Support Groups in 28787
This group is open to new members age 13-17 and will focus on teaching DBT skills with a creative arts element. This group will be ongoing and teens need to commit to an 8-week minimum participation at a time.

Hosted by Vanessa Guerrero
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Group meets in Weaverville, NC 28787
Currently Accepting Clients ( Telehealth/in person) My name is Vanessa Guererro and I am a clinical therapist with Winter to Spring Wellness.Prior to being in Asheville for almost a decade, I originally hail from Miami, Fl. I am a proud daughter of Cuban immigrants and a first-generation college student. As a teen I had my own battles with physical and mental wellness, difficulties with acculturation as well as struggled with cultural stigma in regard to mental health care. Through my own work, I have been able to find healing and am now honored to support others who struggle with their own mental wellness and similar issues.

Hosted by Emily (Deserio) Gambrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Weaverville, NC 28787
This virtual group will focus on supporting adults (18+) struggling with life experience relating to diagnosis of chronic illness, autoimmune disorders, and long term complications from COVID- 19 illness. Acceptance and Commitment Therapy and Mindfulness-based Stress Reduction therapeutic approaches will be utilized in group setting as well as providing space to seek support from others struggling with similar experiences.

Hosted by Vanessa Guerrero
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Group meets in Weaverville, NC 28787
Currently Accepting Clients ( Telehealth/in person) My name is Vanessa Guererro and I am a clinical therapist with Winter to Spring Wellness.Prior to being in Asheville for almost a decade, I originally hail from Miami, Fl. I am a proud daughter of Cuban immigrants and a first-generation college student. As a teen I had my own battles with physical and mental wellness, difficulties with acculturation as well as struggled with cultural stigma in regard to mental health care. Through my own work, I have been able to find healing and am now honored to support others who struggle with their own mental wellness and similar issues.

Hosted by Melissa Zimmer
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Group meets in Weaverville, NC 28787

Hosted by Melissa Zimmer
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Group meets in Weaverville, NC 28787

Hosted by Melissa Zimmer
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Group meets in Weaverville, NC 28787
More Groups Nearby

Hosted by Alex Hersey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Asheville, NC 28801
A counseling intensive weekend that allows couples to make the same therapeutic gains compared to several months of weekly therapy. Ideal for couples that are in high distress or on the brink in their marriage and need immediate support with getting their relationship on track.

Hosted by Wellness through Connections-Sierra Kehoe
Counselor, EdS, LCMHCS
Verified Verified
Group meets in Asheville, NC 28801
Are you feeling disconnected from your partner? You seem to have the same arguments over and over with no resolution that leave you feeling frustrated, exhausted and lonely. You may have experienced a loss, uncovered infidelity, or you or your loved one is struggling with the aftermath of trauma. The person you once could depend on now feels distant, unsafe, and untrustworthy. Perhaps you are a new couple interested in building a solid foundation for a long lasting and satisfying relationship or have different values to navigate and need help building communication strategies that are proven to support with relationship success.
Military service groups on stress management, deployment and reunification, relationship issues, parenting issues, depression, grief and anxiety.

Hosted by Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Asheville, NC 28803
Life can be so overwhelming. There's so many things you may be struggling with like trauma, societal pressures, life transitions, career challenges, self-esteem, loss, depression, stress, anxiety, difficulty managing emotions, grief, parenting or relationship issues and self esteem. You may have challenges from your past and worries about your future. It's exhausting, right? If you find yourself being tied down with the above, then you have come to the right place for help. I understand how stressful life can be. Together, we will explore what is currently daunting for you and collaborate with effective ways to cope.
I provide a combination of individual and group supervision in both Hendersonville and Arden. Both days and times are flexible!

Hosted by Adrienne Maurin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Hendersonville, NC 28792
Do you want to make changes in your life, but fear is holding you back? Or maybe you just don't know where to start. Together we can work on what keeps you stuck and how you can move forward. I have an eclectic approach in how I work, meaning I draw from a number of different theories in order to customize my approach for each individual client. I specialize in working with those struggling with depression, anxiety, and trauma/PTSD.
Perinatal Bereavement Support Group is for individuals or families who have experienced the loss of a baby through miscarriage, ectopic pregnancy, stillbirth or newborn death. The group is open to anyone who has experienced a loss regardless of how long ago the loss occurred. Topics Include: Fathers and Grief Reactions of family and friends after a perinatal loss, Subsequent pregnancy, Holidays and Special events, Managing difficult emotions, Remembering your baby, Coping with stress, and Reaching out for support.

