Therapists in 22974

Photo of Karen Cersley, Licensed Professional Counselor in 22974, VA
Karen Cersley
Licensed Professional Counselor, LPC, MBA, MA
Verified
2 Endorsed
Troy, VA 22974
Waitlist for new clients
Are you looking for more fulfillment in life, more happiness, and more tools for self-discovery, relationship-building, and problem-solving? Through our collaboration, we will identify and set specific goals and then work together to make meaningful changes. Through a spiritual psychology approach, we will partner together to help you maintain physical, emotional, mental, and spiritual health & well-being. If you are willing to invest yourself in the process, I will walk beside you on your journey to reach your goals and dreams while you learn more effectively how to deal with situations in your life. How can I serve you?
Are you looking for more fulfillment in life, more happiness, and more tools for self-discovery, relationship-building, and problem-solving? Through our collaboration, we will identify and set specific goals and then work together to make meaningful changes. Through a spiritual psychology approach, we will partner together to help you maintain physical, emotional, mental, and spiritual health & well-being. If you are willing to invest yourself in the process, I will walk beside you on your journey to reach your goals and dreams while you learn more effectively how to deal with situations in your life. How can I serve you?
(434) 473-7243 View (434) 473-7243
Photo of Barbara J Blair, Licensed Professional Counselor in 22974, VA
Barbara J Blair
Licensed Professional Counselor, LPC
Verified
Troy, VA 22974
Not accepting new clients
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
(434) 363-9437 View (434) 363-9437
Photo of Courtney D Bonilla, Licensed Professional Counselor in 22974, VA
Courtney D Bonilla
Licensed Professional Counselor, LPC
Verified
Troy, VA 22974
Waitlist for new clients
I believe the therapeutic relationship is a collaborative one in which you have the power to make lasting changes toward a more balanced, connected and resourced life. I am a Licensed Professional Counselor providing individual and family counseling to children, adolescents, families and adults. I have extensive knowledge of behavior management strategies and parenting skill support as a former provider of Therapeutic Day Treatment in the school setting and Intensive In-home Services.  My training in trauma and resilience informs my work and allows for the strengths of the individual to guide growth and healing.
I believe the therapeutic relationship is a collaborative one in which you have the power to make lasting changes toward a more balanced, connected and resourced life. I am a Licensed Professional Counselor providing individual and family counseling to children, adolescents, families and adults. I have extensive knowledge of behavior management strategies and parenting skill support as a former provider of Therapeutic Day Treatment in the school setting and Intensive In-home Services.  My training in trauma and resilience informs my work and allows for the strengths of the individual to guide growth and healing.
(434) 208-2615 View (434) 208-2615
Photo of Pamela Parker Siegel, Licensed Professional Counselor in 22974, VA
Pamela Parker Siegel
Licensed Professional Counselor, LPC
Verified
Troy, VA 22974
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
I teach you how to help your Self by strengthening your awareness, esteem and power skills. Using a rapid insight tool, you will be able to “see” your emotional process and become an active manager of your emotions, thoughts and choices through your self-relationship. You will learn to understand and interpret your emotional pain, which actually illuminates unmet emotional needs. I will guide you in developing enough awareness and emotional competence to make intentional and informed choices, creating emotional balance and well-being. You meet your own emotional needs with healthy supply while internalizing resilience.
(434) 208-1706 View (434) 208-1706
Photo of Janita Daggy, Licensed Professional Counselor in 22974, VA
Janita Daggy
Licensed Professional Counselor, LPC
Verified
Troy, VA 22974
Janita Daggy is a Licensed Professional Counselor with over 7 years of experience in the mental health field. She is passionate about helping individuals of all ages step towards, work through, and heal from their various challenges in order to fulfill their goals in life. Janita specializes in trauma, depression, PTSD, anxiety, and those diagnosed with SMI. Janita completed her Master's in Professional Counseling at Liberty University in Virginia.
Janita Daggy is a Licensed Professional Counselor with over 7 years of experience in the mental health field. She is passionate about helping individuals of all ages step towards, work through, and heal from their various challenges in order to fulfill their goals in life. Janita specializes in trauma, depression, PTSD, anxiety, and those diagnosed with SMI. Janita completed her Master's in Professional Counseling at Liberty University in Virginia.
(434) 771-2116 View (434) 771-2116
Photo of Shannon Garrett-Redmond, Clinical Social Work/Therapist in 22974, VA
Shannon Garrett-Redmond
Clinical Social Work/Therapist, LCSW
Verified
Troy, VA 22974
It is hard to sleep at night and you find it is hard to enjoy your life, or concentrate on the things that matter to you. You are lost and you worry that you will be overcome by fear and anger at any moment You are tired of feeling numb, but afraid you will be overwhelmed by your feelings at the same time. You are worried that his feeling will never end. If you are a parent, your child does not sleep anymore, and is worried and scared all the time. You do not know how to help your child with what has happened. They are withdrawn or angry and you miss the child they were before.
It is hard to sleep at night and you find it is hard to enjoy your life, or concentrate on the things that matter to you. You are lost and you worry that you will be overcome by fear and anger at any moment You are tired of feeling numb, but afraid you will be overwhelmed by your feelings at the same time. You are worried that his feeling will never end. If you are a parent, your child does not sleep anymore, and is worried and scared all the time. You do not know how to help your child with what has happened. They are withdrawn or angry and you miss the child they were before.
(434) 201-4330 View (434) 201-4330

See more therapy options for 22974

How does your Therapist compare?

Number of Therapists in 22974

< 10

Therapists in 22974 who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
83% Coping Skills
67% Grief
67% Parenting
67% Anger Management

Average years in practice

8 Years

Top 3 insurances accepted

100% Anthem | Elevance
100% Optima
80% Aetna

How Therapists in 22974 see their clients

100% In Person and Online

Gender breakdown

100% Female

FAQs - About Therapy and Counseling

How can I find a therapist in 22974?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.