Therapists in 32257
Life can feel overwhelming, no matter how hard you try to keep everything together. Whether your challenges are new or have been building for years, I’m here to help. With 35 years of experience, I work with adults, children, teens, and families facing a wide range of concerns. I focus on everyday struggles, helping you understand what may be holding you back and uncover strengths you might not realize you have. Together, we’ll support your growth, build confidence, and help you create a more meaningful life.
Life can feel overwhelming, no matter how hard you try to keep everything together. Whether your challenges are new or have been building for years, I’m here to help. With 35 years of experience, I work with adults, children, teens, and families facing a wide range of concerns. I focus on everyday struggles, helping you understand what may be holding you back and uncover strengths you might not realize you have. Together, we’ll support your growth, build confidence, and help you create a more meaningful life.
I understand that life can be full of unexpected challenges, and it’s not always easy to navigate them on your own. Whether you're dealing with trauma, stress, anxiety, or simply feeling stuck, I’m here to walk alongside you. My approach is grounded in the belief that everyone has the capacity for growth and healing. By creating a warm, nonjudgmental space, I aim to empower you to process your experiences, build resilience, and develop effective tools for managing life’s hurdles.
I understand that life can be full of unexpected challenges, and it’s not always easy to navigate them on your own. Whether you're dealing with trauma, stress, anxiety, or simply feeling stuck, I’m here to walk alongside you. My approach is grounded in the belief that everyone has the capacity for growth and healing. By creating a warm, nonjudgmental space, I aim to empower you to process your experiences, build resilience, and develop effective tools for managing life’s hurdles.
If you feel trapped in your thoughts, overwhelmed, or unsure how to regain control, I may be the right fit for you. I work with those who want to gain a deeper understanding of themselves, feel more grounded, and break free from patterns that no longer serve them. Whether you're navigating stress, emotional struggles, or challenging relationships, I focus on understanding what you truly need so you can move toward the life you want.
If you feel trapped in your thoughts, overwhelmed, or unsure how to regain control, I may be the right fit for you. I work with those who want to gain a deeper understanding of themselves, feel more grounded, and break free from patterns that no longer serve them. Whether you're navigating stress, emotional struggles, or challenging relationships, I focus on understanding what you truly need so you can move toward the life you want.
Therapy and life can be intimidating, which is why it is crucial within my work to provide an environment of authenticity and individuality. No one will walk alone within this space while we are working together. In my office, we will come wholeheartedly as ourselves with a drive to foster growth, change, and a willingness to be challenged. I invite humor into my space as well to alleviate the heaviness that can come with sharing emotions. I specialize in offering support to all ages ranging from young children, adolescents, and adults processing through areas of traumatic experience, anxiety, depression, and identity exploration.
Therapy and life can be intimidating, which is why it is crucial within my work to provide an environment of authenticity and individuality. No one will walk alone within this space while we are working together. In my office, we will come wholeheartedly as ourselves with a drive to foster growth, change, and a willingness to be challenged. I invite humor into my space as well to alleviate the heaviness that can come with sharing emotions. I specialize in offering support to all ages ranging from young children, adolescents, and adults processing through areas of traumatic experience, anxiety, depression, and identity exploration.
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though I primarily work with children and teens as well as their families. I also provide individual therapy services. I am not providing couples therapy at this time.
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though I primarily work with children and teens as well as their families. I also provide individual therapy services. I am not providing couples therapy at this time.
As human beings, we have needs for both belonging and autonomy, attachment and freedom—which in adult life, often seem thwarted. We want to be heard and understood. As a counselor, my job is to listen, offer understanding, or direction where possible, and of course hope. When we have become overburdened with the weight of whatever is NOT working in our lives, we often long for someone we can tell our truth to...and someone who will strive to tell us the truth non-judgementally. This dialogue is “counseling” at its best.
As human beings, we have needs for both belonging and autonomy, attachment and freedom—which in adult life, often seem thwarted. We want to be heard and understood. As a counselor, my job is to listen, offer understanding, or direction where possible, and of course hope. When we have become overburdened with the weight of whatever is NOT working in our lives, we often long for someone we can tell our truth to...and someone who will strive to tell us the truth non-judgementally. This dialogue is “counseling” at its best.
Are you navigating a life you never expected—caring for your grandchildren, adjusting to retirement, becoming a caregiver, or feeling overwhelmed by a major life change? You’re not alone! Navigating these and other major life transitions often comes with stress, grief, role or identity shifts. Many carry more than their share, often quietly and without support. Whether you’re raising grandchildren, coping with the loss of a role or identity, or adjusting to other significant life changes, therapy can be a place to breathe, process, and regain your balance.
