Alcohol Use Therapists in 28787

Photo of Insight Recovery, Drug & Alcohol Counselor in 28787, NC
Insight Recovery
Drug & Alcohol Counselor, LCAS, CADC
Verified Verified
Weaverville, NC 28787
Our clinician-founded and operated recovery center offers a mindfulness-based, comprehensive, evidence based, and integrative approach to recovery. We give you the individual attention you deserve; you are truly seen and heard on an individual level. When it comes to addiction treatment we strongly believe in the value of quality over quantity. Therefore we have intentionally created our program to be a small, client focused program treating only 16 individuals at a time. We offer Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care.
Our clinician-founded and operated recovery center offers a mindfulness-based, comprehensive, evidence based, and integrative approach to recovery. We give you the individual attention you deserve; you are truly seen and heard on an individual level. When it comes to addiction treatment we strongly believe in the value of quality over quantity. Therefore we have intentionally created our program to be a small, client focused program treating only 16 individuals at a time. We offer Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care.
(828) 332-5323 View (828) 332-5323
Photo of Mollie M. Pleetanino, Psychologist in 28787, NC
Mollie M. Pleetanino
Psychologist, PsyD
Verified Verified
1 Endorsed
Weaverville, NC 28787  (Online Only)
Waitlist for new clients
The journey towards loving ourselves can be painful and confusing. Whether you are dealing with daily stress, historical trauma, or challenging life transitions, I am here to support you. I specialize in helping people navigate addictions, mood disorders, traumatic stress, and psychedelic medicine use by helping them to explore their patterns and cultivate greater meaning in their lives. My therapy takes a nonjudgmental, spiritually oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling.
The journey towards loving ourselves can be painful and confusing. Whether you are dealing with daily stress, historical trauma, or challenging life transitions, I am here to support you. I specialize in helping people navigate addictions, mood disorders, traumatic stress, and psychedelic medicine use by helping them to explore their patterns and cultivate greater meaning in their lives. My therapy takes a nonjudgmental, spiritually oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling.
(415) 702-4796 View (415) 702-4796
Photo of Mark Wayne Wester, Clinical Social Work/Therapist in 28787, NC
Mark Wayne Wester
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
Weaverville, NC 28787
Sometimes, life can be extremely difficult and feel out of control. Many of us have been taught that asking for help is a sign of weakness, but I believe that we need to challenge that thought. The ability to be vulnerable, to say we are not okay and to reach out for support, is the bravest step we can take. I have personally witnessed individuals who had experienced years of trauma, addiction and mental health challenges create meaningful lives that brought them a sense of joy and peace. They found a new sense of purpose and created the healthy loving relationships. They realized the laughter they heard was once again their own.
Sometimes, life can be extremely difficult and feel out of control. Many of us have been taught that asking for help is a sign of weakness, but I believe that we need to challenge that thought. The ability to be vulnerable, to say we are not okay and to reach out for support, is the bravest step we can take. I have personally witnessed individuals who had experienced years of trauma, addiction and mental health challenges create meaningful lives that brought them a sense of joy and peace. They found a new sense of purpose and created the healthy loving relationships. They realized the laughter they heard was once again their own.
(828) 383-0193 View (828) 383-0193
Photo of Samuel Hensley, Clinical Social Work/Therapist in 28787, NC
Samuel Hensley
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Weaverville, NC 28787  (Online Only)
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
(828) 332-5271 View (828) 332-5271
Photo of Brian Zayman, Clinical Social Work/Therapist in 28787, NC
Brian Zayman
Clinical Social Work/Therapist, LCSW
Verified Verified
Weaverville, NC 28787  (Online Only)
Whether this is your first time seeing a therapist or not, seeking help can be difficult, and I thank you for viewing my page. No matter how long you have had to deal with your issues , we can collaborate to find approaches that move towards resolving them. After learning about you at the beginning, we will work together to determine your goals and frame an initial approach towards achieving them. I feel humbled and honored to be able to work with people who survived difficult life experiences. I have worked in clinics mostly in the NYC area, and have treated adolescents to the elderly and couples, with a wide variety of issues.
Whether this is your first time seeing a therapist or not, seeking help can be difficult, and I thank you for viewing my page. No matter how long you have had to deal with your issues , we can collaborate to find approaches that move towards resolving them. After learning about you at the beginning, we will work together to determine your goals and frame an initial approach towards achieving them. I feel humbled and honored to be able to work with people who survived difficult life experiences. I have worked in clinics mostly in the NYC area, and have treated adolescents to the elderly and couples, with a wide variety of issues.