Hosted by Dr. Katherine Hyde Hensley
Licensed Clinical Mental Health Counselor, PsyD, LCMHC, PMH-C, LCAS
Verified Verified
Group meets in Asheville, NC 28801
As a maternal-infant mental health psychologist, I'm a pioneer of healing and advocacy for instances of birth and death trauma. It's not within my power to erase your grief, but I can accompany you, offering you the support needed to navigate your way toward healing. There's no 'right' path for personal growth; it's all about what suits you best. My role is to assist you in finding your equilibrium and determining your journey's pace to achieve balance.
This group will support individuals going through a divorce or separation from a long term relationship. Group members will gain access to tools and coping skills to heal from emotional pain and loss and find acceptance in their lives. This therapeutic group will be led by Matt Bram, MAC, LPCS, LCAS

Hosted by Dr. Matt Bram
Licensed Professional Counselor, MS, PsyD, LCAS, LCMHCS, MAC
Verified Verified
Group meets in Hendersonville, NC 28792
I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.
Men's group focusing on "Chronically Problematic Sexual Behaviors" (i.e. compulsive porn, compulsive sex, compulsive use of dating apps, etc.). This group meets every other Thurs. from 6.30-8pm and is clouded. We use a the empirically validated "30 Task Model" developed by Dr. Patrick Carnes and various exercises from the book "Erotic Intelligence," and workbook "Sexual Reflections, A Workbook for Designing and Celebrating Your Healthy Sex Plan," by Dr. Alex Katehakis. The group looks at how their sexual behaviors impact their 1) Values, 2) Commitments, 3) Consequences, 4) Self-Control and 5) Sexual Responsibility.

Hosted by Eric Belsterling
Licensed Professional Counselor, PhD stu, LCAS, CSAT, CMAT, CCS
Verified Verified
Group meets in Asheville, NC 28801
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.
The diagnosis of a life limiting illness can turn your wold upside down. It can be difficult to make sense of an initial diagnosis, to get a better perspective and find compassionate support. Fear, disbelief, denial and anger are all common reactions. Everyone's experience is unique, but the need for support is universal. Call today to learn how you can join and benefit. Better Together is not a therapy group. It is a counselor led peer support group.

Hosted by Lauren Griffin
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Group meets in Asheville, NC 28801
Life transitions happen. People come to see me because they're experiencing difficulty coping with emotions and circumstances, struggling with relationships, or self-defeating patterns. They desire new boundaries or improved family dynamics. We work together in a warm, safe environment where deep personal issues are explored, having impact long after therapy has ended. We are dealt challenges: relationship issues, mid-life crises, assertiveness, self-confidence, self esteem, sadness/grief, pet loss, family-of-origin issues, fear of success, career changes, emotional and mood challenges, anxiety, stress and compulsive eating, life limiting illness, or the effects of trauma.
Trauma, Addiction, and Relationships through the Lens of Spirituality. Open-process group. Co-ed. This group in on hold until 2025. Exploring our relationship with life and how to navigate internal change in order to move forward while discovering our authentic and powerful selves! A group where we can share and explore our wounds and bring a new understanding to the significance of our pain. Providing a spiritual foundation, with tools, to help navigate our everyday challenges while impacting our bigger experiences of consciousness and meaning. Email Izzy to join the list for updates on future dates.

Hosted by Izzy Light Therapy, PLLC
LCSW Associate, MSW, LCSWA, LCAS-A
Verified Verified
Group meets in Asheville, NC 28803
My clients are looking for a way to change their lives. They want to find a way to navigate out of their current situation. Struggles can include feeling like they are on a loop in certain areas of their life, their relationships, addiction, or any other mental health issue.
This is a mixed gender, interpersonal process groups that meet weekly on zoom. These groups are for people interested in meaningful and deep interpersonal work, where we focus on emotional communication, intimacy, and connection. Group is a place where you can try new things, share thoughts and feelings that don't often get expressed, give and receive feedback, work on attachment wounds, and develop deep and meaningful relationships with other people who are wanting to be more authentic.