Are you navigating a life you never expected—caring for your grandchildren, adjusting to retirement, becoming a caregiver, or feeling overwhelmed by a major life change? You’re not alone! Navigating these and other major life transitions often comes with stress, grief, role or identity shifts. Many carry more than their share, often quietly and without support. Whether you’re raising grandchildren, coping with the loss of a role or identity, or adjusting to other significant life changes, therapy can be a place to breathe, process, and regain your balance.
Is your mind trying to get in the way of the life you desire to live? You’re not alone. My passion as a therapist is to help individuals who want to take control over their mind and their life so they can work toward the ideal life they are craving. Whether you’re experiencing impacts from past trauma, an eating disorder, depression, anxiety, etc. I'm here to carry the burden with you and help you to unhook from harmful thought patterns. I work one on one with adults and hold space for them to be vulnerable, and I also offer them psycho-educational feedback.
Is your mind trying to get in the way of the life you desire to live? You’re not alone. My passion as a therapist is to help individuals who want to take control over their mind and their life so they can work toward the ideal life they are craving. Whether you’re experiencing impacts from past trauma, an eating disorder, depression, anxiety, etc. I'm here to carry the burden with you and help you to unhook from harmful thought patterns. I work one on one with adults and hold space for them to be vulnerable, and I also offer them psycho-educational feedback.
Hi, I'm Amanda! I am ready to walk alongside you as you navigate whatever challenges or transitions life may bring. Whether you’re looking to build healthier coping strategies, process past experiences, or simply need a space where you feel seen and heard—my goal is to help you reconnect with yourself and move forward with greater clarity, confidence, and inner peace.
Hi, I'm Amanda! I am ready to walk alongside you as you navigate whatever challenges or transitions life may bring. Whether you’re looking to build healthier coping strategies, process past experiences, or simply need a space where you feel seen and heard—my goal is to help you reconnect with yourself and move forward with greater clarity, confidence, and inner peace.
Are you facing the possibility of a marriage or relationship breakup? Do you excel in many areas of life, but have issues in your romantic relationship? Do you feel stuck, and don't know how to fix things? If you're struggling with communication, conflict resolution, infidelity, or intimacy problems, I'd love to help you get things back on track and help you experience the thriving love life you deserve. I've helped hundreds of couples headed toward divorce fall in love again and experience a successful marriage, and I'd love to help you too.
Are you facing the possibility of a marriage or relationship breakup? Do you excel in many areas of life, but have issues in your romantic relationship? Do you feel stuck, and don't know how to fix things? If you're struggling with communication, conflict resolution, infidelity, or intimacy problems, I'd love to help you get things back on track and help you experience the thriving love life you deserve. I've helped hundreds of couples headed toward divorce fall in love again and experience a successful marriage, and I'd love to help you too.
I am a Registered Mental Health Counseling Intern (RMHC-I) with over 2 years of experience in the mental health field. I am passionate about helping children, teens, parents, and families address their unique challenges and live more fulfilled lives. I specialize in working with autism, anxiety, anger, behavioral issues, and parenting struggles.
I am a Registered Mental Health Counseling Intern (RMHC-I) with over 2 years of experience in the mental health field. I am passionate about helping children, teens, parents, and families address their unique challenges and live more fulfilled lives. I specialize in working with autism, anxiety, anger, behavioral issues, and parenting struggles.
Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.
Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.
Together, we can navigate your recovery journey, embracing both the highs and lows along the way. Engaging in art therapy offers a unique space to visually explore and express your inner world, helping you find peace with your body and within yourself. My goal is to create a compassionate and safe environment where you feel supported. We can celebrate your victories and progress, recognizing that each recovery journey is unique and should be tailored to your individual needs, values, and goals.
Together, we can navigate your recovery journey, embracing both the highs and lows along the way. Engaging in art therapy offers a unique space to visually explore and express your inner world, helping you find peace with your body and within yourself. My goal is to create a compassionate and safe environment where you feel supported. We can celebrate your victories and progress, recognizing that each recovery journey is unique and should be tailored to your individual needs, values, and goals.
Life is full of circumstances that often take us by surprise; leaving us feeling out of control and struggling to move forward with our own plans and goals. While we may not have chosen our current circumstances, the way we choose to think and feel about these circumstances is within our control.
Life is full of circumstances that often take us by surprise; leaving us feeling out of control and struggling to move forward with our own plans and goals. While we may not have chosen our current circumstances, the way we choose to think and feel about these circumstances is within our control.