(828) 360-9889 View (828) 360-9889
Photo of Amy Datla, Marriage & Family Therapist in 28787, NC
Amy Datla
Marriage & Family Therapist, LCMHCS, LMHC, LMFT, NCC
Verified Verified
1 Endorsed
Weaverville, NC 28787  (Online Only)
I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with anxiety, depression, trauma, addiction & relationship distress. My services encourage increased personal happiness & health & emotional connection. I believe that as people become more accepting of themselves, & more aware of their thoughts, emotions & actions, they are more capable of making decisions which lead to happiness & fulfillment.
I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with anxiety, depression, trauma, addiction & relationship distress. My services encourage increased personal happiness & health & emotional connection. I believe that as people become more accepting of themselves, & more aware of their thoughts, emotions & actions, they are more capable of making decisions which lead to happiness & fulfillment.
(828) 630-8830 View (828) 630-8830
Photo of Susan Lourme, Psychotherapy & Spiritual Coaching, Marriage & Family Therapist in 28787, NC
Susan Lourme, Psychotherapy & Spiritual Coaching
Marriage & Family Therapist, LMFT, MA, MBA
Verified Verified
1 Endorsed
Weaverville, NC 28787
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
(510) 858-0676 View (510) 858-0676
Photo of Kambra Meyer, Licensed Professional Counselor in 28787, NC
Kambra Meyer
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
1 Endorsed
Weaverville, NC 28787
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
(828) 333-5410 View (828) 333-5410
Photo of Guy Morganstein, Licensed Professional Counselor in 28787, NC
Guy Morganstein
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Weaverville, NC 28787
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
(828) 337-7549 View (828) 337-7549
Photo of Derek Rutter, Licensed Clinical Mental Health Counselor in 28787, NC
Derek Rutter
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, SEP
Verified Verified
1 Endorsed
Weaverville, NC 28787
The loops we live in are the glass ceiling of our life: loops are the patterns, embodied and enacted, that characterize our life. Loops are an inevitable and necessary component of human experience. However, when loops are not working for us, we become limited by them, keeping us feeling stuck, trapped, disempowered, and confused. Owning our loops allows us to own our life. Common loops include: trauma, addiction, relationship dynamics, mood, beliefs, and identity. Push beyond your limiting loops to discover who you are and what your life can be.
The loops we live in are the glass ceiling of our life: loops are the patterns, embodied and enacted, that characterize our life. Loops are an inevitable and necessary component of human experience. However, when loops are not working for us, we become limited by them, keeping us feeling stuck, trapped, disempowered, and confused. Owning our loops allows us to own our life. Common loops include: trauma, addiction, relationship dynamics, mood, beliefs, and identity. Push beyond your limiting loops to discover who you are and what your life can be.
(828) 623-3091 View (828) 623-3091
Photo of Nell Corry, Clinical Social Work/Therapist in 28787, NC
Nell Corry
Clinical Social Work/Therapist, LCSW, NCGC, MBACP
Verified Verified
Weaverville, NC 28787
Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help you feel empowered, at peace, good about yourself and excited about living. I offer a free 20 minute consultation so you can ask questions and decide if you feel comfortable working with me. I look forward to hearing from you soon!
Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help you feel empowered, at peace, good about yourself and excited about living. I offer a free 20 minute consultation so you can ask questions and decide if you feel comfortable working with me. I look forward to hearing from you soon!
(828) 476-4054 View (828) 476-4054
Photo of Carol Greenberger, Counselor in 28787, NC
Carol Greenberger
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Weaverville, NC 28787
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.
(828) 484-2226 View (828) 484-2226
Photo of Bill Lane, Counselor in 28787, NC
Bill Lane
Counselor, EdS, MAC, CSAT
Verified Verified
Weaverville, NC 28787
I specialize in trauma resolution therapy: my practice focuses on resolving painful issues from the past that keep you stuck in repetitive cycles of negative behaviors. Do you ever ask your self "Why can't I just stop doing that?" or "Why do I keep attracting the same negative people in my life, over and over again?" I provide an atmosphere of safety and attuned communication where we are able to address both conscious and unconscious issues in order to uncouple traumatic events that have overwhelmed the mind and body, allowing healing to occur.
