'Arienzo
Psychologist, PsyD, MS, ABPP
1 Endorsed
Jacksonville, FL 32217
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM, NY. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM, NY. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
(904) 715-4521 View (904) 715-4521
Photo of David R Jedrziewski, Counselor, LMFT, LMHC, MS, MEd, MFA
David R Jedrziewski
Counselor, LMFT, LMHC, MS, MEd, MFA
Jacksonville, FL 32217
I am accepting new clients. Free consult: 904-559-9968. I believe every person has the inner ability to achieve wellness and understand disruptions in their life. I offer a safe space for us to work together to find your path to wellness. I will help you understand the disruptions in your life, provide meaningful and useful skills to cope with challenging life events, learn to manage your emotions, and develop new habits. I have extensive experience in Complex Clinical Trauma, PTSD, Grief/Loss, Depression, and Anxiety. I am a client-centered therapist, using Mindfulness-Based Cognitive Therapy, in a safe, compassionate space.
I am accepting new clients. Free consult: 904-559-9968. I believe every person has the inner ability to achieve wellness and understand disruptions in their life. I offer a safe space for us to work together to find your path to wellness. I will help you understand the disruptions in your life, provide meaningful and useful skills to cope with challenging life events, learn to manage your emotions, and develop new habits. I have extensive experience in Complex Clinical Trauma, PTSD, Grief/Loss, Depression, and Anxiety. I am a client-centered therapist, using Mindfulness-Based Cognitive Therapy, in a safe, compassionate space.
(904) 418-6962 View (904) 418-6962
Photo of David Jedrziewski, Marriage & Family Therapist, LMFT
David Jedrziewski
Marriage & Family Therapist, LMFT
Jacksonville, FL 32217
Your journey to wellness is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly welcomed and heard. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals. I’m a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist in Florida. I’m passionate about helping individuals navigate life’s challenges, build resilience, and achieve emotional well-being through compassionate, client-centered care. I believe that you hold the solution within you and are the expert of your own story.
Your journey to wellness is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly welcomed and heard. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals. I’m a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist in Florida. I’m passionate about helping individuals navigate life’s challenges, build resilience, and achieve emotional well-being through compassionate, client-centered care. I believe that you hold the solution within you and are the expert of your own story.
(786) 550-6788 View (786) 550-6788
Photo of Carol V Grande, Counselor, LMHC, ICADC, CAP, CTP, CEAP
Carol V Grande
Counselor, LMHC, ICADC, CAP, CTP, CEAP
1 Endorsed
Jacksonville, FL 32217
Congratulations. By seeking a counselor, you have already made the first and most important decision. If you are struggling with depression, anxiety, stress, relationships, recovery, grief, codependency and other concerns listed in my profile, give me a call. I have many years of success helping individuals and couples learn to effectively cope, heal and grow. I am committed to a positive, holistic, and collaborative approach to therapy, focused on building resilience. I encourage a sense of curiosity about self without shame, and incorporate skill building (communication/conflict resolution/mindfulness) into all treatment plans.
Congratulations. By seeking a counselor, you have already made the first and most important decision. If you are struggling with depression, anxiety, stress, relationships, recovery, grief, codependency and other concerns listed in my profile, give me a call. I have many years of success helping individuals and couples learn to effectively cope, heal and grow. I am committed to a positive, holistic, and collaborative approach to therapy, focused on building resilience. I encourage a sense of curiosity about self without shame, and incorporate skill building (communication/conflict resolution/mindfulness) into all treatment plans.
(904) 601-0795 View (904) 601-0795

See more therapy options for 32217

How does your Therapist compare?

Number of Therapists in 32217

50+

Average cost per session

$150

Therapists in 32217 who prioritize treating:

96% Anxiety
95% Depression
77% Relationship Issues
75% Trauma and PTSD
71% Grief
71% Stress
70% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
81% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in 32217 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32217?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.