Location
Roots & Wings Counseling, LLC
6440 Thomas Jefferson Parkway
Suite F
Palmyra, VA 22963
(434) 201-4330
6440 Thomas Jefferson Parkway
Suite F
Palmyra, VA 22963
Offers online therapy
About
It is hard to sleep at night and you find it is hard to enjoy your life, or concentrate on the things that matter to you. You are lost and you worry that you will be overcome by fear and anger at any moment You are tired of feeling numb, but afraid you will be overwhelmed by your feelings at the same time. You are worried that his feeling will never end. If you are a parent, your child does not sleep anymore, and is worried and scared all the time. You do not know how to help your child with what has happened. They are withdrawn or angry and you miss the child they were before.
I will help you or your child move past the experiences and thoughts that are weighing you down and get back to the business of living. We all have a core that can not be damaged, no matter what life hands us. You can return to feeling a part of things and you can feel happiness and safety again.
Located conveniently in Fluvanna County and offering online and in person counselling I make it easy for you to fit counselling into your busy schedule. Clients who work with me appreciate my soothing, direct, and playful demeanor. Call today for a free consultation and begin to take your life back.

Shannon Garrett-Redmond
“You deserve support, you do not need to walk this path alone. I am honored to walk with you, I am offering TelleHealth during this time. ”
Call or Email Shannon Garrett-Redmond for a free 15 minute consultation now - (434) 201-4330
Finances
- Cost per Session: $50 - $145
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Anthem
- Cigna and Evernorth
- Magellan
- Medicare
- Optima
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Virginia / 0904011148
Additional Credentials
- Certificate: EMDRIA
- Certificate Date: 2020
- Certificate: Eagala
- Certificate Date: 2021
Location
Roots & Wings Counseling, LLC
6440 Thomas Jefferson Parkway
Suite F
Palmyra, VA 22963
(434) 201-4330
6440 Thomas Jefferson Parkway
Suite F
Palmyra, VA 22963
(434) 201-4330
Offers online therapy
Specialties
- Adoption
- Anxiety
- Trauma and PTSD
Issues
- Behavioral Issues
- Child
- Depression
- Family Conflict
- Marital and Premarital
- Parenting
- Sexual Abuse
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Family / Marital
- Person-Centered
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 24 Mar 2022