Hosted by Chris Byrne
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
Group meets in Asheville, NC 28801
I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion, so my first goal is to create an environment in which you feel understood and supported. Likewise, I believe we are truly whole when our most important relationships are thriving – including our relationship with ourselves. Strengthening these relationships is a primary focus of my therapeutic approach, along with the attainment of embodiment, mindfulness, and freedom. I work from a psychodynamic and experiential perspective to guide you towards an experience of authenticity and alignment with yourself, others, and the world.
A couple's intensive, as opposed to traditional 50-minute therapy sessions, offers several advantages. It provides a focused, immersive experience where you and your partner spend concentrated time addressing relationship issues. This can lead to accelerated progress, deeper exploration of dynamics, and a stronger, uninterrupted connection. Intensives often include a comprehensive approach, guided exercises, and a safe space to address sensitive topics. They can be tailored to your unique needs and provide an opportunity to recharge and renew your relationship. However, the suitability of intensives depends on the specific circumstances and the willingness of both partners to engage fully.

Hosted by Pia Arrendell, LMFT PC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Asheville, NC 28801
If you're facing conflict, betrayal, infidelity or a lack of intimacy and feeling disconnected in your relationship, you're not alone. When a relationship is in crisis, trying to bridge the gap on your own can feel overwhelming. Trust may feel shattered, leaving you hurt, scared, and unsure where to begin. But there is hope. It's possible to let go of the pain and face your fears. Whether you choose to come in as an individual or as a couple, we'll work together to uncover solutions tailored to your unique needs—without judgment. It's time to begin the journey toward healing.
Group EMDR treatment for those struggling with distressing images, thoughts, feelings, or dreams about the recent natural disaster. This is a highly effective, evidence based treatment that uses written word or drawn images, rather than talking about the distress. Participation can be in person or online. In person attendance is limited to 8 per session, due to space limitations. Group is open to persons aged 14 and above, though children can be screened for participation at a different time. We are asking for donations, but group is free to those in need.

Hosted by Lisa Ripperton
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Group meets in Marion, NC 28752
Are you haunted by your past? Do you struggle with anxiety and stress? You can heal and thrive: I believe that change is possible, even in the most challenging circumstances. You can move past old wounds and into your present for a full and fulfilling life. You will learn to embrace change and growth without unnecessary fear, and find your passions and gifts in life. If you are ready to start this process, call me for a free phone consultation on how you can change your life. We are currently accepting intakes with Healthy Blue and Vaya Health Medicaid.
Our group focuses on family dynamics and how to best support each part of the whole. We believe that deep healing and lasting change happens when we can all work together acknowledging our interactions and interconnectedness and our family systems.

Hosted by Michael James Tui- II
Counselor, MSCP, NCC, LCMHC
Verified Verified
Group meets in Hendersonville, NC 28791
Life can be such a challenge especially if we find ourselves walking our path alone. On this journey, my hope is to help guide and provide skill training that will help you increase confidence, self-worth, and self-empowerment. I serve all ages and have specialized training to address disorders and challenges in ages 3 years old - 100+ My love and passion is supporting the health of our families. I passionately that by healing our families we heal the world.
A free virtual support group for Autistic individuals, those who support Autistic individuals, self-realized Autistics, or those who were later in life diagnosed as being Autistic. Targeted for the higher masking Autistics, this groups aims to provide a safe space for those who wish to meet like-minded individuals and share their stories.

Hosted by Elizabeth 'zabe' Pietzsch
Counselor, MA, LCMHC
Verified Verified
Group meets in Asheville, NC 28806
Are you feeling overwhelmed, overstimulated, and burnt out? Do you often find yourself feeling isolated and believing that nobody truly understands you? It's possible that you've always had a sense of being different, and perhaps you've had to conceal your true feelings and authentic self in order to fit in and avoid standing out. Maintaining this façade requires an immense amount of effort, and now you find yourself on the verge of losing the very essence that makes you unique. You deserve to feel relief from the constant burnout.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in 28787?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.