Your mental health as a mother has taken a turn. You feel overwhelmed and overstimulated throughout the day. You are so much to everyone else that it often times is hard to remember who you are. You're constantly worried that something may happen to your baby or that you aren't doing enough as a mother. You knew motherhood would be hard but you didn't know the transition would come with so much anxiety or even depression. There are so many people around yet you feel alone in your experiences. You knew motherhood would be different but you weren't expecting this much change in your relationships, your personality, or your goals.
Your mental health as a mother has taken a turn. You feel overwhelmed and overstimulated throughout the day. You are so much to everyone else that it often times is hard to remember who you are. You're constantly worried that something may happen to your baby or that you aren't doing enough as a mother. You knew motherhood would be hard but you didn't know the transition would come with so much anxiety or even depression. There are so many people around yet you feel alone in your experiences. You knew motherhood would be different but you weren't expecting this much change in your relationships, your personality, or your goals.
We cannot change past chapters of our lives. Where we can take power is now, and the future chapters we have yet to write. If we don't address something unhealthy, every aspect of life can become impacted negatively. Whether you are wanting to learn to manage mental health symptoms, begin the transitioning process, seeking help for everyday concerns like relationship issues, job stress or self-doubt, or experiencing difficult times such as divorce and loss, things can improve. I assure you the strength and ability you will use is already residing in you.
We cannot change past chapters of our lives. Where we can take power is now, and the future chapters we have yet to write. If we don't address something unhealthy, every aspect of life can become impacted negatively. Whether you are wanting to learn to manage mental health symptoms, begin the transitioning process, seeking help for everyday concerns like relationship issues, job stress or self-doubt, or experiencing difficult times such as divorce and loss, things can improve. I assure you the strength and ability you will use is already residing in you.
Each client's goal varies depending on their needs and individual situation. I have mainly had the experience in working with young adults through anxiety and depressive disorders, as well as, self-image and self confidence concerns. I completed my Graduate internship at the University of North Florida Counseling Center, where I gained experience in working with the collegiate population as they navigate through difficult life transitions. I strive to create an environment that is safe and supportive, as we work together towards navigating through life’s difficulties.
Each client's goal varies depending on their needs and individual situation. I have mainly had the experience in working with young adults through anxiety and depressive disorders, as well as, self-image and self confidence concerns. I completed my Graduate internship at the University of North Florida Counseling Center, where I gained experience in working with the collegiate population as they navigate through difficult life transitions. I strive to create an environment that is safe and supportive, as we work together towards navigating through life’s difficulties.
I'm Rachel Block-Stewart, a Licensed Mental Health Counselor (LMHC) with over 10 years of experience supporting adults and adolescents through life transitions, trauma, depression, anxiety, and coping challenges. I earned my Bachelor of Science in Community Health from the University of Maryland and my Master of Science in Applied Psychology with a Counseling emphasis from Eastern Washington University.
I'm Rachel Block-Stewart, a Licensed Mental Health Counselor (LMHC) with over 10 years of experience supporting adults and adolescents through life transitions, trauma, depression, anxiety, and coping challenges. I earned my Bachelor of Science in Community Health from the University of Maryland and my Master of Science in Applied Psychology with a Counseling emphasis from Eastern Washington University.
Ever wondered how to navigate life's challenges when they seem all too overwhelming? As a therapist, my mission is to guide those seeking healing, purpose, and hope for their future. Mental health struggles can affect every part of our lives. Whether you're dealing with an eating disorder, anxiety, depression, or other difficulties, know that I'm here to walk alongside you and be your support person.
Ever wondered how to navigate life's challenges when they seem all too overwhelming? As a therapist, my mission is to guide those seeking healing, purpose, and hope for their future. Mental health struggles can affect every part of our lives. Whether you're dealing with an eating disorder, anxiety, depression, or other difficulties, know that I'm here to walk alongside you and be your support person.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
See more therapy options for 32257
How does your Therapist compare?
Number of Therapists in 32257
100+
Average cost per session
$145
Therapists in 32257 who prioritize treating:
| 94% | Depression |
| 91% | Anxiety |
| 80% | Self Esteem |
| 75% | Trauma and PTSD |
| 72% | Stress |
| 67% | Relationship Issues |
| 59% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 97% | Aetna |
| 92% | Cigna and Evernorth |
| 88% | UnitedHealthcare UHC | UBH |
How Therapists in 32257 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 91% | Female | |
| 8% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 32257?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