I specialize in trauma resolution therapy: my practice focuses on resolving painful issues from the past that keep you stuck in repetitive cycles of negative behaviors. Do you ever ask your self "Why can't I just stop doing that?" or "Why do I keep attracting the same negative people in my life, over and over again?" I provide an atmosphere of safety and attuned communication where we are able to address both conscious and unconscious issues in order to uncouple traumatic events that have overwhelmed the mind and body, allowing healing to occur.
(404) 492-6684 View (404) 492-6684
Photo of Suzanne Prince, Counselor in 28787, NC
Suzanne Prince
Counselor, MA, LPC
Verified Verified
Weaverville, NC 28787  (Online Only)
I have been a counselor for over 20 years. I am licensed in TN & NC. All of the care that I provide is via telehealth. I believe each of us needs support and guidance from time to time in our lives. Life can be difficult and it can be beneficial to sit down and talk to someone who isn't emotionally involved in our story. Fresh ideas and insight can give us hope when we feel hopeless about our current life situation. I work with clients who are experiencing depression, anxiety, substance abuse, relationship difficulties, life changes, family of origin issues, grief and stress management. I work with adolescents and adults.
I have been a counselor for over 20 years. I am licensed in TN & NC. All of the care that I provide is via telehealth. I believe each of us needs support and guidance from time to time in our lives. Life can be difficult and it can be beneficial to sit down and talk to someone who isn't emotionally involved in our story. Fresh ideas and insight can give us hope when we feel hopeless about our current life situation. I work with clients who are experiencing depression, anxiety, substance abuse, relationship difficulties, life changes, family of origin issues, grief and stress management. I work with adolescents and adults.
(615) 246-0211 View (615) 246-0211
Photo of Victoria Hallenbeck, Counselor in 28787, NC
Victoria Hallenbeck
Counselor, LCMHCA
Verified Verified
Weaverville, NC 28787
In order for all of us to grow and heal, it is imperative to spend time investigating the deeper elements of our personalities. With that said, an ideal client would be someone interested in putting effort into exploring their innermost thoughts and feelings. I work to offer a multi-faceted approach to treatment that will help my clients work through issues related to the many aspects of self-identity, interpersonal relations, trauma, stress, anxiety, and depression. I consider it a sign of strength to begin searching for a therapist, and a sign of courage to take the leap into deep explorations of Self.
In order for all of us to grow and heal, it is imperative to spend time investigating the deeper elements of our personalities. With that said, an ideal client would be someone interested in putting effort into exploring their innermost thoughts and feelings. I work to offer a multi-faceted approach to treatment that will help my clients work through issues related to the many aspects of self-identity, interpersonal relations, trauma, stress, anxiety, and depression. I consider it a sign of strength to begin searching for a therapist, and a sign of courage to take the leap into deep explorations of Self.
(828) 520-0817 View (828) 520-0817
Photo of William Locklear, Drug & Alcohol Counselor in 28787, NC
William Locklear
Drug & Alcohol Counselor, MS, LCAS, CSI
Verified Verified
Weaverville, NC 28787  (Online Only)
I have worked with adults with who suffer from substance use disorder, co-occurring mental health related issues, and trauma. I have Masters degree from Grand Canyon University in Addiction Counseling. I have had the pleasure and continue to want to work with patients who want to regain control of their lives and continue the rest of their Life's journey with sustained sobriety however that looks for you.
I have worked with adults with who suffer from substance use disorder, co-occurring mental health related issues, and trauma. I have Masters degree from Grand Canyon University in Addiction Counseling. I have had the pleasure and continue to want to work with patients who want to regain control of their lives and continue the rest of their Life's journey with sustained sobriety however that looks for you.
(828) 655-7668 View (828) 655-7668
Photo of Patricia Carter-Spurio, Licensed Professional Counselor in 28787, NC
Patricia Carter-Spurio
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Weaverville, NC 28787
I am passionate about supporting individuals who identify as women as they navigate the challenges of life. Addiction and recovery, relationship issues/co-dependence, chronic mental and physical dis-ease, and pregnancy/postpartum and parenting can bring us to places of deep loneliness, suffering and desperation. Past experiences have shaped our path and our behaviors. Brilliant strategies that enabled us to survive through trauma and adversity no longer serve us. It IS possible to shift those patterns. With loving connection and non-judgment I create a safe space for individuals to do the deep work that results in real life change.
