Therapists in 20814

Hi, my name is Sapna (she/her) and I am a trauma-informed therapist and licensed social worker in Washington, D.C. and Maryland. I was a special education elementary school teacher for 5 years before I switched careers, so I especially love working with children and adolescents with special learning needs (ADD/ADHD, Autism, Oppositional Defiance Disorder, Emotional Disturbance, & learning, developmental, or intellectual disabilities). I am also passionate about working with young adults, couples, and families dealing with grief, anxiety, depression, life transitions, and relationship challenges.

I help my clients to discover, appreciate and expand their own strengths in order to feel better about life, love, work and recreation. As a therapist with over 40 years experience, my style is warm, direct and interactive. My clients and I form a team, working together to understand and resolve your problems. Our focus is on the whole person: your mind/body, your relationships, and your environment. I guide you with a combination of positive support and gentle challenges.

I have tremendous respect for people who make the difficult decision to enter in to psychotherapy. I work collaboratively with older children, adolescents, and adults, in individual, couples, and family therapy. My goal is to explore collaboratively the troubles that have led them to seek treatment at this time. I try to provide a safe, non-judgemental environment, where one can develop insight to better understand and ultimately change behavioral and relational patterns that get in the way of happiness and fulfillment. I have extensive experience working with depression, anxiety, and trauma, as well as relationship difficulties and life transitions.

As a psychotherapist, I am committed to providing a supportive, safe and judgment-free environment for my clients to work through present problems and to address unresolved issues from the past. My goal is to help individuals better understand the causes of their problems and identify patterns, develop better self-awareness and self-acceptance, form healthier relationships and improve the overall quality of their life. Understanding the impact of the past and making peace with it are important components of treatment as one's past can continue to haunt the present time and influence it in ways that are not always evident to us.

I work with individuals, couples, families, and children. I specialize in addiction, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. My greatest intention is to help clients understand themselves better and improve their quality of life and relationships. I cater my approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.

We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.

I provide individual therapy to adults (18+) who are seeking to address a wide range of mental health goals. As an inclusive and neurodiversity-affirming clinical social worker licensed in MD and DC, my style is empathetic and collaborative. My previous experience includes providing individual, group and family therapy in both a school-based mental health program and outpatient mental health clinic in Montgomery County, MD. I served clients of all ages where we worked on anxiety, depression, gender identity, stress, relationships, trauma, psychosis, self-harm, grief, self-esteem, immigration, life transitions, etc.

Sometimes the reasons people seek therapy are hard to pinpoint or articulate. Other times the totally unexpected brings a person into therapy. Often it is the thing one least wants to discuss. The reasons are countless, but they always matter. They affect our thoughts and our relationships, often quite deeply. My purpose as a therapist is to develop a relationship and a context that feels restorative and safe through which my patients and I can grapple with any and all concerns imaginable. Through intimate conversation and our shared experience emerge feelings, buried fears, and the previously unknowable.

Are you concerned that your child is depressed, angry, or has trouble listening and following directions? If you are worried about your child and feel helpless or frustrated, counseling teaches both you and your child effective coping skills. I work with children and families to provide them with individual, family and group therapy. The children I work with have difficulty coping with depression, anxiety, low self-esteem, trauma, family conflict, grief, poor relationships, behavioral difficulties, and mood irregularity. I provide an individualized holistic approach including parents, teachers, doctors and psychiatrists when necessary.

Welcome. I know that deciding to seek professional help and finding the right therapist can be difficult. Having a good match between the therapist and the client is important in achieving the changes you want. To that end, here is some information regarding my work: I have had the privilege of working with teens, adults, and couples and have had success treating a wide range of issues such as depression, anxiety, trauma, abuse, relationship difficulties, grief and adjustment to life's changes. It is with warmth and compassion that I offer clients a safe place to talk, feel and explore.

A Ketamine Treatment Center. We are a group of anesthesia and pain management professionals who have a common goal of managing our patients' wellbeing by providing a variety of services. ​Our Ketamine and Wellness infusions are individually designed to assist you in achieving your wellness goals, as well as your optimal mental and physical condition.

Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.

I am a Licensed Clinical Professional Counselor and a board approved supervisor in the state of Maryland as well as a Licensed Professional Counselor in the state of Virginia and the District of Columbia. I have a post master's in Clinical Community Counseling from Johns Hopkins University. I am committed to providing quality services to adolescents, adults, and families. I have 20 years of experience helping children, adolescents, adults, families, and couples for treatment of mental health challenges in inpatient, outpatient and partial hospitalization program settings.

Do you struggle with relational conflicts, rapid mood changes, addiction, suicidal ideation, self-harm, or low tolerance for stress? There is hope to see change in your life through DBT therapy. I love working with adolescents and adults who suffer from severe emotional dysregulation.

As a skilled and empathetic psychotherapist, my goal is to help you lead the life that you desire. I pair my psychodynamic training with evidence-based approaches and techniques to determine where changes can be made to help you find relief and fulfillment in your life.

Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide girl/teen girl experts to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. We’re pleased to announce our expansion into the beautiful downtown Bethesda so check out our new location on our website!

I work with individuals, children, families and couples. My areas of specialization include trauma, depression, anxiety, family conflict, social skills, and self-esteem building. My work is driven by the belief that all people deserve a safe, supportive, and empathetic environment to address life's challenges. It is my goal to build a collaborative working relationship with clients where the foundation of our time together is built on the inherent strengths of individuals and families.

I am a bilingual Marriage and Family Therapist I believe therapy can help individuals find new ways of functioning and increase self-knowledge that can help them move forward in life. Every crisis, obstacle and challenge in life can offer an opportunity for personal growth and self-discovery that can help us learn new things about ourselves. As an immigrant myself I know the individual and family challenges of living in a different culture. I enjoy working with immigrant families helping them navigate the benefits and challenges of living in a new culture.

I believe in creating a safe, supportive space to understand oneself more deeply. As connection and trust evolve between myself and the client, a frank discussion about their identity, wishes, feelings, conflicts can be facilitated and understood. This can enable them make informed decisions regarding how to better navigate their lives. When a patient comes in crisis, I am also available as support, to help them return to a previous level of functioning. We try to learn the significance of this event, so as to use it as an opportunity to enrich the client's life.