I am passionate about supporting individuals who identify as women as they navigate the challenges of life. Addiction and recovery, relationship issues/co-dependence, chronic mental and physical dis-ease, and pregnancy/postpartum and parenting can bring us to places of deep loneliness, suffering and desperation. Past experiences have shaped our path and our behaviors. Brilliant strategies that enabled us to survive through trauma and adversity no longer serve us. It IS possible to shift those patterns. With loving connection and non-judgment I create a safe space for individuals to do the deep work that results in real life change.
(828) 373-8382 View (828) 373-8382
Photo of Paula Zerfoss, LCSW, Couple Therapy That Works, Clinical Social Work/Therapist in 28787, NC
Paula Zerfoss, LCSW, Couple Therapy That Works
Clinical Social Work/Therapist, LICSW, MSW, LCSW
Verified Verified
Weaverville, NC 28787
If you are having the same arguments over and over again, you are not alone. I will be with you every step of the way. I use Emotionally Focused Therapy for Couples to interrupt repetitive Cycles where one person reaches out in frustration, causing their partner to withdraw and hide out. Couple Therapy doesn't have to be torture, and there doesn't have to be a "bad guy". I have helped couples with a range of issues from Domestic Abuse to infidelity to communication issues. I even use humor sometimes, but we don't waste a moment! I welcome couples who have been in couple therapy before and have almost given up.
If you are having the same arguments over and over again, you are not alone. I will be with you every step of the way. I use Emotionally Focused Therapy for Couples to interrupt repetitive Cycles where one person reaches out in frustration, causing their partner to withdraw and hide out. Couple Therapy doesn't have to be torture, and there doesn't have to be a "bad guy". I have helped couples with a range of issues from Domestic Abuse to infidelity to communication issues. I even use humor sometimes, but we don't waste a moment! I welcome couples who have been in couple therapy before and have almost given up.
(857) 342-3184 View (857) 342-3184
Photo of Sandra Newes and Ketamine Assisted Psychotherapy, Psychologist in 28787, NC
Sandra Newes and Ketamine Assisted Psychotherapy
Psychologist, PhD
Verified Verified
Weaverville, NC 28787
Hello! I have over 25 years of experience & specialize in anxiety, trauma, chronic stress, self-regulation and recovery. I value in depth assessment which informs our process. Unlike some types of supportive counseling, I offer education about how life experiences are hardwired into our brains & how this impacts all aspects of life and our relationships. I also focus on teaching skills to transform anxiety and stress into resilience, calm, and increased joy. To do that, I use mindfulness, somatic/body-based skills, brainspotting, neurofeedback, psychedelic & ketamine - assisted psychotherapy, RRT, and nature-based connection.
Hello! I have over 25 years of experience & specialize in anxiety, trauma, chronic stress, self-regulation and recovery. I value in depth assessment which informs our process. Unlike some types of supportive counseling, I offer education about how life experiences are hardwired into our brains & how this impacts all aspects of life and our relationships. I also focus on teaching skills to transform anxiety and stress into resilience, calm, and increased joy. To do that, I use mindfulness, somatic/body-based skills, brainspotting, neurofeedback, psychedelic & ketamine - assisted psychotherapy, RRT, and nature-based connection.
(828) 439-0822 View (828) 439-0822
Photo of Madison Brightwell, Marriage & Family Therapist in 28787, NC
Madison Brightwell
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Weaverville, NC 28787  (Online Only)
I am licensed in four states and can offer Telehealth sessions to clients in CA, NC, WA and OR. Let's face it - life can be difficult. If you feel overwhelmed by anxiety or stress, or you're struggling to just to feel "normal" again, you've made the right choice by seeking therapy. I'm confident that together we can work to help equip you with the necessary tools to face and overcome life's challenges. You don't have to be alone in this journey. I have the experience to help you live a more fulfilling and meaningful life. I know no two individuals are the same, and I'll tailor our sessions to address the challenges unique to you.
I am licensed in four states and can offer Telehealth sessions to clients in CA, NC, WA and OR. Let's face it - life can be difficult. If you feel overwhelmed by anxiety or stress, or you're struggling to just to feel "normal" again, you've made the right choice by seeking therapy. I'm confident that together we can work to help equip you with the necessary tools to face and overcome life's challenges. You don't have to be alone in this journey. I have the experience to help you live a more fulfilling and meaningful life. I know no two individuals are the same, and I'll tailor our sessions to address the challenges unique to you.
(828) 575-5097 View (828) 575-5097
Alcohol Use Therapists

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.